Cover image of Jocko Podcast
(10461)

Rank #2 in Management & Marketing category

Business
Management & Marketing

Jocko Podcast

Rank #2 in Management & Marketing category

Business
Management & Marketing
Read more

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Read more

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

iTunes Ratings

10461 Ratings
Average Ratings
9840
275
155
73
118

Learning

By Bristlecone Pine - Feb 05 2019
Read more

I’m learning a lot about life. Jocko and Echo are an excellent pairing.

Standby to get some

By YouzKnowz - Jan 24 2019
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Jocko and Echo have one of the best podcasts in podcast land.

iTunes Ratings

10461 Ratings
Average Ratings
9840
275
155
73
118

Learning

By Bristlecone Pine - Feb 05 2019
Read more

I’m learning a lot about life. Jocko and Echo are an excellent pairing.

Standby to get some

By YouzKnowz - Jan 24 2019
Read more

Jocko and Echo have one of the best podcasts in podcast land.

Cover image of Jocko Podcast

Jocko Podcast

Rank #2 in Management & Marketing category

Read more

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Top Episodes

Most Popular Episodes of Jocko Podcast

Rank #1: 139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich

Aug 22 2018
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0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal"  2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude.

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Rank #2: 133: Face History so You Can Learn From It. The Horrors of Unit 731.

Jul 11 2018
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0:00:00 - Opening: Testimony Unit 731, by Hal Gold. 0:11:24 - Unit 731, By Pete Williams. 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.

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Rank #3: 155: Jordan Peterson and Jocko VS Evil. Cannibal Island. The Gulag.

Dec 12 2018
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0:00:00 - Opening: Cannibal Island, by Nicolas Werth 0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 - Support: How to Stay on the Path 1:57:09 - Closing Gratitude.

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Rank #4: 98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.

Nov 01 2017
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0:00:00 - Opening 0:21:27 - Who becomes evil?  And Why? 0:31:59 - Taking ultimate responsibility.   0:41:43 - Dangerous but disciplined. 0:59:40 - Discipline and kids psychology. 1:05:08 - How to be successful.  Breaking the loop. 2:04:42 - Self Authoring. 2:34:36 - Determining personality traits. 2:53:35 - The rise of Jordan Peterson. 3:00:29 - Using praise and rewards carefully.  Participation trophies? 3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  3:41:39 - Closing Gratitude.   

Play Now

Rank #5: 152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.

Nov 21 2018
Podcast cover
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0:00:00 - Opening 0:03:12 - The life of Derek Herrera. 1:57:22 - Final thoughts and take-aways. 2:00:06 - Support/How to stay on THE PATH. 2:21:14 - Closing gratitude.

Play Now

Rank #6: 112: Life is Hard. So What Are You Going To Do? 12 Rules For Life With Jordan Peterson

Feb 07 2018
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0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent.  0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:09:01 - Closing Gratitude.

Play Now

Rank #7: 51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD

Nov 30 2016
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0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff:  Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff.

Play Now

Rank #8: 56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jan 06 2017
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0:00:00 - Opening - "The Corner" 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia.  From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 - Sleep Deprivation 0:52:03 - Desensitized to the horrors of the Hospital VS Emotional attachments to patients. 1:09:01 - Surprising Negatives and Positives about Human Nature. 1:16:36 - Peter Attia Self Reflection and Lessons learned. 1:30:21 - Frustration and Fighting the system.  Then leaving. 1:41:45 - Switching to Consulting 1:56:09 - Health, Nutrition and Lifestyle 2:20:34 - Final Thoughts 2:26:20 - Interesting Support stuff. Onnit Supplements,  Jocko Store, Amazon Click-Through , Psychological Warfare on iTunes. 2:37:09 - Jocko White Tea, Extreme Ownership Muster 002 2:42:57 - Final Gratitude and Closing

Play Now

Rank #9: 135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.

Jul 25 2018
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0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude.

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Rank #10: 157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers' Shape Up. Coping with Loss.

Dec 26 2018
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0:00:00 - Opening 0:09:48 - How to "play the game" but also break rules when needed. 0:22:00 - How to get better with taking smack talk among friends. 0:30:44 - Dealing with ultimatums. 0:38:18 - Dealing with family not being disciplined when you are. 0:50:08 - Expressing yourself vs. Normal Face. 0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS. 1:09:24 - Seeking council with others while leading. 1:22:25 - How to deal with getting overwhelmed as a leader. 1:29:58 - How to deal with the loss of a child. 1:51:43 - Support: How to Stay On The Path. 2:10:29 - Closing Gratitude.

Play Now

Rank #11: 100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life

Nov 14 2017
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0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era  3:03:52 - Final Take-Aways.  The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  4:02:26 - Closing Gratitude.

Play Now

Rank #12: Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos

May 04 2016
Podcast cover
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0:00:00 - Opening 0:02:52 - Tim Kennedy's background / About Him 0:14:07 - Law Enforcement/Military Self Defense Improvements? 0:25:30 - Bayonet Training thoughts. 0:29:26 - Can you instill the will to Kill and Die in soldiers? 0:35:46 - Green Beret VS Navy SEALS? 0:41:47 - U.S. Rules of Engagement Bureaucracy.  Women in Special Forces. 0:56:18 - Staying positive when the worst of humanity has been seen. 1:03:20 - How to start in Self-Defense 1:07:08 - SheepDog Response (SD Response) / About 1:14:13 - Influential Books 1:19:33 - Combatives with Full Kit on / multiple attackers. 1:21:31 - Range 15 (the movie) / Steroids in MMA/UFC 1:31:50 - Tim Kennedy making a UFC run. 1:34:51 - Importance of recovery from training. 1:38:39 - Best qualities/skills needed to be a soldier and Fighter. 1:42:22 - Advice for the Young Generation 1:45:33 - Final Thoughts  

Play Now

Rank #13: 148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson

Oct 24 2018
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0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson  2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude.

Play Now

Rank #14: 138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance

Aug 15 2018
Podcast cover
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0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate upper management and front line troops at work. 1:49:17 - Avoiding isolation of leadership. 1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now? 2:02:23 - Support. 2:35:58 - Closing Gratitude.

Play Now

Rank #15: 49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds

Nov 16 2016
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0:00:00 - Opening 0:12:06 - Jocko's Biggest change of opinion. 0:39:23 - Advice for Newlywed Special Operations Forces Wives 0:55:06 - BJJ: Best ratio of Drilling to Sparring.  Dealing with Spazzes on the mats 1:13:46 - How to deal with Passive-aggressive People 1:27:16 - The best argument against Extreme Ownership 1:39:51 - Following Stoicism. 1:53:06 - How to deal with days when you "Don't feel like it." 1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff. 2:10:40 - Closing Gratitude

Play Now

Rank #16: 142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall

Sep 12 2018
Podcast cover
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0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitude

Play Now

Rank #17: 50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

Nov 23 2016
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0:00:00 - Opening 0:03:57 - Tim Ferriss Introduction 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" 1:15:08 - Tims additional thoughts on getting out of the Darkness 1:L16:41 - How to Stay on the Path and not get distracted. 1:30:31 - Always searching instead of enjoying what you have. 1:36:51 - Is there a Job that would NEVER be outsourced? 1:40:22 - What would Tim do if he were to die in 18 months? 1:44:21 - Helpful Relaxation Activities 1:50:54 - Work that is relaxing and therapeutic . 1:56:48 - Back Up Plans? 2:02:26 - Biggest misconceptions about Tim Ferriss 2:06:23 - Falling short in leadership. 2:19:34 - Entrepreneurship, the "cool" thing.  Tims peeves.  Posers, fakers, and being an entitles rookie. 2:32:11 - Cool Internet, Onnit, Amazon and Jocko Store stuff 2:36:57 - Extreme Ownership Muster 2 2:37:50 - Closing

Play Now

Rank #18: 151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.

Nov 14 2018
Podcast cover
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0:00:00 - Opening. The decisions we make matter. 0:20:13 - Is it better to work a mindless job and make good money?  Or a fulfilling job for less money? 0:32:15 - How to establish and implement Standard operating procedures. 0:35:20 - Balancing THE GRIND and LIFE. 0:47:28 - Too much discipline.  Is that possible?  How? 0:56:15 - What's the best Jiu Jitsu Style/Game? 1:02:34 - Different Leadership styles.  Effective and ineffective.  1:13:37 - Making the most of life after massive failure or mistakes. 1:19:48 - How to get the team "on board" when they are massively resistant and defensive.  1:26:58 - How to actually implement change when you know it is needed.  1:30:26 - Mikey and the Dragons book. 1:36:05 - How to stay on the PATH. 2:06:21 - Closing Gratitude.

Play Now

Rank #19: 105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young"

Dec 20 2017
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0:00:00 - Opening 0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway.  2:01:16 - Final Thoughts and Take-aways. 2:03:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:17:04 - Closing Gratitude.

Play Now

Rank #20: 115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer

Feb 28 2018
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0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:40:37 - Closing Gratitude.

Play Now

Rank #1: 139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich

Podcast cover
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0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal"  2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude.

Aug 22 2018
2 hours 51 mins
Play Now

Rank #2: 133: Face History so You Can Learn From It. The Horrors of Unit 731.

Podcast cover
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0:00:00 - Opening: Testimony Unit 731, by Hal Gold. 0:11:24 - Unit 731, By Pete Williams. 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.

Jul 11 2018
2 hours 34 mins
Play Now

Rank #3: 155: Jordan Peterson and Jocko VS Evil. Cannibal Island. The Gulag.

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0:00:00 - Opening: Cannibal Island, by Nicolas Werth 0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 - Support: How to Stay on the Path 1:57:09 - Closing Gratitude.

Dec 12 2018
1 hour 58 mins
Play Now

Rank #4: 98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.

Podcast cover
Read more

0:00:00 - Opening 0:21:27 - Who becomes evil?  And Why? 0:31:59 - Taking ultimate responsibility.   0:41:43 - Dangerous but disciplined. 0:59:40 - Discipline and kids psychology. 1:05:08 - How to be successful.  Breaking the loop. 2:04:42 - Self Authoring. 2:34:36 - Determining personality traits. 2:53:35 - The rise of Jordan Peterson. 3:00:29 - Using praise and rewards carefully.  Participation trophies? 3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  3:41:39 - Closing Gratitude.   

Nov 01 2017
3 hours 43 mins
Play Now

Rank #5: 152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.

Podcast cover
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0:00:00 - Opening 0:03:12 - The life of Derek Herrera. 1:57:22 - Final thoughts and take-aways. 2:00:06 - Support/How to stay on THE PATH. 2:21:14 - Closing gratitude.

Nov 21 2018
2 hours 23 mins
Play Now

Rank #6: 112: Life is Hard. So What Are You Going To Do? 12 Rules For Life With Jordan Peterson

Podcast cover
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0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent.  0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:09:01 - Closing Gratitude.

Feb 07 2018
2 hours 10 mins
Play Now

Rank #7: 51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD

Podcast cover
Read more

0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff:  Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff.

Nov 30 2016
2 hours 52 mins
Play Now

Rank #8: 56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Podcast cover
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0:00:00 - Opening - "The Corner" 0:08:55 - Peter Attia Intro 0:11:03 - Beginnings Of Peter Attia.  From Mechanical Engineering & Math to Medicine. 0:20:02 - Johns Hopkins Hospital and turmoil. 0:27:24 - Addiction to Pain-killers 0:39:53 - Sleep Deprivation 0:52:03 - Desensitized to the horrors of the Hospital VS Emotional attachments to patients. 1:09:01 - Surprising Negatives and Positives about Human Nature. 1:16:36 - Peter Attia Self Reflection and Lessons learned. 1:30:21 - Frustration and Fighting the system.  Then leaving. 1:41:45 - Switching to Consulting 1:56:09 - Health, Nutrition and Lifestyle 2:20:34 - Final Thoughts 2:26:20 - Interesting Support stuff. Onnit Supplements,  Jocko Store, Amazon Click-Through , Psychological Warfare on iTunes. 2:37:09 - Jocko White Tea, Extreme Ownership Muster 002 2:42:57 - Final Gratitude and Closing

Jan 06 2017
2 hours 45 mins
Play Now

Rank #9: 135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.

Podcast cover
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0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude.

Jul 25 2018
2 hours 42 mins
Play Now

Rank #10: 157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers' Shape Up. Coping with Loss.

Podcast cover
Read more

0:00:00 - Opening 0:09:48 - How to "play the game" but also break rules when needed. 0:22:00 - How to get better with taking smack talk among friends. 0:30:44 - Dealing with ultimatums. 0:38:18 - Dealing with family not being disciplined when you are. 0:50:08 - Expressing yourself vs. Normal Face. 0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS. 1:09:24 - Seeking council with others while leading. 1:22:25 - How to deal with getting overwhelmed as a leader. 1:29:58 - How to deal with the loss of a child. 1:51:43 - Support: How to Stay On The Path. 2:10:29 - Closing Gratitude.

Dec 26 2018
2 hours 12 mins
Play Now

Rank #11: 100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life

Podcast cover
Read more

0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era  3:03:52 - Final Take-Aways.  The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  4:02:26 - Closing Gratitude.

Nov 14 2017
4 hours 4 mins
Play Now

Rank #12: Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos

Podcast cover
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0:00:00 - Opening 0:02:52 - Tim Kennedy's background / About Him 0:14:07 - Law Enforcement/Military Self Defense Improvements? 0:25:30 - Bayonet Training thoughts. 0:29:26 - Can you instill the will to Kill and Die in soldiers? 0:35:46 - Green Beret VS Navy SEALS? 0:41:47 - U.S. Rules of Engagement Bureaucracy.  Women in Special Forces. 0:56:18 - Staying positive when the worst of humanity has been seen. 1:03:20 - How to start in Self-Defense 1:07:08 - SheepDog Response (SD Response) / About 1:14:13 - Influential Books 1:19:33 - Combatives with Full Kit on / multiple attackers. 1:21:31 - Range 15 (the movie) / Steroids in MMA/UFC 1:31:50 - Tim Kennedy making a UFC run. 1:34:51 - Importance of recovery from training. 1:38:39 - Best qualities/skills needed to be a soldier and Fighter. 1:42:22 - Advice for the Young Generation 1:45:33 - Final Thoughts  

May 04 2016
1 hour 52 mins
Play Now

Rank #13: 148: When Life Laughs At You in Crappy Situations, Stand Up and Don't Let It. "Valleys Of Death", by Bill Richardson

Podcast cover
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0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson  2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude.

Oct 24 2018
3 hours 45 mins
Play Now

Rank #14: 138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance

Podcast cover
Read more

0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate upper management and front line troops at work. 1:49:17 - Avoiding isolation of leadership. 1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now? 2:02:23 - Support. 2:35:58 - Closing Gratitude.

Aug 15 2018
2 hours 37 mins
Play Now

Rank #15: 49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds

Podcast cover
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0:00:00 - Opening 0:12:06 - Jocko's Biggest change of opinion. 0:39:23 - Advice for Newlywed Special Operations Forces Wives 0:55:06 - BJJ: Best ratio of Drilling to Sparring.  Dealing with Spazzes on the mats 1:13:46 - How to deal with Passive-aggressive People 1:27:16 - The best argument against Extreme Ownership 1:39:51 - Following Stoicism. 1:53:06 - How to deal with days when you "Don't feel like it." 1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff. 2:10:40 - Closing Gratitude

Nov 16 2016
2 hours 12 mins
Play Now

Rank #16: 142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall

Podcast cover
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0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitude

Sep 12 2018
3 hours 20 mins
Play Now

Rank #17: 50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

Podcast cover
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0:00:00 - Opening 0:03:57 - Tim Ferriss Introduction 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" 1:15:08 - Tims additional thoughts on getting out of the Darkness 1:L16:41 - How to Stay on the Path and not get distracted. 1:30:31 - Always searching instead of enjoying what you have. 1:36:51 - Is there a Job that would NEVER be outsourced? 1:40:22 - What would Tim do if he were to die in 18 months? 1:44:21 - Helpful Relaxation Activities 1:50:54 - Work that is relaxing and therapeutic . 1:56:48 - Back Up Plans? 2:02:26 - Biggest misconceptions about Tim Ferriss 2:06:23 - Falling short in leadership. 2:19:34 - Entrepreneurship, the "cool" thing.  Tims peeves.  Posers, fakers, and being an entitles rookie. 2:32:11 - Cool Internet, Onnit, Amazon and Jocko Store stuff 2:36:57 - Extreme Ownership Muster 2 2:37:50 - Closing

Nov 23 2016
2 hours 42 mins
Play Now

Rank #18: 151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.

Podcast cover
Read more

0:00:00 - Opening. The decisions we make matter. 0:20:13 - Is it better to work a mindless job and make good money?  Or a fulfilling job for less money? 0:32:15 - How to establish and implement Standard operating procedures. 0:35:20 - Balancing THE GRIND and LIFE. 0:47:28 - Too much discipline.  Is that possible?  How? 0:56:15 - What's the best Jiu Jitsu Style/Game? 1:02:34 - Different Leadership styles.  Effective and ineffective.  1:13:37 - Making the most of life after massive failure or mistakes. 1:19:48 - How to get the team "on board" when they are massively resistant and defensive.  1:26:58 - How to actually implement change when you know it is needed.  1:30:26 - Mikey and the Dragons book. 1:36:05 - How to stay on the PATH. 2:06:21 - Closing Gratitude.

Nov 14 2018
2 hours 7 mins
Play Now

Rank #19: 105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young"

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0:00:00 - Opening 0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway.  2:01:16 - Final Thoughts and Take-aways. 2:03:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:17:04 - Closing Gratitude.

Dec 20 2017
2 hours 33 mins
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Rank #20: 115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer

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0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:40:37 - Closing Gratitude.

Feb 28 2018
3 hours 42 mins
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