The Art of Manliness

Podcast by The Art of Manliness

Rank #1: #184: Using Behavioral Psychology for a Rich Life With Ramit Sethi.
You know the old song and dance.You set a goal for yourself- lose weight, pay off your debt, ask that woman out-- but something holds you back from taking action. Or if you do take action, you flame out in a week. So you do more research on your goal, hoping that you'll find the one piece of information that will guarantee success. But you fail again.What if instead of more thinking, achieving your goal requires more feeling?That's what my guest today on the podcast argues. His name is Ramit Sethi and he's the owner of the website I Will Teach You to Be Rich. Today on the show, Ramit and I discuss what we can learn from behavioral psychology to help us achieve our goals, whether it's losing weight or asking for a raise.We talk about why you should focus on big wins in life and Ramit gives us an exact script to follow when asking for a raise. Lots of actionable steps in this podcast. You'll want to take notes.

Rank #2: #168: The Value of Deep Work in the Age of Distraction.
Have you ever spent an entire day at work feeling really busy, checking emails, reading your news feed -- and at the end of the day you realize, "Man, I really wasn't all that productive." You felt busy but your brain was fuzzy and didn't end up doing all that much.If that sounds familiar, today's show is for you. My guest, Cal Newport, has a new book out called Deep Work: Rules for Focused Success in a Distracted World. I'm not joking when I say this has been a life-changing book for me. We talk about the principles of deep work, plus the nuts and bolts of being more focused with your day.

The Jordan B. Peterson Podcast

Join intellectual phenomenon Dr. Jordan Peterson and his daughter Mikhaila for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.

Rank #1: Who is Joe Rogan? Part One.
Part one of Dr. Jordan B. Peterson's interview with Joe Rogan.Joe Rogan is an American stand-up comedian, mixed martial arts (MMA) color commentator, podcast host, businessman, television host, and actor.Thanks to our sponsors:https://get.candidco.com/jordanhttps://caavo.comhttps://www.awaytravel.com/jbphttps://www.blinds.com

Rank #2: 04 - Religion, Myth, Science, Truth.
A discussion about Religion, Myth, Science and Truth. It was originally recorded by Transliminal in November 2015.Find the original video at https://www.youtube.com/watch?v=07Ys4tQPRis&t0:00 INTRO: PETERSON'S JOURNEY9:45 RELIGION: CROWD-CONTROL, NAIVE SCIENCE, OR NEITHER?10:08 "They're straw man arguments"11:45 Multiple motivational systems, different levels of thinking13:32 Fundamental presuppositions14:13 Dawkins vs. Christianity: like a "smart 13 year old boy"14:44 SCIENTISTS MISREADING RELIGION15:52 Different systems of thought, different purposes16:00 More than one basic assumption is possible17:13 ENTER: DOMINANCE HIERARCHIES17:19 What's real is what's persistent across time17:33 Dominance hierarchies and lobsters17:58 We're evolutionarily adapted to hierarchies18:14 HIERARCHIES, RELIGIOUS THINKING, AND SUBJECTIVITY18:42 "Being" as not reducible to material reality19:12 The road to nihilism and authoritarianism19:57 DETERMINING THE TRUTH OF A THEORY20:07 Newton or Darwin? Choose one. You can't have both.20:20 Nietzsche's "Truth serves life" is a Darwinian idea20:38 No idea if our knowledge will help us survive over deep time20:50 Answer to: "But look what we've built with it"21:20 Crossing Ebola and Smallpox: some science is clearly insane22:30 Check your assumptions about reality23:45 Darwinism: truth is what enables survival within chaos, period.25:03 Dawkins is a Newtonian not a Darwinian26:09 Reductionism leaves things out. This has consequences.27:27 The pragmatic problem: truth for what?28:09 DEEP DARWINISM & RELIGION28:15 Religion as evolved knowledge about action29:40 American Pragmatist philosophers: the true Darwinians30:17 Godel, the stock market and reality31:02 TRUTH AS ACTION31:44 Truth from the bottom up: lobsters, wolves, humans34:27 Ethics: evolved patterns in dominance hierarchies39:23 Dogs, chimps, and humans: hierarchy navigators44:45 From dominance hierarchies to archetypes: ancient Egypt52:36 The soul55:50 Jung on Christianity, truth and speech59:07 Truth versus the lie1:00:52 THE INTELLECT1:00:52 The totalitarian intellect1:02:43 Have you made thinking your God?1:03:38 Attention trumps thinking1:04:11 EVOLUTIONARY ROOTS OF WESTERN RELIGION1:04:33 Christ as a metahero1:04:43 The deep roots of myth1:07:00 Chaos monsters1:08:55 Myth as behavioural truth1:09:37 "Darwin trumps Newton"1:10:02 "Dawkins is a rationalist...not a darwinian"1:10:07 Darwinian time, Darwinian truth1:13:57 Mesopotamian myth as successful behaviour blueprint1:17:36 FROM NATURE TO HERO MYTHOLOGY1:19:33 Religious stories model being as a field for action1:21:13 Our religious task1:21:47 Religion as hero mythology1:22:30 "You...don't know that you know the story."1:23:58 PIAGET AND PRE-RATIONAL MORALITY1:25:16 We learn to act before we learn the rules1:26:18 Moses the Judge: observer of emergent moral patterns1:27:54 "Opiate of the masses" as naive industrial era thinking1:28:43 METAPHORICAL THOUGHT1:29:11 Hyperactive agency detection module: it goes deeper1:31:00 The brain as archetype detection organ1:32:08 Women are nature1:33:48 Metaphor, myth and science1:36:00 SCIENCE AND MORAL TRUTH1:37:52 Are all scientists devoted to the truth?1:39:44 How do we judge if science is ethical?1:42:57 Evil as archetypically real1:44:06 The reality of good and evil1:45:09 Science and mythology: which is embedded in which?1:48:17 EVOLUTIONARY PSYCHOLOGY AND DEEP TIME1:49:13 RELIGIOUS METAPHYSICS: OPTIONAL?1:49:20 Is God an old man with a beard in the sky?1:51:12 Hurricane Katrina, corruption, and poverty1:52:12 The significance of the bible1:53:43 The genius of the sacrifice1:55:50 INTERLUDE: TRIANGULATING MEANING1:58:02 END OF RELIGION?1:58:02 On new atheists' claims of a secular rational future1:58:29 On new age spirituality1:58:49 New atheist rationalist optimism so absurd it must be motivated1:59:18 REDUCING RELIGION VS. EXPANDING EVOLUTION1:59:40 "[The Jungian alternative]...is terrifying [for people]"1:59:57 "[Jung's work]...puts enlightenment thinkers to shame"2:00:17 "Which ideas have you? ... We're like playthings of the gods2:01:09 JUNG: STUDYING INFORMATION, NOT MATTER2:02:23 "If you study religion properly, it'll demolish your personality"2:08:16 METAPHOR VS REALITY: NOT OBVIOUS2:10:11 Ancients: phenomenologists, not scientists2:12:24 Religion as spatial2:13:24 HUMANS: EFFICIENT COMPLEXITY MANAGERS2:13:48 Reality in terms of resolution2:15:52 There's lots worse than death2:16:46 On Becker's "The Denial of Death": smart but mistaken2:19:40 Death's not the problem, it's complexity2:21:06 THE MULTICULTURAL DIMENSION2:27:35 FROM THEORY TO ACTION2:28:40 Fixing what bugs you2:29:30 Overcoming the lie2:31:54 Peterson's experience with truth2:34:45 The most powerful thing we can do

Team Never Quit

Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell who takes you into the "briefing room" to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire others to Never Quit.

Rank #1: Evan Hafer – Green Beret – CIA Contractor – Black Rifle Coffee CEO.
Prepare yourself for one of the most insightful show the TNQ Podcast has ever produced. Join Navy SEALs, Marcus Luttrell, David Rutherford and #TheWizard as they welcome Evan Hafer, Green Beret, CIA Contractor, and CEO of the booming Black Rifle Coffee Company. Listen to Evan’s epic #NeverQuitStory and how he took his childhood in the woods, amazing journey through Selection, working for the Agency and his innate drive to succeed into a multi-million dollar coffee business. The #TNQPodcast Team is always honored to welcome someone from the SOF Brotherhood in order to enhance the lives of their listeners with truly remarkable, informative and positive content.#GreatStoriesIgniteLegendsSupport the show.

Rank #2: Dom Raso – SEAL Team 6 – NRA spokesman – Tactical training expert – Meaning of honor.
What does honor mean to you? What events in your life have taught you to live with honor? Join Navy SEALs, Marcus Luttrell, David Rutherford and #TheWizard as they welcome one of their own, DevGru Operator Dom Raso to this week’s powerful edition of the Team Never Quit Podcast. Stand by as Dom tells his greatest #neverquitstory of how living for the honor of his fallen teammates shapes his drive to impact the world around him. The helicopter crash of Extortion 17 was the most tragic event in modern SEAL history, losing 31 US military personnel, including 15 men from Dom’s own unit. Prepare to be inspired by the bravery and courage it takes to live with honor.Dom Raso spent 12 years at the tip of the spear in support of American freedom and democracy. His time in the SEAL Team’s top unit instilled a lifetime of focus that is remarkable in every way. His message of honor has reached millions through his company Dynamis Alliance and his presence on the internet. Whether helping to promote 2nd Amendment rights on NRA TV, or through faithfully teaching his #Crusheverything mentality, Dom has a profound impact on anyone within earshot. In this episode of the TNQ Podcast Marcus, Rut and #TheWizard provoke Dom in giving a detailed explanation to help our listeners learn the #neverquitmindset. Don’t miss this action-packed show.Don’t forget to write in and share your own greatest Never Quit stories here. You just might end up being a guest on the show.#GreatStoriesIgniteLegendsSupport the show.

Aubrey Marcus Podcast

The AMP features conversations between entrepreneur and NYT bestselling author Aubrey Marcus and world class guests with expertise in health, mindset, business, relationship and spirituality. 

Rank #1: AMP #27 Joe Rogan.
Joe Rogan drops by the Warrior Poet Podcast. #Powerful conversation ensues.

Rank #2: AMP #219 Dr. Joe Dispenza.
I have been a part of a lot of great podcasts.  I have learned so much from my guests and their experiences.  That said, I am confident that this interview with Dr. Joe Dispenza just might have the biggest impact.  Bestselling author of my favorite books You Are the Placebo and Becoming Supernatural,  Dr. Joe Dispenza scientifically breaks down the literal impact our mindset has on our biology and energetic fingerprint.  Dispenza has the data, and can deconstruct the mystical in such a rational and scientific way that it makes it hard to remain a skeptic.  So jump in with me and open your mind to what is possible.Connect with Joe Dispenza:Website | https://drjoedispenza.comFacebook | https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPageInstagram | https://www.instagram.com/drjoedispenza/Twitter | https://twitter.com/drjoedispenzaYouTube | https://www.youtube.com/user/drjoedispenzaConnect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg

Order of Man: Protect | Provide | Preside

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

Rank #1: DAVID GOGGINS | Master Your Mind and Defy the Odds.
The mind is a powerful thing. It can be used as a tremendous source of good or a tremendous source of destruction in your life. The way you choose to train and use it could, quite literally, be the only thing keeping you from accomplishing your greatest ambitions. Today, I am joined by former Navy SEAL, ultrarunner, endurance athlete, wildland firefighter, and all-around badass, David Goggins. We talk about starring down adversity, using challenges as the fuel to propel yourself forward, the sacrifices you'll need to make to be successful, race issues and political correctness in America, and how you can master your mind and defy the odds. DAVID GOGGINS The man I have the privilege of introducing you to today, David Goggins, truly needs to no introduction. Suffice it to say, David is one of the most insane human beings on the planet and someone I have respected and extremely inspired by over the past couple of years. We've all watched his videos and most of us have read or listened to his latest book but having the opportunity to sit down face to face with him only increased my level of respect for what David has gone through, the odds he's overcome, and the incredible work he's been able to accomplish despite those odds being stacked against him. Gentlemen, set this one on repeat as David and I have one of the most powerful conversations I've ever been part of. Please leave us a review at https://orderofman.com/itunes Shownotes: https://orderofman.com/201  Website: https://orderofman.com 

Rank #2: How Porn Erodes and Undermines Masculinity | J.K EMEZI.
Pornography is something that all men have likely engaged in to some degree. What's fascinating is the debate that ensues whenever someone suggests that pornography is not good for men. My guest today, JK Emezi, makes the case for why we ought to engage in pornography and masturbating less, how to overcome the urge to participate in these activities, how the temptation is only likely to get work, and how porn erodes and undermines masculinity. SHOW HIGHLIGHTS 3 reasons to quit porn How love, duty, and fear can help you quit watching porn How porn impacts sexual performance How to best overcome the urge to watch porn How the rise in robots and AI will only compound the problem How to develop new coping skills The biochemical imbalances of watching porn and masturbating The five-step process for overcoming pornography addiction Why self-imposed limitations are critical Testosterone's role in a man's life How to better utilize self-control How to achieve true sexual satisfaction Tips and activities for replacing the urge to engage in porn use The technology you can use to help overcome your addiction J.K EMEZI My guest today is J.K Emezi. He is a Sex and Pornography Addiction Coach and has been for the last 9 years and he specializes in helping men overcome porn, masturbation, and other sexually compulsive disorders. This is a fascinating discussion with someone who is well qualified to address the sexual issues a lot of men deal with. He's written for our site before and one of his articles happens to be one of the most controversial of ours to date as he covers a topic that a lot of men aren't comfortable in discussing and one that remains very polarizing to a lot of men. Please leave us a review at https://orderofman.com/itunes Shownotes: https://orderofman.com/195 Website: https://orderofman.com 

The Joe Rogan Experience

The podcast of Comedian Joe Rogan..

Rank #1: #1169 - Elon Musk.
Elon Musk is a business magnet, investor and engineer.

Rank #2: #1255 - Alex Jones Returns!.
Alex Jones is a radio show host, filmmaker, and writer. Eddie Bravo is a jiujitsu black belt, music producer, and author.

FoundMyFitness

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Rank #1: Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More.
This podcast is with Dr. Dominic D'Agostino, an assistant professor at the University of South Florida in Tampa and all around expert on ketosis. In this podcast we discuss... * Dom's efforts at teasing out the differences between induced nutritional ketosis (through a low carbohydrate, high fat diet) and ketosis from the dietary introduction of exogenous ketones, like beta-hydroxybutyrate, especially in the context of therapeutic and performance enhancing effects. * His work on formulating ketone esters. * The differences in tolerability between MCT (medium chain triglycerides) powders versus liquids, as well as the amount of supplemental MCT a person would need to consume in order to achieve mild ketosis without carbohydrate restriction. * The differences between different types of ketogenic diets. * The modified atkins diet which has been demonstrated to have similar efficacy to the classical ketogenic diet in the treatment of drug-resistant epilepsy and how it may be a slightly more practical option for achieving therapeutic nutritional ketosis. * The importance of making the correct carbohydrate choices, even and maybe especially in the context of a ketogenic diet, with a diverse variety of raw vegetables being the most favorable. * What keto adaptation is and what it means, at a physiological level, to be keto adapted and how this is distinguished from short periods of ketosis we experience in our day-to-day lives. * Some of Dom's ideas around cycling various dietary strategies as a way of promoting metabolic flexibility. * How ketones, when used as a source of energy, may result in a net reduction in the number of damaging reactive byproducts known as reactive oxygen species than what may be produced by other forms of energy metabolism while also producing more ATP from, proportionately, the same amount of oxygen. ... AND SO MUCH MORE. OH MY LORD THERE IS SO MUCH MORE. Enjoy!

Rank #2: Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies.
This is a nearly 2-hour round 2 episode with none other than Dr. Satchin Panda of the Salk Institute! At nearly two hours of dialog, this episode touches on a lot of material but has a special focus on practical implementation of time-restricted eating. Put another way, I kept a list of a lot of questions that seem to keep coming up and present them directly to Satchin. We talk about dealing with shift work, black coffee when fasting, and some of the distinctions between Satchin's approach to time-restricted eating which is influenced by his deep background in circadian biology and more conventional protocols like 16:8 that many people are familiar with. In addition to these important and very practical how-to tidbits, we dive into lots of interesting new territory as well, including... How human anecdote and animal evidence suggests time-restricted feeding may be especially useful for gut-related issues, including inflammatory bowel disease and acid reflux. The fascinating way Dr. Panda is using human anecdote from his trial to ask new scientific questions he wouldn't think to ask and then going back to animal data to figure it out and how this unique approach forms a sort of closed loop pattern: animal → human feedback → back to animal for mechanism. How labs doing caloric restriction research may have actually been reaping the benefits of time-restricted without realizing it as an incidental to their experimental design. The revelation that 70% of FDA drugs are subject to circadian effects and are either less effective or more effective at certain times of the day. The effect melatonin has on the pancreatic production of insulin and the insight this lends to why we should probably stop eating 3-4 hours before we go to bed. The bizarre way circadian rhythms affects everything from susceptibility to UV damage to recovery from surgery to cancer risk. Sign-up for Dr. Panda's mobile app study on time-restricted eating. Grab the full show notes, timeline & glossary from the episode page now. Did you enjoy this podcast? It was brought to you by people like you! Click here to visit our crowdsponsor page where you can learn more about how you can support the podcast for as little or as much as you like.

The Ben Shapiro Show

Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.

Rank #1: Ep. 894 - Eat The Rich.
Elizabeth Warren’s wealth tax is a full-scale disaster, Bernie campaigns with AOC, and Democrats open up the public impeachment hearings.Date: 11-11-2019

Rank #2: George Will | The Ben Shapiro Show Sunday Special Ep. 76.
George Will — Pulitzer Prize-winning columnist at The Washington Post, political commentator for NBC News and MSNBC, and best-selling author of "The Conservative Sensibility" — joins Ben to discuss William F. Buckley Jr., capitalism, communism, Richard Nixon, Donald Trump, religion, baseball, and much more.Date: 11-10-2019

Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Rank #1: #120 Matt Maruca .
Matt Maruca drops by to talk about the epidemic of chronic disease in our society and how adding more natural light and removing the unnatural blue light from our daily lives can help to prevent  anxiety, depression, heart disease, obesity, autoimmune disease, and/or cancer.  We also talk about the field of Quantum Biology and how it creates an understanding of health and life that allows anyone to create optimal health and prevent or reverse these chronic diseases. Connect with Matt| Website- http://mattmaruca.com/about/ YouTube - https://bit.ly/2paEQGf Podcast - http://mattmaruca.com/podcasts/ Instagram - https://www.instagram.com/thelightdiet/?hl=en Show Notes| Dr. Jack Kruse | https://jackkruse.com/Dr Jack Kruse Interview on The Life Stylist Podcast | http://bit.ly/2kGITYEOtto Warburg | http://bit.ly/2lNYkORLeptin Reset | https://jackkruse.com/leptin-reset-easy-start-guide/Dr Doug Wallace | http://bit.ly/2kQ4sWsJoov Lights | https://joovv.com/Eat the Sun | http://www.eatthesunmovie.com/synopsis.html Show Sponsors| Molekule https://molekule.com (use codeword Kyle at checkout for 10% off your first order) Butcher Box www.butcherbox.com/kyle $20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription  Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout) Onnit - Golden Ticket Sweepstakes Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Website | https://www.kingsbu.com Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk  Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Rank #2: #37 Foundation Training.
Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system.Foundation Training on Youtube, Instagram and FacebookDr. Eric Goodman on InstagramJessie Salas on InstagramDr. Emeka Aludogbu on Instagram and FacebookCheck out Eric Goodman's books Foundation and True to FormConnect with Kyle Kingsbury on Twitter and on InstagramGet 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

The Tim Ferriss Show

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Rank #1: #107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me.
Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

Rank #2: #124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories.
This episode is one of my favorite I've ever done. Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a famous standup and improv comedian. He is, without a doubt, the most consummate performer and entertainer I have ever met. In the 2.5 hours we spent together in his home studio, he blew my mind. We cover a TON in this wide-ranging episode, including many never-before-heard stories. Here's just a tiny sample of what you'll hear: Jamie's workout routine Jamie's origin story -- how he used $400 to match a $1,000,000 party thrown by Puff Daddy; building up his network with Kanye, Jay Z, and Pharrell; expanding his fan base; and bombing horribly at the beginning. What he learned during the magic of In Living Color Jamie playing live music throughout our interview. Impersonations (and lessons learned from many of the following) -- Quincy Jones, Ed Sheeran, Ray Charles, Jimmy Carter, Richard Nixon, Ronald Reagan, Bill Cosby, Doc Rivers, Kermit the Frog, Sammy Davis, Jr., LeBron James, Bill Clinton, Tamara Rawitt, Shawn Wayans, Jim Carrey, Oprah Winfrey, Norman Lear, Mike Tyson, and others. The key skills Jamie learned from his grandmother. Jamie's parenting style. And much, much more... For all of the show notes and links from this episode, please check out: http://fourhourworkweek.com/podcast This podcast is brought to you by TrunkClub. I hate shopping with a passion. And honestly I'm not good at it, which means I end up looking like I'm colorblind or homeless. Enter TrunkClub, which provides you with your own personal stylist and makes it easier than ever to shop for clothes that look great on your body. Just go to trunkclub.com/tim and answer a few questions, and then you'll be sent a trunk full of awesome clothes. They base this on your sizes, preferences, etc. The trunk is then delivered free of charge both ways, so you only pay for clothes that you keep. If you keep none, it costs you nothing. To get started, check it out at trunkclub.com/tim. This podcast is also brought to you by 99Designs, the worldís largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service, which is non-spec. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run. ### And as always, thanks for listening!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

The Unbeatable Mind Podcast with Mark Divine

Mark Divine is the founder of SEALFFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Rank #1: David Goggins talks about physical and mental toughness.
David Goggins (@iamdavidgoggins) is extremely well known both for his military career and as an extreme athlete. In 2013 he set the record for pullups completed in 24 hours at 4025.He and the Commander talk about how he managed to evolve himself from a very difficult childhood by exercising his tremendous will. Learn how mental toughness is a lifestyle and how he does everything he doesn’t want to do to stay tough. Hear about: His first 100 mile running race and how it changed his life How he went from the Air Force, to hunting cockroaches, to the SEALs by force of will His latest plans are to become a “Smoke Jumper,” wildlands firefighters that parachute into remote areas to fight forest fires Learn Goggins’ secrets to super-human determination in this podcast

Rank #2: Crossfit superhero Josh Bridges shares his secrets to success with Commander Mark Divine .
Will he be crowned the world fittest man after 11 years of competition? Listen in to this intriguing podcast and decide for yourself.  Has Josh grown and developed into a Crossfit Champion? We believe he will make it happen this year.  He has ended his career as a SEAL and opened up the path for the serious training it takes to persevere.  Find out his training schedule, mental tips, and his background in badness that has gotten him where he is now. 

Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Rank #1: Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age..
In this special episode that is a two-part lecture first by me and second by my guest Thomas DeLauer, you'll discover how to burn fat and build muscle with a minimum effective dose of training, and particularly, you'll learn tips on how to maintain muscle mass and functional athleticism, even as you age. Thomas is one of the leading experts in the world of chronic inflammation as well as the response of the human body to a low-carb diet. He is noted for his personal transformation from a 280-pound overweight corporate executive, to not only being on the cover of health and fitness magazines worldwide but pioneering some of the mainstream awareness of autoimmune diseases and inflammation in general! Thomas has been highlighted in over 20 magazines showcasing his transformation and has been featured worldwide on the cover of Ironman Magazine, Muscle and Performance Magazine, Natural Muscle Magazine, ICON Magazine, Platform Magazine, and Ironman Japan. His background is in Sports Psychology, although it is this passion for psychology coupled with a career in healthcare as a physician recruiter and owner of an ancillary lab services company that sparked his love for nutritional science and what makes the body tick. I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More! I then interviewed him again in the episode Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide. Thomas's third appearance was in the podcast episode Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More! During our discussion, you'll discover: -Sarcopenia: what it is and how to mitigate its effects as you age [6:00] Sarcopenia is when the muscles become smaller and weaker with age Research suggests this is due to the muscle's mitochondria becoming less dense, losing efficiency, etc. Strength training can reverse the mitochondrial decline by nearly 40 years Length of telomeres can reflect that of people 10 years their junior when engaging in strength training Strength training is more efficacious than chronic cardio or endurance training The stronger you are, the more length your telomeres can have -Case studies on the effects of strength training on longevity [10:40] Study on seniors who engaged in strength training showing lower odds of dying Regular exercise reduces risk of early death, CV disease, diabetes, cancer, etc. Strength training, racquet sports, swimming, cycling is the killer combo for longevity Charles Uegster on the diet: "Variety is key..." BGF podcast w/ Dr. Michael Smith Laird Hamilton Dr. Daniel Amen Book: Change Your Brain, Change Your Life by Dr. Amen Dr. Mark Sisson does short fast workouts once per week (lift, move, sprint) Article on Don Wildman's "Circuit" workout Tim Ferriss' podcast w/ Art De Vany Olga Kotelko stayed recovered and supple in her old age Key points: Eat natural fats and real food Constantly learn new stuff Lift, move, sprint rather than chronic cardio Put epic things on your calendar occasionally Ensure your training is e-centric Stay supple -Two strategies to maintain and even build muscle with age [20:50] Electrical muscle stimulation on the legs Heat stress "Nerdy Ways to Lose Fat and Stay Healthy" feat. Thomas DeLauer -Keep blood sugar as stable as possible in the morning [29:50] Fasting, keep protein and carb consumption to a minimum Insulin response and taste affects when and how much you want to eat Subconscious desire to eat interrupts our thinking Ingest fats you know will work with your body well Drink MCT coffee with caution -Foam rolling in the morning [33:05] Lymph does not have its own circulatory system (like the heart) Requires muscle contraction to have anything move Fascia is where lymph nodes sit; foam rolling boosts lymphatic drainage Keto Flu intensifies as you liberate more fats Pain receptors trigger BDNF -Strategic use of a sauna [37:40] Heat shock proteins (stress proteins) play critical in folding and unfolding of proteins Protect the cell by stabilizing the unfolded proteins Stressing the body in a sauna for a short time makes other stresses throughout the day seem mild by comparison -Measure HRV based on your workouts [41:10] HRV is a way to analyze the parasympathetic nervous branch of the nervous system Balance between knowing when you're sympathetic and parasympathetic Wear a Whoop or Oura Ring Difficult to differentiate physiological and mental stress -Dry fasting [43:30] Forces the body to obtain water from its own cells Fat cells contain a lot of hydrogen Limited research on its efficacy It may shock the body out of its lethargy -Training in a fasted state [46:10] Fat stores in white adipose tissue, then migrates into intramyocellular triglyceride fat You'll be more mentally acute -Upper body High Intensity Interval Training (HIIT) [48:40] Harder for the heart to push blood through the upper body than the lower More of a "perceived" workout -Mess around with different forms of the ketogenic diet [50:10] -And much more... Resources from this episode: - Click here to pre-order Ben Greenfield's new book "Boundless" now and to get in on the Boundless Sweepstakes! - Study on seniors who strength train vs. those who do not - Study on telomere lengths between twins - Study on abnormally short telomeres in athletes with exercise-associated fatigue - Study on seniors who engaged in strength training showing lower odds of dying - Oxford Univ. study on the effects of playing racquet sports, swimming and cycling - Charles Uegster - BGF podcast w/ Dr. Michael Smith - Laird Hamilton - Dr. Daniel Amen - Book: Change Your Brain, Change Your Life by Dr. Amen - Book: Body by Science by Doug McGuff - Book: What Makes Olga Run? by Bruce Grierson - Book: Becoming a Supple Leopard by Kelly Starrett - 7-Minute Workout - NeuFit  Episode sponsors: -Ben's newest book: Pre-order Ben's new book Boundless or receive updates on its release via email -Kion: My personal playground for new supplement formulations, Kion blends ancestral wisdom with modern science. Ben Greenfield Fitness listeners, receive a 10% discount off your entire order when you use discount code: BGF10. -JOOVV: After using the Joovv for close to 2 years, it's the only light therapy device I'd ever recommend. Give it a try: you won't be disappointed. Order using my link and receive a nice bonus gift with your order! -Four Sigmatic: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code: BENGREENFIELD -Zip Recruiter: As your qualified candidates roll in, we make it easy to screen & rate them, allowing you to make the best hiring decisions for your business. Try it for free when you use my link. Do you have questions, thoughts or feedback for Thomas or me? Leave your comments below and one of us will reply!

Rank #2: Why the War on Cancer Has Failed & What You Can Do About It: Mistletoe, NAD, Deuterium Depleted Water, Melatonin, Gerson Therapy & Beyond!.
Dr. Thomas Cowan's new book Cancer & The New Biology Of Water is a groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer. When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it’s clear that the War on Cancer has failed―despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer & The New Biology Of Water, Dr. Cowan argues that this failure was inevitable because the oncogene theory is incorrect―or at least incomplete―and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic―and therefore, cellular―health. Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients―no matter how dangerous and ineffective that standard may be―and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death. Dr. Cowan, MD, is a veteran family physician who has studied and written about many subjects in medicine, including nutrition, homeopathy, anthroposophical medicine, and herbal medicine. He is the author of Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease and the new book Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness from Chelsea Green Publishing. He is also a founding board member of the Weston A. Price Foundation, and a frequent lecturer throughout the US and Canada. He's also the same doctor I mentioned in this Joe Rogan episode when I talked about how your “heart is not a pump”. He also produces some of the most fantastic vegetable powders in existence, which I use every day: Dr. Thomas Cowan's vegetable powders. My previous episodes with Dr. Cowan include: - Why Your Heart Is Not A Pump (& What Most Doctors Don’t Know About The True Cause Of Heart Disease). - How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More! - The Shocking Story Of Vaccines, The Toxicity Of Ultrasounds, Why You Shouldn’t Play With Your Child & Much More With Dr. Thomas Cowan He also published the fascinating article on my website entitled: - The Insulin Of The Heart: A Little-Known Seed Extract That May Be The Future Panacea For Heart Disease. Dr. Cowan's other excellent books include:  Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease. During our discussion, you'll discover: -Whether or not the efficacy of chemotherapy has ever been studied [7:45] President Nixon announced "War on Cancer" in 1971; promised it would be gone within 10 years Early 1990's, German statistician Ulrich Abel announces 2.9% of stage 3&4 cancer patients see improvement with chemo Early 2000's, Australian government commissions a study for all stages; Concluded that 2.3-2.4% show improvement Decreased quality of life; marginally longer life expectancy in chemo patients -Why a reduction in tumor size isn't always a good thing [12:00] Any study not involving life expectancy is called a "surrogate study" Reduction in size can result in a compromised immune system which perpetuates the need for chemo -Dr. Cowan's thoughts on the current theories upon which modern cancer treatments are based [15:30] "Oncogene" or "somatic mutation" theory came to light in 1971 Mutation in a somatic chromosome, which drives the cancer Actual results: everyone has different somatic mutations Biotech industry is based on finding problematic mutations, which are impossible to decipher After 40 years of war on cancer, over 95% of treatment has nothing to do with the oncogene theory Oncogenes are not the root cause of cancer when you get right down to it Mutations are a consequence of an improperly functioning cell, not the cause of it When you transfer the nuclei from a cancerous cell to a healthy cell, the healthy cell will not become cancerous; however, if you transfer the cytoplasm from a cancerous cell, the healthy cell will develop cancer -Dr. Gilbert Ling and his contributions to current cancer treatments [25:00] All cancers feel different (rock like) compared to other tissue Cells have a charge around them, and when two similarly charged cells come together, they keep their distance Strength of the charge determines the density of the tissue (why different organs have different textures) Halo of charges come from sodium/potassium gradient Always start with the charge: walk barefoot, swim in the ocean, sunlight, expose to heat and cold, mineral water Sodium/potassium pump is a myth "The contents of the cytoplasm are structured water" -The form of water while it's inside the cytoplasm [35:10] It's gel-like, not the forms we usually think It's a mesh that binds to the potassium in the cell, excludes the sodium, and maintains the sodium/potassium gradient Structured water forms similar to Jello ATP molecule acts as the heat that activates the gel (energy currency) Watery matrix the DNA resides in is what determines which part of the DNA will be expressed The DNA is an expression of an "idea" or a creator, and the "idea" is the water -How the integrity of the DNA and cytoplasm is damaged, thus enabling cancer to form [43:15] Cells lose charge, clump together, form a tumor Aneuploidy: the presence of an abnormal number of chromosomes in a cell Reversing the loss of charge, restoring the cell would be a more efficacious treatment for cancer than radiation, surgery, chemo, etc. Cytoplasm is akin to the birth of Jesus Christ Lourdes healing water (in France) -Gerson Therapy, Quinton and cancer treatment [50:15] "The problem with cancer is the problem of sodium/potassium" Created a juicer that extracts cytoplasm from fruits and veggies Gerson's protocol was based on increasing potassium, reducing sodium Rene Quinton's sea water (natural way of structuring water) BGF Podcast w/ Robert Slovak Quinton is a mineral-rich water put through a vortex -The reason why Dr. Cowan does not treat cancer patients in his practice [57:45] -How plants and mushrooms are used to treat cancer [59:15] Mistletoe is the most used, most successful natural treatment To be injected subcutaneously Mistletoe is not currently available in the U.S. -Whether deuterium-depleted water could be an effective treatment for cancer [1:03:10] Deuterium (D2O) interferes with ability of mitochondria to generate ATP, and has different physical chemical properties from water Dr. Cowan is disappointed w/ the current state of deuterium-depleted water manufacturers "If you have cancer, or might get cancer, you should drink deuterium-depleted water." -Whether oral or IV administration is optimal for Nicotinamide adenine dinucleotide (NAD) [1:10:15] Oral Birkmayer NADH NADH is better than NAD -The value of electronic devices such as the Rife for treating cancer [1:13:30] -How melatonin is used for cancer therapy [1:15:45] -And much more... Resources from this episode:  - Book: Cancer & The New Biology Of Water - Dr. Thomas Cowan's vegetable powders - Study: A historically significant study that at once disproves the membrane (pump) theory and confirms that nano-protoplasm is the ultimate physical basis of life--yet so simple and low-cost that it could easily be repeated in many high school biology classrooms worldwide. - Quinton water from Quicksilver Scientific (use code GREENFIELD10) - Quinton water from Dr. Slovak's Water And Wellness website (use code GREENFIELD for a 10% discount) - Source Energetix DDW salivary test - Cellion Birkmayer NADH - Quicksilver Melatonin (use code GREENFIELD10) - Japanese Donabe Clay Pot - BGF Podcast w/ Robert Slovak - Bone broth recipe: Ghee Turmeric powder Onions, carrots, greens sautéed in ghee/turmeric mixture Add bone broth Add tsp of sea vegetable powder, burdock powder, ashitaba powder - Ben's previous podcasts and episodes about cancer: Why You’ve Been Lied To About Cancer And What You Can Do About It - podcast with Dr. David Minkoff How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer - podcast with Eric Remensperger Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth - podcast with Dr. Joshua Axe Episode sponsors: -Kion: My personal playground for new supplement formulations, Kion blends ancestral wisdom with modern science. Ben Greenfield Fitness listeners, receive a 10% discount off your entire order when you use discount code: BGF10. -Organifi Gold: A new take on an ancient secret: Pain-soothing herbs, incredible antioxidants, and phytonutrients all in one delicious, soothing “Golden Milk” nighttime tea! Receive a 20% discount on your entire order when you use discount code: BENG20. -Thrive Market: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive 25% off your order when you use my link! -Harry's Razors: Try the shaving company that’s fixing shaving. Get a $13 value trial set that comes with everything you need for a close, comfortable shave when you go to harrys.com/greenfield -Policy Genius: Whether you’re an insurance expert or a newbie, Policygenius created a website that makes it easy for you to compare quotes, get advice, and get covered. Do you have questions, thoughts or feedback for Dr. Thomas Cowan or me? Leave your comments below and one of us will reply!

History on Fire

Where history and epic collide--"History on Fire" is a podcast by author and university professor Daniele Bolelli. For more, go to LuminaryPodcasts.com

Rank #1: EPISODE 30 Gladiators in Ancient Rome (Part 1): Are You Not Entertained?.
Ancient Romans were obsessed with gladiatorial combat. In this two-part series, we time-travel back to get a sense of what the Games (of which gladiatorial combat was the main attraction) were like. In this episode: the origins of gladiators, human sacrifice, Achilles and the Iliad, feeding the dead with blood, who were the gladiators, female gladiators, the ludus, the different types of gladiators, the battles among the damnati, the naumachia, executions and ‘snuff plays’, the venatio, crushed by elephants or eaten by lions, the collapsing arena that killed over 20,000, the editor of the games, poor Romans eating lion for dinner, thumbs (up and down)...

Rank #2: EPISODE 20 The Conquest of Mexico (Part 1): People Of The Sun.
In the 1500s, two highly militaristic peoples fueled by religious ideologies requiring bloodshed clashed with one another. This is the tale of what happened when a band of Spaniards run into the Mexica (Aztec) empire. By the time the dust will settle, out of the 25 million indigenous inhabitants of Mexico, little over a million will be left standing.

Elite Man Podcast

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.

Rank #1: How To Unfuck Yourself And Create The Life You Want – Gary John Bishop (Ep. 133).
Gary John Bishop, personal development expert and life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to unfuck yourself by getting out of your head and into your life. He teaches us how to control our minds, and consequently our lives, by accepting negative situations and understanding that we have the power inside us right now to overcome anything that comes our way. If you’re wondering how to get out of your head and take control of anything that comes your way in life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Gary John Bishop’s background and how he got into the personal development world Why he’s so different than all the other life coaches and self-help experts out there Gary’s style of coaching others and the tools and philosophies he uses to help people overcome some of their biggest problems What ontology is and why Gary is a big fan of it Why the way you talk to yourself and your emotional state is in a constant dance with one another How self-talk influences your life every single day How to take charge of your self-talk and make sure that it’s not controlling you and your emotions The fact that we have approximately 50,000 thoughts per day Why Gary uses assertions rather than affirmations to make changes in his life The philosophical work and teachings of Martin Heidegger The personality types (ways of being) that people choose in life and why they do so My basic personality types as picked out by Gary John and what they mean both good and bad for me How to work with your personality type and use your strengths to your benefit and overcome your natural weaknesses The 7 powerful assertions that you can use to unfuck yourself right now How to implement these assertions when you are facing different problems like dieting, insomnia, fears, decision-making, and others Why you are both a miracle of being and an asshole at the same time and what this means for your life Check out Gary on: Website: garyjohnbishop.com Book: amazon.com/unfuck-yourself *Also go to EliteLifeNutrition.com and sign up for our newsletter. Our world-class supplements are finally going to be available next Tuesday, August 29th on Amazon.com. Make sure you sign up for the newsletter to get all exclusive offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day.

Rank #2: How To Gain Confidence Now – Justin Stenstrom (Ep. 108)   .
  Justin Stenstrom, bestselling author, speaker, and the creator of the Elite Man Conference, joins our show in this special episode of the Elite Man Podcast! Justin shares his 10 best strategies for how to gain confidence as quickly as possible. Justin talks about his past struggles with having low confidence and what he ultimately […] The post How To Gain Confidence Now – Justin Stenstrom (Ep. 108)    appeared first on Elite Man Magazine.

Making Sense with Sam Harris

Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events. Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics—neuroscience, moral philosophy, religion, meditation practice, human violence, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Harris's work has been published in more than 20 languages and has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals. He has written for The New York Times, The Los Angeles Times, The Economist, The Times (London), The Boston Globe, The Atlantic, The Annals of Neurology, and elsewhere.Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

Rank #1: #1 — Drugs And The Meaning Of Life.
The full text of this essay can be read here: http://www.samharris.org/blog/item/drugs-and-the-meaning-of-life You can support the Making Sense podcast at samharris.org/support.

Rank #2: #125 — What Is Christianity?.
In this episode of the Making Sense podcast, Sam Harris speaks to Bart Ehrman about his experience of being a born-again Christian, his academic training in New Testament scholarship, his loss of faith, the most convincing argument in defense of Christianity, the status of miracles, the composition of the New Testament, the resurrection of Jesus, the nature of heaven and hell, the book of Revelation, the End Times, self-contradictions in the Bible, the concept of a messiah, whether Jesus actually existed, Christianity as a cult of human sacrifice, the conversion of Constantine, and other topics. You can support the Making Sense podcast and receive subscriber-only content at SamHarris.org/subscribe.