#3 I Have Got Some People Waiting For Me. Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? ‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’ Aziz Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at lifeline.org.au, or the Suicide Call Back Service on 1300 659 467. Transcript Download a PDF transcript of this episode here. In this episode Abdul Aziz Muhamat Michael Green Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. More information The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre.Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more. This episode was edited and mixed by Bec Fary and Jon Tjhia. Thank you Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.
#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me. Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run...
460: Understand How People See You. Heidi Grant Halvorson, author of "No One Understands You and What to Do About It," explains the science of perception.
543: Building Emotional Agility. Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.
Rank #1: Fortnite . Week 4
Rank #2: May 17, 2018.
Rank #1: Fortnite gameplay ep.1.
Rank #2: Fortnite podcast coming soon. Update why I was gone
Rank #1: Episode 4 durango de victory. Greg and Jonathan
Rank #2: Episode 2- Quote. Latest episode of Fortnite world
Rank #1: Fortnite Vs Five Nights at Freddy's. The very first episode of Fnaf vs. Fortnite!
Rank #1: Beginning Ep 1. My new podcast.
Rank #1: fortnite podcast new grenade launcher fortnite update podcast #7. sktttttttttttttt--- Support this podcast: https://anchor.fm/andmam/support
Rank #2: Fortnite update podcast #5 fire works . Don’t burn yourself--- Support this podcast: https://anchor.fm/andmam/support
Rank #1: ROBLOX IN REAL LIFE: THE VERY ADVANCED OBBY. Noob And Alex Are In The Advanced Obby, But A Secret Hidden Hacker Is Controlling Them! What Will Happen When It Goes Far!
Rank #1: May 16, 2018.
Rank #1: Fortnite Podcast Christian, Tara, Seth. Hope you enjoyed thank you!!
Rank #1: OIAF--TTFN. Let me Explain
Rank #2: Inside Fortnite 3 - I Urge You To Listen To This One. Sorry for the late Upload. You'll be getting a double dose of OIAF. Next Episode on Wed. with the return of my Lovely wife Ashley.TODAY however we have The Urgist creator of the best and most comprehensive Fortnite 101 forum on the fortnite storm chasers tab.To get a hold of us go to one of thesethreatx3productions.comThreat X3 on FacebookTwitter@HopeCountyRadio @RockySlackers @OnceFortniteDiscord RMS - https://discord.gg/nsjnv4d Once in a Fortnite - https://discord.gg/WEmPkv7Hope County Radio Discord - https://discord.gg/bbSW8f3 To Support us and keep us making awesome content. Go topatreon.com/threatx3productions
Rank #1: New publish schedule.. Publishing new episodes on Fridays between 7-8 ET. My YouTube channel: https://www.youtube.com/channel/UC6ChVrNQ9-yu4jh-Dh-Uo0w
Rank #2: V7.30,chiller grenade, music blocks. Said 20K listens meant 2K, anchor profile: https://anchor.fm/fortnite101 Patch notes: https://www.epicgames.com/fortnite/en-US/patch-notes/v7-30 Creative patch notes time stamp 16:00
Rank #1: Cloak Leaves Faze! Loot Lake Destroyed and More Vaulted! feat. ThurstyTurkey. Join Our Discord! - https://discord.gg/7aynUPdFollow us on Twitter! - @CastFortniteListen to us on:iTunesiHeartRadioSpotifyStitcher Radio
Rank #2: Season 6 is Finally Here! More Shotgun Changes and Breaking Down the Battle Pass!. Going over everything you need to know before jumping out of the Battle Bus in Season 6.Follow us on Twitter:@castfortniteListen to us on:Stitcher RadioiTunesiHeartRadioSpotifyAmazon Alexa
Rank #1: Area 51. Tripp will play in ROBLOX Area 51
Rank #1:  Guns Up!. We got a gun guide on our hands for our second installment of our Apex Legends Podcast: The Dropship! Join Xobbes and Essdii as we talk weapon load outs, hip fire techniques, and weapon balances. This episode, we’re breaking down what guns are best for what situations, our favorites, the state of sniper rifles, and how to site bullet drop using Apex’s rangefinder system. Join our Discord! https://discord.gg/k2Av9CK | The post Dropship Apex Legends Podcast Gun Guide Ep.2 appeared first on Apex Legends Podcast.
Rank #2:  Balancing Act. We got a mixed bag for ya today in our Apex Legends Podcast. Were talking Wingman, the new Havoc rifle, how to contribute while bleeding out, and a whole bunch of interesting tidbits. Want to know how to open doors from afar? Well drop in with the battleBrothers. Then check out our Discord https://discord.gg/k2Av9CK Follow us on twitter! @xobbesBB @essdiiBB The post Apex Legends Podcast  Balance appeared first on Apex Legends Podcast.
Rank #1: dance moves bass boosted. hiiiiiiiiiiiiiiiiiiiyaaaaaaaaaaaaaa
Rank #2: pumped up kicks bass boosted. bass boosted baby