Cover image of Existennial

Existennial

Existennial is a short show that muses on meaning for the millennial stuck in an existential crisis otherwise known as a Tuesday. 🙃 With warmth & wit, we'll investigate intentional living through... Read more

Ranked #1

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[party in my plants] 160: “Mental Health is Physical Health” (and Dr. Will Cole Explains Inflammation Better than Anyone Else, Ever.)

[party in my plants] 160: “Mental Health is Physical Health” (and Dr. Will Cole Explains Inflammation Better than Anyone Else, Ever.)

You know how they say: health is wealth? Well, as my phenomenal functional medicine practitioner friend Dr. Will Cole sa... Read more

27 Sep 2019

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1hr 8mins

Ranked #2

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[party in my plants] 88: Eat Plants. Take Epic Dumps. Hear this Digestible Conversation about Gut Health! with Dr. Will Bulsiewicz

[party in my plants] 88: Eat Plants. Take Epic Dumps. Hear this Digestible Conversation about Gut Health! with Dr. Will Bulsiewicz

My guest today is one of a kind. He’s also just, kind. Dr. Will Bulsiewicz is a speaker, blogger, father, husband, micro... Read more

10 May 2018

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1hr 43mins

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Ranked #3

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[party in my plants] 2: An Inspiralizing Way To Eat More Plants! With Ali Maffucci

[party in my plants] 2: An Inspiralizing Way To Eat More Plants! With Ali Maffucci

My first guest on the Party in My Plants Podcast just had to be a true plant-party-person (someone that makes healthy ea... Read more

12 Nov 2016

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43mins

Ranked #4

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[party in my plants] 72: Health at Every Size, Diet Culture & BURNING THE WAGON! with Isabel Foxen Duke.

[party in my plants] 72: Health at Every Size, Diet Culture & BURNING THE WAGON! with Isabel Foxen Duke.

My guest today is a badass and a half. By day, Isabel Foxen Duke helps women stop feeling crazy around food - specifical... Read more

25 Jan 2018

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53mins

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Ranked #5

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[party in my plants] 125: The One Where a Doctor Raps. And Dumps Gut-Saving Advice! with Gastroenterologist Dr. Will Bulsiewicz

[party in my plants] 125: The One Where a Doctor Raps. And Dumps Gut-Saving Advice! with Gastroenterologist Dr. Will Bulsiewicz

My guest today is one of a kind. He’s also just, kind. Dr. Will Bulsiewicz is a speaker, blogger, father, husband, micro... Read more

11 Jan 2019

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1hr 43mins

Ranked #6

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[party in my plants] 48: Weight Loss = Plants + Thoughts. with Osha Key

[party in my plants] 48: Weight Loss = Plants + Thoughts. with Osha Key

Osha Key is passionate and skilled at helping women eat more plants to weigh less pounds. She’s a certified nutritionist... Read more

10 Aug 2017

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55mins

Ranked #7

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[party in my plants] 115: This is the Only Clean Eating Conversation You Need to Hear! with Terry Walters, 3x clean food author and OG clean eating queen

[party in my plants] 115: This is the Only Clean Eating Conversation You Need to Hear! with Terry Walters, 3x clean food author and OG clean eating queen

As part of my October of re-broadcasting some of my favorite episodes that are related to wedding stuff since I’m curren... Read more

25 Oct 2018

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1hr 2mins

Ranked #8

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[party in my plants] 144: How to Tweak the Plants You Eat to Crush the Exercise You Do, with Angie Asche

[party in my plants] 144: How to Tweak the Plants You Eat to Crush the Exercise You Do, with Angie Asche

You know that saying “put your money where your mouth is?” well my guest today puts her science where her mouth is. And ... Read more

31 May 2019

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1hr 27mins

Ranked #9

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[party in my plants] 41: How to Simply Eat Real Food...IRL! with Sarah Adler

[party in my plants] 41: How to Simply Eat Real Food...IRL! with Sarah Adler

Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her business is called “Simply... Read more

15 Jun 2017

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1hr 4mins

Ranked #10

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[party in my plants] 75: You are Not Toxic, Calm Down. (But Here's the Detox Conversation!) with Amie Valpone

[party in my plants] 75: You are Not Toxic, Calm Down. (But Here's the Detox Conversation!) with Amie Valpone

Today’s guest knows a thing or two or twenty about struggling with her health. Over the last decade, Amie Valpone and he... Read more

15 Feb 2018

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49mins

Ranked #11

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[party in my plants] 84: Actually, Being Health Conscious and Being Weight Conscious AREN’T the Same Diff! with Jess Sepel.

[party in my plants] 84: Actually, Being Health Conscious and Being Weight Conscious AREN’T the Same Diff! with Jess Sepel.

My guest today is straight up - my girl crush. Whatevs. I’ve got no shame. And there’s no reason she won’t be your girl ... Read more

19 Apr 2018

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1hr 1min

Ranked #12

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[party in my plants] 95: Healthy Skin Begins Within. How to Eat to Make It Beautiful! with Dr. Whitney Bowe

[party in my plants] 95: Healthy Skin Begins Within. How to Eat to Make It Beautiful! with Dr. Whitney Bowe

My guest today’s love for skin is way more than skin deep. Hehe like what I did there? I like it. And I also like everyt... Read more

28 Jun 2018

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1hr

Ranked #13

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[party in my plants] 60: How to Tune Your Hormones Like A Fine-Ass Instrument! with Candace Burch

[party in my plants] 60: How to Tune Your Hormones Like A Fine-Ass Instrument! with Candace Burch

Today’s guest has been a women’s health advocate, journalist and hormone educator for over 30 years! That’s more years t... Read more

2 Nov 2017

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1hr 2mins

Ranked #14

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[party in my plants] 133: A Crash Course in Feeling Less Cray Around Food! with Isabel Foxen Duke

[party in my plants] 133: A Crash Course in Feeling Less Cray Around Food! with Isabel Foxen Duke

Today’s guest is a badass and a half. Not sure what that means, but I guess I said it because what she does for a living... Read more

8 Mar 2019

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58mins

Ranked #15

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[party in my plants] 104. Balance Your Blood Sugar, Balance Your Hormones & Say Bye to Periods From Hell with Magdalena Wszelaki

[party in my plants] 104. Balance Your Blood Sugar, Balance Your Hormones & Say Bye to Periods From Hell with Magdalena Wszelaki

My guest today knows first hand, and with her other hand too, just how much a personal crisis can be a catalyst for dram... Read more

30 Aug 2018

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1hr

Ranked #16

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[party in my plants] 77: How to Be Perfectly Cool with Being Imperfect! with Simi Botic.

[party in my plants] 77: How to Be Perfectly Cool with Being Imperfect! with Simi Botic.

My guest today used to freak out about food, her body, and not being perfect enough. It sucked. Simi Botic nearly ruined... Read more

1 Mar 2018

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1hr 24mins

Ranked #17

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[party in my plants] 3: How to Be Your Own Private Chef! With Lauren Kretzer

[party in my plants] 3: How to Be Your Own Private Chef! With Lauren Kretzer

If being more comfortable, creative and crafty in your kitchen appeals to you, this episode will appeal to you, too, bec... Read more

17 Nov 2016

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45mins

Ranked #18

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[party in my plants] 7: How to Eat Clean! with the Clean Eating Queen:Terry Walters

[party in my plants] 7: How to Eat Clean! with the Clean Eating Queen:Terry Walters

Terry Walters was one of the earliest “clean eaters.” Her first book, “Clean Food” came out way before “clean” related t... Read more

1 Dec 2016

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59mins

Ranked #19

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[party in my plants] 67: How to Party in Your PLANT PROTEINS! with Carina Wolff of Kale Me Maybe

[party in my plants] 67: How to Party in Your PLANT PROTEINS! with Carina Wolff of Kale Me Maybe

Today’s guest as good at wordplaying with kale as she is at making you want to eat kale! And to that I say kale yeah! Of... Read more

21 Dec 2017

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55mins

Ranked #20

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[party in my plants] 176: The F*ck It Diet ie. How to Quit Unhealthy Thoughts Around Healthy Food! with Caroline Dooner (BEST OF '19)

[party in my plants] 176: The F*ck It Diet ie. How to Quit Unhealthy Thoughts Around Healthy Food! with Caroline Dooner (BEST OF '19)

If Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called t... Read more

28 Jan 2020

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1hr 21mins

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