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Therapeutic and Sports Massage S1

By SIT TV Production Unit

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Host James McRobie shows you various elements of therapeutic and sports massage and the key role it plays in healing injuries and promoting general well-being not only for sportspeople but for everyone including babies.

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Host James McRobie shows you various elements of therapeutic and sports massage and the key role it plays in healing injuries and promoting general well-being not only for sportspeople but for everyone including babies.

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Warning: This podcast has less than 10 episodes.

This means there isn't enough episodes to provide the top 10 episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Top 10 Episode of Therapeutic and Sports Massage S1

Rank #1: Episode 5 (Relaxation)

Nov 19 2008
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In this episode massage therapist Lee Cameron demonstrates the basic manipulation techniques used in relaxation massage. You learn how to warm up and relax the muscles with effleurage, petrosage, tapotament, vibration, and friction, with the emphasis on the shoulders, neck and head.

Rank #2: Episode 4 (Baby Massage)

Nov 18 2008
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Various techniques are demonstrated to improve babies' health such as relieving colic. The importance of being relaxed before working on babies is highlighted. Massage is great for bonding with baby. Babies need to be introduced to massage as early as possible provided they are not premature.

Rank #3: Episode 1 (Stags with leg massage)

Nov 18 2008
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Watch some injured Stags players get treated by Bachelor of Therapeutic Massage students. Various techniques are demonstrated, such as skin roll and deep muscle massage.

Rank #4: Episode 2 (Fireman and Paramedic)

Nov 18 2008
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People employed in stressful jobs need help to relax to maintain their health and coping abilities. Here relaxation massage techniques designed to relax the muscles are demonstrated on a fireman and paramedic.

Rank #5: Episode 3 (Sting)

Nov 18 2008
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Pre-event sport massage is a fast technique designed to stimulate the muscles and get oxygen to them to warm them up before a sports event. The techniques are demonstrated on Sting netballers.