Cover image of The Balanced Blonde Podcast // Soul On Fire
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Religion & Spirituality
Alternative Health
Health & Fitness

The Balanced Blonde Podcast // Soul On Fire

Updated 6 days ago

Religion & Spirituality
Alternative Health
Health & Fitness
Read more

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!

Read more

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!

iTunes Ratings

1605 Ratings
Average Ratings
1372
68
50
40
75

Awesome podcast

By MaLantgi - Oct 12 2019
Read more
I have enjoyed listen to this podcast the last couple months while I commute in the car!

100/10

By coleyyyyya - Oct 12 2019
Read more
Love love her!! So adorable and gives the best advice - such a great community

iTunes Ratings

1605 Ratings
Average Ratings
1372
68
50
40
75

Awesome podcast

By MaLantgi - Oct 12 2019
Read more
I have enjoyed listen to this podcast the last couple months while I commute in the car!

100/10

By coleyyyyya - Oct 12 2019
Read more
Love love her!! So adorable and gives the best advice - such a great community
Cover image of The Balanced Blonde Podcast // Soul On Fire

The Balanced Blonde Podcast // Soul On Fire

Updated 6 days ago

Read more

Welcome to The Balanced Blonde Podcast! Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through this podcast and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!

Rank #1: Ep. 5 ft. Kelly Leveque - Holistic Nutrition Realness + Blood Sugar Balance

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In this episode I chat with holistic nutritionist, health coach, wellness entrepreneur extraordinaire, freelance writer and science GEEK (in the best way) Kelly Leveque! We chat about all things from our friendship to blood sugar balance to the smartest w

Nov 22 2016

1hr 5mins

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Rank #2: Ep. 14 ft. Kelly Leveque & Wes Okerson -- Everything You Need to Know About Ketosis, Straight From The Experts

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Jordan chats with her nutritionist Kelly Leveque and celeb personal trainer Wes Okerson about the health benefits of getting our bodies into ketosis, what ketones do for us, and all of the details about the ketogenic lifestyle. The product they are all obsessed with, Keto OS Bio Max powder, is a game changer that Jordan legitimately uses on the daily and wants everyone to know about!

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

Resources:

Jan 20 2017

1hr 13mins

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Rank #3: Ep. 61 ft. Jessica Olie - A Heart-to-Heart on Vulnerability, Living Your Truth, Listening to Your Gut… & Yoga!

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You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.

Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).

Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Nov 08 2017

1hr 4mins

Play

Rank #4: Ep. 114 ft. Jenna Zoe - A Deeper Dive into HUMAN DESIGN, Deconditioning, Medical Medium, & Living For Your Type

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Jenna Zoe is back to dive even DEEPER into Human Design and living for your type! The Soul On Fire Tribe LOVED the last time that Jenna came on the podcast, (listen to that one here!) so Jordan just knew that Jenna had to come back on again to go further into Human Design. Jenna is an intuitive and incredibly talented Human Design energy type reader, with the Projector type as her Human Design. In this conversation, Jordan and Jenna talk about all things Human Design, as well as deconditioning and why it’s important, and they even talk about the Medical Medium. (Jenna is sipping the celery juice!) Plus, Jillian (Jordan’s BFF) joins in to ask Jenna Projector-specific questions!

We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Luminuex by Oral Essentials is a non-toxic oral care brand that Jordan can’t stop talking about! The ingredients that Luminuex uses in their products are all-natural, safe for sensitive mouths, and are totally effective. Jordan personally loves the teeth whitening strips, made with coconut oil and lemon peel oil, and are cruelty-free! Enter to win a box of whitening strips! Head over to oralessentials.com and use the code BLONDE for 15% off your order!

To enter:

  1. Follow @oral_essential on Instagram
  2. Rate + review TBB Soul On Fire podcast
  3. Email your screenshots to jordan@thebalancedblonde.com

You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Nov 14 2018

2hr 8mins

Play

Rank #5: Ep. 78 ft. Jenna Zoe - The Down-Low on Human Design: Permission to be Exactly Who You Are

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In this episode Jordan chats with the amazing, intuitive and incredibly talented Human Design energy type Reader, Jenna Zoe. What does that mean? It basically means that your aura and your astrological makeup have a TYPE, and that is your Human Design. Not only do Jordan & Jenna hit it off as friends right off the bat in this episode… but they end up chatting for two hours about all things Human Design and aligning our soul with exactly who we are meant to be.

Jenna describes Human Design as the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around. She is able to interpret this energy so naturally, which is hands down a tribute to this career setting her soul on fire.

Human Design combines so many different schools of wisdom in one: the Hindu chakras, the Chinese iChing, conventional astrology and the kabbalistic Tree of Life – but the result is an entirely new system that’s here to realign you with exactly who you are meant to be. The most radical thing we can do for ourselves and for the collective is be bold enough to be our real selves. We weren’t built to be all the same, and we do a disservice to our whole tribe when we hold each other to that homogeny.

Jenna gives Jordan the FULL lowdown on her energy type – she’s a REFLECTOR (only 1% of the population is a reflector… and it explains everything!)  – and then we dig deep, deep, deep into what that means! We can’t wait to hear what types all of you are, and hear how it enhances your life to start living in alignment with who you are at your core.

Come learn more about shamanism with Jordan + Shaman Durek!!

  • What: “A Night of Yoga & Shamanism with The Balanced Blonde & Shaman Durek”
  • When: March 13th, 2018 | 6:30 - 8:30 PM
  • Where: Alo Yoga - The Grove | 189 The Grove Drive Suite G30, Los Angeles, CA
  • How: Click this link to sign up!!

We’d like to thank Terra Origin for sponsoring this episode, who Jordan has been religious about using for the last several months! They’ve created a line of thoughtful, scientifically supported nutraceutical supplements and powders inspired by the ancient practice of Ayurveda. They believe in a well rounded approach to nurture your mind, body, and spirit – and you know we’re all about the mind-body-spirit life here on The Balanced Blonde!! You can get 25% off your first order by using the code BALANCEDBLONDE25 at TerraOrigin.com.

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Do your own Human Design energy type reading at MyBodyGraph.com

Mar 07 2018

2hr 15mins

Play

Rank #6: BONUS - Catching Up with Holistic Nutrition Guru KELLY LEVEQUE

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You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth.

We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future.

We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!!

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Nov 13 2017

1hr 10mins

Play

Rank #7: Ep. 15 ft. Jeannette Ogden - Real Talk With Wellness Goddess & Instagram Sensation @ShutTheKaleUp

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Jordan chats with the super down-to-earth Jeannette Ogden of Shut The Kale Up about how she transitioned her life from fast food on the daily (not to mention recovering from an eating disorder) to becoming a wellness Instagram sensation and a genuine inspiration to hundreds of thousands of followers. Jeannette opens up about her rough upbringing, talks all about her synergistic and health-inspired marriage, being a full-time mama, how she grew her audience so organically, the role that healthy food plays in her life, and so much more.

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

Resources:

Jan 25 2017

1hr 17mins

Play

Rank #8: Ep. 100 ft. Dana James - The Archetype Diet: Are You Ethereal or Wonder Woman?! Plus Functional Medicine Nutrition, Intermittent Fasting, & The Truth About Fruit

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Jordan chats with Dana James, who does just so many things: she’s a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.

So what is The Archetype Diet? Well, it’s incredible and such a unique approach to our relationship with good. This new approach to holistic wellness can help you find your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

Jordan is an Ethereal – of course! – and Dana is a Wonder Woman, which explains how she’s able to rock a bi-coastal life and get so much done. Want to know what archetype you are?! Take the quiz by clicking here! If you suffer from an eating disorder or body image issues, or just issues with food in general, I think you’ll find Dana’s work extremely helpful and wonderfully inspirational.

Dana + Jordan are also giving away one FREE copy of Dana’s book, The Archetype Diet!!

  • Subscribe to The Balanced Blonde on iTunes
  • Rate & Review The Balanced Blonde. Click here to leave a review.
  • Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Join the tribe(s) on Facebook!

Resources:

The Balanced Blonde is produced by Podcast Masters

Aug 08 2018

1hr 28mins

Play

Rank #9: Ep. 70 ft. Rachel Mansfield - Hormones, Intentions, & Manifesting The Year of Our Dreams

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Jordan chats with one of her best friends in the whole world, the yin to her yang, Rachel Mansfield!! She shares all ten of her inspiring intentions, what we see on the horizon, and how we can all manifest the year of their dreams.

We’d like to thank Four Sigmatic for sponsoring the show! Mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Jan 10 2018

1hr 41mins

Play

Rank #10: Ep. 23 ft. Mary Beth LaRue - Co-Founder of Rock Your Bliss on Being an Introvert & Owning Your Fear

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Jordan chats with Mary Beth LaRue, a yoga teacher, coach, writer, kindred spirit, and co-founder of Rock Your Bliss. The girls have been admiring each other from afar and on social media for a long time, and then they ran into each other at Erewhon (health food heaven)! They discuss cartoons, alcohol, labels, being an introvert, loving your fear, teaching, listening to your body, Silver Lake vs. Venice Beach, mushroom coffee, meeting your soulmate, and how you can rock your bliss.

They really connect on being extroverted introverts in the big city, and share some awesome tips that will help introverts communicate with extrovert friends and say yes to a little bit less.

For more info on Mary Beth LaRue and the complete show notes, visit: www.TheBalancedBlonde.com

Resources:

Mar 22 2017

1hr 11mins

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Rank #11: Ep. 95 ft. Marissa Lace - GIRL TALK on All Things Manifestation & Woo-Woo with the Self-Love, High-Vibe, Crystal Queen

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Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.

Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.

This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.

EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.

EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…

  1. Follow EverlyWell on Instagram: @everyly_well
  2. Rate & Review The Balanced Blonde on iTunes. Click here to leave a review.
  3. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.

For more info, visit: www.TheBalancedBlonde.com/podcast

Join the tribe(s) on Facebook!

Resources:

The Balanced Blonde is produced by Podcast Masters

Jul 04 2018

1hr 56mins

Play

Rank #12: Ep. 125 SOLO Episode – My Ayahuasca Journey, Finally Beginning to Heal & My Soul’s Purpose

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I am back from my break and I am SO excited to share with you how my healing process has been going! I am so grateful for all of you and the beautiful messages you’ve sent me encouraging my healing and time off of the podcast– you’ve helped me stay strong during this excruciating (at times) part of my journey. Today I am sharing how my break from the podcast and social media has been, my outlook on plant medicine, and my experience with ayahuasca.

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!

Want to win Jordan’s Soul On Fire ebook? She’ll be picking 5 lucky winners!

  1. Rate + review this podcast on iTunes!
  2. Send a screenshot of your review to jordan@thebalancedblonde.com

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Jan 30 2019

1hr 44mins

Play

Rank #13: Ep. 66 ft. Lacy Phillips - What We Don’t Own Owns Us: Manifesting Your Free & Native Self

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Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.

The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Dec 13 2017

1hr 52mins

Play

Rank #14: 138 | Claire Michelle of Plantiful Soul on Spiritual Awakening, Creative Expression & Plant Medicine

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Jordan chats with Claire Michelle of Plantiful Soul today! Claire has experienced so much life, and has such a beautiful way of looking at the world. Today, Claire and Jordan talk all things spiritual, creative flow, and more. Claire is such a beautiful soul expressing herself as a human, and she is incredibly wise beyond her years. In this episode, Jordan also catches us up on her own healing journey, and how she’s surrendering to the Universe. This episode will have you completely fall  in love with Claire Michelle, and Jordan can’t wait for you to listen to this magical episode!

We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Jordan is obsessed with tea, and Art of Tea is a favorite brand of hers! They are the leading brand of organic speciality teas, rooted in Ayurvedic practice. Jordan loves their mint blend for a nice refreshing beverage! Check out the amazing selection on artoftea.com and use the code BLONDE for 20% off of your order!

You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

4 key topics for story stacks:

  1. Claire Michelle following her intuition and her truth, leaving home at 18, the divine intervention of her laptop breaking
  2. Moving to Hawaii and living in a dreamy flow, and deciding to move back home to L.A., and her insanely beautiful love story
  3. Claire Michelle’s day to day, and the girls bond over their LOVE for Joe Dispenza’s meditations + Los Angeles
  4. Claire Michelle shares her very first experience with Ayahuasca + her love of plant medicine. PLUS Jordan tells her all about her human design (Claire is a manifestor!)    

The Balanced Blonde  is a production of Crate Media

Apr 24 2019

1hr 36mins

Play

Rank #15: Ep. #126 ft. Lacy Phillips - Manifestation, Mediumship, Human Design, and Becoming Magnetic

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Jordan chats with Lacy Phillips today! You know Lacy from her previous episode (66), her Best of Show episode (123), and from her amazing business, To Be Magnetic. Lacy is an INCREDIBLE manifestation advisor, and offers so many workshops that help you go DEEP inside yourself to rewire your subconscious. In today’s episode, Lacy and Jordan talk about Lacy’s rebranding of her company, what it’s like to run a women-owned company, manifesting, how Human Design & manifestation fit together, handling mediumship gifts, and SO much more!

Have you listened to the first episode with Lacy Phillips, the incredible manifestation advisor? (Listen to episode 66!) Jordan is beyond excited to offer 10% off of Lacy Phillips’ To Be Magnetic workshops when you follow this link!

We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Feb 06 2019

1hr 37mins

Play

Rank #16: Ep. 91 ft. Rachel Mansfield - June Intentions, Learning to Eat Intuitively, & Finding Balance With Food & Life

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Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.

They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.

Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Jun 06 2018

1hr 44mins

Play

Rank #17: Ep 155 ft. Kimberly Snyder: Holistic Nutrition, Glowing Health, & Plant Based Inspiration from the Wellness Goddess Herself!

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Kimberly Snyder is a celebrity nutritionist who believes wellness is about so much more than food. That’s why there is such a huge emotional and spiritual dimension to her work. In today’s episode of the podcast she joins Jordan to talk about biomimicry, eating light to heavy and tuning into our body’s natural intelligence.

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off. 

You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

The Balanced Blonde is a production of Crate Media

Aug 21 2019

1hr 16mins

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Rank #18: Ep. 77 ft. Robyn Youkilis - Go With Your GUT: Being Thin from Within & Letting Your Intuition Guide Your Fork

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Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.

Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!

Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

For more info, visit: www.TheBalancedBlonde.com/podcast

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Feb 28 2018

1hr 16mins

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Rank #19: Ep. 105 ft. Rachel Mansfield - Food Blogger Extraordinaire & Soon-To-Be Mama: A Challenging Fertility Journey & A Cookbook on the Way, Oh My!

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Jordan chats with one of her BEST friends, Rachel Mansfield, about being a regular guest on the podcast (this is the 6th time!) and all about her pregnancy journey – from balancing her hormones to fertility treatments, getting pregnant, and the gender reveal.

Rachel and Jordan also chat all about Rachel’s upcoming cookbook + how the preparation for that has been with her pregnancy news! Plus, a special guest joins in (hint: it’s Jordan’s soon-to-be hubby)! Naturally, things get a little woo-woo – Jordan + Rachel revisit Rachel’s natal chart and human design, which show that she’s a manifesting generator, a Libra Moon, Gemini Sun, and a Cancer Rising, which is actually SUPER similar to Jordan’s signs. No wonder they are such great friends!

Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!

Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE10 at RasaKoffee.com for 10% off your first order!

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Sep 12 2018

1hr 41mins

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Rank #20: Ep. 84 ft. Dr. Frank Lipman - How to Be Well with the Functional Medicine Master Himself

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Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.

Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

The Balanced Blonde is produced by Podcast Masters

Apr 18 2018

1hr 3mins

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