Cover image of The Skinny Confidential Him & Her Podcast
(5332)

Rank #2 in Health category

Health
Self-Help

The Skinny Confidential Him & Her Podcast

Updated 22 days ago

Rank #2 in Health category

Health
Self-Help
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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

iTunes Ratings

5332 Ratings
Average Ratings
4851
187
99
62
133

A favorite!

By brookienlane - May 14 2019
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This podcast is one that my husband and I can both listen to, and be equally engaged in it.

I just luv it

By theDYNASTY84 - May 12 2019
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The entire energy of the show is just such a high!!!

iTunes Ratings

5332 Ratings
Average Ratings
4851
187
99
62
133

A favorite!

By brookienlane - May 14 2019
Read more

This podcast is one that my husband and I can both listen to, and be equally engaged in it.

I just luv it

By theDYNASTY84 - May 12 2019
Read more

The entire energy of the show is just such a high!!!

Cover image of The Skinny Confidential Him & Her Podcast

The Skinny Confidential Him & Her Podcast

Updated 22 days ago

Rank #2 in Health category

Read more

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

Rank #1: #86: Melissa Wood Health - Plant Based Diets, Meditation, Battling Eating Disorders, and Being The Best Version of Yourself

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On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. 

Oct 31 2017
1 hour 18 mins
Play

Rank #2: #67: Be Well By Kelly, Kelly LeVeque - on Celebrity Weight Loss Secrets, Diet Tips, and How to Stay Full Longer

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Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips. 

Jun 20 2017
1 hour 12 mins
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Rank #3: #90: Tanya Zuckerbrot, The F-Factor Diet - Fiber, Protein, Weight Loss and Management, Creating a Caloric Deficit through Addition, and Thermogenesis

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On this episode we are joined by Tanya Zuckerbrot (@tanyazuckerbrot) , MS, RD, the founder and CEO of F-Factor Diet. Tanya is a wealth of knowledge and goes into detail about how adding fiber to your diet is the key to weight loss and management. We discuss Fiber and Protein, Weight Loss and Management, Creating a Caloric Deficit by adding to you diet instead of subtracting and how Thermogenesis works. We also dive into myths about carbs and red meat. You wont want to miss this one!

Nov 28 2017
1 hour 19 mins
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Rank #4: #56: Weight Loss Tips, Fitness Tips, and Love Chub

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Lauryn & Michael are talking fitness, health, diets, wellness, & everything in-between, highlighting their personal fitness journeys, how to get out of a workout slump, finding the time to exercise when you have a 9 to 5, creating realistic fitness goals, how to motivate your significant other to workout, the benefits of making your own sauces & dressings and Lauryn makes Michael relive his controversial overalls moment!

Mar 28 2017
44 mins
Play

Rank #5: #91: Dr. Dennis Gross - Youthful Glowing Skin, Stimulating Collagen, Botox, Filler, Lymphatic Drainage, and Preventative Beauty

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On this episode we sit down with Dr. Dennis Gross to discuss the essential ingredients for healthy skin, how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment. Dr. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr. Dennis Gross Dermatology, a specialized dermatology practice on 5th avenue. He is nationally recognized and sought after for his experience in skin cancer researc

Dec 05 2017
1 hour 7 mins
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Rank #6: #22: The Bitch Bible with Jackie Schimmel

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Creator of "The Bitch Bible" podcast & blog Jackie Schimmel, joins Lauryn and Michael to discuss how she got into podcasting, her love of all things "Real Housewives," why James Kennedy from "Vanderpump Rules" is the worst, what made her start a blog, and why people should be honest about the plastic surgery they get. To listen to the Bitch Bible Podcast click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.  tired of combating inflammation & bloat? Want to feel lighter and sexier? Check out lauryn’s latest 7 day meal plan. In this simple & super effective plan you’ll find: + tsc grocery list with every ingredient you need for the 7 days. + what the f*ck to do when you love carbs guide. + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert. You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment. USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Aug 02 2016
47 mins
Play

Rank #7: #48: Mark Manson: The Subtle Art Of Not Giving A F*ck

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Mark Manson

Jan 31 2017
45 mins
Play

Rank #8: Ed Mylett - Peak Performance, How To Achieve Your Goals, Vulnerability, & How To Recover During Tough Times

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#160: On this episode we sit down with entrepreneur and peak performance expert Ed Mylett. On this episode we discuss what it takes to reach peak performance and achieve your goals. We also discuss how vulnerability is the unlock to true success. Ed offers a no BS playbook to master your life, both financially and personally. This episode is meant to kick your ass into the New Year and make 2019 the best year yet.

Jan 01 2019
55 mins
Play

Rank #9: #54: LadyGang w/ Keltie Knight & Becca Tobin

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Keltie Knight (@keltiknight) & Becca Tobin (@becca) hosts of the "LadyGang" podcast, join Lauryn & Michael for a very juicy conversation about marriage, getting your nipples waxed, spray tanning, laser hair removal, hustling in Hollywood, beauty tips, the realness of child birth and botox..... Michael, is scarred for life! To Listen to LadyGang Podcast click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.  tired of combating inflammation & bloat? Want to feel lighter and sexier? Check out lauryn’s latest 7 day meal plan. In this simple & super effective plan you’ll find: + tsc grocery list with every ingredient you need for the 7 days. + what the f*ck to do when you love carbs guide. + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert. You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment. USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Mar 14 2017
1 hour 9 mins
Play

Rank #10: #119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day

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On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready!

Jun 19 2018
58 mins
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Rank #11: #111: Kristin Cavallari - Parenting, Routines, Reality TV, & The Grieving Process

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On this episode we sit down with former and current reality star turned mom and entrepreneur; Kristin Cavallari. On this episode we discuss parenting, work out routines, the grieving process, healthy recipes, reality TV evolution, haters, and morning routines. 

Apr 24 2018
47 mins
Play

Rank #12: #122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones

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On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us. 

Jul 10 2018
1 hour 8 mins
Play

Rank #13: #145: Wednesday Martin - Sex, Female Infidelity, Monogamy, Why People Cheat, Desire, & Removing Sexual Misconceptions

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On this episode we sit down with Wendy "Wednesday" Martin and talk all things sex. Wednesday is an author and cultural critic who writes and talks about parenting, step parenting, female sexuality, motherhood and pop culture. This episode is heavily focused on the topic of sex, female infidelity, monogamy, the need to feel desired, and why people cheat. We also talk about how the conversation around sex is still taboo and what we can do to change that. 

Oct 23 2018
1 hour 3 mins
Play

Rank #14: Dr. Steven Gundry - Can Vegetables Be Unhealthy?, The Plant Paradox, Gluten or No Gluten?, & Diet

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#163: Dr. Steven Gundry is an author of the New York times best selling book the Plant Paradox, a cardiac surgeon and medical researcher. On this episode we discuss how our bacteria control our behavior and bodies, the plant paradox and how vegetables could be hurting us, gluten allergies, gut health, weight loss, and human optimization. We also dive into the evolution of the human diet.

Jan 15 2019
1 hour
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Rank #15: #121: Melissa Wood Pt. 2 - Understanding Eating Disorders, Vulnerability, Social Media Comparison, Productive Routines, & A Live Event Announcement

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On this episode we sit down again with Melissa Wood Tepperberg aka Melissa Wood Health. Melissa is raw, real, and extremely vulnerable in this episode when she shares her journey with an eating disorder and what it was like to heal herself. She also shares information on how to talk to your loves ones, comparison on social media, and productive routines. This episode also has some exciting announcements for our first live event and information around the upcoming event. 

Jul 03 2018
1 hour 8 mins
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Rank #16: #115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & Hormones

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Dr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answers. Now as a certified naturopathic doctor, he is on the show to talk about gut health, anxiety, depression, energy, metabolism, and hormones.

May 22 2018
1 hour 3 mins
Play

Rank #17: #33: Adderall and Compliments with Annabelle DeSisto

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Host of the Podcast "Adderall and Compliments" Annabelle DeSisto & Taylor O' Conner aka "The Bare Naked Cucumber," join Lauryn & Michael to discuss going from writing Facebook statutes to writing for Joan Rivers on "Fashion Police," Annabell's mortifying encounter with Jason Segel, Michael's bachelor party in Canada, getting a lazy eye from drinking, the benefits of carrying around 'magical crystals charged by the moon,' how Annabelle got into stand-up comedy, Annabell's love for TV & her couch, and how Annabell's podcast "Adderall and Compliments" came about. You don't want to miss the hysterical banter that ensues! To Listen to Adderall and Compliments click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.  tired of combating inflammation & bloat? Want to feel lighter and sexier? Check out lauryn’s latest 7 day meal plan. In this simple & super effective plan you’ll find: + tsc grocery list with every ingredient you need for the 7 days. + what the f*ck to do when you love carbs guide. + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert. You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment. USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Oct 18 2016
52 mins
Play

Rank #18: How To Get Motivated w/ Lauryn Evarts - Tips To Motivate Yourself, How To Stay Motivated, & Morning Routines To Set Up The Day

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#164: On this episode Lauryn is solo and talking motivation. Lauryn dives into tips to motivate yourself and keep yourself motivated. This episode is all about best practices to kick your ass into gear and succeed. Lauryn also discusses morning routines to help set up the day for success. 

Jan 22 2019
33 mins
Play

Rank #19: #98: Be Well By Kelly Part 2 - Dieting In The New Year, Cortisol, Quick Fixes Vs. Long Term Fixes, Sleep Schedules, Fat Burning, Self Discipline and Diet Procrastination

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On this episode Kelly LeVeque AKA Be Well By Kelly returns to jump into a variety of topics! We start with jumping into a new year diet with the new year, morning routines, cortisol in our systems and the myth behind juice cleanses. The conversations evolves into when to eat before bed, sleep schedules, unhealthy weight loss tactics, quick fixes that may hurt you in the long term and procrastinating when it comes to diet. 

Jan 23 2018
1 hour 10 mins
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Rank #20: #36: Our Love Story -The Pre-Wedding Podcast

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Lauryn & Michael are drinking 'skinny margaritas' and podcasting from Cabo - celebrating their wedding week! From traveling the world, going into business with each other, the jaw surgery chapter, and creating the 'Bare Naked Cucumber,' the two detail their unconventional history of LOVE together. They highlight meeting in 6th grade, going to see "Star Wars" for their first date, being known for making-out in movie theaters, Lauryn's dad catching Michael in his underwear at age thirteen, and Lauryn explains what Michael did to make her fall in-love with him! To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan.  tired of combating inflammation & bloat? Want to feel lighter and sexier? Check out lauryn’s latest 7 day meal plan. In this simple & super effective plan you’ll find: + tsc grocery list with every ingredient you need for the 7 days. + what the f*ck to do when you love carbs guide. + quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert. You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment. USE PROMO CODE: HIMANDHER at Checkout for 20% Off

Nov 08 2016
58 mins
Play

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