Ranked #1
Talking Tough Mudder Bonus Episode
Talking Tough Mudder Bonus Episode
In this episode I talk about my most recent Tough Mudder experience. I cover the build, the family dinner and an awesome... Read more
12 Apr 2016
•
12mins
Ranked #2
Running and Training Efficiently with Mark Batres
Running and Training Efficiently with Mark Batres
Today Jay talked to Mark Batres about his new endeavor into coaching. Mark shares some great information about: The goa... Read more
4 May 2018
•
59mins
Ranked #3
Obstacle Innovation & the Evolution of OCR with Matt B. Davis and Adam Kwitko
Obstacle Innovation & the Evolution of OCR with Matt B. Davis and Adam Kwitko
For this week's episode, I hosted my first round table discussion all about obstacle innovation, how OCR and various OCR... Read more
18 Jan 2018
•
1hr 43mins
Ranked #4
Training, TMX, and Top OCR Competition with Yancy Culp
Training, TMX, and Top OCR Competition with Yancy Culp
This week, I brought Yancy Culp back on the podcast to talk all about TMX, training topics, and the top OCR competitors ... Read more
5 Apr 2018
•
1hr 16mins
Ranked #5
How to improve running and reduce injury with Denny Krahe
How to improve running and reduce injury with Denny Krahe
In this episode I talk to the host of the Diz Runs With Podcast Denny Krahe about training, nutrition, injury prevention... Read more
7 Mar 2016
•
54mins
Ranked #6
Spartan Ultra World Championship & Endurance Races with Morgan Mckay
Spartan Ultra World Championship & Endurance Races with Morgan Mckay
We're kicking off the new year by talking with Yancy Camp athlete and elite OCR competitor Morgan Mckay all about her wi... Read more
2 Jan 2018
•
47mins
Ranked #7
Preparing for World's Toughest Mudder: Part 1
Preparing for World's Toughest Mudder: Part 1
With World's Toughest Mudder only nine days away, this week's episode(s) are dedicated towards Tough Mudder's pinnacle 2... Read more
2 Nov 2017
•
1hr 47mins
Ranked #8
Preparing for World's Toughest Mudder: Part 2
Preparing for World's Toughest Mudder: Part 2
With World's Toughest Mudder only nine days away, this week's episode(s) are dedicated to Tough Mudder's pinnacle 24-hou... Read more
3 Nov 2017
•
2hr 16mins
Ranked #9
Proper racing nutrition with Brian St. Pierre
Proper racing nutrition with Brian St. Pierre
In this episode I talk to Precision Nutrition coach Brian St. Pierre about good nutrition practices for OCR racers. We c... Read more
8 Feb 2016
•
38mins
Ranked #10
Training in the Off-Season with Mark Batres
Training in the Off-Season with Mark Batres
This week elite OCR athlete and coach Mark Batres joins me to talk all about training in the off-season: the dos, the do... Read more
7 Dec 2018
•
1hr
Ranked #11
Discussing OCR: OCR Podcasters Round Table #1
Discussing OCR: OCR Podcasters Round Table #1
This week, I invited Matt B. Davis of Obstacle Racing Media, Josh Chace of the New England Spahtens podcast, and Mike St... Read more
28 Dec 2018
•
1hr 27mins
Ranked #12
Strength Training & Replicating Race Day with Chad Budyk
Strength Training & Replicating Race Day with Chad Budyk
I spoke with strength and conditioning coach Chad Budyk all about why strength training is just as important as running,... Read more
31 Aug 2018
•
1hr 2mins
Ranked #13
Keeping it Spartan with Kevin Donoghue
Keeping it Spartan with Kevin Donoghue
In this episode I talk to Kevin Donoghue, a Spartan Race pro-team member and coach on the new Spartan: Ultimate Team Cha... Read more
18 Apr 2016
•
51mins
Ranked #14
Strength and Speed with Evan Perperis
Strength and Speed with Evan Perperis
In this episode I talk with Evan Perperis about his fitness site teamstrengthspeed.com, how to become a sponsored athlet... Read more
24 Jan 2016
•
34mins
Ranked #15
Qualifying for Spartan WC & Raising the Bar with David Watson
Qualifying for Spartan WC & Raising the Bar with David Watson
Spartan's VP of Product David Watson joins me on the podcast this week to discuss all the changes Spartan made to their ... Read more
7 Jan 2019
•
57mins
Ranked #16
Using mental strength to succeed in OCR with Matthew Mullens
Using mental strength to succeed in OCR with Matthew Mullens
In this episode I talk to Matthew Mullens about how he uses positive thinking, high goal setting and mental strength to ... Read more
29 Feb 2016
•
42mins
Ranked #17
Nutrition, Recognizing Overtraining, and Racing in Canada with Josh Stryde
Nutrition, Recognizing Overtraining, and Racing in Canada with Josh Stryde
This week, I brought trainer, nutritionist and elite athlete Josh Stryde back on the show to talk all about racing in Ca... Read more
9 Aug 2018
•
58mins
Ranked #18
Live from the Seattle Spartan Sprint
Live from the Seattle Spartan Sprint
Continuing our coverage from last weekend's Spartan race in Seattle, we were there on Sunday for the Sprint and spoke wi... Read more
20 Apr 2018
•
33mins
Ranked #19
Greek Peak Spartan & World's Toughest Mudder with Brian Gowiski
Greek Peak Spartan & World's Toughest Mudder with Brian Gowiski
Brian Gowiski, the first place elite male from last weekend's Greek Peak Spartan Race, joins me on the podcast this week... Read more
14 Mar 2018
•
57mins
Ranked #20
Live from the OCR World Championships
Live from the OCR World Championships
Heather headed up to the Blue Mountains in Canada last weekend for the OCR World Championships, and got a ton of great c... Read more
19 Oct 2017
•
42mins