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(934)

Rank #40 in Personal Journals category

Society & Culture
Personal Journals
Health & Fitness

hey, girl.

Updated 3 days ago

Rank #40 in Personal Journals category

Society & Culture
Personal Journals
Health & Fitness
Read more

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Read more

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

iTunes Ratings

934 Ratings
Average Ratings
868
39
17
3
7

Heyyyyyyy Girlllllllllllll💛🌻

By -Craccin- - Aug 14 2019
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ALEX!!! This is genius and such a blessing to me! Thank Youuuu!🥰

Connection

By QueenTeeLove - Aug 08 2019
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I feel connected. It’s just that simple. I feel the passion & energy.

iTunes Ratings

934 Ratings
Average Ratings
868
39
17
3
7

Heyyyyyyy Girlllllllllllll💛🌻

By -Craccin- - Aug 14 2019
Read more
ALEX!!! This is genius and such a blessing to me! Thank Youuuu!🥰

Connection

By QueenTeeLove - Aug 08 2019
Read more
I feel connected. It’s just that simple. I feel the passion & energy.

The Best Episodes of:

Cover image of hey, girl.

hey, girl.

Updated 3 days ago

Read more

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Rank #1: Jamila on Self-Value

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Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life intentionally.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18 2018

52mins

Play

Rank #2: Mini Update: Alex's Personal Self-Care Tips

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In this mini bonus episode, Alex lists off her summer self-care intentions. 

Link to resources mentioned in the episode:

Dayspring Retreat Center

Beautiful Chorus' Affirmation Music

Today I Affirm Journal

Growing in Gratitude

Gnom-Gnom
Connect with me and Yasmine Cheyenne in real life for a day-long writing workshop centered around cultivating a joyful life:  July Self-Care Session Registration

Newsletter sent here.  Make sure you subscribe for bi-weekly journal qs, reflections, and community building. 

Want to share your summer self-care tips with the hey, girl. community? Email a 60-second voice note to heygirlpodcast@alexelle.com. Include your name, age, location in the voice memo. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

May 31 2019

7mins

Play

Rank #3: Yasmine on Doing the Work

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Alex sits down with writer and spiritual teacher, Yasmine Cheyenne, to discuss self-care, boundaries, and showing up as our best selves.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 28 2018

52mins

Play

Rank #4: Episode 2: Erika on Separation

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In this episode of hey, girl. we are chatting with wedding + lifestyle photographer, Erika Layne, about entrepreneurship, piecing love back together, and self-care.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26 2017

37mins

Play

Rank #5: Sophia on Nurturing Self

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For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 30 2018

46mins

Play

Rank #6: Yasmine on Doing the Work, pt. 2

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Alex sat down again with author and spiritual teacher, Yasmine Cheyenne, to dive deeper into doing the work, curating self-boundaries, and understanding more about the importance of how we show up in relationships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20 2019

55mins

Play

Rank #7: Alex on Evolution + Self-belief

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In this episode, host, Alex Elle, is on the other side of mic getting interviewed by her close friend, Ajolique. The topic of discussion is centered around the birth of her second child, the journey to entrepreneurship, authentically moving through the world, and figuring it all out in due time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 24 2018

1hr 6mins

Play

Rank #8: Nikisha on Doing What Feels Good

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Alex sits down with holistic wellness advocate and business owner, Nikisha Riley, to discuss change, boundaries, doing what feels good, and honoring self.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 16 2018

25mins

Play

Rank #9: Angel on Knowing & Trusting the Journey

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Alex sits down with Spice Suite owner, Angel Gregorio, to discuss trusting the journey, courageously moving through life, motherhood, and so much more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29 2018

36mins

Play

Rank #10: Episode 18: Melinda on Self-Healing + Activism

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Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 03 2017

56mins

Play

Rank #11: Sarah on The Other Side of Pain

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Alex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 09 2018

49mins

Play

Rank #12: Episode 22: Racheal on Learning Lessons

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Alex sits down with yoga instructor Racheal Weathers to wrap up season 2 of the show! In this finale episode, entrepreneurship, boundaries, career, and self-worth are the topics of conversation. Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 22 2017

40mins

Play

Rank #13: Episode 6: Roe on Minimalism

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Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of color.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 23 2017

41mins

Play

Rank #14: Lalah on A Walking Prayer

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Alex sits down with writer, spiritual practitioner, and mother, Lalah Delia to discuss finding our path, wellness, and self-care through adversity. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17 2019

38mins

Play

Rank #15: Revisiting: Jamila on Self-Value

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Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life intentionally.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28 2019

49mins

Play

Rank #16: Episode 3: Denisio on Identity

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Alex and her close friend Denisio discuss gender, love after divorce, and maneuvering a creative career in a new city.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 02 2017

38mins

Play

Rank #17: Episode 10: Joanna on Wellness

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Alex sits down with wellness coach, Joanna, for a chat about career shift, finding purpose, and living your best life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28 2017

42mins

Play

Rank #18: Listeners on Self-Care, Part 1

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On today’s episode you’re hearing from some of the hey, girl. podcast listeners on how self-care plays a role in their lives. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 02 2018

27mins

Play

Rank #19: Niaje on The Spirit of Awareness

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Alex sits down with Niaje Wells to discuss navigating mental wellness, self-care, and the spirit of awareness while journeying through stage 4 cervical cancer. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 08 2018

45mins

Play

Rank #20: Episode 4: Deun on Creating Authentically

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Alex sits down with artist, Deun Ivory, to discuss her creative process, married life, and individuality.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 09 2017

36mins

Play