How to Exercise without Getting Atrial Fibrillation (Podcast)
How to Exercise without Getting Atrial Fibrillation (Podcast)
Dear readers,Recently I went on the Wise Athletes Podcast to discuss how to exercise without getting AFib. We covered al... Read more
26 Dec 2021
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12mins
The 12 Best Ways to Fix Atrial Fibrillation with Sleep
The 12 Best Ways to Fix Atrial Fibrillation with Sleep
The 12 Best Ways to Fix Atrial Fibrillation with SleepWhenever people try to get healthier, and no matter what the under... Read more
11 Dec 2021
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21mins
The 11 Worst Medications For Causing Atrial Fibrillation
The 11 Worst Medications For Causing Atrial Fibrillation
The 11 Worst Medications Causing Atrial FibrillationCould one of your medications actually be causing your AFib? Over th... Read more
28 Nov 2021
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9mins
The 7 Most Important AFib Triggers to Avoid
The 7 Most Important AFib Triggers to Avoid
The 7 Most Important AFib Triggers to AvoidA new study was just published identifying the most important AFib triggers t... Read more
20 Nov 2021
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16mins
Is Caloric Density the Secret to Eating as Much as You Want without Gaining Weight?
Is Caloric Density the Secret to Eating as Much as You Want without Gaining Weight?
Is Caloric Density the Secret to Eating as Much as You Want without Gaining Weight?By Kate Clemens with John DayIs there... Read more
14 Nov 2021
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16mins
Dr. Day’s 8 Scientifically Proven Ways to Lower Your Blood Pressure Naturally
Dr. Day’s 8 Scientifically Proven Ways to Lower Your Blood Pressure Naturally
8 Scientifically Proven Ways to Lower Your Blood Pressure NaturallyStudies show that up to 90% of all Americans will hav... Read more
6 Nov 2021
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10mins
Dr. Day’s 13 Simple Weight Loss Tips That Actually Work
Dr. Day’s 13 Simple Weight Loss Tips That Actually Work
13 Simple Weight Loss Tips That Actually WorkAuthored by Kate Clemens with Dr. John DayAs Dr. Day revealed in his book, ... Read more
2 Nov 2021
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23mins
Can You Exercise with AFib?
Can You Exercise with AFib?
Can You Exercise with AFib?Can you exercise with AFib? And if so, how high can your heart rate go before it is unsafe? W... Read more
16 Oct 2021
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9mins
The 4 Best Reasons Why Intermittent Fasting May Prevent Atrial Fibrillation (and an early death)
The 4 Best Reasons Why Intermittent Fasting May Prevent Atrial Fibrillation (and an early death)
The 4 Best Reasons Why Intermittent Fasting May Prevent AFibFasting has been shown to slow aging and help most chronic m... Read more
9 Oct 2021
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16mins
The 7 Best Ways to Stop an AFib Attack
The 7 Best Ways to Stop an AFib Attack
The 7 Best Ways to Stop an AFib AttackIf you find yourself experiencing a very occasional incident of AFib, you need not... Read more
25 Sep 2021
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7mins