Rank #1: 005: The Seven Universal Archetypes and Discovering Yours with Sahara Rose
What was soul put on this planet to do? Find out through understanding the seven universal archetypes according to the Michael Teachings. Learn more about the Michael Teachings at michaelteachings.com Join the conversation on the Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/?fref=nf Learn more about me and discover your mind-body type at www.IAmSaharaRose.com Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose Intro and Outro Music: Silent Ganges by Maneesh de Moor
Rank #2: 114: Finding Your Dharma with Deepak Chopra
This was the most profound interview I’ve ever done, with the person whose inspired me most in life and written the foreword of both of my book. Named Times Magazine “one of the most influential people of the century” with over 85 books, many of which are New York Times Best-Sellers, this man needs no introduction—Deepak Chopra.
Rank #3: 132: Enhancing Your Intuition with Natalie Miles
Natalie Miles is a real-deal intuitive and in this conversation, we discuss many of YOUR biggest questions such as: -How do I connect with my spirit guides? -What do angel numbers mean? -What is the difference between a guide/ angel/ or my higher self? -How can we heal our ancestral trauma? -What is going on in the cosmos today
Rank #4: 170: Discussing Open Relationships with Aubrey Marcus
This episode was triggering for me and I’m SO glad I had it! Aubrey, NYT best-selling author, is in a very public open-relationship with his fiancé Whitney and is courageous enough to share it with all of us. In this episode we discuss his new book, daily routine what I believe his Dosha is (can you guess) and of course—his open relationship.
Rank #5: 033: Six Questions to Ask Yourself To Find Your Dharma (Life Purpose) With Sahara Rose
Have you ever wondered what your purpose is? These six questions will give you clarity on what exactly you were put on this Earth to do. This is a little taste of my upcoming Doshas and Dharma Four Week Online Program, which guides you to discover your unique strengths and how you can share them with this planet. Learn more about the program and apply here: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Discover your Dosha (mind-body type) with my free quiz over at iamsahararose.com Follow me on Instagram, FB and Twitter @IAmSaharaRose and youtube.com/sahararose Intro and Outro Music: Silent Ganges by Maneesh de Moor
Rank #6: 028: Little Things That Are Lowering Your Vibration With Sahara Rose
We all know to live the life of our dreams, we must raise our vibrations. But EVERY DAY we're doing LITTLE things that are decreasing our vibration that we may not be aware of. I was doing one EVERY day until this podcast episode. Learn more about them in this episode. Join the movement back to ancient Vedic wisdom and order my #1 best-selling book, Idiot's Guide to Ayurveda: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767 Available at Walmart, Target, Barnes & Nobles and wherever books are sold. Join my private FB community Mind-Body Balancers to take the discussion further: https://www.facebook.com/groups/1213662491998309/?ref=br_rs Follow me on Instagram, FB and Twitter @IAmSaharaRose
Rank #7: 162: How to Connect with Your Spirit Guides with Sahara Rose
We all have a support team that is helping us on this human experience, called spirit guides. In this episode, I discuss what that means, who these guides are and how to connect with them. This episode is for those who are open-minded to that possibility and understanding more about the spirit world.
Rank #8: 146: Ultimate Way to Heal Yourself by Sahara Rose
Guys I found the best way to heal yourself. And it’s way more simple than you think. Listen to this episode to find out how.
Rank #9: 121: Ayurvedic Nutrition Tips with Dr. Douillard
Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic.
Rank #10: 105: Adapting an Abundance Mindset with Sahara Rose
In the spiritual world, we are often afraid about talking about money and say things like “money is the root of all evil” or “money can’t bring happiness.”
Rank #11: 004: Discovering Your Past Lives and How I Realized Mine with Sahara Rose
Who were you in your past life? I've been an Ayurvedic rishi, Indian princess, and South American medicine woman. Discover your lives in this juicy episode. Join the FB Group to take the discussion further: https://www.facebook.com/groups/1213662491998309/ Learn more about me and discover your mind-body type at www.IAmSaharaRose.com Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose Intro and Outro Music: Silent Ganges by Maneesh de Moor
Rank #12: 052: Intuitive Astrology 101 with Danielle Paige
Have you ever wondered WTF was going on in the stars and how to TRULY read an astrological chart? Then this episode is for you! I sit down with intuitive astrologer Danielle Paige of @HealingPaige to discuss all things cosmic. We address: -How to read your chart -Why your north and south nodes are SUPER important and have to do with your Dharma (life purpose) and past lives -How to blend in intuition with astrology -How to see if you are compatible with someone from your charts -Her views on the difference between a twin-flame and a soulmate -WHATS GOING ON IN THE WORLD! If you listened to Episode 50 We Are Waking Up: Transmission from the Cosmos and LOVED it, this episode is for you! This episode is brought to you by Four Sigmatic. Order your mushroom elixir for 15% off at foursigmatic.com/sahara Intro + Outro Music: Silent Ganges by Maneesh de Moor
Rank #13: 051: Why Changing Your Schedule Will Change Your Life with Ayurveda Dr Suhas Kshirsagar
In this weeks episode, I interview world-renown Ayurveda Doctor Suhas Kshirsagar, author of "Change Your Schedule, Change Your Life" and "Hot Belly Diet" both with foreword by Deepak Chopra. He is someone I have admired for many years with great knowledge about Ayurvedic wisdom and I am so honored to share this episode with you. In the interview we discuss: -The concept of digestion from an Ayurvedic perspective, the "agni" -Why our schedules are just as important as what we eat -The cause of agni from an Ayurvedic perspective -Why it's important to be mindful of who you are for your own health and wellbeing -Why food is sometimes overrated- it's only 1/5 of what we take in from an Ayurvedic perspective. -Why what we hear, see, smell and feel is just as important as what we eat -Why your dharma is the missing key to health -The cause of autoimmune disease from an Ayurvedic perspective -Why our overworking culture is making us ill and sleep is crucial for wellbeing - Check out his website: www.ayurvedichealing.net and order his book Change Your Schedule, Change Your Life. - We will be conducting a giveaway on my Instagram @IAmSaharaRose. - Brought to you by Four Sigmatic Mushroom Elixirs- Order Yours for 15% off on FourSigmatic.com/Sahara - Intro + Outro Music: Silent Ganges by Maneesh de Moor
Rank #14: 003: From Eating Disorders to Balance Through Ayurveda: My Own Unique Journey to Health with Sahara Rose
Here I get real, sharing my own personal journey overcoming eating disorders, orthorexia and restrictive dieting to finally find balance through an Ayurvedic pulse-reader I never thought I was going to take seriously. Join the FB Group to take the discussion further: https://www.facebook.com/groups/1213662491998309/ Learn more about me and discover your mind-body type at www.IAmSaharaRose.com Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose Intro and Outro Music: Silent Ganges by Maneesh de Moor
Rank #15: 059: How To Heal From Adrenal Fatigue The Holistic Way With Sahara Rose
Do you feel tired throughout the day then bursting with energy at night? Are you noticing you're gaining weight right around your mid-section? Then chances are, you have adrenal fatigue. In this episode I discuss: -What adrenal fatigue is -How you know you have it -How can you heal it holistically I have also teamed up with Youveda to offer 35% discount for their "Mood" blend, which realy helped heal my adrenal fatigue over the past few months. You can order it on youveda.com with coupon code "sahara" in all lower-case. Comment your experience healing adrenal fatigue on the Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/ Follow me on Instagram for daily inspiration: @iamsahararose Take my Dosha quiz at iamsahararose.com See full podcast transcriptions at highestselfpodcast.com Intro + Outro Music: Silent Ganges by Maneesh de Moor
Rank #16: 068: Activating Your Shamanic Roots with Shaman Durek
The episode you have been waiting for. I sat down the third-generation Shaman of the 21st century, Shaman Durek to interview him on how we can live our most embodied lives. A spiritual guide and gifted healer, Shaman Durek acts as a mediator or ‘bridge’ between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into people's lives. After participating in a session with him, we sat down to discuss: -How we can drop the stories and fears keeping us from being our highest selves -Why we are the answers we have been waiting for -Why women empowerment is the key to society empowerment -Why kids see scary visions at night.. and what it means -How to ground down spirituality and practice it in everyday life This is one episode you won't want to miss. Check out Shaman Durek on Instagram @Shamandurek shamandurek.com and his new podcast Ancient Wisdom Today. Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Get 35% off your Youveda supplements with code "sahara" at youveda.com
Rank #17: 039: How to Cleanse the Ayurvedic Way (It's Not Juicing) With Sahara Rose
Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That's because it was too cooling on your digestive system and did not warm and ground your body, which is what prevents cravings. In this episode I discuss how to cleanse the Ayurvedic way and my modernized version of the Kitchari Cleanse. Get My 3-Day Kitchari Cleanse Here: http://eatfeelfresh.com/kitcharicleanse Join my Book Launch Event at Tantris Yoga with Russell Simmons Sunday Nov 9th 1:45-4pm! Get your tickets here: iamsahararose.com/events Become a Mind-Body Balancer in my FREE Fb Support Community: https://www.facebook.com/groups/1213662491998309/ Follow me on social media @iamsahararose for more updates Discover your Dosha with my free quiz: iamsahararose.com Intro and Outro Music: Silent Ganges by Maneesh de Moor
Rank #18: 045: Understanding Your Chakras From a Vedic Perspective with Sahara Rose
You’ve heard about chakras but what do they really mean and how do we bring them back into balance? In this episode I discuss the chakras from an ancient Vedic perspective, how they can be both depleted or in excess and how they connect to the Doshas (mind-body types) and Koshas (layers outside of our body). Check out my book #1 best-selling book Idiot’s Guide to Ayurveda by Sahara Rose Ketabi to dive deeper into the true meanings of the chakras: amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Follow my journey to INDIA this month on Instagram @IAmSaharaRose Check Out The Show-notes at HighestSelfPodcast.com Join my Mind-Body Balancers Private FB Community: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha On My Free Quiz and Download Free Gifts at www.iamsahararose.com Intro + Outro Music: Silent Ganges- Maneesh de Moor
Rank #19: 091: How To Spiritually Grow Through Ease with Sahara Rose
Have you ever noticed we often hold the belief that in order to grow spiritually we must go through pain? We shape our reality with our thoughts so if we drop those thoughts and choose to grow instead through ease and grace, we open up a whole new paradigm.
Rank #20: 075: How To Balance Each Dosha with Sahara Rose
This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching Program is like. I discuss: What Vatas, Pittas and Kaphas are really good at What they could use a little work on How to balance out the Doshas within you for optimal health, radiant living, inner peace and wild success Ayurveda is the world's oldest health system and the sister science of yoga. The premise of Ayurveda is that we are each comprised of three Doshas, or energy types. To discover yours, take my free quiz: http://eatfeelfresh.com/new-quiz My Doshas + Dharma Program is designed to help you get to the root of what it is you are good at (which is part of your Dosha), that you enjoy (also part of your Dosha), that creates abundance (which is necessary to do it full-time) and the world needs (because we always must give back.) Learn more about my program at https://eatfeelfresh.lpages.co/doshas-dharma-program/ We begin on May 28 and I'm happy to answer any questions you have: email@example.com Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Get 35% off your Youveda supplements with code "sahara" at youveda.com