Cover image of That's So Retrograde

That's So Retrograde

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highl... Read more

Ranked #1

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Ep 61: Pod Goals (guest: Sophia Bush)

Ep 61: Pod Goals (guest: Sophia Bush)

This episode is #GOALS, as Elizabeth and Stephanie welcome actrivist (actress + activist), overall bad-ass, and beacon o... Read more

29 Jun 2016

1hr 11mins

Ranked #2

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Ep 114: A Pod For The Defense (guest: Sophia Bush)

Ep 114: A Pod For The Defense (guest: Sophia Bush)

Sophia Bush returns to TSR and keeps it real! With the intention of speaking to all mindful beings in need of some soul ... Read more

10 Oct 2017

1hr 8mins

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Ranked #3

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Ep 99: The Hunger Games (guest: Kelly LaVeque)

Ep 99: The Hunger Games (guest: Kelly LaVeque)

Kelly LeVeque, celebrated wellness coach and nutrition maven joins the show - sharing her fresh, science-based, approach... Read more

24 Jun 2017

1hr 6mins

Ranked #4

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Ep 109: Fascia Week (guest: Lo Roxburgh)

Ep 109: Fascia Week (guest: Lo Roxburgh)

Fascia and body alignment expert, Lo Roxburgh, a.k.a the Body Whisperer joins Elizabeth and Stephanie for some body whis... Read more

12 Sep 2017

48mins

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Ranked #5

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Ep 137: Manifest Guestiny (guest: Lacy Phillips)

Ep 137: Manifest Guestiny (guest: Lacy Phillips)

Manifestation Advisor and fan favorite, Lacy Phillips of Free and Native, joins the TSR Universe at long last! No passiv... Read more

6 Apr 2018

1hr 15mins

Ranked #6

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Ep 73: Reiki 101 (guest: Kelsey Patel)

Ep 73: Reiki 101 (guest: Kelsey Patel)

The ladies take a moment to get down to basics with magical teacher and healer, Kelsey Patel, who shares the nuts and bo... Read more

12 Oct 2016

1hr 4mins

Ranked #7

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EP 146: The Adderall Episode (guest: Vanessa Fitzgerald)

EP 146: The Adderall Episode (guest: Vanessa Fitzgerald)

Elizabeth and Stephanie sit down with holistic health coach, Vanessa Fitzgerald, who has been publically documenting her... Read more

6 Jun 2018

1hr 21mins

Ranked #8

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Ep. 233 Here 4 It: The Numerology of 2020 with Remington Donovan

Ep. 233 Here 4 It: The Numerology of 2020 with Remington Donovan

Breaking down the numerology of 2020 (it’s a “four” year), with our resident numerologist, Remington Donovan (@themystic... Read more

9 Jan 2020

54mins

Ranked #9

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Ep 64: Be The Beginner (guest: Emily Pereira)

Ep 64: Be The Beginner (guest: Emily Pereira)

Vibing high and attracting high vibes - Steph and Elizabeth welcome author, retreat leader and light worker, Emily Perei... Read more

5 Aug 2016

51mins

Ranked #10

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Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness

Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness

Erin Foster (writer, actress, and a fun follow on Instagram) hits guru status at the TSR HQ as she shares some life less... Read more

21 Mar 2019

59mins

Ranked #11

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Ep 100: THYROID 101 (guest: Fern Olivia)

Ep 100: THYROID 101 (guest: Fern Olivia)

What’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on... Read more

1 Jul 2017

51mins

Ranked #12

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Ep. 224 The Future of Botox, Dermal Fillers and Taking a Holistic Approach to Aging with Lisa Goodman of GoodSkin Clinics

Ep. 224 The Future of Botox, Dermal Fillers and Taking a Holistic Approach to Aging with Lisa Goodman of GoodSkin Clinics

Lisa Goodman, founder of GoodSkin Clinics (@goodskinclinics), a revolutionary bi-coastal cosmetic dermatology practice, ... Read more

31 Oct 2019

49mins

Ranked #13

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Ep 65: High Vibes (guests: Mathew Gerson and Britany Confer)

Ep 65: High Vibes (guests: Mathew Gerson and Britany Confer)

This week the ladies focus on three things they hold dear; wellness, sex and weed as they welcome to the show innovators... Read more

15 Aug 2016

1hr 1min

Ranked #14

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Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)

Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)

They’re baaaack. Elizabeth and Stephanie re-emerge after their digital detox / summer break and are joined by actress an... Read more

15 Aug 2017

53mins

Ranked #15

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Ep 165: Human Designing Women (guest: Jenna Zoe)

Ep 165: Human Designing Women (guest: Jenna Zoe)

The day is finally here! Jenna Zoe, Human Design zealot and UK based cosmic queen drops in to the studio to chat all thi... Read more

14 Sep 2018

56mins

Ranked #16

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Ep 39: Going with the Flow - Part 1 (guest: Alisa Vitti)

Ep 39: Going with the Flow - Part 1 (guest: Alisa Vitti)

With a reputation of bringing you candid info on moon cycles, sleep cycles and the occasional SoulCycle, it only makes s... Read more

20 Jan 2016

1hr 16mins

Ranked #17

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Ep 135: Sex With Retrograde (guest: Emily Morse)

Ep 135: Sex With Retrograde (guest: Emily Morse)

It's the first Mercury Retrograde of 2018, a time where communication traditionally goes awry. To counteract said cosmic... Read more

24 Mar 2018

1hr 17mins

Ranked #18

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Ep 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)

Ep 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)

It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Laury... Read more

29 Dec 2017

57mins

Ranked #19

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Ep. 255 Wellness Check with Nicole Aimee Schreiber

Ep. 255 Wellness Check with Nicole Aimee Schreiber

Comedian and former cast member of Steph’s reality show, Funny Girls, Nicole Aimee Shreiber (@nicoleaimee) pops in and g... Read more

21 May 2020

39mins

Ranked #20

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Ep 156: Maybe It’s Us (guest: Lauren Handel Zander)

Ep 156: Maybe It’s Us (guest: Lauren Handel Zander)

Life coach extraordinaire, Lauren Handel Zander, co-founder of the much celebrated life coaching method, The Handel Grou... Read more

29 Jul 2018

1hr 24mins

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