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(19)
Health & Fitness

Gianna Miceli

Updated 8 days ago

Health & Fitness
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Welcome to The Gianna Miceli Show, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!

Read more

Welcome to The Gianna Miceli Show, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!

iTunes Ratings

19 Ratings
Average Ratings
18
0
0
0
1

So glad I found Gianna!

By hhalaska - Oct 09 2019
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Her advice struck a chord with me right at the time I needed it! Only a few weeks in and I’m feeling better, sleeping better & noticing changes.

Lots of info

By jeezypeezy68 - Oct 09 2019
Read more
Great information and lots of knowledge!

iTunes Ratings

19 Ratings
Average Ratings
18
0
0
0
1

So glad I found Gianna!

By hhalaska - Oct 09 2019
Read more
Her advice struck a chord with me right at the time I needed it! Only a few weeks in and I’m feeling better, sleeping better & noticing changes.

Lots of info

By jeezypeezy68 - Oct 09 2019
Read more
Great information and lots of knowledge!

The Best Episodes of:

Cover image of Gianna Miceli

Gianna Miceli

Updated 8 days ago

Read more

Welcome to The Gianna Miceli Show, where I show women how to get and stay Sexy & Fabulous over age 40, and go through menopause all naturally! Happy, healthy, & hot!

Rank #1: #20. 12 Keys To Menopause Fat Loss

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To understand how to lose your over 40 fat, you have to understand the changes happening to your body.

It's not just calories in vs calories out.

When you know more, you can do MORE!

Listen!

Apr 21 2019

25mins

Play

Rank #2: 18. So You’ve Been Told You Are Hypothyroid?

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The thyroid, the adrenals, and the ovaries are closely connected in a thousand ways. 

To push sales of Synthroid, a powerful thyroid mimicker, many women are told they are thyroid deficient, for the flimsiest of reasons.

Fatigue is the usual complaint. 

Obesity is another. 

Apr 21 2019

2mins

Play

Rank #3: 16. What Is The Menopause Menu?

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By “diet” I mean a lifestyle diet....I mean your daily menu choices.

It’s easier than you think, and ridiculously pleasurable.

You have no idea how amazing you’re going to feel, and how gorgeous you’re going to look.

When you eat non-acidifying foods, you can’t help but look incredible. 

When you eat acidifying foods, fast foods, processed foods, white sugar, and hard fats, these culprits create disease, and you look like shit.

Apr 21 2019

3mins

Play

Rank #4: #21. How The Circadian Rhythms Affect Your Sleep, Hormones, Health, And FAT!!!

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You will never lose fat if you don't get your sleep on point.

Dr. Gersh is an expert in the field of how circadian rhythms affect your hormones, health, and weight.

Take a listen!

She's amazing!!

Apr 23 2019

36mins

Play

Rank #5: 17. This Is Wrecking Your Hormones & Creating Your Menopause Drama.

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I’m going to tell you how this simple daily drink that almost every adult American abuses, is wrecking your hormones and creating your menopause drama.

Starbucks, Dunkin Donuts, & 7-11.

Are you stopping there every morning?

Apr 21 2019

4mins

Play

Rank #6: 15. Let's Talk About Cancer.

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You’re more likely to get cancer after you begin your ascent into menopause.

Since the beginning of estrogen drugs in the 1960s, the likeliness of cancer has always been there.

That’s why progestins were added in the mid 1970s, changing Estrogen Replacement Therapy (ERT) to Hormone Replacement Therapy (HRT).

The majority of modern studies show conclusively that HRT significantly increases the risk of endometrial and breast cancer. 

Hormonal expert, Dr. John Lee states emphatically that HRT is the only known cause of endometrial cancer! 

Apr 21 2019

3mins

Play

Rank #7: 14. Let’s Talk About Heart Attacks.

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There are unsupported claims made actually claiming that HRT will help prevent heart disease. 

It’s pretty hard to wrap your brain around such a recommendation with the fact that cardiovascular disease is stated as a clear contradiction for most estrogen drugs.   

50% of deaths in the US are from heart disease. 

Heart attacks in the premenopausal woman are virtually unheard of.  

Yet just 10 years after menopause, and especially if the woman is on HRT, the rates soon equal the men’s rates.

Apr 21 2019

4mins

Play

Rank #8: 22. Your husband wants you to find me. This one introduced me to his wife. Find out what happened!

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The title says it all!

I hear from husbands ALL THE TIME!

They want their best friends back.

www.GiannaMiceli.com

May 07 2019

10mins

Play

Rank #9: 13. Let’s Talk About Osteoporosis.

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Here is a simple topic about which most women have been completely duped.

Osteoporosis!!

Standard “common sense” inculcated by media, advertising, and their Ob/Gyn-drug reps, warns women that they must take estrogen and calcium or else they will experience bone loss.  

This false notion is one of the truly great masterpieces of modern disinformation, or as I prefer to say...this is bullshit!

Apr 21 2019

9mins

Play

Rank #10: 12. Let’s Talk About The Main Obstacle In The Menopause Battle.

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Unopposed estrogen.

If this were a football game, there is only an offense and no defense!

There no progesterone.

So this is why cancer risks from using HRT are much higher than without HRT. 

Keep listening.

Apr 21 2019

4mins

Play