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(396)

Rank #148 in Mental Health category

Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness
Mental Health

Your Motivational High 5

Updated 5 days ago

Rank #148 in Mental Health category

Religion & Spirituality
Alternative Health
Spirituality
Health & Fitness
Mental Health
Read more

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Read more

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

iTunes Ratings

396 Ratings
Average Ratings
340
49
5
2
0

Binge worthy

By Justin Pagan - Jul 25 2019
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Positive, short, sweet and the point. Phil you got me hooked.

Wonderful!

By ktreetree316 - Jun 24 2019
Read more
Just started listening and I’m glued to this podcast. Very inspiring and positive!

iTunes Ratings

396 Ratings
Average Ratings
340
49
5
2
0

Binge worthy

By Justin Pagan - Jul 25 2019
Read more
Positive, short, sweet and the point. Phil you got me hooked.

Wonderful!

By ktreetree316 - Jun 24 2019
Read more
Just started listening and I’m glued to this podcast. Very inspiring and positive!
Cover image of Your Motivational High 5

Your Motivational High 5

Updated 5 days ago

Rank #148 in Mental Health category

Read more

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Rank #1: Episode 31: On Self-Belief

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Self-Belief is hard because before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Jun 22 2016
8 mins
Play

Rank #2: Episode 26: On Positivity

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Healthy positivity involves balance between the positive and negative. It is being optimistic while acknowledging that negative as room for growth. #YMH5

Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
May 09 2016
6 mins
Play

Rank #3: Episode 66: On Anxiety

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Anxiety is an appropriate response. We approach it healthily by embracing it and seeing it through. Only then will we find the growth and life waiting for us on the other side. #YMH5   Support my music: http://bit.ly/itw_itunes   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art
Jul 28 2017
8 mins
Play

Rank #4: Episode 2: On Risk

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About this episode:

Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success!

Links:

http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

Custom line art by William Johnson: http://bit.ly/ymh5art

The 66 Day Experiment by Alex Barker: http://66dayexperiment.com

Facebook: http://facebook.com/YourMotivationalHigh5

@Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net

#YMH5

Jan 22 2016
6 mins
Play

Rank #5: Episode 22: On Fear

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When we fear, we live in the future: we want to know it; we want to control it. We can't. Face your fears by asking yourself, "Where do I want my future self to be?" When we face our fears, we face our future. #YMH5
Reach out to Phil Larson:
phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5
Art by: http://bit.ly/ymh5art
Apr 11 2016
6 mins
Play

Rank #6: Episode 36: On Success (2) (with Emily Khoo of EmooSays.com)

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Emily Khoo takes us through her definition of success. Success can be defined best when we answer the question: "Who do I want to become?" Find fulfillment not in resume virtues but in eulogy virtues. #YMH5   Connect with Emily Khoo: http://EmooSays.com   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Jul 28 2016
9 mins
Play

Rank #7: Replay Episode 31: On Self-Belief (originally released 06/22/2016)

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Self-Belief is hard because, before anyone else will have a reason to believe in us, we have to believe in ourselves. You have more authority over your own life than anyone else and are capable of great things! #YMH5

Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

Jun 11 2018
7 mins
Play

Rank #8: Episode 57: On Motivation

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A concept when trying to derive motivations is to make your reason bigger than your excuses. It's even better when your reasons aren't based on anything external. We speak more about internal motivation and how to find it. #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art
Mar 20 2017
7 mins
Play

Rank #9: Episode 28: On Mindfulness

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When we are mindful, we are capable of living more fulfilling lives. We may have to retrain ourselves how to do it. But we can do it! #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
May 27 2016
7 mins
Play

Rank #10: Replay Episode 26: On Positivity (originally released 05/09/16)

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Healthy positivity balances with healthy perspective of the negative. It is being optimistic while acknowledging the reality of the negative. #YMH5   Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art   Support my music: Stream: http://bit.ly/Believe_PL1 Buy: http://bit.ly/Believe_PL2
Jan 19 2018
8 mins
Play

Rank #11: Episode 39: On Limits (with Cory J. Nichols)

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Cory J. Nichols tells us we are capable of more than we realize. Sometimes what we believe is our limit is the very thing that keeps us from reaching what we are truly capable of. #YMH5   Check out: CoryJNichols.com   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Aug 25 2016
7 mins
Play

Rank #12: Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)

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Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5

@Phil_Larson | phil@thestoryshop.tv | PhilLarson.net

thestoryshop.tv/podcast | thestoryshop.tv/ymh5

Art by William Johnson: http://bit.ly/ymh5art

Facebook.com/YourMotivationalHigh5

Mar 04 2016
6 mins
Play

Rank #13: Episode 3: On Potential

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About this episode of #YMH5:

This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again.

Links:

@Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net

http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

Custom line art by William Johnson: http://bit.ly/ymh5art

Facebook: http://facebook.com/YourMotivationalHigh5

Jan 25 2016
5 mins
Play

Rank #14: Episode 73: On Self-Care

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Taking seriously our self-care is also taking seriously how we approach others and the world. Sometimes putting others in front of our selves is actually a selfish way of living. Your well-being deserves your care for it. #YMH5

Support my music: Stream: http://bit.ly/Believe_PL1 Buy: http://bit.ly/Believe_PL2   Reach out to Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: http://bit.ly/ymh5art
Nov 30 2017
5 mins
Play

Rank #15: Episode 91: On Instincts

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Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5

Support on Patreon:

http://Patreon.com/YMH5

Jan 24 2019
12 mins
Play

Rank #16: Episode 47: On Self-Growth

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Self-Growth is easier when we project ourselves into our future and connect our present self with that version. What we are doing now determines what that future self will look like. Are you becoming who you want to be? #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Nov 21 2016
5 mins
Play

Rank #17: Microsode 30.5: The 31-Day Rewire Challenge

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Take the 31-Day Rewire Challenge! Speak health into your brain by going through the first 31 episodes of YMH5 over the course of 31 consecutive days (or close to it)! You got this! #YMH5

Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Jun 22 2016
1 min
Play

Rank #18: Episode 69: On Habits

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Habits send us in a direction. Are they taking you to where you want to be? Are they encouraging healthy relationship or isolation? #YMH5 

Support me:

http://bit.ly/Believe_PL2

Reach out to me:

phil@thestoryshop.tv

@Phil_Larson

thestoryshop.tv/ymh5

YMH5 on Facebook

Art by: http://bit.ly/ymh5art

Sep 29 2017
7 mins
Play

Rank #19: Episode 30: On Dreams (with Tim McMorris)

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Tim McMorris takes us through wisdom around dreams. Yes, dreams are good. However, they can distract us from living in the present. Seek balance and appreciate the journey between dreams! #YMH5   Connect with Tim McMorris: TimMcMorris.com   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Jun 09 2016
10 mins
Play

Rank #20: Episode 29: On Vulnerability

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"There is no great agony than bearing an untold story inside you." -Maya Angelou We experience healing when we vulnerably share our story around safe people who respond with, "Me too." #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv | PhilLarson.net @Phil_Larsonthestoryshop.tv/ymh5 thestoryshop.tv/podcast Facebook.com/YourMotivationalHigh5 Art by: http://bit.ly/ymh5art
Jun 01 2016
6 mins
Play

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