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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr... Read more

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350: Healing Grief Using EFT Tapping (with Heather Ambler)

350: Healing Grief Using EFT Tapping (with Heather Ambler)

Grief and sadness can occur in any number of circumstances and often leave us feeling helpless, unproductive, and out of... Read more

4 Aug 2023

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349: How to Handle Grief (with Kitt Rothstein)

349: How to Handle Grief (with Kitt Rothstein)

Life comes with its share of curve balls, which can leave us feeling overwhelmed with emotion. In this episode, my best ... Read more

25 Jul 2023

43mins

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348: A Functional Approach to Health (with Dr. Meg Mill)

348: A Functional Approach to Health (with Dr. Meg Mill)

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347: Love Your Body (with Arielle Estoria)

347: Love Your Body (with Arielle Estoria)

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346: Somatic Practices to Regulate Your Nervous System (with Nicole Smith Levay)

346: Somatic Practices to Regulate Your Nervous System (with Nicole Smith Levay)

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345: Being Authentic (with Rachel Macy Stafford)

345: Being Authentic (with Rachel Macy Stafford)

What does it really mean to be authentic? And how do we release control and allow our kids to be their authentic selves?... Read more

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344: When Things Feel Heavy and Overwhelming

344: When Things Feel Heavy and Overwhelming

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343: Raising Emotionally Intelligent Kids (with Alyssa Blask Campbell)

343: Raising Emotionally Intelligent Kids (with Alyssa Blask Campbell)

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29 Nov 2022

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342: How to Find Your Truth

342: How to Find Your Truth

Wondering where I've been? In this episode, I explain everything! You'll learn how time away can help you find your trut... Read more

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341: Women's Retreats: Taking Time for Yourself (with Jen Mernick & Bernadette O'Grady)

341: Women's Retreats: Taking Time for Yourself (with Jen Mernick & Bernadette O'Grady)

I’m joined by two friends I met at the Vibrant Happy Women retreat, Jen Mernick, and Bernadette O’Grady. Jen and Bernade... Read more

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