Cover image of Trust and Believe with Shaun T

Trust and Believe with Shaun T

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!Not only has he... Read more

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Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage

Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competit... Read more

9 Aug 2023

36mins

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A Shared Vulnerable Moment in Shaun's Journey

A Shared Vulnerable Moment in Shaun's Journey

In this episode, join Shaun and Scott as they dive into a candid and heartfelt conversation about a vulnerable moment in... Read more

2 Aug 2023

23mins

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Unleashing Your Full Potential: A Self-Assessment Journey with Shaun T

Unleashing Your Full Potential: A Self-Assessment Journey with Shaun T

In this special episode, we're embarking on a transformative journey of self-discovery and growth. It's time to assess w... Read more

26 Jul 2023

26mins

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Embracing Minimalism and Following Your Heart: A Conversation with Light Watkins

Embracing Minimalism and Following Your Heart: A Conversation with Light Watkins

In this episode, Shaun welcomes special guest Light Watkins, a renowned meditation teacher, thought leader, and author o... Read more

19 Jul 2023

43mins

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The Key to Unlocking Your Personal Freedom and Living Life on Your Own Terms

The Key to Unlocking Your Personal Freedom and Living Life on Your Own Terms

If you're seeking inspiration, guidance, and a newfound perspective on living a life that's true to yourself, tune in to... Read more

12 Jul 2023

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Shaun T LIVE from Lisbon!

Shaun T LIVE from Lisbon!

Join Shaun in the vibrant city of Lisbon as he shares his experiences with guests of his LIVE event While the audio qual... Read more

5 Jul 2023

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Shaun T's Tell All! A special Q&A from the Dig Deeper Retreat in Mykonos

Shaun T's Tell All! A special Q&A from the Dig Deeper Retreat in Mykonos

A fun and candid interview with Shaun and guest Sarah at the Dig Deeper retreat in Mykonos! Uncover intriguing details a... Read more

28 Jun 2023

33mins

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LIVE Recording from the Dig Deeper Nation Retreat in Mykonos

LIVE Recording from the Dig Deeper Nation Retreat in Mykonos

Join Shaun as he takes the Trust and Believe podcast to the picturesque island of Mykonos, Greece, for an unforgettable ... Read more

21 Jun 2023

49mins

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Breaking Up With Toxic Weight Loss Culture

Breaking Up With Toxic Weight Loss Culture

Shaun is joined by Katie Bramlett, a trailblazer who has broken up with toxic weight loss culture and is trying her hand... Read more

14 Jun 2023

38mins

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Unlocking Mental Fitness: Challenging Beliefs and Embracing Truth

Unlocking Mental Fitness: Challenging Beliefs and Embracing Truth

In this episode, Shaun chats with special guests Zach and Jeremy from the Fit Mess Podcast. These two incredible individ... Read more

7 Jun 2023

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