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Health
Fitness & Nutrition
Self-Help

Trust and Believe with Shaun T

Updated 12 days ago

Health
Fitness & Nutrition
Self-Help
Read more

Trust and Believe

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Trust and Believe

iTunes Ratings

409 Ratings
Average Ratings
380
17
5
3
4

Best Fitness Motivator

By Ssg2012 - Apr 25 2019
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Shaun is amazing! I love all his perspectives on life, health family and fitness.

Love Shaun T

By miller8655 - Apr 24 2019
Read more
Love Shaun T and family !!

iTunes Ratings

409 Ratings
Average Ratings
380
17
5
3
4

Best Fitness Motivator

By Ssg2012 - Apr 25 2019
Read more
Shaun is amazing! I love all his perspectives on life, health family and fitness.

Love Shaun T

By miller8655 - Apr 24 2019
Read more
Love Shaun T and family !!
Cover image of Trust and Believe with Shaun T

Trust and Believe with Shaun T

Updated 12 days ago

Read more

Trust and Believe

Rank #1: Episode 168 – Train Talk: What is your self-image?

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Today on Trust and Believe with Shaun T, listen in to a recorded conversation with @TeamShaunT on a train ride from Amsterdam to Berlin as we discuss self-image, confidence and how individually we take care of ourselves differently which contributes to how we provide energy to others.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 168 – Train Talk: What is your self-image? appeared first on Shaun T Fitness.

Jul 01 2019
27 mins
Play

Rank #2: Episode 166 – Stop Quarantining Yourself

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Grab a cup of coffee or some tea and let’s talk. Today’s episode is a recap of a situation where Shaun T was really out of his comfort zone and what he did to overcome, which in turn, resulted in a huge shift in his mindset and lifestyle. You won’t want to miss this! Write under my last Instagram post and let me know you listened so I can give you a shout out.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 166 – Stop Quarantining Yourself appeared first on Shaun T Fitness.

Jun 17 2019
27 mins
Play

Rank #3: Episode 169 – Talk Show Style with Shaun T

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Listen in to the very first ever Trust and Believe LIVE podcast recording, where YOU drive the conversation. This podcast was recorded in a live audience in Miami, Florida. We want to give a major shout out to our sponsors for helping us host the event, check them out!

In this episode, Shaun T talks about how he is constantly motivated by his Grandfather, throughout his life as an entrepreneur, throughout his journey as a fitness motivator, and beyond. Each audience member has an opportunity to sit talk show style, with Shaun T, on a variety of topics such as battling anxiety, overcoming weight loss, tragedies and hardships, solving relationship issues and knowing how to move forward together and more.

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 169 – Talk Show Style with Shaun T appeared first on Shaun T Fitness.

Jul 08 2019
27 mins
Play

Rank #4: Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello

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Today on Trust and Believe with Shaun T, tune in with special guest Liz Vaccariello. Not only is Liz the Editor-in-Chief of Parents Magazine, but she’s also a mom of twin daughters, traveler, author and has previously held key roles at Prevention and Reader’s Digest.

On this episode, Liz shares how she’s able to create balance between family, a full-time career, extra curricular activities like traveling and staying fit along with creating sustainability as a parent with a hectic lifestyle.

Liz also talks about how to be the best version of herself for her career, but also the best her when she gets home from work, to her family.

Follow Liz on Instagram at: @LizVaccariello
For more about Liz, visit her website at: @LizVacc

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 165 – How Do You Mom? (Or Dad) with Liz Vaccariello appeared first on Shaun T Fitness.

Jun 10 2019
41 mins
Play

Rank #5: Episode 167 – Introducing the Real Life SUPERMAN with Jay Maryniak

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From homeless and addicted to drugs and alcohol to living a fit life with type 1 diabetes and six figure fitness entrepreneur, Jay Maryniak of JTM Fit, talks about how he was able to overcome self-doubt to begin his journey through substance abuse recovery and create a business that would give him the freedom to inspire others. Jay gives motivation and tips on how he improves his self-confidence and business daily.

Follow Jay on Instagram at: instagram.com/jtm_fit and visit his website for more information on her programs at: https://www.jtmfit.com/

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 167 – Introducing the Real Life SUPERMAN with Jay Maryniak appeared first on Shaun T Fitness.

Jun 24 2019
Play

Rank #6: Episode 174 – Be You As Much As You Can Be

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Welcome to Carcast by Shaun T! Today’s episode is about being who you need to be, for yourself. The topic of today’s conversation has a lot to do with thoughts of my current headspace, following my mental health day and plug more in to my personality. Reminder: who you are or what you do needs no validation from others. It’s okay to openly and courageously be you, and be vulnerable by doing it. Be prepared for a healthy does of self-confidence and self-belief. Let me know your thoughts on Instagram: @ShaunT

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 174 – Be You As Much As You Can Be appeared first on Shaun T Fitness.

Aug 12 2019
Play

Rank #7: Episode 173 – Enhancing Your Social Media Experience

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Welcome to Carcast by Shaun T! Today is all about enhancing your social media and it applies to everyone from all walks of life, whether you are an entrepreneur, someone on social for fun or anything in between. While everyone is searching for a strategy to gain followers, because we think that’s what we should do, this is a different perspective, my perspective, that I want you to consider. This is a new perspective for me that has come up through my own challenges. Listen in and let me know your thoughts on Instagram: @ShaunT

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 173 – Enhancing Your Social Media Experience appeared first on Shaun T Fitness.

Aug 05 2019
21 mins
Play

Rank #8: Episode 172 – The Positive Airplane Experience

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Listen in to a live conversation with Shaun T on a flight, cross country for motivation and inspiration to a better you.

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 172 – The Positive Airplane Experience appeared first on Shaun T Fitness.

Jul 29 2019
25 mins
Play

Rank #9: Episode 171 – Coffee Talk: Coach Summit, Politics & Intermittent Fasting

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Coffee Talk! This episode was recorded on Instagram LIVE and sponsored by Power Up Snacks! Grab a coffee, some tea and tune in to a conversation about living your passion, a little bit of politics and talk about nutrition, intermittent fasting and more tools to enhance your journey coming soon from Shaun T!

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 171 – Coffee Talk: Coach Summit, Politics & Intermittent Fasting appeared first on Shaun T Fitness.

Jul 22 2019
33 mins
Play

Rank #10: Episode 170 – Talk Show Style with Shaun T (Part 2)

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Listen in to the very first ever Trust and Believe LIVE podcast recording, where YOU drive the conversation. This podcast was recorded in a live audience in Miami, Florida. We want to give a major shout out to our sponsors for helping us host the event, check them out!

In this episode, Shaun T talks about how he is constantly motivated by his Grandfather, throughout his life as an entrepreneur, throughout his journey as a fitness motivator, and beyond. Each audience member has an opportunity to sit talk show style, with Shaun T, on a variety of topics such as battling anxiety, overcoming weight loss, tragedies and hardships, solving relationship issues and knowing how to move forward together and more.

To see if Shaun T is visiting a city near you, visit shauntfitness.com/events.

This episode of Trust & Believe with Shaun T, was sponsored by The SafeSpace and Dry Farm Wines.

  • The SafeSpace is a real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you. To join The SafeSpace, visit shauntfitness.com/safespace.
  • Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.

The post Episode 170 – Talk Show Style with Shaun T (Part 2) appeared first on Shaun T Fitness.

Jul 15 2019
1 hour 8 mins
Play

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