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Rank #30 in Parenting category

Kids & Family
Parenting

Informed Pregnancy Podcast

Updated 4 days ago

Rank #30 in Parenting category

Kids & Family
Parenting
Read more

Entertaining and informative; prenatal chiropractor Dr. Elliot Berlin interviews pregnancy and parenting experts, celebrities and new and expectant parents searching for unbiased information on the most pressing topics for growing families.

Read more

Entertaining and informative; prenatal chiropractor Dr. Elliot Berlin interviews pregnancy and parenting experts, celebrities and new and expectant parents searching for unbiased information on the most pressing topics for growing families.

iTunes Ratings

229 Ratings
Average Ratings
194
16
5
6
8

Love love love

By IUGR momma - Jun 25 2019
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Would love to hear more about cesarean and repeat cesarean birth!

It’s a must!

By Sandoloz - Mar 09 2019
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Loving this podcast! So informative and I’m learning so much!!

iTunes Ratings

229 Ratings
Average Ratings
194
16
5
6
8

Love love love

By IUGR momma - Jun 25 2019
Read more
Would love to hear more about cesarean and repeat cesarean birth!

It’s a must!

By Sandoloz - Mar 09 2019
Read more
Loving this podcast! So informative and I’m learning so much!!
Cover image of Informed Pregnancy Podcast

Informed Pregnancy Podcast

Updated 4 days ago

Rank #30 in Parenting category

Read more

Entertaining and informative; prenatal chiropractor Dr. Elliot Berlin interviews pregnancy and parenting experts, celebrities and new and expectant parents searching for unbiased information on the most pressing topics for growing families.

Rank #1: Taboos of Pregnancy

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Pregnancy can feel like big fat book of restrictive no no’s. Obstetrician Dr. Jay Goldberg stops by to help sort through truths and myths and better understand the core issues behind pregnancy recommendations. Sushi? Wine? Coffee? Cheese? Eggs? Juice? Exercise? Sex? Tanning? Hair color? Nail salon? Sleep position? And lots more...listen and learn. 
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Dec 13 2015
56 mins
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Rank #2: Hilary Duff - BEFORE

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In this fun and charming interview, very pregnant and super candid Hilary Duff talks about her childhood, career, first pregnancy, childbirth and motherhood experience and why her plans for her impending second birth have taken a significant and exciting turn. Photo by Laura Moll Photography

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Nov 01 2018
1 hour 4 mins
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Rank #3: Food is Medicine - Kelly Leveque

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Celebrity health coach, holistic nutritionist and wellness expert Kelly Leveque combines her passion for health and the science of nutrition with a practical and optimistic approach to help her clients and readers improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. She has a long list of clients among the Hollywood elite and she is the best selling author of ‘Body Love’.

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Sep 06 2018
1 hour 34 mins
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Rank #4: Hilary Duff - AFTER

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Hilary Duff shares details about the last few days of pregnancy and what it was like to experience labor and delivery at home.  Spoiler alert: She's a total G.

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Nov 08 2018
1 hour 10 mins
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Rank #5: Hypnobabies

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Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as  the origins and theories behind the popular birthing technique.
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Jul 25 2019
46 mins
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Rank #6: Amanda Seyfried - Part I

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Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried.  

​Part I Topics - Childhood, early modeling and acting, exploding career, crying in public, weed, music, work/life balance, panic attacks, face blindness and taxidermy.    

​​​co host: Kacy Byxbee
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Jul 06 2017
57 mins
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Rank #7: Dr. Jennifer Lang - Prenatal Nutrition

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Sponsored by WONDER MOTHER. Wonder Mother has developed a dietary supplement designed especially for mothers containing nutrients formulated to meet their specific nutritional needs. It dissolves in water to form a refreshing drink! Obstetrician Dr. Jennifer Lang stops by the podcast to discuss her new book The Whole 9 Months and prenatal nutrition. She explores different topics related to cesarean birth, hypnobirthing and the importance of getting the right nutrition for yourself and your baby. 

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Dec 07 2017
53 mins
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Rank #8: Desi Bartlett - Physical Fitness During and After Pregnancy

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20 Year fitness veteran Desi Bartlett is dedicated to helping moms get and stay fit. In this episode she shares practical tips for a healthy mind and body during pregnancy and postpartum.

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May 24 2018
48 mins
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Rank #9: Amanda Seyfried - Part 2 of 2

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Very open and honest discussion with actress, model, singer-songwriter, new mom and inspirational human Amanda Seyfried. 

Part II Topics - Pregnancy reveal to Tommy, OCD, pregnancy, back labor, epidural, fear of throwing up during labor, mom life, breastfeeding, tasting breast milk, sanitizing frenzy, first mothers day.

​co host: Kacy Byxbee

Sponsor: Cam Jewelry

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Jul 13 2017
1 hour 1 min
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Rank #10: BirthFit Part 1

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Birthfit founder Dr. Lindsey Mathews and trainer Emily 'Embo' Russak bust through the notion that pregnancy is a time of weakness and talk to Dr. Berlin about how they coach and empower women to get physically and emotionally fit during and after pregnancy.
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Jan 20 2017
42 mins
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Rank #11: Erica Ciccone Clancy - AFTER

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Erica Ciccone Clancy is back to share her home birth experience. After months of preparation, education, and building a solid birth team, Erica quickly progresses into active labor.  Tune in for an entertaining and inspiring listen as she walks us through the details of her wild ride.

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Mar 28 2019
48 mins
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Rank #12: Pelvic Floor Health - Beyond The Kegels

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Sponsor: My1stYears - adorable personalized gifts for kids.  Save 10% with promo code BERLIN

CoHost - Kristin Palase

Small but mighty, your pelvic floor muscles play important roles in sexual and reproductive health.  Learn about normal pelvic floor structure and function, how to care for your pelvic floor in general and in relation to pregnancy and postpartum and how to recognize when symptoms may be related to your pelvic floor. 

Our guest, Stephanie A. Prendergast, MPT is a pelvic floor physical therapy expert.  She was the first physical therapist to be president of the International Pelvic Pain Society’s Board of Directors and she co-authored the recently published book, 'Pelvic Pain Explained.' 

You can find Stephanie on Twitter @pelvichealth, on Facebook at facebook/pelvicpainphysicaltherapy and PHRC’s blog at  www.pelvicpainrehab.com/blog.

Topics Discussed:

  • What is the pelvic floor?
  • Triggers for pelvic dysfunction
  • How to keep your pelvic floor happy
  • Core vs pelvic floor
  • Changes in pelvic floor during pregnancy
  • Perineal massage
  • Pelvic floor and core after birth
  • Kegels and other pelvic floor exercises
  • Home techniques for determining pelvic stability and function
  • Pelvic floor muscle rehabilitation for men
  • Diastasis Recti - What it is, how to tell if you have it, how to rehabilitate
  • Pelvic Organ Prolapse 
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Aug 24 2017
1 hour 10 mins
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Rank #13: Kat Von D and Leafar Seyer - Part One

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Kat Von D and Leafar Seyer stop by the Informed Pregnancy studio. In part one of this two-part series, they discuss intimate and interesting details of each of their backgrounds and upbringings and how they met and fell in love. Part two is a candid talk about pregnancy and planning for labor, delivery and beyond. Co-Host: Nicole Sessions.

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Sep 20 2018
1 hour 2 mins
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Rank #14: Mr. Kate – Nursery Design Tips

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The creators of the smash hit YouTube design show "Mr. Kate" are expecting an add-on of their own!  Kate and Joey stop by to talk pregnancy, birth planning, and nursery design as well as their #creativeweirdo journey, becoming YouTube entrepreneurs and the importance of being authentic and unapologetic in all aspects of life.

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May 02 2019
57 mins
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Rank #15: Dr. Allison Hill - Your Pregnancy Your Way

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Dr. Allison Hill is a Los Angeles area OBGYN with over 20 years experience.  Her new book 'Your Pregnancy Your Way' presents a fascinating look at birth options and the pros and cons of various birth settings and provider types as well the benefits of modern interventions and the downside of their overuse.  
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Apr 24 2017
56 mins
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Rank #16: Breastfeeding Basics with Linda Hanna

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Sponsored by: Earth Mama Organics Grounded in Nature, Powered by Love™ Earth Mama makes effective, organic and natural herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding and baby care. With over 35 years experience as a board certified lactation consultant Linda Hanna IBCLC shares her wealth of experience, information and practical tips to help new and expecting moms get prepared for feeding their newborns. 

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Mar 29 2018
1 hour 3 mins
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Rank #17: Finding a good pediatrician

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Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician,  the secret to calming a crying baby and other gems gleaned from his decades of practice in pediatric medicine and his new book.  

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Jul 18 2019
44 mins
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Rank #18: Dr. Mark Zakowski - Pain Relief for Childbirth

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Sponsored by Thrive Market.  Save 25 to 50% on organic groceries  delivered right to your door!  Special offer - get $60 in free organic groceries + free shipping when you click here. Anesthesiology Dr Mark Zakowski discusses the science, popularity and safety of various options of medicated pain relief during labor. 

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Nov 16 2017
1 hour 12 mins
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Rank #19: Labor Induction Indications and Methods

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While overuse of medical interventions may do more harm than good, there are times when interventions, such as medical induction or augmentation of labor can be a necessary, safe and effective tool for preventing risk.  Dr. Allison Hill discusses indications (and non indications) for labor induction as well as the different methods of induction and some of the pros and cons of each.

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Jun 07 2018
55 mins
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Rank #20: Lori Bregman: The Mindful-Mom-To-Be

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Sponsored by: KABRITA naturally easy-to-digest non-GMO goat ilk formula. Lori Bregman, renowned doula, empowerment coach and author of, The Mindful Mom-to-Be shares tips and tools drawn from her unique background in spirituality, intuition, body/mind awareness, herbs/vitamins, aromatherapy oils, the healing power of foods, bodywork and yoga. Lori has also been featured in other magazines such as US Weekly, Allure, Women’s Health and Cosmopolitan and others.

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Feb 08 2018
51 mins
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