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Eat with Confidence

A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Em... Read more

Ranked #1

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Ep 115: Eating for Health vs. Eating for Weight

Ep 115: Eating for Health vs. Eating for Weight

Are you eating for health or are you eating for weight? Contrary to popular belief, they aren’t the same thing. They get... Read more

4 Mar 2020

22mins

Ranked #2

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Ep 111: How to Strengthen Your Marriage by Healing Your Body Image - An Interview with Dr. Jennifer Finlayson-Fife

Ep 111: How to Strengthen Your Marriage by Healing Your Body Image - An Interview with Dr. Jennifer Finlayson-Fife

We are honored to have Dr. Jennifer Finlayson-Fife back on the podcast! Today we're discussing how to strengthen your ma... Read more

5 Feb 2020

39mins

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Ranked #3

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Ep 116: How Focusing on Weight May be Keeping You Stuck

Ep 116: How Focusing on Weight May be Keeping You Stuck

In this episode, we’re addressing weight concerns. This is how we encourage you to think about your weight as it relates... Read more

11 Mar 2020

26mins

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