Cover image of The Siobhan J. Middleton Podcast

The Siobhan J. Middleton Podcast

Hi, I’m Siobhan, and I am on a journey to redefine freedom and live life on my own terms. Each week we’ll have open conversations about what it looks like to do the inner work. My intention is to crea... Read more

Ranked #1

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Forgive Yourself

Forgive Yourself

In this weeks episode I am sharing how in order to change your life, you have to forgive yourself for the choices that y... Read more

3 Apr 2019

27mins

Ranked #2

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6 Signs You've Outgrown Your Friendships

6 Signs You've Outgrown Your Friendships

In today's episode, I am sharing six signs to pay attention to when to know if you've outgrown your friends.Take a liste... Read more

22 Apr 2020

13mins

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Ranked #3

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A Guide to Emotional Freedom

A Guide to Emotional Freedom

Life is a journey, not a destination. In order to grow, you have to free yourself from the things that are holding you b... Read more

5 Feb 2020

13mins

Ranked #4

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How To Know If You're Stuck

How To Know If You're Stuck

As I mentioned in the show this is just my opinion - I am sure there are more ways to feel stuck in your life but this i... Read more

14 Nov 2017

14mins

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Ranked #5

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Don't Let Your Dreams Die

Don't Let Your Dreams Die

Are you a part of the 98% of people who have let their dreams die?  This episode is about pushing past your fears and pu... Read more

11 Nov 2017

10mins

Ranked #6

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You Owe Yourself a Quality of Life

You Owe Yourself a Quality of Life

In this weeks episode, I am sharing practical ways on how to have a quality of life. Of course, we’ll all have a differe... Read more

14 Feb 2018

17mins

Ranked #7

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Growing Pains

Growing Pains

I am in the middle of what I am calling growing pains. I feel stretched. I feel uncomfortable. I can feel a shift happen... Read more

11 Mar 2020

15mins

Ranked #8

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What I Learned From Get Over It! - An Evening with Iyanla Vanzant

What I Learned From Get Over It! - An Evening with Iyanla Vanzant

In this weeks episode, I am sharing my experience after attending Get Over It, An evening with Iyanla Vanzant Book Tour.... Read more

11 Apr 2018

26mins

Ranked #9

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Growth Takes Time, Don't Rush The Process

Growth Takes Time, Don't Rush The Process

In this weeks episode, we're talking about growth and not rushing the process. Doing the self-work takes time and effort... Read more

10 Oct 2018

30mins

Ranked #10

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How To Get Your Mojo Back When You Feel Like You Lost Yourself

How To Get Your Mojo Back When You Feel Like You Lost Yourself

In this weeks episode, I am sharing how to get your groove back when you feel like you lost yourself.  One thing I want ... Read more

6 Feb 2019

24mins

Ranked #11

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Know Your Worth

Know Your Worth

In this weeks episode, I am peeling back the layers and opening up on how I've struggled with knowing my worth when it c... Read more

1 Aug 2018

26mins

Ranked #12

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Giving Up Is Not An Option

Giving Up Is Not An Option

In this episode, I want to encourage you to not give up and keep pushing through. You have to continue to show up for yo... Read more

21 Nov 2017

18mins

Ranked #13

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Therapy for Black Girls’ Dr. Joy Harden Bradford on Unhealthy Mother Daughter Relationships

Therapy for Black Girls’ Dr. Joy Harden Bradford on Unhealthy Mother Daughter Relationships

Dr. Joy Harden Bradford licensed Psychologist and founder of Therapy for Black Girls is my guest to have a much-needed c... Read more

18 Sep 2019

38mins

Ranked #14

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The Motherless Child

The Motherless Child

In this weeks episode, I am sharing my personal journey about growing up and feeling like a motherless child. I decided ... Read more

29 May 2019

36mins

Ranked #15

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You Deserve

You Deserve

In this weeks episode, I am breaking down why you deserve to live your best life and nothing less. Often times we as wom... Read more

30 Jan 2018

19mins

Ranked #16

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How to Create Your Own Personal Mantra

How to Create Your Own Personal Mantra

A personal mantra is a positive statement that motivates you to become your best self. I am challenging you to create yo... Read more

11 Dec 2019

11mins

Ranked #17

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What I Learned About Myself After Giving Up Coffee For 60 Days

What I Learned About Myself After Giving Up Coffee For 60 Days

On this weeks epsiode, I am sharing what I learned after giving up something that I really love, coffee in order to make... Read more

24 Jul 2019

16mins

Ranked #18

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Chasing Free Series: Elise Johnson

Chasing Free Series: Elise Johnson

The Chasing Free Series is where I interview women who are living in purpose, pursuing her dreams and unapologetically s... Read more

18 Dec 2019

47mins

Ranked #19

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Getting Laid Off Was A Blessing in Disguise

Getting Laid Off Was A Blessing in Disguise

In this weeks episode, I am sharing my response to a question I’ve gotten twice this week of how did I know what to do a... Read more

23 Feb 2018

22mins

Ranked #20

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Let's Talk About Purpose

Let's Talk About Purpose

In this weeks episode, I am sharing what I know for sure about purpose and 3 things you can do to start to do the inner ... Read more

3 May 2018

25mins

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