Cover image of The Art of Manliness
(6620)

Rank #2 in Philosophy category

Education
Society & Culture
Self-Help
Philosophy

The Art of Manliness

Updated about 1 month ago

Rank #2 in Philosophy category

Education
Society & Culture
Self-Help
Philosophy
Read more

Podcast by The Art of Manliness

Read more

Podcast by The Art of Manliness

iTunes Ratings

6620 Ratings
Average Ratings
5538
675
185
101
121

Best podcast!!

By 4gjake - Jun 10 2019
Read more
This podcast is amazing! Can’t stop listening!!

Great Podcast

By Geoff1973 - Jun 02 2019
Read more
This podcast covers many interesting topics for men and it is very well done.

iTunes Ratings

6620 Ratings
Average Ratings
5538
675
185
101
121

Best podcast!!

By 4gjake - Jun 10 2019
Read more
This podcast is amazing! Can’t stop listening!!

Great Podcast

By Geoff1973 - Jun 02 2019
Read more
This podcast covers many interesting topics for men and it is very well done.
Cover image of The Art of Manliness

The Art of Manliness

Updated about 1 month ago

Rank #2 in Philosophy category

Read more

Podcast by The Art of Manliness

Rank #1: #168: The Value of Deep Work in the Age of Distraction

Podcast cover
Read more
Have you ever spent an entire day at work feeling really busy, checking emails, reading your news feed -- and at the end of the day you realize, "Man, I really wasn't all that productive." You felt busy but your brain was fuzzy and didn't end up doing all that much.
If that sounds familiar, today's show is for you. My guest, Cal Newport, has a new book out called Deep Work: Rules for Focused Success in a Distracted World. I'm not joking when I say this has been a life-changing book for me. We talk about the principles of deep work, plus the nuts and bolts of being more focused with your day.
Jan 12 2016
59 mins
Play

Rank #2: #511: Mastering the Psychology of Investing

Podcast cover
Read more

When it comes to investing, your brain can be your best friend or your worst enemy. My guest today explains how, and what you can do to ensure your brain is a staunch ally in your quest for financial security. His name is Daniel Crosby, he’s a psychologist, behavioral finance expert, and the author of The Behavioral Investor. We begin our conversation discussing the surprising ways sociology and physiology influence our financial decisions. We then delve into the psychological factors that cause us to make bad investing decisions, including ego, conservatism, attention, and emotion. Daniel then walks us through ways you can mitigate those factors in your financial choices. We end our discussion outlining what an investing framework looks like based on principles of behavioral science. 

While the principles discussed in this show relate to making sound choices in the area of financial investing, they're really relevant to making good decisions of every kind.

Get the show notes at aom.is/behavioralinvestor.

May 28 2019
53 mins
Play

Rank #3: #354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

Podcast cover
Read more
Physical training has a lot of carry over to other domains of your life. It can help you become a better husband and father, a more productive worker, and a more disciplined student. My guest today is a living manifestation of the multiplier effect that physical training produces. His name is Dan John. He holds several records in discus and the highland games, and coaches and consults top athletes in the throwing sports and Olympic lifting. Dan also holds master's degrees in history and religious studies and was a Fulbright Scholar in religious education. He teaches religious studies for Columbia College of Missouri. 
Today on the show, Dan and I discuss how physical training can make you a better man in all domains of your life. We begin our discussion on how his training has made him a better scholar and how his scholarship has improved his training. Dan then explains what “shark habits” are, how they contribute to your long-term goals, and how to develop your own shark habits.
We end our conversation getting into specifics of strength training. Dan shares the top 3 mistakes he sees people make with their training, why you need to start carrying heavy instead of just lifting heavy, and why you need to put a premium on recovery. 
This episode combines both brains and brawn for a compelling conversation on being a well-rounded man.
Nov 08 2017
1 hour 5 mins
Play

Rank #4: #377: 12 Rules for Life With Jordan Peterson

Podcast cover
Read more
Have you been stuck in a rut for awhile? Have you been there so long that you feel like there’s no use in trying to get out of that slump? Maybe you even start telling yourself, “Things can never get better. This is just the way things are. Is there even a point to all of this?” And as you ruminate over these questions over and over, you feel more and more depressed and maybe even start to feel a bit resentful. Resentful towards others, resentful towards life itself. 
Well, my guest today says that perhaps the way you start to get out of that rut is to clean your room, bucko. His name is Jordan B. Peterson, and I’ve had him on the show before. Peterson is a psychoanalyst and lecturer, and he’s got a new book out called "12 Rules for Life: An Antidote to Chaos." Today on the show, Dr. Peterson and I discuss why men have been disengaging from work and family and why his YouTube lectures resonate with so many modern men. We then unpack why it’s so easy to get resentful about life, before spending the rest of the conversation discussing rules that can help you navigate away from resentment and towards a life of meaning. Dr. Peterson explains why he thinks a meaningful life isn’t possible without religion or myths, what lobsters can teach us about assertiveness, and why a simple act like cleaning your room can be the stepping stone towards a better life.
Feb 06 2018
55 mins
Play

Rank #5: #455: How to Create the Perfect Morning Routine

Podcast cover
Read more

How you start something is often how you finish it, and that couldn't be truer than for the trajectory of each of your days. When your mornings feel chaotic, rushed, and fragmented, the rest of your day often does too. But when you start off with a centering, invigorating morning routine, that feeling follows you the rest of the day.

If you've been wanting to improve or simply start your own morning routine, then this episode is for you. My guest is Benjamin Spall and he’s the co-author of the book My Morning Routine, which shares insights taken from the morning routines of dozens of entrepreneurs, leaders, and creative folks.

On today’s show, Benjamin walks us through how to craft the perfect morning routine, including how to make time for it in your schedule, what activities to include, and how a successful morning routine starts with what you do the night before. We also discuss how to adjust your morning routine while traveling and when you have kids. Along the way, Benjamin gives us a peek at the morning routines of several influential people to give us some inspiration for our own routines.

Lots of actionable advice in this episode on creating a morning routine that works for you and sets you up for a productive day.

After the show is over, get the notes at aom.is/morningroutine.

Nov 05 2018
35 mins
Play

Rank #6: #196: The Science of Self-Motivation and Productivity

Podcast cover
Read more
You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.
Apr 27 2016
38 mins
Play

Rank #7: #348: A Counterintelligence Expert's Five Rules to Lead and Succeed

Podcast cover
Read more
Trust. It certainly makes life easier when it exists. Instead of having to craft complicated contracts for a business deal, a simple handshake will do. Instead of surveilling your spouse like the NSA, you take them at their word.
But trust, it seems, is in short supply these days. We’re afraid of trusting people and we have a hard time getting people to trust us. How can you establish trust in even the most toxic environments?
My guest today thinks he has the answer to that question. His name is Robin Dreeke, and he's spent his career working in a field where trust is hard to get but important to have — doing counterintelligence for the FBI. Robin’s recently published a book sharing how he has been able to gain the trust of people who aren’t very keen on trusting others. It’s called "The Code of Trust."
Today on the show, Robin shares the five rules of building trust with anyone — no matter how suspicious they are of you. While these rules may seem like they’re an invitation to become a human doormat, Robin explains why that’s not the case, and how they actually make you more influential.
Whether you’re working with spies, like Robin, or just want to build more trust in your office or relationships, you’re going to find plenty of interesting and actionable advice in this podcast.
Oct 17 2017
41 mins
Play

Rank #8: #214: How to Have a Good Day, Every Day

Podcast cover
Read more
We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It's easy to attribute these sorts of days to luck, but my guest today argues that research from behavioral economics and psychology can show us how we can consistently have more of these good days.
Her name is Caroline Webb and she's the author of How to Have a Good Day. Today on the show, we discuss how to set goals in the morning and put them into action, how to reduce cognitive overload so you can make better decisions, and how to deal with irksome people and setbacks so they don't ruin your day.
Jun 30 2016
45 mins
Play

Rank #9: #440: The 3 Great Untruths That Are Setting Up a Generation for Failure

Podcast cover
Read more

If you haven’t been living under a rock, you’ve likely seen headlines about the tumultuous atmosphere on many college campuses in the United States, which primarily centers around what is and isn’t okay to say or express. The interesting thing is that not too long ago, it was the students who were protesting against the administration placing controls on free speech. But a few years ago, my guest noticed that things had gotten flipped: the students had started protesting that administrators weren't doing enough to limit speech. What happened?

Well, my guest explores the answer to that question in a book he co-authored with Jonathan Haidt entitled The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure. His name is Greg Lukianoff and he’s the president of the Foundation for Individual Rights in Education. Today on the show, Greg tries to explain what’s going on on college campuses with the trigger warnings, microaggressions, protests, and sometimes violent clashes between social justice warriors and far-right provocateurs. He argues that there are 3 great untruths that have become woven into childhood and education that are leading the rising generation astray. Greg gets into where these untruths come from and how they're creating a culture of "safetyism" that's not only affecting intellectual discourse but the normal process of maturation.

If you’re looking for some thoughtful, non-polemical insights about some of the craziness you see going on at college campuses, this episode is for you.

Get the show notes at aom.is/coddling.

Sep 12 2018
53 mins
Play

Rank #10: #164: How to Wow in Relationships & Business

Podcast cover
Read more
I talk to media and image consultant Frances Cole Jones about how to put your best foot forward in your personal life and business. Lots of great actionable steps to help you make a great first impression.
Dec 18 2015
43 mins
Play

Rank #11: #169: The Psychology of Scam Artists & How Not to Get Duped

Podcast cover
Read more
We've probably all seen some sort of scam or fraud in the news (Bernie Madoff), or even in our email inbox (that Nigerian prince). We tend to think we're way too smart to fall for those cons and tell ourselves "That could never happen to me." Well our guest today wrote a book that says that might not be the case. Her name is Maria Konnikova and her book is called The Confidence Game: Why We Fall For It Every Time. She looks at the psychology of scams and what scam artists do to get inside our brains. And in this episode, we talk about that, as well as how to scam-proof your life.
Jan 15 2016
42 mins
Play

Rank #12: #461: The Spartan Regime

Podcast cover
Read more

For thousands of years, the Spartans have captured the imaginations of Westerners. In ancient Greece, the city-state was admired for its military prowess, civic unity, and dedication to leisurely athletic pursuits. Today, we make movies about Spartans and name sports teams after them. When we moderns think of Spartans, we typically think of them simply as fierce warriors.

But while the Spartans were indeed warriors par excellence, their culture was much more complex. Today on the show, I unpack some of these complexities with historian Paul Rahe. Paul is working on a series of books with Yale University Press which explore both the military and political strategy of the Spartans. We begin our conversation discussing why it’s hard for us moderns to truly understand Sparta. We then dig into the history and culture of Spartans, including where they came from, their economic set-up and relationship with the helot population, and the strenuous upbringing of boys that made them fit for battle. We then talk about the mixed government of the Spartans. We end our conversation discussing how the city-state faded into obscurity, and why the Spartans yet live on in modern culture.

Get the show notes at aom.is/sparta.

Nov 26 2018
1 hour 1 min
Play

Rank #13: #191: Finding the Work You Were Meant To Do

Podcast cover
Read more
Have you ever met someone who has a job that seems like something they were born to do? Not only do their skills match up with their job, but they genuinely enjoy their work. Now you might think it's just plain luck that landed them their career, but my guest today has written a book about how you can turn the odds more in your favor in the career lottery. Chris Guillebeau's latest book is called Born For This. In this show, Chris shares brass tacks advice on finding work you love. Don't miss it.
Apr 11 2016
35 mins
Play

Rank #14: #401: Everything You Need to Know About Diet & Fat Loss

Podcast cover
Read more
When it comes to fitness and nutrition, the nutrition part can cause a lot of confusion. There’s so much information out there about the best diet to follow and often the advice is contradictory. My guest today is here to clear up some of the confusion. His name is Robert Santana, he’s a registered dietician, a PhD candidate in exercise and nutrition science, a Starting Strength coach, and the nutrition coach at Starting Strength Online Coaching. 
Today on the show we discuss all things diet and nutrition. We begin with a big picture overview of the three main macronutrients our body uses to function, and the science of their effect on the body. Robert walks us through how our body partitions nutrients as we consume them, and explains exactly how we get fat. In the process, Robert debunks a lot of popular ideas people have about nutrition these days, like eating carbs makes you fat and eating fat is an easy way to lose weight. In fact, he argues that you should probably be eating a lot more carbs than you are now. He then walks us through the science of fat loss, and gives practical examples of what a diet needs to look like, whether you’re wanting to lose fat, while maintaining muscle, or gain weight that's more muscle than fat. We end our conversation discussing my experience in cutting weight, what I eat from day to day, and why trying to get six-pack abs isn’t necessarily a healthy goal. 
Get the full show notes at aom.is/santana
May 01 2018
1 hour 23 mins
Play

Rank #15: #470: A Proven System for Building and Breaking Habits

Podcast cover
Read more

It’s a new year and if you’re like millions of people around the world, you’re likely making goals to create some new habits or to break some bad ones. But if you’re also like millions of people around the world, your attempts at making and breaking habits will usually fail after just a few weeks of flailing effort, and you'll probably think your lack of willpower is to blame.

My guest today argues that it isn’t truly a lack of willpower that’s holding you back from your habit goals, it’s the tactics you use for reaching them.

His name is James Clear, he’s the author of the book Atomic Habits, and today on the show, he walks us through how to make habit formation and habit breaking much easier by crafting optimal systems for behavior change. We begin our show discussing the misconceptions people have about habits and the 4-step process of habit formation that tracks the 4 laws of behavior change. James then suggests specific ways to make good habits more attractive and easier to obtain while making bad habits less attractive and easier to shake. We end our conversation discussing why you should take into account your unique personality when you craft your habits.

Get the show notes at aom.is/atomichabits.

Jan 02 2019
56 mins
Play

Rank #16: #233: Diet and Nutrition Advice From the Doctor of Gains

Podcast cover
Read more
Today on the show, we cut through all the confusion when it comes to nutrition and fitness by talking to an actual Doctor of Gains. His name is Jordan Feigenbaum. He’s a Starting Strength Coach, diet consultant for some of the best competitive powerlifters and CrossFit athletes in the world, and a medical doctor currently doing his residency at UCLA.
Jordan I discuss why barbell training is the best medicine for overall fitness, the best way to approach diet for strength training, and why you can’t gain strength and muscle while simultaneously losing fat. We also discuss which supplements are the biggest waste of money and which ones are actually scientifically proven to work. This episode is jam-packed with actionable information, so be sure to take notes.
Sep 09 2016
1 hour 3 mins
Play

Rank #17: #462: How to Tell Better Stories

Podcast cover
Read more

Humans are storytelling and story-listening creatures. We use stories to teach, persuade, and to make sense of the complexities of existence. Being able to craft and deliver a good story is thus a real advantage in all areas of life, giving you a foot up when doing job interviews, going on dates, interacting with friends, or making a sales pitch.

Fortunately, good storytelling is a skill that can learned by anyone. Here to teach us the art of storytelling is Matthew Dicks, a writer, five-time Moth GrandSlam storytelling winner, and the author of the book Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling.

Today on the show, Matthew walks us through the nuts and bolts of how to craft a compelling story. We begin our conversation discussing ways to generate story ideas, why good stories don’t have to be about big moments, and why he recommends a practice called "Homework for Life." Matthew then tells us what we can learn from movies about making a story so engaging that people are waiting to hear what you say next. We also discuss the don'ts of storytelling, including how to never begin a story. And we end our conversation with a five-minute story from Matthew that showcases all the principles we discussed during the show.

Get the show notes at aom.is/storyworthy.

Nov 28 2018
39 mins
Play

Rank #18: #407: How to Overcome Nice Guy Syndrome

Podcast cover
Read more
We’ve been told since we were little kids to “Be nice.”
But what if being nice isn’t really that good and it’s making you and those around you miserable?
That’s the provocative argument my guest today makes. His name is Dr. Aziz Gazipura. He's a psychologist and founder of the Social Confidence Center. In his latest book, Not Nice, he makes the case that being nice is holding a lot of men back in their lives.
We begin the show by talking about what people think “nice” means, but how it usually plays out in reality. Dr. Aziz then digs into the issues that pop up over and over again in the lives of people pleasers, like anxiety, depression, anger, and resentment. We then discuss what the opposite of nice is, and no, it’s not being a complete jerk. He then shares specific tactics the chronically nice can start using today to be more assertive, like saying no without feeling guilty, getting over feeling responsible for everyone’s feelings, and stating your preferences.
If you’re a chronic nice guy, this episode is for you.
Get the full show notes at aom.is/notnice.
May 22 2018
51 mins
Play

Rank #19: #294: Learning the Art of Charm

Podcast cover
Read more
My guest today is Jordan Harbinger of the Art of Charm podcast.
While men sometimes see developing their social skills as something superficial or unimportant, these skills are essential for success in business and life. Knowing how to interact and get along with others is how we can make friends, find love, and advance our career. My guest on the podcast today has spent the past ten years helping men become more socially dynamic through his in-person coaching services and his podcast The Art of Charm. His name is Jordan Harbinger and today on the show Jordan I discuss why improving your social skills is so important and why many men often give it the short shrift. We then dig into the concept of social capital and why it might be even more vital to develop than financial capital. We end our conversation getting into brass tacks advice on how to become a social dynamo without having to be an extroverted “life of the party” cheeseball.
This is a great podcast filled with tons of actionable steps.
Apr 11 2017
58 mins
Play

Rank #20: #285: The Real Science of Nutrition and Supplements

Podcast cover
Read more
If you work out regularly, you probably take some sort of supplement, be it whey protein or creatine or a pre-workout energy drink. But do the supplements you’re taking actually work?
My guest today on the show has spent his career studying the effects of what we put into our body and is the director of the online encyclopedia of supplements and nutrition called Examine.com. His name is Kamal Patel. He’s a researcher with an MPH and MBA from John Hopkins University and is working on his PhD in nutrition. Today on the show, Kamal and I discuss why there’s so much confusion when it comes to supplements and nutrition. For example, he explains why one study can say cholesterol is bad for you, while another one says it’s vital for health. Kamal then breaks down how to read scientific studies on nutrition so you can make informed decisions about your diet instead of relying on clickbait headlines published by pseudo-journalists. We then get into which supplements actually work and which ones are a waste of money. Kamal also shares his insights on the growing field of nootropics and if there really are supplements that will make you smarter.
Mar 09 2017
1 hour 10 mins
Play

Similar Podcasts