Cover image of The Beauty Coach Podcast with Brenda Lomeli

The Beauty Coach Podcast with Brenda Lomeli

Brenda Lomeli shares techniques and skills to finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE. Are you ready to be at and maintain your healthy + ideal + goal weight with ease? Are you... Read more

Ranked #1

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EP. 02- Confidence Q&A with Silvia Ramos WBFF Bikini Pro & Fitness Model

EP. 02- Confidence Q&A with Silvia Ramos WBFF Bikini Pro & Fitness Model

Brenda Lomeli shares techniques and skills to ditch insecurity and build fierce boldness. Are you ready to MASTER feel... Read more

23 Jun 2016

28mins

Ranked #2

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EP. 28- HOW TO LOSE THE LAST 10 POUNDS PART 1: The 5 foods you shouldn't eat to get to your IDEAL WEIGHT.

EP. 28- HOW TO LOSE THE LAST 10 POUNDS PART 1: The 5 foods you shouldn't eat to get to your IDEAL WEIGHT.

What you'll learn in this 4 part series: HOW TO LOSE THE LAST 10 POUNDS. THIS WEEK: The 5 foods you shouldn't eat to ge... Read more

2 Jan 2017

39mins

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Ranked #3

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EP. 20- HOW TO STOP OVER-EATING

EP. 20- HOW TO STOP OVER-EATING

Do you find yourself over-eating and sabotaging your weight-loss goals? Learn why we overeat and HOW TO STOP OVER-EATING... Read more

7 Nov 2016

28mins

Ranked #4

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EP. 03- STEP TWO: Feel your feelings. Question your insecure thoughts.

EP. 03- STEP TWO: Feel your feelings. Question your insecure thoughts.

Tune in weekly to discover the technique to master feeling beautiful. sexy. confident.  Ready to master feeling confiden... Read more

4 Jul 2016

41mins

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Ranked #5

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EP. 34- How To Master Body-Confidence. Lesson 1: DON'T WAIT UNTIL YOU LOSE THE WEIGHT!

EP. 34- How To Master Body-Confidence. Lesson 1: DON'T WAIT UNTIL YOU LOSE THE WEIGHT!

THE BODY CONFIDENCE COURSELESSON #1: Don't Wait Until You Lose The Weight. This is one of the biggest secrets to BOTH s... Read more

13 Feb 2017

17mins

Ranked #6

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EP. 10- FIERCE BEAUTY FORMULA for (healthy + permanent) Weight-loss

EP. 10- FIERCE BEAUTY FORMULA for (healthy + permanent) Weight-loss

In this weeks episode I share my FIERCE BEAUTY FORMULA for healthy + permanent weight loss. I talk about WHY changing yo... Read more

22 Aug 2016

33mins

Ranked #7

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EP. 12- #FIERCESELFCARE- what you eat (your nutrition!)

EP. 12- #FIERCESELFCARE- what you eat (your nutrition!)

Welcome to this special mini series about how to be FIERCE with your self care. In this segment I talk about how to be ... Read more

5 Sep 2016

14mins

Ranked #8

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EP. 19- FEELING BEAUTIFUL as a power tool for weight-loss.

EP. 19- FEELING BEAUTIFUL as a power tool for weight-loss.

Find out why 'feeing beautiful' is a POWER TOOL for successful & permanent weight-loss and HOW TO implement this int... Read more

31 Oct 2016

28mins

Ranked #9

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EP. 04- FIERCE BEAUTY Guest interview with Geri Gibbons- "It's possible to love yourself at your heaviest weight"

EP. 04- FIERCE BEAUTY Guest interview with Geri Gibbons- "It's possible to love yourself at your heaviest weight"

Fierce beauty is about loving yourself in the most badass way.  Fierce beauty is beauty on your own terms. Fierce: adj. ... Read more

11 Jul 2016

28mins

Ranked #10

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EP. 30- HOW TO LOSE THE LAST 10 POUNDS PART 3- Restore feminine hormone balance to put your body into FAT-BURNING MODE vs. FAT STORAGE MODE.

EP. 30- HOW TO LOSE THE LAST 10 POUNDS PART 3- Restore feminine hormone balance to put your body into FAT-BURNING MODE vs. FAT STORAGE MODE.

What you'll learn in this 4 part series: HOW TO LOSE THE LAST 10 POUNDS. THIS WEEK: Why hormone balance is ESSENTIAL for... Read more

15 Jan 2017

51mins

Ranked #11

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EP. 29- HOW TO LOSE THE LAST 10 POUNDS PART 2- Why COMMITMENT will determine your success. What it means to commit. How to commit for results.

EP. 29- HOW TO LOSE THE LAST 10 POUNDS PART 2- Why COMMITMENT will determine your success. What it means to commit. How to commit for results.

What you'll learn in this 4 part series: HOW TO LOSE THE LAST 10 POUNDS. THIS WEEK: Why COMMITMENT will determine your s... Read more

9 Jan 2017

24mins

Ranked #12

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EP. 05- Q&A. FIERCE BEAUTY in the bedroom.

EP. 05- Q&A. FIERCE BEAUTY in the bedroom.

Do you want to finally shed ALL your insecurities? I teach women how to master feeling beautiful. sexy. confident. LEARN... Read more

18 Jul 2016

35mins

Ranked #13

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EP. 15- #FIERCESELFCARE : Exercise & movement for the feminine body.

EP. 15- #FIERCESELFCARE : Exercise & movement for the feminine body.

In this self-care segment I talk about my #2 tips for establishing smart movement/exercises routines, specifically for t... Read more

3 Oct 2016

17mins

Ranked #14

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EP. 32- HOW TO LOSE THE LAST 10 POUNDS PART 5: Eliminate your limiting beliefs.

EP. 32- HOW TO LOSE THE LAST 10 POUNDS PART 5: Eliminate your limiting beliefs.

Your current results (i.e. current weight) are created by your current beliefs.  If you are NOT at your goal weight the... Read more

30 Jan 2017

34mins

Ranked #15

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EP. 17- #FIERCESELFCARE: Real life stress management for feminine health & weight-loss

EP. 17- #FIERCESELFCARE: Real life stress management for feminine health & weight-loss

"Stress management" is a real buzz word these days, because we are all so ridiculously over-stressed & over-worked r... Read more

17 Oct 2016

42mins

Ranked #16

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EP. 14- #FIERCESELFCARE- Hormone Balance & Feminine Health

EP. 14- #FIERCESELFCARE- Hormone Balance & Feminine Health

Welcome to this special mini series about how to be FIERCE with your self care. In this segment I talk about how to be ... Read more

19 Sep 2016

13mins

Ranked #17

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EP. 23- How to Create ANYTHING in 2017. GOAL SETTING Part 1.

EP. 23- How to Create ANYTHING in 2017. GOAL SETTING Part 1.

In this bite-size 5 part series you'll learn the step-by-step process to CREATE ANYTHING. Achieve ANY GOAL.  DISCLAIMER:... Read more

28 Nov 2016

19mins

Ranked #18

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EP. 31- HOW TO LOSE THE LAST 10 POUNDS PART 4: Dealing with and managing intense + uncomfortable emotions without food. How to STOP EMOTIONAL EATING to get to your goal.

EP. 31- HOW TO LOSE THE LAST 10 POUNDS PART 4: Dealing with and managing intense + uncomfortable emotions without food. How to STOP EMOTIONAL EATING to get to your goal.

What you'll learn in this 4 part series: HOW TO LOSE THE LAST 10 POUNDS. THIS WEEK: 1. How to deal with and manage inten... Read more

22 Jan 2017

32mins

Ranked #19

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EP. 13- #FIERCESELFCARE: rest & sleep.

EP. 13- #FIERCESELFCARE: rest & sleep.

Welcome to this special mini series about how to be FIERCE with your self care. In this segment I talk about how to be ... Read more

12 Sep 2016

14mins

Ranked #20

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EP. 07- FIERCE BEAUTY & SAFE SKINCARE for hormone balance + women's health

EP. 07- FIERCE BEAUTY & SAFE SKINCARE for hormone balance + women's health

In this weeks episode we talk about SAFE SKIN CARE & how thats also an important part of FIERCE BEAUTY and being awa... Read more

1 Aug 2016

28mins

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