Cover image of Birth, Baby, and Life
(179)
Kids & Family
Health & Fitness

Birth, Baby, and Life

Updated 2 days ago

Kids & Family
Health & Fitness
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Great Pregnancy. Natural Birth. Healthy Baby.

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Great Pregnancy. Natural Birth. Healthy Baby.

iTunes Ratings

179 Ratings
Average Ratings
158
8
8
2
3

Love but where did she go?

By mapolry - Apr 08 2019
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I love this podcast but Kristen seems to have disappeared over the last year. What happened!?

Infant Feeding Professional and Mom of 2!

By Bridget E Young - May 12 2017
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Love Kristen's natural but realistic approach and tips!

iTunes Ratings

179 Ratings
Average Ratings
158
8
8
2
3

Love but where did she go?

By mapolry - Apr 08 2019
Read more
I love this podcast but Kristen seems to have disappeared over the last year. What happened!?

Infant Feeding Professional and Mom of 2!

By Bridget E Young - May 12 2017
Read more
Love Kristen's natural but realistic approach and tips!

Episodes of:

Cover image of Birth, Baby, and Life

Birth, Baby, and Life

Updated 2 days ago

Read more

Great Pregnancy. Natural Birth. Healthy Baby.

How to Catch Up on Housework

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Is your home a complete mess – and you don't know how to get it back on track? In today's podcast I give you secret weapons that will help you get your home feeling fresh and clean even during the most overwhelming times of your life. I share my top tips from 18+ years of […]

The post How to Catch Up on Housework appeared first on Natural Birth and Baby Care.com.

Oct 10 2019

42mins

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“Mom Systems” to Save Your Sanity

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When life feels crazy and overwhelming, systems get life back on track so you have time to give your family the attention they need – and take some time for yourself, too. Systems and other practical tips round out part two of our series on managing the kids without a lot of help. Topics I […]

The post “Mom Systems” to Save Your Sanity appeared first on Natural Birth and Baby Care.com.

Sep 25 2019

34mins

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Managing the Kids Without a Lot of Help

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Are you trying to take care of your kids without a lot of help? Regardless of your situation – single mom, husband deployed, working, incarcerated… or if you have very little “hands on” help locally – the tips in today's podcast show you how you can handle it with grit and grace. Topics I Cover […]

The post Managing the Kids Without a Lot of Help appeared first on Natural Birth and Baby Care.com.

Sep 18 2019

36mins

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How to Keep Up the Weight While Breastfeeding

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Do you have trouble keeping weight on while breastfeeding? Find that you're feeling depleted and fatigued, but want to keep up your milk supply – and your energy – for your baby? This episode will reveal what keeps weight on, milk rich, and mama and baby happy! Topics I Cover in This Podcast: Why some […]

The post How to Keep Up the Weight While Breastfeeding appeared first on Natural Birth and Baby Care.com.

Sep 11 2019

29mins

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How to Prepare Your Child for a New Sibling

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How do you prepare your older child or children for life with a new baby? After welcoming 7 new siblings in our family, I've discovered a few tips and ideas that will help you get big brothers and sisters off to a great start with a new sibling! Topics I Cover in This Podcast: Major […]

The post How to Prepare Your Child for a New Sibling appeared first on Natural Birth and Baby Care.com.

Sep 04 2019

32mins

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How to Juggle the Books and a Baby – Life as a Student Mama

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How do you handle life as a student when you've got a baby to care for? Is it possible to juggle the books and your baby? What about doing clinical or intern work while parenting your little one? I share my experiences and some tips I've found helpful along the way Topics I Cover in […]

The post How to Juggle the Books and a Baby – Life as a Student Mama appeared first on Natural Birth and Baby Care.com.

Mar 12 2018

33mins

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What to Eat to Boost Your Breast Milk Supply

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Your milk IS what you eat! In this podcast I tell you how to eat to boost your breast milk supply – covering superfoods, what else to eat, and when you should eat it! Topics I Cover in This Podcast: Exactly what to eat for an abundant milk supply How what you eat influences your […]

The post What to Eat to Boost Your Breast Milk Supply appeared first on Natural Birth and Baby Care.com.

Mar 02 2018

39mins

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Why Your Pregnancy Diet Advice is All Wrong

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What you eat makes a difference to your baby! Lily shares 5 surprising pregnancy diet facts that will help you eat exactly what your baby needs most… and help you really enjoy your food. As a dietician with a passion for helping mamas, Lily has read and referenced over 900 studies to bring you the […]

The post Why Your Pregnancy Diet Advice is All Wrong appeared first on Natural Birth and Baby Care.com.

Feb 23 2018

52mins

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What Nobody Tells You About Cesarean Section

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Staggering numbers of women will give birth through cesarean section this year – but nobody talks about the dangers of c-sections or why it's important to make sure surgery is truly needed before making the cut. Today's episode covers the real risks of surgical birth and why reversing the c-section trend is important to mamas, […]

The post What Nobody Tells You About Cesarean Section appeared first on Natural Birth and Baby Care.com.

Feb 16 2018

46mins

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How to Relax During Labor and Really Enjoy Your Birth with Sarah Prince

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Do you want to enjoy your birth but worry about pain during labor? Secretly wonder if you don't have what it takes to “make it through” natural birth? You don't want to miss this incredible interview with Sarah Prince – she reveals how to short-circuit fear and have an amazing experience birthing your baby! Topics […]

The post How to Relax During Labor and Really Enjoy Your Birth with Sarah Prince appeared first on Natural Birth and Baby Care.com.

Feb 09 2018

40mins

Play
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