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Alternative Health
Health & Fitness

NaturalHealth365 Podcast Channel

Updated 4 days ago

Alternative Health
Health & Fitness
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Powerful Solutions

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Powerful Solutions

iTunes Ratings

35 Ratings
Average Ratings
27
1
1
1
5

All

By evayoume - Jun 18 2019
Read more
What’s with the 70’s hair???

NaturalHealth365 Podcast

By Pamr 2345 - Apr 10 2019
Read more
I love Jonathan's interviews and I have learned a lot. Love the new show topics!

iTunes Ratings

35 Ratings
Average Ratings
27
1
1
1
5

All

By evayoume - Jun 18 2019
Read more
What’s with the 70’s hair???

NaturalHealth365 Podcast

By Pamr 2345 - Apr 10 2019
Read more
I love Jonathan's interviews and I have learned a lot. Love the new show topics!
Cover image of NaturalHealth365 Podcast Channel

NaturalHealth365 Podcast Channel

Updated 4 days ago

Read more

Powerful Solutions

Rank #1: NH365 117: Improve Your Energy – The Cellular Solution

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(NaturalHealth365) Obviously, we’re all going to age. But, does that mean we are supposed to ‘naturally’ lose our energy as well with each passing year?

This is an important question because without energy there is no life. In addition, it’s important to realize that avoiding disease symptoms will be nearly impossible – if we don’t correct low energy levels in the body.

The key to great health and longevity is directly linked to the energy of our cells

Today, on the NaturalHealth365 Podcast, we’ll be speaking to a leader in the field of age-related diseases like, cancer, diabetes, heart disease plus many neurodegenerative disorders like, dementia.

The research is clear: we can eliminate the threats posed by low energy levels, excess body fat, reductions in lean muscle mass, low-grade (chronic) inflammation plus many other immune-related health problems.

And, as I always like to say: it all begins with the right information.

Links related to this podcast:

For more information about Warren Cargal – visit: TheMitoBook.com

Subscribe to the NaturalHealth365 newsletter to receive our FREE shows, lots of great health gifts + the latest news and information on natural health solutions.

Podcast highlights include:

  • What exactly is the mitochondria and why are they so important?
  • What are some simple ways to increase mitochondria energy output?
  • Vital news about breathing – rarely (if ever) talked about in the mainstream media.
  • How to pick the correct fats, protein and carbs for energy.
  • Revealing truths about exercise for ‘low energy individuals.’
  • Best supplements for energy + much more!

About Warren Cargal

Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Georgia.

Warren’s interest is in the integration of classical Chinese medicine with modern scientific study and evidence-based protocols. He’s spent hundreds of post-graduate hours in Chinese herbology, nutrition, and endocrine education. Through work at his clinic, he recognized three fundamental factors that drive aging and the age-related diseases of diabetes, cardiovascular disease, neurodegenerative disease, and cancer (shallow breathing, excessive consumption of calories and carbohydrates, and lack of exercise.)

He is the author of, Your Mitochondria: Key to Health and Longevity, which is based on the latest research on herbal isolates and nutraceuticals, presents approaches for correcting these three factors to reverse age-related diseases.

The post NH365 117: Improve Your Energy – The Cellular Solution appeared first on Natural Health 365.

The post NH365 117: Improve Your Energy – The Cellular Solution appeared first on NaturalHealth365.

Aug 06 2018

38mins

Play

Rank #2: NH365 121: Fixing the gut – Why digestive health matters and solutions

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(NaturalHealth365) By now, I’m sure you have heard how the digestive system acts like a ‘second brain.’ In realty, the health of our gut is directly connected to so many areas of our life – physically, mentally and emotionally.

Today, on the NaturalHealth365 Podcast, we’ll dive deep into this topic and find out why your future health greatly depends on a strong digestive system.

Gut health 101: What you need to know to protect your future health

Do you struggle with IBS, or irritable bowel syndrome? Maybe you just want to get rid of common digestive health issues like, constipation, diarrhea, or simply feel ‘uneasy’ in your stomach.

Don’t just ‘accept’ your symptoms as a ‘normal’ part of getting older or due to stress. You should know that you can eliminate these problems – safely and naturally.

Be sure to grab a pen and paper – and take lots of notes during this program. And, if it helps you – be sure to share this information with family and friends.

Links related to the show:

For more information about Dr. John Dempster – visit: TheDempsterClinic.com

If you’re not a NaturalHealth365 newsletter subscriber – visit: NaturalHealth365.com and sign up today.

Podcast highlights include:

  • Why the gut is so important to your future health
  • The value of the microbiome
  • The ugly truth about having a ‘leaky gut’
  • Best foods and supplements for digestive health
  • How functional medicine can help heal the gut
  • Plus, much more!

About Dr. John Dempster

Dr. John Dempster is a board-certified Naturopathic Doctor and the Founder and Medical Director of The Dempster Clinic – Center for Functional Medicine.

Dr. Dempster focuses on a Functional Medicine model when treating patients who suffer from various conditions such as mental illness, autoimmune disease, digestive disorders, and more.

In addition, Dr. Dempster has a strong passion for helping patients embrace an optimal aging philosophy, where he supports them in achieving a longer, healthier, and more fulfilling life. By referring to cutting edge laboratory diagnostics, his approach emphasizes the importance of optimizing biochemical, metabolic, and hormonal functions within the body.

As a strong believer in integrative and evidence-based medicine, Dr. Dempster has also completed an advanced fellowship in Functional, Regenerative, and Anti-Aging Medicine.

Dr. Dempster frequently conducts research on relevant health issues and speaks to corporations about various health and wellness topics. Dr. Dempster is a sought-after speaker and his work is frequently featured on national television and media sites worldwide.

The post NH365 121: Fixing the gut – Why digestive health matters and solutions appeared first on NaturalHealth365.

Mar 18 2019

29mins

Play

Rank #3: NH365 118: Leaky gut solutions – Best test, foods and supplements to accelerate healing

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(NaturalHealth365) As you may know, leaky gut syndrome, often referred to as ‘intestinal permeability,’ lays the foundation for many autoimmune disorders. Yet, conventionally-speaking, most physicians tend to prescribe steroids and/or anti-inflammatory drugs for a wide variety of symptoms – ignoring the 800-pound gorilla in the room – a damaged digestive system.

To make matters worse, most conventionally-trained doctors get just a handful of hours in basic nutrition education. That’s why, in my opinion, it would be completely unreasonable for anyone to expect that Western medicine can help to fix a leaky gut.

Expert offers non-toxic leaky gut solutions

Today, on the NaturalHealth365 Podcast, I’ll introduce you to a digestive health expert that works with many of the top integrative physicians in the United States and throughout the world. She is a graduate of Stanford University, has a master’s degree in public health and is a Board-Certified Nutrition Specialist.

If you suspect that your digestive system is causing symptoms of abdominal pain, foggy thinking or, even worse, immune-related stress and disease issues – I urge you to pay close attention to what you’re about to hear.

Links related to this podcast:

For more information about Christine Rosche – visit: DigestiveHealth.center

Test your gut: Special offer for NaturalHealth365 listenersclick here to learn more.

Subscribe to the NaturalHealth365 newsletter to receive our FREE shows, lots of great health gifts + the latest news and information on natural health solutions.

Podcast highlights include:

  • The truest definition of ‘leaky gut’
  • The stats and facts about leaky gut
  • Why leaky gut is the root cause of autoimmune disorders like, MS and Rheumatoid Arthritis
  • The best test available to detect leaky gut
  • The 4 most critical things we can do to heal leaky gut
  • Top 5 healing foods for the digestive system
  • Best supplements to accelerate the healing process

About Christine Rosche, M.P.H, C.N.S.

Christine Rosche, M.P.H, C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert developed an integrative approach to digestive health based on 25 years of experience in the healthcare field, including 10 years at Stanford Medical Center.

She developed and taught courses to Stanford University Medical Center and is the author of 2 books, the latest “Light Living, An Integrated Approach to Health and Weight” with companion MP3 program.

She has studied and worked with the leading functional and preventive medicine physicians in the United States and Europe with lasting results for their patients.

Christine has maintained a private practice since 1983 and specializes in functional testing and customized nutrition counseling for Digestive Issues including constipation, diarrhea, IBS, IBD, Inflammatory Bowel Diseases, SIBO, heartburn, absorption issues, gut permeability, Anxiety, Depression, Auto Immune, Parkinsons, Dementia prevention.

As a Licensed Heart Math (TM) Trainer she is pioneering the work of heart rate variability/biofeedback training for Gut Health. And, Christine works via skype with clients nationally and internationally.

Food & Nutrition

Natural Health 365

Natural Health 365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.

Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you informed! Articles range in topic from the cancer fighting qualities of Olive Oil, to the remarkably high concentration of anti-oxidants found in blueberries, to how to make your own almond milk, to a nutritional comparison of organic vs conventional produce, to an analysis of the health benefits of tree nuts. You can find all of the Food News Articles here

Read Some of Our Most Popular Articles

Artichokes, Olive Oil, Almond Milk, Blueberries

Food News is one of our major post categories on www.naturalhealth365.com and contains over 350 articles that cover a wide range of subjects; including but not limited to…

Food News

More Food & Nutrition Articles

Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity

In addition to exploring health benefits of certain foods, vitamins and supplements, we also aim to connect healthy eating and balanced consumption of dietary supplements to long-lasting health and adding healthy, happy years to your life. For example, did you know that eating Granny Smith Apples on a regular basis can reduce your chance of building up unhealthy gut yeast? Or that ingesting ground hemp seeds can significantly reduce inflammation throughout the body? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.

We’d love to know what you’re thinking! Please join the conversation on Facebook, post comments here on the website and feel free to reach out to us if you have any questions.

Please use and share the articles you find here with your friends, family and peers.

The post NH365 118: Leaky gut solutions – Best test, foods and supplements to accelerate healing appeared first on Natural Health 365.

The post NH365 118: Leaky gut solutions – Best test, foods and supplements to accelerate healing appeared first on NaturalHealth365.

Oct 15 2018

30mins

Play

Rank #4: NH365 123: How your intention is connected to health and wellness

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(NaturalHealth365) Most people tend to think of intention like, ‘placing an order with the universe.’ In other words, what you think about, you get. But, is it really that simple?

I don’t think so. And, neither does my special guest for today’s NaturalHealth365 Podcast.

How your thoughts and intention can be used to greatly improve the quality of your life

Today, on the NaturalHealth365 Podcast, we’ll focus our attention (no pun intended) on the power of thought and how this concept might be used to dramatically improve the quality of our life – physically, mentally and emotionally.

Our guest, Lynne McTaggart is one of the most well-known spiritual teachers on the Planet. Her experiments (and experience) teach all of us how to harness the power of our minds for the ‘greater good.’ And, you’re about to learn why it’s so important to understand this topic for better health and a happier life.

Enjoy the show!

Links related to the show:

For more information about Lynne McTaggart – visit: LynneMcTaggart.com

If you’re not a NaturalHealth365 newsletter subscriber – visit: NaturalHealth365.com and sign up today.

Podcast highlights include:

  • Get a great understanding about what ‘intention’ really is
  • Why Lynne decided to do an intention experiment with ‘8 people’ (and the surprising results!)
  • Find out how our beliefs influence our life
  • The science behind intention
  • What prayer and meditative practices like TM have in common
  • Plus, much more

About Lynne McTaggart

Lynne McTaggart is one of the central voices in the new consciousness movement. She is the award-winning author of seven books, including worldwide bestsellers “The Field,” “The Intention Experiment,” “The Bond” and her latest, “The Power of Eight,” now available in paperback.

Lynne is consistently listed in the Watkins’ annual list of the 100 most spiritually influential people in the world. As Editorial Director of What Doctors Don’t Tell You, she publishes one of the world’s most highly praised health publications and runs highly popular health and spirituality teleconferences and workshops.

For the third time, What Doctors Don’t Tell You has been awarded “Best” and “Most Popular” website of the year for health and wellbeing. Lynne is also the architect of the Intention Experiments, a web-based “global laboratory,” which was prominently featured in the plotline of Dan Brown’s blockbuster “The Lost Symbol.”

Lynne is a member of both the Transformational Leadership Council, launched by Jack Canfield, and the Evolutionary Leaders, launched by Deepak Chopra. She has appeared in many documentaries on the science of spirituality, including “What the Bleep?!: Down the Rabbit Hole,” “The Living Matrix,” “I Am” and “The Abundance Factor.”

In addition, she is a highly sought after public speaker, speaking at conferences and workshops around the world. Lynne and her husband, WDDTY co-founder Bryan Hubbard, live and work in London, UK. For more information on Lynne McTaggart – visit: LynneMcTaggart.com.

The post NH365 123: How your intention is connected to health and wellness appeared first on NaturalHealth365.

Apr 22 2019

39mins

Play

Rank #5: NH365 119: How to lose unwanted fat in a healthy way

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(NaturalHealth365) In July 2018, the U.S. Centers for Disease Control and Prevention reported that 8 out of 10 Americans have Diabesity or pre-Diabesity – the combination of diabetes and obesity that is 19% more deadly than cancer.  And, in many cases, the driving force behind this health issue is unwanted body fat.

Today, our special guest takes that number quite personally. You see, his own grandfather died from complications of Diabesity. So, he is dedicating his life to helping people to lose weight, reduce inflammation, and heal their metabolism permanently.

He’s collaborated with top scientists for more than 15 years to analyze and apply over 1,300 studies – which has led to more than 27,000 people achieving life-changing results with this program.

The way to lose unwanted body fat – without torturing yourself on fad diets and unhealthy exercise routines

You’re about to discover the most sane way to lose unwanted body fat.  After listening to this podcast, you’ll quickly realize the insanity of current (popular) beliefs in modern weight loss programs.

Our podcast guest has been endorsed by top doctors and scientists from Harvard Medical School, Johns Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.  And, his systematic approach to weight loss is both practical and comfortable for all those seeking great health.

Enjoy this episode of the NaturalHealth365 podcast – featuring Jonathan Landsman and Jonathan Bailor.

Links related to this podcast:

For more information about Jonathan Bailor – visit: SaneSolution.com

If you’re NOT already receiving the NaturalHealth365 newsletter – sign up HERE and get some great gifts!

Podcast highlights include:

  • The true value of our ‘setpoint.’
  • Why “The Set Point Diet” book is way MORE than you think.
  • Why understanding “diabesity” is so important.
  • How eating more can cause the body to lose unwanted fat.
  • The best way to use exercise to trigger fat loss.
  • The simple way ‘loving yourself’ helps you lose weight

About Jonathan Bailor

Jonathan Bailor pioneered the field of Wellness Engineering and is the founder and CEO of the world’s fastest growing permanent weight loss and diabesity treatment company, SANESolution.

He authored the New York Times bestseller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior Program Manager at Microsoft, where he helped create Nike Kinect Training and Xbox Fitness.

His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia. More at SANESolution.com.

Food & Nutrition

Natural Health 365

Natural Health 365 is a premium source of trending and popular health-related news, science, testimony & research articles on the most up to date and relevant natural health information. The Food & Nutrition articles found herein are meant to inform and advise our site visitors on eating healthy, nutritious foods and safely using supplements and vitamins to achieve optimal health.

Join thousands of daily visitors staying informed and involved on Natural Health 365! We seek out scientific solutions with proven results and it is our mission to keep you informed! Articles range in topic from the cancer fighting qualities of Olive Oil, to the remarkably high concentration of anti-oxidants found in blueberries, to how to make your own almond milk, to a nutritional comparison of organic vs conventional produce, to an analysis of the health benefits of tree nuts. You can find all of the Food News Articles here

Read Some of Our Most Popular Articles

Artichokes, Olive Oil, Almond Milk, Blueberries

Food News is one of our major post categories on www.naturalhealth365.com and contains over 350 articles that cover a wide range of subjects; including but not limited to…

Food News

More Food & Nutrition Articles

Fresh Organic Produce Fights Cancer, Susan G. Komen on Organic Foods, Hemp Seeds for Inflammation, Pau D’Arco For Improved Immunity

In addition to exploring health benefits of certain foods, vitamins and supplements, we also aim to connect healthy eating and balanced consumption of dietary supplements to long-lasting health and adding healthy, happy years to your life. For example, did you know that eating Granny Smith Apples on a regular basis can reduce your chance of building up unhealthy gut yeast? Or that ingesting ground hemp seeds can significantly reduce inflammation throughout the body? Perhaps you didn’t know that Fresh Organic Produce has been found to have higher concentrations of key, cancer-fighting anti-oxidants and vitamins than conventional produce? You can find all of that information and more right here on Natural Health 365.

We’d love to know what you’re thinking! Please join the conversation on Facebook, post comments here on the website and feel free to reach out to us if you have any questions.

Please use and share the articles you find here with your friends, family and peers.

The post NH365 119: How to lose unwanted fat in a healthy way appeared first on NaturalHealth365.

Feb 04 2019

30mins

Play