Cover image of Healthy-ish

Healthy-ish

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Miche... Read more

Ranked #1

Podcast cover

There is no better medicine than food

There is no better medicine than food

In episode 41, ‘There is no better medicine than food’, co-hosts Dr Andrew Rochford and Maz Compton speak to chef, healt... Read more

10 Jan 2019

38mins

Ranked #2

Podcast cover

Quit those excuses and kick ass this year

Quit those excuses and kick ass this year

Join Dr Andrew Rochford and Maz Compton as they say a sad farewell to Healthy-ish co-host Eliza Cracknell. In this episo... Read more

6 Jan 2020

23mins

Similar Podcasts

Ranked #3

Podcast cover

Should we all be following a plant-based diet?

Should we all be following a plant-based diet?

In episode 45, ‘Should we all be following a plant-based diet?’, co-hosts Dr Andrew Rochford and Maz Compton speak to di... Read more

28 Feb 2019

37mins

Ranked #4

Podcast cover

All you need is self-love

All you need is self-love

The team talk to the one and only bachelorette Angie Kent, on her 'self-love safari' as she likes to call it (sadly no s... Read more

22 Nov 2019

30mins

Most Popular Podcasts

Ranked #5

Podcast cover

Daily Coronavirus Check-in: A fear of going back

Daily Coronavirus Check-in: A fear of going back

Now that we're all used to being safely cocooned at home in our iso bubbles, it's natural to feel fear as the bubble bur... Read more

4 May 2020

4mins

Ranked #6

Podcast cover

You are what you eat isn't just a saying

You are what you eat isn't just a saying

The team discuss the old adage ‘You are what you eat’ - more specifically, they interview The Beauty Chef founder Carla ... Read more

20 Dec 2019

26mins

Ranked #7

Podcast cover

Daily Coronavirus Check-in: What isolation reveals about you

Daily Coronavirus Check-in: What isolation reveals about you

Does iso change you? Or does it reveal who you really are? I caught up with my fave podcast buddy, Bek Day to get her th... Read more

30 Apr 2020

7mins

Ranked #8

Podcast cover

Why gut health isn't just a passing fad

Why gut health isn't just a passing fad

In episode 25 'Why gut health isn't just a passing fad', Dr Andrew Rochford, Maz Compton and Eliza Cracknell talk to aut... Read more

24 May 2018

33mins

Ranked #9

Podcast cover

Daily Coronavirus Check-in: Remain afloat

Daily Coronavirus Check-in: Remain afloat

Panic is the buzzword of the moment, panic buying, panicked parents, panic stations. But what is panic? How does it work... Read more

24 Mar 2020

4mins

Ranked #10

Podcast cover

How do you really transform your health?

How do you really transform your health?

In episode 30 'How do you really transform your health?' we're talking transformations. We speak to Jules Sebastian abou... Read more

2 Aug 2018

44mins

Ranked #11

Podcast cover

How to use your brain power to better your health

How to use your brain power to better your health

In episode 44, ‘How to use your brain power to better your health,’ co-hosts Dr Andrew Rochford and Maz Compton speak to... Read more

14 Feb 2019

33mins

Ranked #12

Podcast cover

Daily Coronavirus Check-in: What the hell is going on with our skin?

Daily Coronavirus Check-in: What the hell is going on with our skin?

Iso skin blues have got me down, so I reached out to an expert for help.  See omnystudio.com/listener for privacy inform... Read more

29 Apr 2020

5mins

Ranked #13

Podcast cover

Why 'bouncing back' isn't back

Why 'bouncing back' isn't back

The team welcome into Healthy-ish HQ the number one personal trainer on the planet, Kayla Itsines, who chats about her p... Read more

27 Feb 2020

34mins

Ranked #14

Podcast cover

Let's talk about our unhealthy relationship with diets

Let's talk about our unhealthy relationship with diets

Have you been on a diet? And why? Why is it that we dieting? To nut out the good and bad, we chat to dietitian Lyndi Co... Read more

9 May 2019

33mins

Ranked #15

Podcast cover

Are food intolerances just fashionable?

Are food intolerances just fashionable?

Food intolerance is a very personal thing and in this episode the team try to make a bit more sense of it. To help them ... Read more

19 Mar 2020

29mins

Ranked #16

Podcast cover

This is how to get out of a rut

This is how to get out of a rut

In episode 34 'This is how to get out of a rut', hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell talk to teach... Read more

27 Sep 2018

26mins

Ranked #17

Podcast cover

When did sleep become our biggest obsession?

When did sleep become our biggest obsession?

Sleep: None of us are getting it, and it's all we talk about. So what's the solution? We're joined by sleep expert Dr Ca... Read more

4 Jul 2019

27mins

Ranked #18

Podcast cover

How do you rebuild your body?

How do you rebuild your body?

"I remember the first time I had to learn how to stand again, with my physiotherapist, sobbing, crying and in a world of... Read more

6 Jun 2019

35mins

Ranked #19

Podcast cover

This is why we behave the way we do

This is why we behave the way we do

Do you often wonder what more you could be doing with your life? Have you ever questioned why you continue to go along w... Read more

29 Aug 2019

32mins

Ranked #20

Podcast cover

Sex, love and dating in 2019

Sex, love and dating in 2019

In episode 43, ‘Sex, love and dating in 2019’, co-hosts Dr Andrew Rochford and Maz Compton speak to Dr Lurve. The 'moder... Read more

31 Jan 2019

31mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”