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Barbell Life

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

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Ranked #1

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406 - Stimuli

406 - Stimuli

26 Jun 2023

27mins

Ranked #2

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405 - Best Practices When Coaching Young Athletes with Missy Mitchell-McBeth

405 - Best Practices When Coaching Young Athletes with Missy Mitchell-McBeth

On this special episode of The Barbell Life Podcast, Coach Mash discusses High School Strength and Conditioning with Coa... Read more

29 Jan 2023

1hr

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Ranked #3

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404 - Accentuated Eccentric Loading (AEL) with Tim Suchomel

404 - Accentuated Eccentric Loading (AEL) with Tim Suchomel

Ok, we are back from a slight layoff for the holidays. We are starting 2023 out big with Episode 404, "Accentuated Eccen... Read more

9 Jan 2023

1hr 18mins

Ranked #4

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403 - Tools for Optimizing Performance and Recovery With Louisa Nicola

403 - Tools for Optimizing Performance and Recovery With Louisa Nicola

This week on the Barbell Life Podcast, we are talking to NeuroPhysiologist Louisa Nicola, host of The Neuro Experience P... Read more

21 Nov 2022

51mins

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Ranked #5

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402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal

402 - The Importance of Physical Fitness for Our Youth with Gabriel Villarreal

This week on The Barbell Life Podcast, we talked to one of our former guests, Gabriel Villarreal, about the importance o... Read more

9 Oct 2022

59mins

Ranked #6

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401 - Latest Methods and Why

401 - Latest Methods and Why

This week's look at the science of possible adaptations to the different methods within an athletic performance program ... Read more

4 Oct 2022

45mins

Ranked #7

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400 - A Revolutionary Look at Sports Training with Tony Holler

400 - A Revolutionary Look at Sports Training with Tony Holler

This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of looking at not only foo... Read more

11 Sep 2022

1hr 3mins

Ranked #8

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399 - Debates and Common Ground with Alexis Maxence Leveille

399 - Debates and Common Ground with Alexis Maxence Leveille

In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know ... Read more

21 Aug 2022

52mins

Ranked #9

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398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett

398 - ACL Injury Mechanisms and Prevention with Dr. Tim Hewett

In this week’s episode of The Barbell Life Podcast, we talk to one of the world's most renowned researchers regarding AC... Read more

14 Aug 2022

55mins

Ranked #10

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397 - Complexity of the Human Body

397 - Complexity of the Human Body

I put together a presentation that explains the complexity of the human body. This is my way of teaching you guys that a... Read more

8 Aug 2022

44mins

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