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Health
Fitness & Nutrition

Starting Strength Radio

Updated 13 days ago

Health
Fitness & Nutrition
Read more

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Read more

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

iTunes Ratings

263 Ratings
Average Ratings
226
12
15
3
7

A Lie Agreed Upon....

By BubbaDecaturGA - Apr 27 2019
Read more
Very well formulated opinion from Rip...back up by proof. 5 Stars.

Good information

By Clint Case - Mar 01 2019
Read more
Always like to hear Rip’s take on the Ask Rip and the various articles.

iTunes Ratings

263 Ratings
Average Ratings
226
12
15
3
7

A Lie Agreed Upon....

By BubbaDecaturGA - Apr 27 2019
Read more
Very well formulated opinion from Rip...back up by proof. 5 Stars.

Good information

By Clint Case - Mar 01 2019
Read more
Always like to hear Rip’s take on the Ask Rip and the various articles.
Cover image of Starting Strength Radio

Starting Strength Radio

Updated 13 days ago

Read more

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Rank #1: Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16

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Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.
Aug 09 2019
1 hour 17 mins
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Rank #2: Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15

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Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.
Aug 02 2019
1 hour 11 mins
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Rank #3: Starting Strength App with Mick Solomon | Starting Strength Podcast

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Mick Solomon, owner of app development company Shabu, joins Rip on the podcast for a discussion of the making of the Starting Strength App.

Watch Podcast on YouTube: https://www.youtube.com/watch?v=PbAk6Fy1EIA

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
Mar 14 2016
24 mins
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Rank #4: Barbell Prescription with Jonathon Sullivan | Starting Strength Podcast

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ER Physician and Starting Strength Coach Jonathon Sullivan joins the podcast to talk about his upcoming book (co-authored by Andy Baker) on barbell training for older folks.

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Watch Podcast on YouTube: https://youtu.be/iumPSB7hDA0

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
May 10 2016
27 mins
Play

Rank #5: Ask Rip #21

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A packed Ask Rip in which we discuss the strongest individual Rip has ever witnessed, whether a hamstring pull is a terminal condition, how and when Rip met Bill Starr, what data novices should track, and incredibly important appearance advice.

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Watch Podcast on YouTube: https://youtu.be/MWQn0-8ofFs

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Feb 16 2016
15 mins
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Rank #6: Ask Wolf

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Starting Strength Coach Michael Wolf responds to your questions from Instagram, Facebook, and Twitter. In this episode, Wolf discusses proper grooming, The Chicago Cubs, and calves.

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Watch Podcast on YouTube: https://youtu.be/86GJf5JoGPY

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Apr 12 2016
15 mins
Play

Rank #7: Feelings vs Data with Niki Sims | Starting Strength Podcast

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Niki discusses subjective feelings that clients and trainers conflate with useful, objective data with Mark Rippetoe. In short, it doesn't matter how you or something you're doing feels.

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Watch Podcast on YouTube: https://youtu.be/uy9vtAnNub4

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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Jul 05 2016
20 mins
Play

Rank #8: Ask Rip #26

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Everything you ever wanted to know about hernias, how to progress on weighted chins, and the best sandwich in the world are discussed in this episode of Ask Rip.

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Watch Podcast on YouTube: https://youtu.be/mXEOXubheUk

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 31 2016
13 mins
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Rank #9: A Conversation with James Yeager | Starting Strength Podcast

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James Yeager, owner of Tactical Response, joins Rip on the podcast for a discussion on gunfighting, carry weapons, and having an expert opinion.

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Watch Podcast on YouTube: https://youtu.be/6Ri3Uj4AgvY

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
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May 03 2016
30 mins
Play

Rank #10: 13-08-12 Starting Strength - Episode1

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Getting our feet wet with a discussion of The Aasgaard Company, our products and services, our staff, seminars, and training camps.
Aug 12 2013
25 mins
Play

Rank #11: Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast

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Starting Strength Coach Jordan Feigenbaum, MD runs the nutrition forum on StartingStrength.com. In this episode, Rippetoe and Dr. Feigenbaum discuss general nutritional principles.

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Watch Podcast on YouTube: https://youtu.be/iWNsp5j4iuU

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Oct 04 2016
28 mins
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Rank #12: Losing weight and getting strong with Leah Lutz | Starting Strength Podcast

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Leah Lutz joins us on the Starting Strength Podcast.

Leah discusses the mental and physical challenge of becoming a competitive powerlifter in the USAPL while dropping over 100 lbs of bodyweight.

Watch Podcast on YouTube:
https://youtu.be/6RYglKLpnGQ

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
Dec 29 2015
19 mins
Play

Rank #13: A Lie Agreed Upon - Trans Women in Women's Sports | #1

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Mark Rippetoe, author of Starting Strength, discusses the issue of trans women competing in women's sports.

00:00 Introduction
04:15 News
28:24 Trans Women in Sports

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WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Apr 26 2019
1 hour 20 mins
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Rank #14: Nutrition Misinformation | Starting Strength Podcast

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Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.
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Watch Podcast on YouTube: https://youtu.be/wVmUEj64uww

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
Oct 18 2016
34 mins
Play

Rank #15: Manliness with Brett McKay | Starting Strength Podcast

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Rippetoe talks with Brett McKay from The Art of Manliness.

Rip and Brett discuss manliness through history, strength training for the modern male, and how Brett became an expert in The Art of Manliness.

Watch Podcast on YouTube: https://youtu.be/ME_7e-Gcyqw

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
Dec 20 2015
21 mins
Play

Rank #16: 13-08-23 Starting Strength - Episode 2

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In the 2nd episode of the Starting Strength Channel, Rip discusses the differences between Training and Exercise, and what this means about Exercise science.
Aug 23 2013
24 mins
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Rank #17: The Most Important Thing You Will Ever Learn About Lifting Weights

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Mark Rippetoe reads "The Most Important Thing You Will Ever Learn About Lifting Weights," his article on control of the low back in barbell training.

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Watch Podcast on YouTube: https://youtu.be/G5mwSgEc_F8

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Apr 25 2017
16 mins
Play

Rank #18: Losing Body Fat or Gaining Muscle Mass

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Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations.

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Watch Podcast on YouTube: https://youtu.be/4DK2Yclq0Hg

WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Oct 09 2018
12 mins
Play

Rank #19: The Deadlift: 3 Reasons

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Mark Rippetoe explains why you should be doing deadlifts and why they eliminate the need for most exercises done in most gyms.

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Watch Podcast on YouTube: https://youtu.be/Zjx1gfIj5hA

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Oct 31 2017
10 mins
Play

Rank #20: Why You Should Not Be Running

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Mark Rippetoe reads his article on using strength training for optimal health rather than running.

Article: https://startingstrength.com/article/why-you-should-not-be-running

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Watch Podcast on YouTube: https://youtu.be/Ty5zJdPrqys

WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Feb 06 2018
17 mins
Play

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