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FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

Ranked #1

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#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

Matthew Walker Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Ber... Read more

28 Feb 2019

2hr 47mins

Ranked #2

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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

 Dr. Valter Longo This episode of the FoundMyFitness podcast features Dr. Valter Longo, a professor of gerontology and b... Read more

30 Sep 2016

1hr 22mins

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