Ranked #1
Fighting Processed Food Addiction with Dr. Joan Ifland
Fighting Processed Food Addiction with Dr. Joan Ifland
In Episode 49, Jill and Chris interview Dr. Joan Ifland, a processed food addiction expert. Dr. Ifland has been creating... Read more
14 Jan 2020
•
1hr 12mins
Ranked #2
Fit Strong Women in 2019
Fit Strong Women in 2019
In episode 48, Jill and Chris review the past year. Both the challenges and successes of 2019 - training, recovery, eati... Read more
24 Dec 2019
•
45mins
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22 Oct 2019
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Depression Hates a Moving Target with Author Nita Sweeney
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Releasing Stress with Tapping - Energy Psychologist Holly Timberlake
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Healthy Eating, Shopping and Meal Prep with Health Coach Beth Kaczmar
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