Cover image of The Brain Warrior's Way Podcast

The Brain Warrior's Way Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addi... Read more

Ranked #1

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5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf

5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf

When it comes to the subject of mental health, too much of the discussion is based on the fear factors associated with b... Read more

22 Mar 2021

14mins

Ranked #2

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How to Get Rid of Brain Fog

How to Get Rid of Brain Fog

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mail bag to answer some ... Read more

15 Aug 2019

16mins

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Ranked #3

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Should You Model Your Behavior After Other People? With Alize Castellanos

Should You Model Your Behavior After Other People? With Alize Castellanos

When striving to make improvements in our lives, we tend to look to others for inspiration. But is this a good thing or ... Read more

7 Aug 2019

13mins

Ranked #4

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How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, eve... Read more

25 Jun 2018

22mins

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Ranked #5

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How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter

How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter

In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen... Read more

23 Feb 2018

34mins

Ranked #6

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The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh

The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh

There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work envi... Read more

10 Jul 2019

11mins

Ranked #7

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A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to translate all this i... Read more

27 Jun 2018

17mins

Ranked #8

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Before You Try Anti-Anxiety Medication, Try This

Before You Try Anti-Anxiety Medication, Try This

9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without f... Read more

5 Jun 2019

12mins

Ranked #9

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How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or an... Read more

29 Aug 2018

12mins

Ranked #10

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How to Become Smarter & Happier – PT. 1 with Max Lugavere

How to Become Smarter & Happier – PT. 1 with Max Lugavere

There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior... Read more

23 Apr 2018

14mins

Ranked #11

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Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

Dr. Emily Morse is the host of “Sex with Emily,” a live radio show and top downloaded podcast on iTunes. Morse has appea... Read more

10 Apr 2017

14mins

Ranked #12

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Which Animal-Based Food Products Cause Inflammation?

Which Animal-Based Food Products Cause Inflammation?

You have questions? The Amens have answers. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen... Read more

5 Dec 2019

12mins

Ranked #13

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How to Assess & Fix Your Hormone Levels, with Dave Asprey

How to Assess & Fix Your Hormone Levels, with Dave Asprey

Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to m... Read more

31 Dec 2019

13mins

Ranked #14

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Love & the Brain: The 6 Types

Love & the Brain: The 6 Types

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all bas... Read more

11 Dec 2018

12mins

Ranked #15

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This is Your Brain on Meditation

This is Your Brain on Meditation

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind t... Read more

17 Oct 2018

13mins

Ranked #16

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Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and th... Read more

30 Jul 2018

18mins

Ranked #17

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How to Use Your Unique Value to Bring Money and Success, with Lisa Sasevich

How to Use Your Unique Value to Bring Money and Success, with Lisa Sasevich

When people struggle with finding their way to move up in the world, in most cases it’s because they’re using the wrong ... Read more

8 Apr 2020

13mins

Ranked #18

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Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you pr... Read more

2 Jan 2020

12mins

Ranked #19

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This Is Why You’re Not Losing Weight

This Is Why You’re Not Losing Weight

At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American ... Read more

8 Aug 2018

20mins

Ranked #20

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Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 - Dr. David Perlmutter

Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 - Dr. David Perlmutter

There may not always be a simple medical solution for various brain dysfunctions. However, we have learned that there ar... Read more

21 Feb 2018

25mins

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