Ranked #1
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
Welcome to ACT taking hurt to hope. Today you are going to have the chance to hear about a new ACT book that has just be... Read more
10 Mar 2014
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28mins
Ranked #2
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
Struggling with your own avoidance when trying to help others Many of us work with people. Many of us try and help peopl... Read more
3 Mar 2014
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27mins
Ranked #3
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
Welcome to ACT taking hurt to hope.Today we are going to discuss about the difficulties involved in parenting. We see on... Read more
24 Feb 2014
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31mins
Ranked #4
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
There are many good reasons to work on and keep vital your intimate relationship. Divorces effect our health negatively.... Read more
17 Feb 2014
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28mins
Ranked #5
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
. Our guest Dr Jen Gregg is an associate professor at San Jose State University in San Francisco and her website is www.... Read more
10 Feb 2014
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28mins
Ranked #6
ACT: Taking Hurt to Hope – When Rules conflict with your Values
ACT: Taking Hurt to Hope – When Rules conflict with your Values
What happens when rules imposed upon you conflict with your own values? Rules always come from the outside, your parents... Read more
3 Feb 2014
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33mins
Ranked #7
ACT: Taking Hurt to Hope – Training the Brain for Compassion
ACT: Taking Hurt to Hope – Training the Brain for Compassion
Welcome to ACT taking hurt to hope. Today we are going to have an enlightening conversation about the three pounds of so... Read more
30 Dec 2013
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31mins
Ranked #8
ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group
ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group
Welcome to ACT taking hurt to hope. Today we are continuing our series of ACT and Health Issues. A topic close to my hea... Read more
16 Dec 2013
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34mins
Ranked #9
ACT: Taking Hurt to Hope – How to develop Self Compassion
ACT: Taking Hurt to Hope – How to develop Self Compassion
Working with self compassion Welcome to ACT taking hurt to hope. Today we are going to talk about something can be helpf... Read more
25 Nov 2013
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35mins
Ranked #10
ACT: Taking Hurt to Hope – Struggling with Chronic illness
ACT: Taking Hurt to Hope – Struggling with Chronic illness
Welcome to ACT taking hurt to hope Today we are starting a series of how ACT is used for health issues. Remember that AC... Read more
11 Nov 2013
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29mins
Ranked #11
ACT: Taking Hurt to Hope – Struggling with Thoughts
ACT: Taking Hurt to Hope – Struggling with Thoughts
This episode concludes the series on ACT processes and focuses on fusion/defusion. Our guest today who helps us to under... Read more
4 Nov 2013
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38mins
Ranked #12
ACT: Taking Hurt to Hope – ACT processes: Values work with adolescents
ACT: Taking Hurt to Hope – ACT processes: Values work with adolescents
Welcome to ACT taking hurt to hope. Today’s program discusses values work in the ACT model. I have looked at how differe... Read more
28 Oct 2013
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32mins
Ranked #13
ACT: Taking Hurt to Hope – Struggling with ACT processes: Persistency and Commitment
ACT: Taking Hurt to Hope – Struggling with ACT processes: Persistency and Commitment
We live in a culture of quick fixes, immediate gratification. One of the things I love about my iPad is that I can hear ... Read more
21 Oct 2013
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32mins
Ranked #14
ACT: Taking Hurt to Hope – Struggling with Intimacy
ACT: Taking Hurt to Hope – Struggling with Intimacy
Welcome to ACT , taking hurt to hope. Today we are going to have a conversation about something that is centrally import... Read more
25 Mar 2013
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30mins
Ranked #15
ACT: Taking Hurt to Hope – Struggling with Work Related Stress
ACT: Taking Hurt to Hope – Struggling with Work Related Stress
Welcome to ACT taking hurt to hope. Join us today for a discussion of something that we probably all have felt from time... Read more
25 Feb 2013
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26mins
Ranked #16
ACT: Taking Hurt to Hope – Struggling with Sexual Penetration Pain
ACT: Taking Hurt to Hope – Struggling with Sexual Penetration Pain
Join me for a discussion of something which is very important and very secret for many, painful intercourse. If you get ... Read more
21 Jan 2013
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27mins
Ranked #17
ACT: Taking Hurt to Hope – Struggling with Substance Abuse
ACT: Taking Hurt to Hope – Struggling with Substance Abuse
Join us today for a discussion about an issue that most all of us have experience of in one way or another. Drinking pro... Read more
10 Dec 2012
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33mins
Ranked #18
ACT: Taking Hurt to Hope – Russ Harris program
ACT: Taking Hurt to Hope – Russ Harris program
Join us today for a discussion about what we do when reality slaps us in the face. Events that come out of left field in... Read more
3 Dec 2012
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34mins
Ranked #19
ACT: Taking Hurt to Hope – Struggling with Trauma
ACT: Taking Hurt to Hope – Struggling with Trauma
Each one of us has experienced traumatic events and experienced reactions like shock, denial, anger and maybe unexpected... Read more
12 Nov 2012
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33mins
Ranked #20
ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy
ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy
Join us today for a discussion about mindfulness, what it is, how it can be used to improve your relationships, especial... Read more
22 Oct 2012
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26mins