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Health

RNZ: Healthy or Hoax

Updated 6 days ago

Health
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Carol Hirschfeld looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

Read more

Carol Hirschfeld looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

iTunes Ratings

1 Ratings
Average Ratings
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iTunes Ratings

1 Ratings
Average Ratings
1
0
0
0
0
Cover image of RNZ: Healthy or Hoax

RNZ: Healthy or Hoax

Updated 6 days ago

Read more

Carol Hirschfeld looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Is raw food better than cooked?

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In episode six of Healthy or Hoax, Carol Hirschfeld wonders whether we would be better off eating food raw, rather than cooking it. I mean, who needs fire?
Jul 05 2017
16 mins
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Rank #2: Can you float your troubles away?

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In part five of Healthy or Hoax, Carol Hirschfeld gives flotation pods a try to see whether they could be an answer for those looking to de-stress.
Jun 28 2017
17 mins
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Rank #3: Getting milk out of an almond

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A raft of new dairy substitutes are turning up on supermarket shelves, but in part four of Healthy or Hoax we ask: can they really be called milk?
Jun 21 2017
19 mins
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Rank #4: What's really in your smoothie?

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Greens powders are firmly entrenched as part of the smoothie craze, but in episode three of Healthy or Hoax we find out there's one ingredient in there you might not expect.
Jun 14 2017
18 mins
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Rank #5: Is high-intensity exercise too much of a good thing?

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In part two of Healthy or Hoax, Carol Hirschfeld hits the gym for some High Intensity Interval Training and finds it can take you up a notch... if you fit the bill. So is HIIT right for you?
Jun 07 2017
12 mins
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Rank #6: Coconut oil - miracle cure or marketing hype?

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Kate Pereyra Garcia documents her three weeks eating coconut oil in part one of Healthy or Hoax, a new podcast series looking at the facts behind current health trends. Does it live up to the hype?
May 31 2017
20 mins
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Rank #7: Healthy or Hoax?

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Healthy or Hoax is a new podcast series from RNZ that looks at the new-fangled fads and tempting new trends and asks if they're really up to much. In short: Do. They. Work? Presented by Carol Hirschfeld, with help from food writer Niki Bezzant and a host of experts, the series will report on the latest things in food, fitness and leisure and ask if they're all hype or if they're actually good for you. And because we're all busy, she'll do it in under 20 minutes. It's out soon. Here's a taste.
May 30 2017
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