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(1633)
Management & Marketing
Self-Help
Personal Journals

15 Minutes to Freedom

Updated 22 days ago

Management & Marketing
Self-Help
Personal Journals
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15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Read more

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

iTunes Ratings

1633 Ratings
Average Ratings
1440
27
10
46
110

so good

By jerry franklin - Oct 11 2018
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wow, this podcast has already got me hooked,All episodes are truely gripping.

Love the beginning plug

By Dsmooth2121 - Sep 20 2018
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Keep up the great work putting out authentic content! Hope to see you on this journey. DP

iTunes Ratings

1633 Ratings
Average Ratings
1440
27
10
46
110

so good

By jerry franklin - Oct 11 2018
Read more

wow, this podcast has already got me hooked,All episodes are truely gripping.

Love the beginning plug

By Dsmooth2121 - Sep 20 2018
Read more

Keep up the great work putting out authentic content! Hope to see you on this journey. DP

Cover image of 15 Minutes to Freedom

15 Minutes to Freedom

Updated 22 days ago

Read more

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Rank #1: E3 Searching for Clarity

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Today's 15 Minutes are about "the man" inside. "The man" inside is our own worst enemy.  It tells us we aren't capable of achieving our mission in life.  How do I overcome the man?  Listen as I discuss my own struggles with complacency and gain actionable advice on how to defeat our inner demon's.

Apr 12 2018
13 mins
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Rank #2: E75 Ryan and Lindsay - Communication

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Most relationships fall short when it comes to communicating. Join Lindsay and I as we explain how our communication has grown to be as strong as it is, and give some tips and advice on how you can improve your relationships, and ultimately your life, through crystal clear communication. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 05 2018
43 mins
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Rank #3: E76 Dont Be Water

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Being authentic means not watering down your message. Some listeners may not like this. You can’t please everyone. But after some harsh reviews on a specific episode, Lindsay and I become water. Water is weak, has no back bone or spine and goes where it is guided. Rather than staying authentic, we almost go down the path demanded by others. But don’t worry, those episodes are in the trash. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 06 2018
18 mins
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Rank #4: E77 What Time Is It

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There is never enough time in a day. I cram as much as possible into every single day to put myself into personal power. But at the same time I let time dictate nearly every aspect of my life. Where is the ME time? Sometimes the best growth comes during the slowest mental times in your life. Take control or your time instead of living the other way around. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 07 2018
15 mins
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Rank #5: E193 For Me, For You, For Us

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Following a recent interview, an upcoming guest shared that he's been bothered by the fact that I say this podcast is only for me. He challenged me to switch my viewpoint. The message that he shared completely shifted my viewpoint on how I approach this podcast. Listen to hear the impact. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Oct 31 2018
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Rank #6: E23 Position of Power

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People in positions of power leverage their influence in many different ways. Some good, some bad. Power for me is ultimately based on self-worth. I know when I wake up every morning, my power is within my control. How do you create power in your life? What are you doing to take control? Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

May 07 2018
19 mins
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Rank #7: E194 Frank Sell

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Today our good friend Frank Sell stops by the show. Frank is an entrepreneur who started by doing body work for local car dealerships. Now he is building Baby Beard Club and has a special mission for the month of November. By going to http://babybeardclub.com using the code 15Free at checkout, 20% of your purchase will go directly to Facing Addiction, a non-profit organization dedicated toward ending the opioid crisis.

Nov 01 2018
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Rank #8: E192 Zues' Cancer

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Today in the studio I have a special guest: my pit-bull Zeus. Why is he in the studio? Over the weekend we received some bad news. After a year of being in remission, Zeus’ lymphoma has returned. This is particularly tough because this is the first pet that I’ve owned as an adult. Listen as I discuss coming to grips with the reality of the situation. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Oct 30 2018
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Rank #9: E79 The P Word

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Pornography. It’s easier than ever to find what we’re looking for online. It’s also easier than ever to let that access ruin your life. But what’s the harm in just looking? How about the false reality you’re creating in your mind? What if it becomes an addiction? Is your life or current relationship just not exciting enough? That’s just another story you’re telling yourself. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 09 2018
22 mins
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Rank #10: E195 Lessons From Lewis

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As many of you listeners know, Lewis Howes was recently a guest on the podcast. Today I share how my interactions with Lewis have not only inspired me to make a greater impact but have also demonstrated one thing: we’re not any different. Listen to find out how recognizing this in your life will help you take your game to the next level. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Nov 02 2018
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Rank #11: E22 Choosing the Right Underwear

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The way we frame situations shifts our experiences. For me the challenge this past week was taking my daughter Gianna to buy new clothes. Like most kids, she hates to shop. She’d rather be at home playing with her friends or playing video games. Clothes are like life, some things just don’t fit. Listen to see how I re-framed the situation to turn it into a great experience. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

May 04 2018
18 mins
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Rank #12: E191 Quick Responses Pt. II

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Two weeks ago, I recorded an episode. It was about a quick reaction taken by a listener in regards to my own slow response on Instagram. As the weeks have gone by, it turns out that this reaction has created an impactful experience for everyone involved. Listen to find out how this story has developed and how it can help you. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Oct 29 2018
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Rank #13: E196 Ryan & Lindsay - The Lies We Tell Our Partners, And Why We Tell Them

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Why do we lie to the ones that we love the most? Usually it’s because we don’t want to hurt the other person’s feelings. The problem is that in catering to the other person, we lose track of our own needs in the process. Join Lindsay and I as we discuss why it’s important to always tell the truth with your partner and some potential consequences if you don’t. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Nov 03 2018
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Rank #14: E181 Lead From The Front

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Leadership is often a misconstrued term. Before I began my self-improvement journey, I likely would have told you that being a leader is telling people what they need to do to succeed. Over the past 18 months, I’ve found something quite the opposite. I’ve discovered the only way you can lead is by being an example from the front. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Oct 19 2018
20 mins
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Rank #15: E78 Book Review - Bluefishing by Steve Sims

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Steve Sims has created a business out of offering once-in-a-lifetime experiences. His book outlines the best ways to wow customers. But as any good success story goes, Sims has plenty of ups and downs and plenty of opportunities to learn (aka failures). Join me as I talk about networking, delegating, and explain how Steve was able to build the most impressive rolodex around. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 08 2018
17 mins
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Rank #16: E197 Don't Look There

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No matter how successful we are, all of us have areas in our lives where we can make changes. What’s odd is that when we recognize we need to make a change, we often look to the one area that needs the least attention. What i’m here to explain is that when you find an area where you think you need to make change, you should look in the opposite direction. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Nov 04 2018
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Rank #17: E102 I Am A...

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You should dictate your own story. No one else. You shouldn’t allow others to sway who you are, what you do, or how you feel. Society may try to confine you, put you in a box and put a label on you. Don’t let it. Create your own story, dictate your own reality, wear Converse if you want. Stop allowing what other people’s opinions and thoughts affect the way you live. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Aug 01 2018
15 mins
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Rank #18: E103 Interview with Bryce Prescott

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Today I have the honor of speaking with the amazing Bryce Prescott, one of the world’s greatest Performance and Mindset coaches. We discuss his "Meltdown Moment,” his global impact on positivity and inner criticism, the coaching industry, and playing the long game. Check him out at bryceprescott.com. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Aug 02 2018
42 mins
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Rank #19: E80 Domestic Violence - Listener Request

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Domestic violence is never acceptable. Physical, verbal, emotional, or any other kind of abuse is not okay. A female listener reached out asking for me to speak about this topic. Domestic violence is the lowest form of being a man, or even a human. I don’t care what the reasoning is, what the situation is, or even how sketchy your dark past may be. Domestic violence is NEVER acceptable. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Jul 10 2018
21 mins
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Rank #20: E157 Forgiveness

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Today I’m going to address something that is extremely difficult but completely necessary if we wish to grow and thrive. After attending a metaphysics expo and getting a shakra reading, it came to light that something in my past is preventing me from becoming the ultimate version of myself. Join me as I dig into my past and learn how to forgive. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Sep 25 2018
22 mins
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