The RUNATL Podcast
The RUNATL Podcast is hosted by Big Peach Running Co. Co-Founder/Owner, Mike Cosentino, and Director of Marketing, Dave "D2" Martinez. It is the goal to Inform, Inspire, Empower, & Encourage listeners by sharing stories, events, and everything fitness related in and around our community.
The RUNATL Podcast is hosted by Big Peach Running Co. Co-Founder/Owner, Mike Cosentino, and Director of Marketing, Dave "D2" Martinez. It is the goal to Inform, Inspire, Empower, & Encourage listeners by sharing stories, events, and everything fitness related in and around our community.
iTunes Ratings
14 RatingsiTunes Ratings
14 RatingsThe RUNATL Podcast
The RUNATL Podcast is hosted by Big Peach Running Co. Co-Founder/Owner, Mike Cosentino, and Director of Marketing, Dave "D2" Martinez. It is the goal to Inform, Inspire, Empower, & Encourage listeners by sharing stories, events, and everything fitness related in and around our community.
Top Episodes
Most Popular Episodes of The RUNATL Podcast
Rank #1: Ep. 26 - The RUNATL Podcast with Dr. Norm Eng
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week our "Featured Conversation" is with Dr. Norm Eng as he shares tips to stay strong this season and how to remain injury free. Will you join us and help keep us accountable to remain injury free this year?
Rank #2: Ep. 5 - The RUNATL Podcast with Guests Bernard Lagat, Neely Spence Gracy, & Carrie Tollefson
During the Peachtree Health & Wellness Expo, we got a chance to sit down with elite athletes Bernard Legat, Neely Gracey & Carrie Tollefson. We feature these incredible athletes in this week's RUNATL Podcast.
Rank #3: Ep. 27 - The RUNATL Podcast with Guest Rich Kenah
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week our "Featured Conversation" is with the Executive Director of the Atlanta Track Club, Rich Kenah.
Rank #4: Ep. 25 - The RUNATL Podcast with Kimberly Bradley
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez.This week we sit down with Kimberly Bradley as she shares her story of transformation as a plus-sized woman and how she inspires others. You'll want to tune into this week's "Featured Conversation"!
Rank #5: Ep. 34 - The RUNATL Podcast - Wellness In The Workplace
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week's episode is on health and wellness in the workplace. We discuss how companies are now focusing on employee health & wellness at the workplace.
Rank #6: Ep. 24 - The RUNATL Podcast with Guests Amy & Andrew Begley
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week we sit down with Atlanta Track Club Coaches, Amy & Andrew Begley and ATC Elite Megan Malasarte! You'll want to tune into this week's "Featured Conversation"!
Rank #7: Ep. 36 - The RUNATL Live Podcast with Brent & Kyle Pease
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we go live with a studio audience from our Brookhaven location with featured guests Brent & Kyle Pease.
Rank #8: Ep. 3 - The RUNATL Podcast with Guest Jay Holder
Jay Holder of the Atlanta Track Club joins us this week as we talk about the world's largest 10K, The AJC Peachtree Road Race. We share some tips for first timers as well discover what it takes to put on this world-class event every year.
Rank #9: Ep. 30 - The RUNATL Podcast with Guest Dr. Kate Edwards
This week our "Featured Conversation" is with Dr. Kate Edwards. She is back and this time we discuss her very personal journey that she shares in her new book, "Racing Heart: A Runner's Journey of Love, Loss, and Perseverance".
Rank #10: Ep. 8 The RUNATL Podcast with Guests Abby & John Keenan
This week on the RUNATL Podcast we talk to Abby & John Keenan with Intrepid Performance Consulting. Training the mind to improve your level of athletic performance isn't just for elite athletes. You can benefit from improved mental performance to achieve your goals and in other areas of your life. Tune into this week's podcast and empower yourself to make changes so you can be a better version of yourself!
© 2019 OwlTail All rights reserved. OwlTail only owns the podcast episode rankings. Copyright of underlying podcast content is owned by the publisher, not OwlTail. Audio is streamed directly from The RUNATL Podcast servers. Downloads goes directly to publisher.
Rank #1: Ep. 26 - The RUNATL Podcast with Dr. Norm Eng
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week our "Featured Conversation" is with Dr. Norm Eng as he shares tips to stay strong this season and how to remain injury free. Will you join us and help keep us accountable to remain injury free this year?
Rank #2: Ep. 5 - The RUNATL Podcast with Guests Bernard Lagat, Neely Spence Gracy, & Carrie Tollefson
During the Peachtree Health & Wellness Expo, we got a chance to sit down with elite athletes Bernard Legat, Neely Gracey & Carrie Tollefson. We feature these incredible athletes in this week's RUNATL Podcast.
Rank #3: Ep. 27 - The RUNATL Podcast with Guest Rich Kenah
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week our "Featured Conversation" is with the Executive Director of the Atlanta Track Club, Rich Kenah.
Rank #4: Ep. 25 - The RUNATL Podcast with Kimberly Bradley
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez.This week we sit down with Kimberly Bradley as she shares her story of transformation as a plus-sized woman and how she inspires others. You'll want to tune into this week's "Featured Conversation"!
Rank #5: Ep. 34 - The RUNATL Podcast - Wellness In The Workplace
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week's episode is on health and wellness in the workplace. We discuss how companies are now focusing on employee health & wellness at the workplace.
Rank #6: Ep. 24 - The RUNATL Podcast with Guests Amy & Andrew Begley
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week we sit down with Atlanta Track Club Coaches, Amy & Andrew Begley and ATC Elite Megan Malasarte! You'll want to tune into this week's "Featured Conversation"!
Rank #7: Ep. 36 - The RUNATL Live Podcast with Brent & Kyle Pease
The RUNATL Podcast is hosted by Big Peach Running Co. Founder, Mike Cosentino, and Director of Marketing, Dave “D2” Martinez. This week on the RUNATL Podcast we go live with a studio audience from our Brookhaven location with featured guests Brent & Kyle Pease.
Rank #8: Ep. 3 - The RUNATL Podcast with Guest Jay Holder
Jay Holder of the Atlanta Track Club joins us this week as we talk about the world's largest 10K, The AJC Peachtree Road Race. We share some tips for first timers as well discover what it takes to put on this world-class event every year.
Rank #9: Ep. 30 - The RUNATL Podcast with Guest Dr. Kate Edwards
This week our "Featured Conversation" is with Dr. Kate Edwards. She is back and this time we discuss her very personal journey that she shares in her new book, "Racing Heart: A Runner's Journey of Love, Loss, and Perseverance".
Rank #10: Ep. 8 The RUNATL Podcast with Guests Abby & John Keenan
This week on the RUNATL Podcast we talk to Abby & John Keenan with Intrepid Performance Consulting. Training the mind to improve your level of athletic performance isn't just for elite athletes. You can benefit from improved mental performance to achieve your goals and in other areas of your life. Tune into this week's podcast and empower yourself to make changes so you can be a better version of yourself!
© 2019 OwlTail All rights reserved. OwlTail only owns the podcast episode rankings. Copyright of underlying podcast content is owned by the publisher, not OwlTail. Audio is streamed directly from The RUNATL Podcast servers. Downloads goes directly to publisher.
All Time
The Tim Ferriss Show: #107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me. Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run...
The Tim Ferriss Show Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More). In this episode, I interview the one and only Arnold Schwarzenegger... at his kitchen table. We dig into lessons learned, routines, favorite books, and much more, including many stories that I've never heard anywhere else. As a starting point, we cover: - The Art of Psychological Warfare, and How Arnold Uses It to Win- How Twins Became His Most Lucrative Movie (?!?)- Mailing Cow Balls to Politicians- How Arnold Made Millions -- Fresh Off The Boat -- BEFORE His Acting Career Took Off- How Arnold Used Meditation For One Year To Reset His Brain- And Much More... Links and show notes can be found at fourhourworkweek.com/arnold.
Parenting
Intelligence Squared: Parenting Doesn't Matter (Or Not As Much As You Think). The multibillion-pound parenting industry tells us we can all shape our children to be joyful, resilient and successful. But what if it’s all bunk? Intelligence Squared are bringing together a panel of top geneticists and parenting experts to explore just how important parenting is. Arguing in favour of the motion are Robert Plomin, Psychologist and Professor of Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London; and Stuart Ritchie, Lecturer in the Social Genetic and Developmental Psychiatry Centre at King’s College London. Arguing against the motion were Susan Pawlby, a developmental Clinical Psychologist with over 30 years of experience working with mothers and babies both in clinical and research contexts; and Ann Pleshette Murphy, a therapist, parenting counsellor and advocate for young children and their families. The debate was chaired by Xand van Tulleken, a medical doctor and broadcaster who has presented numerous shows for the BBC and Channel 4, often alongside his identical twin brother Chris.
The Longest Shortest Time: #48 The Parents' Guide to Doing It. Join guests Dan Savage and Jane Marie as they help listeners navigate sex and parenthood. This episode covers a range of topics, from finding time to get it on when all you want to do is sleep, to getting in the mood after pregnancy loss, to real (NSFW) instructions on how to make sex pleasurable when you are recovering from a childbirth injury. You won’t hear a conversation like this anywhere else.