Carolyn Dean

TONIGHT - we\'ll talk with Dr. Carolyn Dean about Vitamin C, also known as ascorbic acid, is an essential nutrient, widely recognized for its antioxidant properties. These properties arise from its potent redox potential due to its capacity to donate electrons to oxidized molecules. Even in small quantities vitamin C can protect critical molecules in the body such as proteins, lipids, carbohydrates, and nucleic acids (DNA and RNA) from damage by reactive oxygen species, which are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke). The vitamin also plays a critical role as a cofactor – a molecule that assists enzymes in chemical reactions. This dual nature of vitamin C means that it is instrumental in multiple physiological processes, including those involved in the biosynthesis of collagen, carnitine, and catecholamines. As such, vitamin C participates in immune function, wound healing, fatty acid metabolism, neurotransmitter production, and blood vessel formation, as well as other key processes and pathways.

Dr. Carolyn Dean LIVE

Vitamin C, also known as ascorbic acid, is an essential nutrient, widely recognized for its antioxidant properties. These properties arise from its potent redox potential due to its capacity to donate electrons to oxidized molecules. Even in small quantities vitamin C can protect critical molecules in the body such as proteins, lipids, carbohydrates, and nucleic acids (DNA and RNA) from damage by reactive oxygen species, which are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke). The vitamin also plays a critical role as a cofactor – a molecule that assists enzymes in chemical reactions. This dual nature of vitamin C means that it is instrumental in multiple physiological processes, including those involved in the biosynthesis of collagen, carnitine, and catecholamines. As such, vitamin C participates in immune function, wound healing, fatty acid metabolism, neurotransmitter production, and blood vessel formation, as well as other key processes and pathways.

Magnesium and minerals plug us in - literally! Not only do minerals provide the necessary building blocks for the structure and function of the body, they are also required for the electrical conductivity that occurs between all cells. The electrical or energetic message that minerals send is created from very small amounts of minerals, but it results in a huge impact. The nervous system uses electrical energy to transmit messages (nerve impulses) from one cell to another. The muscles are similarly activated to create all movement – large and small.

Tonight, we\'ll talk with Dr. Carolyn Dean about Magnesium, Potassium and Cardiac Arrhythmia\'s - along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more.

Tonight Dr. Dean welcomes Dr. Christiane Northrup, is the New York Times bestselling author of Women’s author of Women\'s Bodies, Women\'s Wisdom.When Dr. Northrup’s legendary treatise on women’s health was first released in 1994, it was an immediate national and international bestseller. Dr. Christiane Northrup quickly emerged as a trusted women’s health expert, a visionary pioneer in women’s health, and a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Since then, this book has remained the veritable bible of women’s health information. Emphasizing the body’s innate wisdom and ability to heal, Women\'s Bodies, Women\'s Wisdomcovers the entire range of women\'shealth concerns—from nutrition to fertility, sexuality to aging, hormone replacement therapy to gynecological issues.Now, in 2020, Dr. Northrup has diligently revised and updated her book to include the very latest treatment innovations and research data. And, tonight, in the fluid dynamic of the current COVID dynamic, Dr. Northup appears LIVE with Dr. Carolyn Dean to discuss a myriad of implications for women’s health bringing a clarify, focus and a message of encouragement: you are still very wise and still in charge of your own body.

Tonight Dr. Dean welcomes Dr. Christiane Northrup, is the New York Times bestselling author of Women’s author of Women\'s Bodies, Women\'s Wisdom. When Dr. Northrup’s legendary treatise on women’s health was first released in 1994, it was an immediate national and international bestseller. Dr. Christiane Northrup quickly emerged as a trusted women’s health expert, a visionary pioneer in women’s health, and a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Since then, this book has remained the veritable bible of women’s health information. Emphasizing the body’s innate wisdom and ability to heal, Women\'s Bodies, Women\'s Wisdomcovers the entire range of women\'shealth concerns—from nutrition to fertility, sexuality to aging, hormone replacement therapy to gynecological issues. Now, in 2020, Dr. Northrup has diligently revised and updated her book to include the very latest treatment innovations and research data. And, tonight, in the fluid dynamic of the current COVID dynamic, Dr. Northup appears LIVE with Dr. Carolyn Dean to discuss a myriad of implications for women’s health bringing a clarify, focus and a message of encouragement: you are still very wise and still in charge of your own body.

Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct. Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for.Tonight, we\\\'ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep - along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\\\\\' in the \\\\\\\'conflict basis\\\\\\\' of disease and much more!!

Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct. Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for. Tonight, we\\\'ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep - along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\\\\\' in the \\\\\\\'conflict basis\\\\\\\' of disease and much more!!

Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct. Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for.Tonight, we\'ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep - along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!!

Some people also have trouble sleeping due to persistent or severe muscle pain and cramps. Again, magnesium deficiency has been proven to cause these conditions. Thankfully, magnesium deficiency is easily identified, and may require additional magnesium in the form of food or supplements to correct. Once you find the appropriate dosage of magnesium for sleep, all that’s left to do is enjoy a restful night of peace. If you haven’t tried magnesium for sleep yet, it might be the solution you were hoping for. Tonight, we\'ll talk with Dr. Carolyn Dean about Can Magnesium Help with Sleep - along with a wide range of other health topics and clinically recommended nutritional assets to support your body. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!!

Meet award-winning doctor, naturopath and best-selling author of Death by Modern Medicine and The Magnesium Miracle Carolyn Dean MD ND. Hear a wealth of information designed to empower listeners and callers to pierce the veil of traditional (allopathic) medicine and discover how to improve health, vitality, and emotional well-being through nature’s perfect nutrients and picometer mineral supplementation. Enjoy weekly featured segments including: a review of news from around the health world, Dr. Dean’s Mail Bag, and a variety of guests and call-in listeners who share experiences of their quest for optimal physical, mental, and emotional health.  Co-hosted by life coach Ginney Gunther, Dr. Carolyn Dean Live fills your prescription for inspiration, information and success in achieving the next level of health, vitality and wellness!

Dr. Dean’s health advice and revolutionary products are the most empowering I have ever encountered.  Do yourself a favor and listen and find out about her products.  The magnesium and all of the products have been real life-savers for me.

Most current Health Advice that I can find in the vast internet world.

I LOVE Dr. Dean and all her information that she gives has been spot on and amazing. She has helped me to get my life back. I can&#39;t say thank you enough for ReMag and ReMyte! AND my husband is using R N A drops to get him through his tough times after he quick smoking.  He reluclantly tried it but after only a few days, he said: &#34; Wow this stuff is really working&#34;. It has made my life easier tooI love listening to the podcasts and learning and taking control of my own health! We don&#39;t have health care in this country, we have sick care. YOU have to do the work and take care of yourself.

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Dr. Carolyn Dean Live

The fight against back pain and nerve pain can take many forms. Low back pain affects over 35% of American’s and can be a serious problem for people especially when it comes to lost time from work. Neuropathy has challenges of its own and can be equally debilitating.Speak to most any chiropractor and they will let you know that the structural integrity of the body is key treating and preventing back and nerve pain. Talk to Dr. Dean and she’ll let you know that structural treatment has its place but will only take you so far if you are magnesium, mineral or nutrient deficient!For example, clinical experience and research in nerve pain conditions such as pancreatic cancer has shown that magnesium can be an effective treatment for pain. Although it is clear why magnesium can decrease muscle pain (it makes muscles relax), why magnesium relieves nerve pain has become equally clear and beneficial for people who suffer from pain.Tonight on Dr. Carolyn Dean LIVE we will be talking about Getting Pain Relief the Natural Way as well as many other wonderful topics!  And, remember, every week you have the option to email or talk directly to Dr. Carolyn Dean and gain valuable information, suggestions, and insights about your health choices as well as take-aways that you can discuss with your doctor, should you chose to do so.

The fight against back pain and nerve pain can take many forms. Low back pain affects over 35% of American’s and can be a serious problem for people especially when it comes to lost time from work. Neuropathy has challenges of its own and can be equally debilitating. Speak to most any chiropractor and they will let you know that the structural integrity of the body is key treating and preventing back and nerve pain. Talk to Dr. Dean and she’ll let you know that structural treatment has its place but will only take you so far if you are magnesium, mineral or nutrient deficient! For example, clinical experience and research in nerve pain conditions such as pancreatic cancer has shown that magnesium can be an effective treatment for pain. Although it is clear why magnesium can decrease muscle pain (it makes muscles relax), why magnesium relieves nerve pain has become equally clear and beneficial for people who suffer from pain. Tonight on Dr. Carolyn Dean LIVE we will be talking about Getting Pain Relief the Natural Way as well as many other wonderful topics! And, remember, every week you have the option to email or talk directly to Dr. Carolyn Dean and gain valuable information, suggestions, and insights about your health choices as well as take-aways that you can discuss with your doctor, should you chose to do so.

Magnesium’s role in preventing heart disease and strokes is accepted yet cardiologists have not gotten up to speed with its use. Magnesium was first shown to be of value in the treatment of cardiac arrhythmias in 1935 and since then there have been numerous double-blind studies showing magnesium to be of benefit for many types of arrhythmias including atrial fibrillation, ventricular premature contractions, ventricular tachycardia, and severe ventricular arrhythmias. Magnesium supplementation has also been shown to be helpful in angina due either to a spasm of the coronary artery or atherosclerosis. And yet cardiologists still do not use it to a meaningful degree in their protocols.While doctors lag behind modern understanding,  in 2017 cardiovascular researchers James J DiNicolantonio, James H O’Keefe, and William Wilson have updated the cardiac community with their research demonstrating, once again, the correlation between magnesium deficiency and heart disease.Research Paper - Subclinical Mg Def &amp; HeartIn the abstract of the paper, the research team makes these comments:Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of magnesium deficiency are undiagnosed. Furthermore, because of chronic diseases, medications decreases in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at risk for magnesium deficiency. Certain individuals will need to supplement with magnesium in order to prevent suboptimal magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of health care costs and suffering, and should be a considered a public health crisis.However compelling this research is, the sad fact is that your doctor is unlikely to tell you about magnesium supplementation for heart rhythm issues BUT Dr. Carolyn Dean will be happy to do it for them. With years of research and success behind her, Dr. Dean has proven to herself and many others than an effective regime of magnesium and mineral supplementation, along with amino acids like taurine, are a true game changer for individuals that struggle with A-Fib, PVC\'s and other heart rhythm issues.Tonight on our internet based radio show, we\'ll be talking with Dr. Carolyn Dean about her protocol to ReMineralize Your Heart along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more!!

Magnesium’s role in preventing heart disease and strokes is accepted yet cardiologists have not gotten up to speed with its use. Magnesium was first shown to be of value in the treatment of cardiac arrhythmias in 1935 and since then there have been numerous double-blind studies showing magnesium to be of benefit for many types of arrhythmias including atrial fibrillation, ventricular premature contractions, ventricular tachycardia, and severe ventricular arrhythmias. Magnesium supplementation has also been shown to be helpful in angina due either to a spasm of the coronary artery or atherosclerosis. And yet cardiologists still do not use it to a meaningful degree in their protocols. While doctors lag behind modern understanding,  in 2017 cardiovascular researchers James J DiNicolantonio, James H O’Keefe, and William Wilson have updated the cardiac community with their research demonstrating, once again, the correlation between magnesium deficiency and heart disease. Research Paper - Subclinical Mg Def &amp; Heart In the abstract of the paper, the research team makes these comments: Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of magnesium deficiency are undiagnosed. Furthermore, because of chronic diseases, medications decreases in food crop magnesium contents, and the availability of refined and processed foods, the vast majority of people in modern societies are at risk for magnesium deficiency. Certain individuals will need to supplement with magnesium in order to prevent suboptimal magnesium deficiency, especially if trying to obtain an optimal magnesium status to prevent chronic disease. Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of health care costs and suffering, and should be a considered a public health crisis. However compelling this research is, the sad fact is that your doctor is unlikely to tell you about magnesium supplementation for heart rhythm issues BUT Dr. Carolyn Dean will be happy to do it for them. With years of research and success behind her, Dr. Dean has proven to herself and many others than an effective regime of magnesium and mineral supplementation, along with amino acids like taurine, are a true game changer for individuals that struggle with A-Fib, PVC\'s and other heart rhythm issues. Tonight on our internet based radio show, we\'ll be talking with Dr. Carolyn Dean about her protocol to ReMineralize Your Heart along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more!!

Did you know your body requires magnesium for proper detoxification of your cells?Magnesium is a foundational nutrient on which detoxification systems depend for their function.  Without proper magnesium levels in the body, natural minerals like calcium can accumulate within your cells because magnesium deficiency causes cells to lose the ability to maintain normal mineral concentrations and exhibit toxic effects. The health of detoxification systems also is critical because exposure to environmental contaminants, synthetic chemicals, and pollution is a reality in our industrial world.Magnesium is one of the best weapons in your arsenal against chemical toxicity!Just how does magnesium support detox? First and foremost, magnesium’s major role in the production of energy (as ATP) puts magnesium at the top of the list when it comes to detox! After all, ATP provides your cells with the energy they require for pumping out toxins before, during, and after they accumulate.It’s true! High levels of energy are needed for the function of sodium/potassium ATPase, the enzyme that uses this energy to pump sodium ions from cells and potassium ions into cells. Cells use ATPase as the pumping mechanism for transporting nutrients, preserving proper concentrations of minerals within cells (and extracellular fluid), and removing toxins.Abundant highly absorbed magnesium that flows through the body’s pathways allows for the creation of energy needed to pump excess calcium from cells and thereby to maintain proper calcium to magnesium ratio within cells. Excess calcium in cells reduces the amount of available magnesium and rigidifies cell membranes, thereby reducing cell function. In addition, the entry of calcium into cells can overwhelm the capacity of ATPase to remove it.When too much calcium enters into a cell, entry of magnesium is blocked, and the cell loses its ability to pump out calcium. When this occurs, the cell cannot transport nutrients, regulate its membrane, or preserve proper concentration gradients of minerals within itself or in the fluid outside its membrane (extracellular fluid).Another aspect of magnesium’s role in detox is its impact on metals including aluminum, mercury, lead, cadmium, beryllium, and nickel.Maintaining sufficient levels of magnesium supports the body’s efforts to detoxify metals whether for day-to-day heavy metal detox (in order to prevent accumulation within cells), or when levels of metals have become extremely high (as in heavy metal poisoning) due to chronic or acute exposure.For example, lead and cadmium are known to exert cumulative toxic effects on the heart and kidneys. Due to lead’s high toxicity, in cases of exposure lead detox is imperative. Magnesium appears to competitively inhibit uptake of both metals, especially when they are found together. One study found that increased intake of magnesium facilitates the elimination of lead and cadmium through urinary excretion.It is also known that mercury dramatically increases excretion of magnesium from kidneys. It has been suggested that magnesium loss is responsible for kidney damage witnessed in mercury poisoning. That kidney damage may relate to magnesium losses in mercury poisoning appears likely given that the body’s demands for magnesium increase as metal toxicity rises.Finally, magnesium plays a significant role in supporting the body’s antioxidant systems. An important aspect of detoxification with respect to antioxidant status is that magnesium helps prevent the accumulation of oxidative by-products within tissues.It is known that magnesium deficiency causes accumulation of oxidative products in the liver, kidney, skeletal muscles tissues, and red blood cells. When antioxidant systems fail to function properly, increased free-radical activity creates oxidative products that damage tissues and cells, and can significantly reduce their function. By supporting optimal antioxidant activity within the body, magnesium helps reduce free-radical damage and thereby lessens harmful effects related to an excessive activity of oxygen radical species.

Did you know your body requires magnesium for proper detoxification of your cells? Magnesium is a foundational nutrient on which detoxification systems depend for their function.  Without proper magnesium levels in the body, natural minerals like calcium can accumulate within your cells because magnesium deficiency causes cells to lose the ability to maintain normal mineral concentrations and exhibit toxic effects. The health of detoxification systems also is critical because exposure to environmental contaminants, synthetic chemicals, and pollution is a reality in our industrial world. Magnesium is one of the best weapons in your arsenal against chemical toxicity! Just how does magnesium support detox? First and foremost, magnesium’s major role in the production of energy (as ATP) puts magnesium at the top of the list when it comes to detox! After all, ATP provides your cells with the energy they require for pumping out toxins before, during, and after they accumulate. It’s true! High levels of energy are needed for the function of sodium/potassium ATPase, the enzyme that uses this energy to pump sodium ions from cells and potassium ions into cells. Cells use ATPase as the pumping mechanism for transporting nutrients, preserving proper concentrations of minerals within cells (and extracellular fluid), and removing toxins. Abundant highly absorbed magnesium that flows through the body’s pathways allows for the creation of energy needed to pump excess calcium from cells and thereby to maintain proper calcium to magnesium ratio within cells. Excess calcium in cells reduces the amount of available magnesium and rigidifies cell membranes, thereby reducing cell function. In addition, the entry of calcium into cells can overwhelm the capacity of ATPase to remove it. When too much calcium enters into a cell, entry of magnesium is blocked, and the cell loses its ability to pump out calcium. When this occurs, the cell cannot transport nutrients, regulate its membrane, or preserve proper concentration gradients of minerals within itself or in the fluid outside its membrane (extracellular fluid). Another aspect of magnesium’s role in detox is its impact on metals including aluminum, mercury, lead, cadmium, beryllium, and nickel. Maintaining sufficient levels of magnesium supports the body’s efforts to detoxify metals whether for day-to-day heavy metal detox (in order to prevent accumulation within cells), or when levels of metals have become extremely high (as in heavy metal poisoning) due to chronic or acute exposure. For example, lead and cadmium are known to exert cumulative toxic effects on the heart and kidneys. Due to lead’s high toxicity, in cases of exposure lead detox is imperative. Magnesium appears to competitively inhibit uptake of both metals, especially when they are found together. One study found that increased intake of magnesium facilitates the elimination of lead and cadmium through urinary excretion. It is also known that mercury dramatically increases excretion of magnesium from kidneys. It has been suggested that magnesium loss is responsible for kidney damage witnessed in mercury poisoning. That kidney damage may relate to magnesium losses in mercury poisoning appears likely given that the body’s demands for magnesium increase as metal toxicity rises. Finally, magnesium plays a significant role in supporting the body’s antioxidant systems. An important aspect of detoxification with respect to antioxidant status is that magnesium helps prevent the accumulation of oxidative by-products within tissues. It is known that magnesium deficiency causes accumulation of oxidative products in the liver, kidney, skeletal muscles tissues, and red blood cells. When antioxidant systems fail to function properly, increased free-radical activity creates oxidative products that damage tissues and cells, and can significantly reduce their function. By supporting optimal antioxidant activity within the body, magnesium helps reduce free-radical damage and thereby lessens harmful effects related to an excessive activity of oxygen radical species.

Your brain. Your brain on drugs. Any questions?  Remember that advertising campaign?  Well, today’s blog is of a similar vein: Your brain with and without magnesium is two completely different organs and has significant implications for health, longevity and cognitive function. And, you probably have questions!In 2011 the University of Adelaide Press published a comprehensive study titled Magnesium and the Central Nervous System.  In it the editors provided comprehensive documentation about the role of magnesium in a normal brain, in neurological diseases such as learning and memory, headache and migraine, pain, cerebral ischemia, clinical stroke, and Parkinson’s as well as magnesium in psychiatric diseases such as Alzheimer’s, stress, neuroses, autism, depression and addiction.You can download a copy of the book here.The good news is in most every case these symptoms can is improved or prevented with the appropriate magnesium therapy such as our very own ReMag Magnesium Solution, a 60,000 ppm concentration of 99.99% pure elemental magnesium designed to slip right into the mineral channels of your cells and saturate your entire body with magnesium delight!

Your brain. Your brain on drugs. Any questions? Remember that advertising campaign? Well, today’s blog is of a similar vein: Your brain with and without magnesium is two completely different organs and has significant implications for health, longevity and cognitive function. And, you probably have questions! In 2011 the University of Adelaide Press published a comprehensive study titled Magnesium and the Central Nervous System. In it the editors provided comprehensive documentation about the role of magnesium in a normal brain, in neurological diseases such as learning and memory, headache and migraine, pain, cerebral ischemia, clinical stroke, and Parkinson’s as well as magnesium in psychiatric diseases such as Alzheimer’s, stress, neuroses, autism, depression and addiction. You can download a copy of the book here. The good news is in most every case these symptoms can is improved or prevented with the appropriate magnesium therapy such as our very own ReMag Magnesium Solution, a 60,000 ppm concentration of 99.99% pure elemental magnesium designed to slip right into the mineral channels of your cells and saturate your entire body with magnesium delight!

Magnesium can alleviate the suffering that is associated with inflammation and nerve pain. It\'s just that simple. If you don’t have enough magnesium or if there is too much calcium in your cells your muscles and nerves suffer. Since most doctors don’t know the simple physiology of muscles and nerves they never consider magnesium deficiency in their diagnoses. Fortunately, our own Dr. Dean knows this stuff backwards and forwards and can help you find the right combination of natural ingredients to stir up your own great recipe for health! Listen in as tonight Dr. Carolyn Dean returns back to the airwaves with her wonderful wisdom about the proper use of magnesium and minerals, plus lively caller interactions, healthy inspirations and much more!

Adrenal Fatigue is a stress-related condition that occurs when the adrenal glands, hypothalamus and pituitary gland (together – the HPA axis) are functioning below their optimal level. Although you might not have heard of the adrenals, they perform several vital roles in maintaining your health. Most importantly, they control your body’s response to stress by releasing hormones like cortisol, DHEA and epinephrine, which are used to regulate your heart rate, immune system, energy storage, and more.When the adrenal glands are overstimulated for a long period of time, they begin to weaken. Typical causes of Adrenal Fatigue include long term stress, diet or even prolonged use of antibiotics or pharmaceuticals. Eventually, the adrenals weaken so much that they are unable to respond adequately when we need them. Fortunately, the good news is that Adrenal Fatigue can be corrected with some basic minerals and a change in diet.  Tonight, Dr. Carolyn Dean outlines her protocol for adrenal fatigue and thyroid insufficiency as well ask taking questions from our callers.

Adrenal Fatigue is a stress-related condition that occurs when the adrenal glands, hypothalamus and pituitary gland (together – the HPA axis) are functioning below their optimal level. Although you might not have heard of the adrenals, they perform several vital roles in maintaining your health. Most importantly, they control your body’s response to stress by releasing hormones like cortisol, DHEA and epinephrine, which are used to regulate your heart rate, immune system, energy storage, and more. When the adrenal glands are overstimulated for a long period of time, they begin to weaken. Typical causes of Adrenal Fatigue include long term stress, diet or even prolonged use of antibiotics or pharmaceuticals. Eventually, the adrenals weaken so much that they are unable to respond adequately when we need them. Fortunately, the good news is that Adrenal Fatigue can be corrected with some basic minerals and a change in diet. Tonight, Dr. Carolyn Dean outlines her protocol for adrenal fatigue and thyroid insufficiency as well ask taking questions from our callers.

Magnesium plays many important roles in the structure and the function of the human body. The adult human body contains about 25 grams of magnesium. Over 60% of all the magnesium in the body is found in the skeleton, about 27% is found in muscle, 6% to 7% is found in other cells, and less than 1% is found outside of cells.WOW – you might wonder, what is magnesium doing in all those places in the body? Well, it turns out that magnesium is not only producing necessary enzymes and working in the mitochondria to make ATP but magnesium is also magnesium is necessary for protein synthesis at the ribosomal level. The ribosomes are the cellular organelles where proteins are synthesized. Magnesium \\\"activates\\\" the amino acids involved and allows the mRNA to attach to the ribosomes. Magnesium is also found in the nucleus of the cell and is essential for the stability of the nucleic acids RNA and DNA. If DNA and RNA structure do not remain stable you may have mutations in the codes and produce incorrect peptides are none at all during protein synthesis. Energy for the production of proteins must come from ATP as well. Without magnesium available in many areas of the cell, protein synthesis cannot occur.Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439678/Getting perfect, pure magnesium and perfect whole protein together is magical for our bodies in many ways. Tonight on our internet based radio show, we\\\'ll  be talking with Dr. Carolyn Dean about how The Magnesium AND Protein Miracle along with a wide range of health topics and safe solutions for vitality and well-being. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!!

Magnesium plays many important roles in the structure and the function of the human body. The adult human body contains about 25 grams of magnesium. Over 60% of all the magnesium in the body is found in the skeleton, about 27% is found in muscle, 6% to 7% is found in other cells, and less than 1% is found outside of cells. WOW – you might wonder, what is magnesium doing in all those places in the body? Well, it turns out that magnesium is not only producing necessary enzymes and working in the mitochondria to make ATP but magnesium is also magnesium is necessary for protein synthesis at the ribosomal level. The ribosomes are the cellular organelles where proteins are synthesized. Magnesium \\\"activates\\\" the amino acids involved and allows the mRNA to attach to the ribosomes. Magnesium is also found in the nucleus of the cell and is essential for the stability of the nucleic acids RNA and DNA. If DNA and RNA structure do not remain stable you may have mutations in the codes and produce incorrect peptides are none at all during protein synthesis. Energy for the production of proteins must come from ATP as well. Without magnesium available in many areas of the cell, protein synthesis cannot occur. Source: <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439678/" rel="nofollow" target="_blank">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439678/</a> Getting perfect, pure magnesium and perfect whole protein together is magical for our bodies in many ways. Tonight on our internet based radio show, we\\\'ll be talking with Dr. Carolyn Dean about how The Magnesium AND Protein Miracle along with a wide range of health topics and safe solutions for vitality and well-being. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!!

Did you know that Vitamin D should be taken together with magnesium to activate this nutrient? Nutrients don\\\\\\\'t work alone, and the Vitamin D Council recommends that Vitamin D be taking with its essential co-factors including magnesium, boron, and zinc as well as Vitamin K and A.The Vitamin D Council goes even further in expressing their concerns forADEQUATE magnesium supplementationThe Vitamin D Council believes that the daily amounts of magnesium recommended by the Food and Nutrition Board aren’t enough to keepyour body healthy; and that both men and women may need more than isrecommended.  Some research studies show that your body needs between 500and 700 mg a day.It’s not just the Vitamin D Council that is educating the public aboutthe necessity of magnesium supplementation with Vitamin D. Recently, theAmerican Osteopathic Association released their findings reporting thatmagnesium deficiency is preventing people from utilizing Vitamin D.Vitamin D can\\\\\\\'t be metabolized without sufficient magnesium levels,meaning Vitamin D remains stored and inactive for as many as 50 percent ofAmericans. In addition, Vitamin D supplements can increase a person\\\\\\\'s calciumand phosphate levels even while they remain Vitamin D deficient. People maysuffer from vascular calcification if their magnesium levels aren\\\\\\\'t high enoughto prevent the complication.The co-author of the study says that “People are taking Vitamin Dsupplements but don’t realize how it gets metabolized. Without magnesium,Vitamin D is not really useful or safe.”Internationally respected magnesium expert Dr. Carolyn Dean has beeneducating the public on the important role of magnesium and Vitamin D fortwenty years and, even more specifically, demonstrating through research andmedical reference what happens when magnesium deficiency symptoms are inducedas Vitamin D uses up magnesium in its conversion to its active form in thebloodstream from supplements and sunlight.As more and more doctors, practitioners and medical professionalsincorporate Vitamin D into their treatment plans they will also have to includemagnesium as well!  And, just in case that part of the equation hasescaped their attention it doesn’t have to escape yours.

Did you know that Vitamin D should be taken together with magnesium to activate this nutrient? Nutrients don\\\\\\\'t work alone, and the Vitamin D Council recommends that Vitamin D be taking with its essential co-factors including magnesium, boron, and zinc as well as Vitamin K and A. The Vitamin D Council goes even further in expressing their concerns for ADEQUATE magnesium supplementationThe Vitamin D Council believes that the daily amounts of magnesium recommended by the Food and Nutrition Board aren’t enough to keep your body healthy; and that both men and women may need more than is recommended.  Some research studies show that your body needs between 500 and 700 mg a day. It’s not just the Vitamin D Council that is educating the public about the necessity of magnesium supplementation with Vitamin D. Recently, the American Osteopathic Association released their findings reporting that magnesium deficiency is preventing people from utilizing Vitamin D. Vitamin D can\\\\\\\'t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans. In addition, Vitamin D supplements can increase a person\\\\\\\'s calcium and phosphate levels even while they remain Vitamin D deficient. People may suffer from vascular calcification if their magnesium levels aren\\\\\\\'t high enough to prevent the complication. The co-author of the study says that “People are taking Vitamin D supplements but don’t realize how it gets metabolized. Without magnesium, Vitamin D is not really useful or safe.” Internationally respected magnesium expert Dr. Carolyn Dean has been educating the public on the important role of magnesium and Vitamin D for twenty years and, even more specifically, demonstrating through research and medical reference what happens when magnesium deficiency symptoms are induced as Vitamin D uses up magnesium in its conversion to its active form in the bloodstream from supplements and sunlight. As more and more doctors, practitioners and medical professionals incorporate Vitamin D into their treatment plans they will also have to include magnesium as well!  And, just in case that part of the equation has escaped their attention it doesn’t have to escape yours.

If you don’t have enough magnesium in your body to help keep calcium dissolved, you can develop many symptoms, including muscle spasms, fibromyalgia, neuralgia, calcified arteries, dental cavities, and calcium deposits (including breast tissue calcification). Some researchers equate aging with calcification. A recent study found that elderly women who take calcium supplements and had a history of stroke or white matter lesions (WMLs) may face an increased risk for dementia. And remember, elderly means anyone over 65!Another scenario plays out in the kidneys and bladder. If there is too much calcium in the kidneys and not enough magnesium to dissolve it, you can develop kidney stones. Calcium deposited throughout the bladder can make it rigid, lower its capacity, and lead to frequent urination and leaking. A 2015 study confirms magnesium’s role in dissolving calcium crystals in artery calcification. This study focused on aortic valve calcification at a time when there has been a huge increase in heart valve problems.Kidney artery calcification is common in chronic kidney disease but it’s been neglected because it can’t be treated with stents or artery bypass as is done in coronary artery and carotid artery calcification. Drug therapy is all that’s left, but drugs are not used to treat kidney disease, drugs are given to prevent the diseases that are commonly associated with kidney disease: antihypertensives, blood thinners, and statins. Ignored is the fact that magnesium can dissolve calcification and potentially cure the problem, whereas statins and blood pressure drugs just make the calcification worse because they drain magnesium from the body. On tonight\'s show we talk about these and many other dynamics related to health, vitality, well-being and The Completement Formulas!

If you don’t have enough magnesium in your body to help keep calcium dissolved, you can develop many symptoms, including muscle spasms, fibromyalgia, neuralgia, calcified arteries, dental cavities, and calcium deposits (including breast tissue calcification). Some researchers equate aging with calcification. A recent study found that elderly women who take calcium supplements and had a history of stroke or white matter lesions (WMLs) may face an increased risk for dementia. And remember, elderly means anyone over 65! Another scenario plays out in the kidneys and bladder. If there is too much calcium in the kidneys and not enough magnesium to dissolve it, you can develop kidney stones. Calcium deposited throughout the bladder can make it rigid, lower its capacity, and lead to frequent urination and leaking. A 2015 study confirms magnesium’s role in dissolving calcium crystals in artery calcification. This study focused on aortic valve calcification at a time when there has been a huge increase in heart valve problems. Kidney artery calcification is common in chronic kidney disease but it’s been neglected because it can’t be treated with stents or artery bypass as is done in coronary artery and carotid artery calcification. Drug therapy is all that’s left, but drugs are not used to treat kidney disease, drugs are given to prevent the diseases that are commonly associated with kidney disease: antihypertensives, blood thinners, and statins. Ignored is the fact that magnesium can dissolve calcification and potentially cure the problem, whereas statins and blood pressure drugs just make the calcification worse because they drain magnesium from the body. On tonight\'s show we talk about these and many other dynamics related to health, vitality, well-being and The Completement Formulas!

Since 2001 Dr. Carolyn Dean has been making the public aware that magnesium deficiency is a contributing factor to cardiovascular disease and magnesium sufficiency - or magnesium saturation – contributes greatly to heart health and proper cardiovascular function.Recently, Dr. Dean has been joined by cardiovascular doctors and researchers around the world, citing the importance of magnesium supplementation as a strategy for improving the structure and function of the entire cardiovascular system. The summary of one finding states:“Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of healthcare costs and suffering, and should be considered a public health crisis. That an easy, cost-effective strategy exists to prevent and treat subclinical magnesium deficiency should provide an urgent call to action.” Tonight on our internet based radio show we’ll be talking to Carolyn Dean MD ND about Magnesium and Cardiovascular Disease – An Urgent Call to Action in addition to a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!! SO...be sure join us this evening for another wonderful, information-packed broadcast. If you yourself are unable to make the show, you have the option to email me [Ginney] and have your question or comment included in our MailBag Segment that is featured in Hour Two. Remember, the valuable information, suggestions, and insights about your health choices can always be discussed with your doctor, should you choose to do so.

Since 2001 Dr. Carolyn Dean has been making the public aware that magnesium deficiency is a contributing factor to cardiovascular disease and magnesium sufficiency - or magnesium saturation – contributes greatly to heart health and proper cardiovascular function. Recently, Dr. Dean has been joined by cardiovascular doctors and researchers around the world, citing the importance of magnesium supplementation as a strategy for improving the structure and function of the entire cardiovascular system. The summary of one finding states: “Subclinical magnesium deficiency increases the risk of numerous types of cardiovascular disease, costs nations around the world an incalculable amount of healthcare costs and suffering, and should be considered a public health crisis. That an easy, cost-effective strategy exists to prevent and treat subclinical magnesium deficiency should provide an urgent call to action.” Tonight on our internet based radio show we’ll be talking to Carolyn Dean MD ND about Magnesium and Cardiovascular Disease – An Urgent Call to Action in addition to a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \\\'conflict\\\' in the \\\'conflict basis\\\' of disease and much more!! SO...be sure join us this evening for another wonderful, information-packed broadcast. If you yourself are unable to make the show, you have the option to <a href='\\\"mailto:q?subject=questions%40drcarolyndeanlive.com\\\"' rel="nofollow" target="_blank">email</a> me [Ginney] and have your question or comment included in our MailBag Segment that is featured in Hour Two. Remember, the valuable information, suggestions, and insights about your health choices can always be discussed with your doctor, should you choose to do so.

Magnesium is a mineral used by every organ in your body, especially your heart, muscles, and kidneys. If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could be to blame.Most magnesium is stored in your bones and organs, where it is used for many biological functions. Yet, it\'s quite possible to be deficient and not know it, which is why magnesium deficiency has been dubbed the \"invisible deficiency.\"Most people do not think about magnesium when they think about how to prevent chronic disease, but it plays an essential role. For instance, there have been several significant studies about magnesium\'s role in keeping your metabolism running efficiently—specifically in terms of insulin sensitivity, glucose regulation, and protection from type 2 diabetes.Higher magnesium intake reduces the risk of impaired glucose and insulin metabolism and slows progression from pre-diabetes to diabetes in middle-aged Americans. Researchers stated, \"Magnesium intake may be particularly beneficial in offsetting your risk of developing diabetes if you are high risk.\"Multiple studies have also shown that higher magnesium intake is associated with a higher bone mineral density in both men and women, and research from Norway has even found an association between magnesium in drinking water and a lower risk of hip fractures.Magnesium may even help lower your risk of cancer, and a study published in the American Journal of Clinical Nutrition showed that higher intakes of dietary magnesium were associated with a lower risk of colorectal tumors.Results from the meta-analysis indicated that for every 100-mg increase in magnesium intake, the risk of colorectal tumor decreased by 13 percent, while the risk of colorectal cancer was lowered by 12 percent. The researchers noted magnesium\'s anti-cancer effects may be related to its ability to reduce insulin resistance, which may positively affect the development of tumors.Just consider the first seven - out of sixty-five - health conditions related to magnesium deficiency and count on your fingers how many people you know plagued with these conditions:1.         Acid reflux. Spasm of the lower esophageal sphincter at the juncture of the stomach can leave the sphincter open causing acid reflux, GERD or heartburn. Magnesium relieves esophageal spasms.2.         Adrenal fatigue. Adrenal fatigue follows after a time of chronic stress, anxiety, and panic attacks and it seems to be occurring in epidemic proportions. Adrenaline, noradrenaline, and cortisol (elevated in chronic stress) deplete magnesium. Stress causes excess elimination of magnesium through the urine, further compounding magnesium deficiency. Stress is such an overworked word, but we all suffer physical, emotional, and mental stress every day, and every bit of it drains magnesium.3.         Alzheimer’s disease. Magnesium blocks the neuroinflammation caused by the inappropriate deposition of calcium and other heavy metals in brain cells. Magnesium is at work even before the inflammation appears, guarding cell ion channels and not allowing heavy metals to enter. Picometer, stabilized ionic magnesium (ReMag) easily enters cells and can help eliminate heavy metals and solubilize calcium.4.         Angina. The pain of angina is caused by severe muscle spasms in heart muscles, which are caused by magnesium deficiency. The heart ventricles have the highest levels of magnesium in the whole body; this is why magnesium is so important for the pumping function of the heart.5.         Anxiety and panic attacks. When the adrenals are no longer protected by sufficient magnesium, the fight-or-flight hormones, adrenaline and noradrenaline become more easily triggered. When they surge erratically, they cause a rapid pulse, high blood pressure, and heart palpitations. The more magnesium-deficient you are, the more exaggerated is the adrenaline response. Magnesium calms the nervous system, relaxes muscle tension, and lowers the pulse rate, helping to reduce anxiety and panic attacks.6.         Arthritis. Magnesium can help dissolve calcium that builds up in joint spaces. It also can treat the pain and inflammation of arthritis as a safe substitute for pain medication.7.         Asthma. Histamine production and bronchial spasms (in the smooth muscles of the bronchial tract) both increase simply as a result of magnesium deficiency.AND THE LIST GOES ON - again, 65 conditions related to magnesium deficiency.Tonight, on our final radio show of 2018, we will complete our year of radio programming with a review of the most important statements made that have been related to how to fully resolve magnesium deficiency and the Who\'s Who of Magnesium Advocates who are on board with that mission!

Magnesium is a mineral used by every organ in your body, especially your heart, muscles, and kidneys. If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could be to blame. Most magnesium is stored in your bones and organs, where it is used for many biological functions. Yet, it\'s quite possible to be deficient and not know it, which is why magnesium deficiency has been dubbed the \"invisible deficiency.\" Most people do not think about magnesium when they think about how to prevent chronic disease, but it plays an essential role. For instance, there have been several significant studies about magnesium\'s role in keeping your metabolism running efficiently—specifically in terms of insulin sensitivity, glucose regulation, and protection from type 2 diabetes. Higher magnesium intake reduces the risk of impaired glucose and insulin metabolism and slows progression from pre-diabetes to diabetes in middle-aged Americans. Researchers stated, \"Magnesium intake may be particularly beneficial in offsetting your risk of developing diabetes if you are high risk.\" Multiple studies have also shown that higher magnesium intake is associated with a higher bone mineral density in both men and women, and research from Norway has even found an association between magnesium in drinking water and a lower risk of hip fractures. Magnesium may even help lower your risk of cancer, and a study published in the American Journal of Clinical Nutrition showed that higher intakes of dietary magnesium were associated with a lower risk of colorectal tumors. Results from the meta-analysis indicated that for every 100-mg increase in magnesium intake, the risk of colorectal tumor decreased by 13 percent, while the risk of colorectal cancer was lowered by 12 percent. The researchers noted magnesium\'s anti-cancer effects may be related to its ability to reduce insulin resistance, which may positively affect the development of tumors. Just consider the first seven - out of sixty-five - health conditions related to magnesium deficiency and count on your fingers how many people you know plagued with these conditions: 1. Acid reflux. Spasm of the lower esophageal sphincter at the juncture of the stomach can leave the sphincter open causing acid reflux, GERD or heartburn. Magnesium relieves esophageal spasms. 2. Adrenal fatigue. Adrenal fatigue follows after a time of chronic stress, anxiety, and panic attacks and it seems to be occurring in epidemic proportions. Adrenaline, noradrenaline, and cortisol (elevated in chronic stress) deplete magnesium. Stress causes excess elimination of magnesium through the urine, further compounding magnesium deficiency. Stress is such an overworked word, but we all suffer physical, emotional, and mental stress every day, and every bit of it drains magnesium. 3. Alzheimer’s disease. Magnesium blocks the neuroinflammation caused by the inappropriate deposition of calcium and other heavy metals in brain cells. Magnesium is at work even before the inflammation appears, guarding cell ion channels and not allowing heavy metals to enter. Picometer, stabilized ionic magnesium (ReMag) easily enters cells and can help eliminate heavy metals and solubilize calcium. 4. Angina. The pain of angina is caused by severe muscle spasms in heart muscles, which are caused by magnesium deficiency. The heart ventricles have the highest levels of magnesium in the whole body; this is why magnesium is so important for the pumping function of the heart. 5. Anxiety and panic attacks. When the adrenals are no longer protected by sufficient magnesium, the fight-or-flight hormones, adrenaline and noradrenaline become more easily triggered. When they surge erratically, they cause a rapid pulse, high blood pressure, and heart palpitations. The more magnesium-deficient you are, the more exaggerated is the adrenaline response. Magnesium calms the nervous system, relaxes muscle tension, and lowers the pulse rate, helping to reduce anxiety and panic attacks. 6. Arthritis. Magnesium can help dissolve calcium that builds up in joint spaces. It also can treat the pain and inflammation of arthritis as a safe substitute for pain medication. 7. Asthma. Histamine production and bronchial spasms (in the smooth muscles of the bronchial tract) both increase simply as a result of magnesium deficiency. AND THE LIST GOES ON - again, 65 conditions related to magnesium deficiency. Tonight, on our final radio show of 2018, we will complete our year of radio programming with a review of the most important statements made that have been related to how to fully resolve magnesium deficiency and the Who\'s Who of Magnesium Advocates who are on board with that mission!

The journal Neurology published a paper called “Prospective Study of Restless Legs Syndrome and Total and Cardiovascular Mortality Among Women.” This study proves to me that your leg cramps are telling you that your magnesium deficiency is serious and needs to be remedied.  Why? Because I’ve seen countless people eliminate their symptoms of leg cramps / Restless Leg Syndrome when they take ReMag and when people have magnesium deficiency they are at risk for CV disease. The highest amounts of magnesium in the body are in the heart so if there is magnesium deficiency, the heart is at risk. The association between restless legs and CV disease places the blame on magnesium deficiency as the shared cause.RLS is said to be a sleep and a neurological sensory disorder, which tells me nothing about its cause. In fact, medicine has no idea what causes RLS or how to treat it. This latest study just makes people with RLS more anxious because they have been told there is no cure for RLS and now they are told it increases their risk of heart disease.RLS symptoms occur at rest, lying, or sitting and include creeping, crawling, tingling, pulling, twitching, tearing, aching, throbbing, prickling, or grabbing sensations in the calves. The result is an uncontrollable urge to relieve the uncomfortable sensation by moving the legs.Some research shows that people with RLS may suffer from iron deficiency. However, Professor Nordlander who came up with this theory admits that only about 15% of the RLS clinical population appears to have peripheral iron deficiency (serum ferritin &lt; 50 mcg/l). Yet, 20-50mcg/l is said to be the optimal level for ferritin and indicates you don’t have iron overload and taking iron could increase iron toxicity in the body.Professor Nordlander won’t drop his theory and says there can exist an iron deficiency in the tissues in spite of normal serum iron. At his insistence, researchers are investigating low iron levels in the brain! Unfortunately, you can cause more problems by taking unnecessary iron. People do have to be careful of self-medicating with iron. Investigators are also looking at dopamine because drugs that stimulate dopamine production may help the symptoms of RLS. And, of course, they are investigating the role genes play in RLS.Nowhere in mainstream literature do I see magnesium being studied in the diagnosis and treatment of RLS. Yet, every day we hear stories of people who take ReMag and say their RLS symptoms disappear – which means they were suffering from magnesium deficiency. It just makes sense to investigate magnesium deficiency as a cause of RLS before taking iron or dopamine drugs or just giving up and blaming your genes.

The journal Neurology published a paper called “Prospective Study of Restless Legs Syndrome and Total and Cardiovascular Mortality Among Women.” This study proves to me that your leg cramps are telling you that your magnesium deficiency is serious and needs to be remedied.  Why? Because I’ve seen countless people eliminate their symptoms of leg cramps / Restless Leg Syndrome when they take ReMag and when people have magnesium deficiency they are at risk for CV disease. The highest amounts of magnesium in the body are in the heart so if there is magnesium deficiency, the heart is at risk. The association between restless legs and CV disease places the blame on magnesium deficiency as the shared cause. RLS is said to be a sleep and a neurological sensory disorder, which tells me nothing about its cause. In fact, medicine has no idea what causes RLS or how to treat it. This latest study just makes people with RLS more anxious because they have been told there is no cure for RLS and now they are told it increases their risk of heart disease. RLS symptoms occur at rest, lying, or sitting and include creeping, crawling, tingling, pulling, twitching, tearing, aching, throbbing, prickling, or grabbing sensations in the calves. The result is an uncontrollable urge to relieve the uncomfortable sensation by moving the legs. Some research shows that people with RLS may suffer from iron deficiency. However, Professor Nordlander who came up with this theory admits that only about 15% of the RLS clinical population appears to have peripheral iron deficiency (serum ferritin &lt; 50 mcg/l). Yet, 20-50mcg/l is said to be the optimal level for ferritin and indicates you don’t have iron overload and taking iron could increase iron toxicity in the body. Professor Nordlander won’t drop his theory and says there can exist an iron deficiency in the tissues in spite of normal serum iron. At his insistence, researchers are investigating low iron levels in the brain! Unfortunately, you can cause more problems by taking unnecessary iron. People do have to be careful of self-medicating with iron. Investigators are also looking at dopamine because drugs that stimulate dopamine production may help the symptoms of RLS. And, of course, they are investigating the role genes play in RLS. Nowhere in mainstream literature do I see magnesium being studied in the diagnosis and treatment of RLS. Yet, every day we hear stories of people who take ReMag and say their RLS symptoms disappear – which means they were suffering from magnesium deficiency. It just makes sense to investigate magnesium deficiency as a cause of RLS before taking iron or dopamine drugs or just giving up and blaming your genes.

The importance of magnesium sufficiency to human health is as readily overlooked today in 2016 as is it was in1980 when magnesium researcher Mildred Seelig wrote her landmark thesis, Magnesium Deficiency in the Pathogenesis of Disease. In this comprehensive book she begins in the life of a fetus and traces magnesium deficiency through its progression from a mild disturbance to an epic factor in human mortality.Our very own Dr. Carolyn Dean has built on the work of Dr. Seelig and has extended her work, so to speak, into the worlds of public education and practical application. And, while it is well-proven by Dr. Dean, Dr. Seelig, and many others that magnesium deficiency, alone and in combination with agents that interfere with its utilization, is associated with functional and structural abnormalities of mem­branes, cells, organs, and systems that lead to disease and mortality, 80% of American’s remain magnesium deficient. Tonight - we will talk with Dr. Dean about magnesium and the pathways to disease plus a review of many beneficial practices for natural health and vitality and well-being!

The importance of magnesium sufficiency to human health is as readily overlooked today in 2016 as is it was in1980 when magnesium researcher Mildred Seelig wrote her landmark thesis, Magnesium Deficiency in the Pathogenesis of Disease. In this comprehensive book she begins in the life of a fetus and traces magnesium deficiency through its progression from a mild disturbance to an epic factor in human mortality. Our very own Dr. Carolyn Dean has built on the work of Dr. Seelig and has extended her work, so to speak, into the worlds of public education and practical application. And, while it is well-proven by Dr. Dean, Dr. Seelig, and many others that magnesium deficiency, alone and in combination with agents that interfere with its utilization, is associated with functional and structural abnormalities of mem­branes, cells, organs, and systems that lead to disease and mortality, 80% of American’s remain magnesium deficient. Tonight - we will talk with Dr. Dean about magnesium and the pathways to disease plus a review of many beneficial practices for natural health and vitality and well-being!

Tonight on my live, weekly call-in radio show, I am going to be talking about how to reset your body to it\'s optimal health and well being.  We\'re also going to take a look at the 65 health conditions that can be caused by magnesium deficiency but are misdiagnosed as a medical condition and often treated with drugs and/or surgery. By the time you spend an hour with me, you\'ll be convinced of your own essential power to heal and how to use a few powerful nutrients to your benefit.

Twenty-five million Americans suffer from migraines. Statistically, more women experience migraines than men, especially in the twenty-to-fifty-year-old age group. The following biochemical events involving low magnesium have been identified in migraine sufferers and may set the stage for a migraine attack:In women who have not yet reached menopause, estrogen rises before the period, causing a shift of blood magnesium into bone and muscle. As a result, magnesium levels in the brain are lowered.When magnesium is low, it is unable to do its job to counteract the clotting action of calcium in the blood. Tiny blood clots are said to clog up brain blood vessels, leading to migraines. Several other substances that help create blood clots are increased when magnesium is too low.Similarly, magnesium inhibits excess platelet aggregation, preventing the formation of tiny clots that can block blood vessels and cause pain.Low brain magnesium promotes neurotransmitter hyperactivity and nerve excitation that can lead to headaches.Several conditions that trigger migraines are also associated with magnesium deficiency, including pregnancy, alcohol intake, diuretic drugs, stress, and menstruation.Magnesium relaxes blood vessels and allows them to dilate, reducing the spasms and constrictions that can cause migraines.Magnesium regulates the action of brain neurotransmitters and inflammatory substances, which may play a role in migraines when unbalanced.Magnesium relaxes muscles and prevents the buildup of lactic acid, which, along with muscle tension, can worsen head pain.A group of 3,000 patients given a low dose of 200 mg of magnesium daily had an 80 percent reduction in their migraine symptoms. This 2001 study did not have a control group, so the results could be questioned, but it aroused a great deal of excitement and triggered a flurry of research on magnesium and migraines. Much of that research was done by Dr. Alexander Mauskop, director of the New York Headache Center, working with Drs. Bella and Burton Altura, who have been studying migraines and migraine treatments for many years. This research team consistently found that magnesium is deficient in people with migraines and many other types of headaches and, even more important, that supplementing with magnesium alleviated headaches.Another research team, using 300 mg of magnesium twice a day, treated eighty-one patients who suffered ongoing migraine headaches. The frequency of migraines was reduced by 41.6 percent in the magnesium group but by only 15.8 percent in a control group that received a placebo. The number of migraine days and drug consumption for pain also decreased significantly in the magnesium group. The researchers concluded that high-dose oral magnesium appears to be effective in migraine treatment and prevention.In 2012, Dr. Mauskop had sufficient clinical success and had published enough about treating migraine with magnesium to title his paper “Why All Migraine Patients Should Be Treated with Magnesium.”  Dr. Mauskop enthused that “all migraine sufferers should receive a therapeutic trial of magnesium supplementation.” As he explains, “A multitude of studies have proven the presence of magnesium deficiency in migraine patients.” Double-blind, placebo-controlled trials have produced mixed results, but, as Dr. Mauskop writes, this is “most likely because both magnesium deficient and non-deficient patients were included in these trials.Unlike other research papers that hem and haw when it comes to conclusions, Dr. Mauskop’s paper makes a declarative statement: “Considering that up to 50% of patients with migraines could potentially benefit from this extremely safe and very inexpensive treatment, it should be recommended to all migraine patients.”Tonight on our internet based radio show, we\'ll be talking with Dr. Carolyn Dean about Magnesium and Migraine Mechanisms along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more!!

Twenty-five million Americans suffer from migraines. Statistically, more women experience migraines than men, especially in the twenty-to-fifty-year-old age group. The following biochemical events involving low magnesium have been identified in migraine sufferers and may set the stage for a migraine attack: In women who have not yet reached menopause, estrogen rises before the period, causing a shift of blood magnesium into bone and muscle. As a result, magnesium levels in the brain are lowered. When magnesium is low, it is unable to do its job to counteract the clotting action of calcium in the blood. Tiny blood clots are said to clog up brain blood vessels, leading to migraines. Several other substances that help create blood clots are increased when magnesium is too low. Similarly, magnesium inhibits excess platelet aggregation, preventing the formation of tiny clots that can block blood vessels and cause pain. Low brain magnesium promotes neurotransmitter hyperactivity and nerve excitation that can lead to headaches. Several conditions that trigger migraines are also associated with magnesium deficiency, including pregnancy, alcohol intake, diuretic drugs, stress, and menstruation. Magnesium relaxes blood vessels and allows them to dilate, reducing the spasms and constrictions that can cause migraines. Magnesium regulates the action of brain neurotransmitters and inflammatory substances, which may play a role in migraines when unbalanced. Magnesium relaxes muscles and prevents the buildup of lactic acid, which, along with muscle tension, can worsen head pain. A group of 3,000 patients given a low dose of 200 mg of magnesium daily had an 80 percent reduction in their migraine symptoms. This 2001 study did not have a control group, so the results could be questioned, but it aroused a great deal of excitement and triggered a flurry of research on magnesium and migraines. Much of that research was done by Dr. Alexander Mauskop, director of the New York Headache Center, working with Drs. Bella and Burton Altura, who have been studying migraines and migraine treatments for many years. This research team consistently found that magnesium is deficient in people with migraines and many other types of headaches and, even more important, that supplementing with magnesium alleviated headaches. Another research team, using 300 mg of magnesium twice a day, treated eighty-one patients who suffered ongoing migraine headaches. The frequency of migraines was reduced by 41.6 percent in the magnesium group but by only 15.8 percent in a control group that received a placebo. The number of migraine days and drug consumption for pain also decreased significantly in the magnesium group. The researchers concluded that high-dose oral magnesium appears to be effective in migraine treatment and prevention. In 2012, Dr. Mauskop had sufficient clinical success and had published enough about treating migraine with magnesium to title his paper “Why All Migraine Patients Should Be Treated with Magnesium.”  Dr. Mauskop enthused that “all migraine sufferers should receive a therapeutic trial of magnesium supplementation.” As he explains, “A multitude of studies have proven the presence of magnesium deficiency in migraine patients.” Double-blind, placebo-controlled trials have produced mixed results, but, as Dr. Mauskop writes, this is “most likely because both magnesium deficient and non-deficient patients were included in these trials. Unlike other research papers that hem and haw when it comes to conclusions, Dr. Mauskop’s paper makes a declarative statement: “Considering that up to 50% of patients with migraines could potentially benefit from this extremely safe and very inexpensive treatment, it should be recommended to all migraine patients.” Tonight on our internet based radio show, we\'ll be talking with Dr. Carolyn Dean about Magnesium and Migraine Mechanisms along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the \'conflict\' in the \'conflict basis\' of disease and much more!!

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!