All or nothing thinking, overgeneralization, and mental filter.

Cognitive Distortions I

How to have real power over negative thinking and win the battle against depression.

Real Power

Affirmations do more than change the way you think; they also change the way you feel.

Affirmations For The Inner Skeptic

The first step in dealing with cognitive distortions is learning how to recognize your twisted thinking and calling it out by name.

How To Recognize Your Twisted Thinking

Positive thinking is the natural software for your mind.

A Positive Operating System

What to do when negative thoughts begin their assault.

Positive Action Is The Only Appropriate Response To A Negative Thought

Find out what it means to have a positive operating system up and running in your mind.

Twelve Characteristics Of A Positive Operating System

What to do when sastrugi happens in your life.

Sastrugi Happens

What you talk about and write about expands into your mind.

How To Install A Positive Operating System Part I

You are responsible for the chemistry of your brain.  When you choose your thoughts, you choose your brain chemistry.  When you change your thoughts, you change your brain chemistry.

How To Create A Positive Brain Part I

A positive mind is not an accident.  It's something you do on purpose.  You can make your life as positive as you want.  All you need to do is put positive things into your mind.

How to say good-bye to your twisted thinking.

How To Reject Your Twisted Thinking

Turn Bad Things Into Better Things

Check out the mirrors of your mind.  Mirror, mirror on the wall, am I OK after all?

Mirrors Of Your Mind

How to take control of your mind and push your thoughts in a positive direction.

Strong-Arm Your Mind

Disqualifying the positive, jumping to conclusions, magnification, and emotional reasoning.

Cognitive Distortions II

God's love not only points you in the right direction, it also gives you the power to make the trip.

The Most Powerful Force In The Universe Is God's Love

What to do when guilt tries to take over your mind.

Guilt - Hazardous Substance - Handle With Care

Learn the rest of the story.  You have the power to push your brain chemistry in a positive direction.

How To Create A Positive Brain Part II

If you have a plan, a purpose, and a dream, you have everything you need to write powerful self-talk.

How To Create Positive Self-Talk

How to deal with negative events in your life.

No Matter How Negative Your Life Is, Positive Thinking Always Makes It Better

This podcast is old, but good. Perhaps the age contributes to the lack of response to foreword and reverse controls.  Any interruption makes the recording restart at the beginning.

Playback is flawed

this podcast is effective without being dreamy or unattainable.Truly enjoyable.

helpful and realistic

Positive Thinking Radio

How To Do A Mind Transplant

What you look at and listen to expands into your mind.

How To Install A Positive Operating System Part II

What to say when your mind talks to you.  What to say when you talk to your mind.

Maximum Strength Positive Thinking

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