Selfie

Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Ster... Read more

Lisa Leonard talks with us about how she tries to make space every day to listen to her own thoughts, the psychological ... Read more

Kristen gets her hair done and ponders why she struggles with upkeep, Sarah tries a facial toning deice, and we talk dai... Read more

From visible panty lines to the joy and pain of g-strings, we are talking all things underwear, including our favorite e... Read more

We ponder the merits of the instant pot and share some favorite recipes, as well as our other must-have kitchen gadgets.... Read more

We are sharing our favorite lazy meals – those go-to recipes when you’ve failed to plan or are short on time. We also ta... Read more

Kristen interviews her daughter about their family gratitude practices, Sarah commiserates about how she can’t remember ... Read more

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former mu... Read more

Low sex drive . . . it seems to be a thing that affects many women from time to time. But how do you know when it’s real... Read more

We chat with Karen Walrond on how to cultivate healthy friendships, Kristen divulges her goal to stop multitasking, and ... Read more

Self-care can be a challenge for busy women, and Adita Lang literally wrote the book on it. We chat with her about:How w... Read more

We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir.  Many of u... Read more

We’re talking anxiety, and how to deal with it, with our friend and comic Amy Estes. In this episode, we talked about:Am... Read more

Kristen and Sarah talk Halloween prep, blenders, and finding your glasses, and we interview Dr. Cynthia Li, a doctor who... Read more

We are answering questions from listeners today on everything from how we met, what our dream enneagram number would be,... Read more

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to ou... Read more

Kristen takes listener questions on recovering from affairs, dealing with social anxiety, and knowing when to seperate w... Read more

We are talking favorite organizational tips, from keeping our calendars in order to remembering what we need to buy.In t... Read more

Aileen wrote a viral post about the surprises your body has in store in your 40’s, and we are talking about it. We also ... Read more

Mink MingleAlright, let’s finally talk ACTUAL SELFIES and how to do them well. What’s the best angle? How do you nail th... Read more