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#3 I Have Got Some People Waiting For Me. Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? ‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’ Aziz Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at lifeline.org.au, or the Suicide Call Back Service on 1300 659 467. Transcript Download a PDF transcript of this episode here. In this episode Abdul Aziz Muhamat Michael Green Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. More information The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre.Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more. This episode was edited and mixed by Bec Fary and Jon Tjhia. Thank you Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.
#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me. Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run...
Positive psychology—with Martin Seligman. During the 1960s the field of psychology focussed on the science of how past trauma creates present symptoms, and how to reduce people’s misery. Professor Martin Seligman wanted to change that focus. He’s become known as the Father of Positive Psychology, and he’s had a profound influence worldwide. In Part 1 of our 2 programs with Martin Seligman, hear him address an exclusive audience in Australia on happiness and human flourishing.
How Journaling Can Make You 25% Happier (TPS154). Journaling is a bit of a buzzword in the productivity space, but with good reason. And in this episode, Mike and Brooks explain why it’s so important. They dive into the many benefits of journaling, and share 5 tips for making journaling actionable and effective. They explain how to implement a journaling habit, recommend some different tools and apps you can use, and explain how to make the habit stick. If you’ve never understood why you should journal or you have trouble doing it consistently, then this episode is for you.Get Podcast UpdatesDo you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email. Cheat SheetWhy there’s a stigma associated with journaling (and why’s it isn’t true) [1:39]The benefits that come from pairing journaling and meditation [5:13]How journaling increases your mindfulness [7:53]The ways that journaling actually increases the likelihood that you will actually achieve your goals [9:55]How journaling strengthens self-discipline and improves communication skills [14:15]Why many people do something called “morning pages” and how it sets their day up for success [18:24]Why you don’t need to take a long time each day to journal (it’s the consistency that counts) [20:27]Why it is so important to keep your journal positive [24:09]The benefits of keeping a gratitude journal and how it impacts your outlook on your life [26:07]Why it is important to see the gains you’ve made by reviewing your journal [32:17]How to use journaling to identify pain points in your life so you can fix and solve them [36:38]AE recommendations for digital journals and apps you can use [38:38]Why you might want to use an analog journal and the benefits of pen and paper [48:42]Why it is so important for you to pick a time to journal that works for you and stick to it [55:03]Using automation and prompts to make journaling more efficient [58:24]5 tips to make the most of your journaling experience [1:04:56]Why you should review your journal on a regular basis [1:06:19]LinksSELF JournalTPS2: How to Get Started with JournalingTPS69: Journaling w/ Kendra WrightHow to Take Massive Action on Your Goals by Implementing the 12 Week Year Effectively (TPS138)The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months10% Happier by Dan HarrisHuffington Post “10 Surprising Benefits You’ll Get From Keeping a Journal”MoodnotesDay OneThe Five Minute JournalTextExpanderEvernoteLaunch Center ProJourney appBaron Fig notebooksField NotesMoleskineRhodia notebookBullet JournalMiracle MorningIf you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.
Rank #1: PDS 9.4 YouTube Crackdown Incoming, Chanel Miller Speaks, Brock Turner Trash, Brooke Houts, & More. PDS 9.4 YouTube Crackdown Incoming, Chanel Miller Speaks, Brock Turner Trash, Brooke Houts, & More by The Philip DeFranco Show
Rank #2: PDS 9.3 Interracial Marriage Rejected on "Christian Belief", Logan Paul, KSI, Texas, & More. PDS 9.3 Interracial Marriage Rejected on "Christian Belief", Logan Paul, KSI, Texas, & More by The Philip DeFranco Show
Rank #1: Baited! Ep #9 - Leafy is Here (featuring H3H3 Productions). no
Rank #2: Baited! Ep #10 - Leafy vs Keemstar (literally). season 1 finale...
Rank #1: Episode 15 - The E.T. in a Dress in the Room. Mike and Steve finally discuss the E.T in a Dress in the Room. It's about time if you ask me.Watch Dynamic Banter videos here: https://www.youtube.com/watch?v=cT0yH9CEzHo
Rank #2: Episode 3 - Screaming Lady. Episode 3 - Screaming LadySteve is very afraid of a lady who lives in his apartment building - here's the story of that. Also it's important that you know that most of your toys are hipsters, and you can ALWAYS make new memories.
Rank #1: Steven Suptic vs Chinese Hackers | Boys Only Club Ep. 48. Thanks to Squarespace for sponsoring this episode! Visit http://squarespace.com/boysonlyclub for 10% off your first purchase.Happy Mother's Day! In this episode...- Old Fortnite stuff cause this was recorded a while ago - Steven Suptic vs. Chinese hackers- Cib hacked Maple Story- Steve learns the quantum computing power needed for cheating in chess- Reina was the number one twitch streamer of all time- Steve is a shitty teammate - something something sea of sharks
Rank #2: What Happened to the Podcast? | Boys Only Club Ep. 47. Thanks to Sqarespace for sponsoring this episode. Visit http://squarespace.com/boysonlyclub for 10% off your first purchase.Thanks to Audible for sponsoring this epsiode. Get a free audiobook with a free 30 day trial at http://audible.com/boysonly or text BoysOnly to 500-500.- Why we haven't been around and what our schedule will look like going forward- Workaholics Netflix movie was bad- Favorite Pixar movies- We want A Quiet Place prequel- Can't stop playing Fortnite- How do homing missiles work?- Ready Player One movie review: it was bad- Even money can't buy Godzilla vs. Ultraman
Rank #1: The Final SourceFed Podcast. This is it, folks. The very last SourceFed podcast is here! We love all of you.
Rank #2: We Sell Our Underwear on The SourceFed Podcast. Join Suppy, Sam, and Whitney as they talk about peeing in pools, their worst first dates, masturbation, and so much more! This is the SourceFed Podcast!
Rank #1: 9 Minutes . Buckle up... This one's a DOOZIE! Today Brandon shares an extremely personal story. We get sad, happy, angry, and more. I hope this can be used as an example of how to process feelings, and encourages men of all ages to be vulnerable and express themselves. btw this is Ry speaking. Brandon didn't write this bio. Also you look great today. Is that a new shirt? Follow us: @rydoon @bjcalvillo
Rank #2: ALEX ERNST . Alex Ernst is an actor, comedian, social media influencer, and our good friend. He came up on Vine and YouTube where he often works with friends like David Dobrik, Liza Koshy, Jason Nash, Brandon Calvillo and more. We talk about a bunch of topics like sex, drugs, conspiracy theories, girls, and a whole bunch of stuff. This will probably give Alex fans a more personal look into his life and personality. He's a really good dude and we hope you enjoy! And if you don't we hate you. Rate and review the podcast and follow us on social media: @BjCavillo, @RyDoon, @AlexErnst
Rank #1: 42 - I died in a pool when I was a baby w/Shayne Topp from SMOSH. Thanks to Audible for supporting our podcast. Start a 30-day trial and your first audiobook is free. Go to http://www.audible.com/valleycast or text ValleyCast to 500500.Get Honey for FREE at http://www.joinhoney.com/valleycastRobinhood is giving listeners a free stock to build your portfolio. Sign up at http://valley.robinhood.comShayne Topp (ABC's The Goldbergs and SMOSH) joins us today to reminisce about that one time he fell into a pool and died. We also touch on some other stuff, but what's more interesting than that story?!
Rank #2: 14 - God Of War, Cialis, & Elliott Has Learned His Lesson. Thanks to MeUndies for sponsoring this episode. Get 20% off your first pair at http://meundies.com/valley. In this episode, Elliott "apologizes" for his behavior on the previous episode, while Steve nerds out over God of War. Joe talks about the most beautiful places in the world, which may or may not involve Lee's van, which she's renovating with the help of YouTube University. Thanks to all our patrons, and be sure to support at http://thevalleyfolk.com if you'd like early access to this podcast, the full video version, and loads of other treats.
Rank #1: DeFranco Fights The Fine Bros - Overphlow Episode 3. The Fine Bros stopped by the Overphlow set for some Superfight, Would You Rathers, and to talk about the YouTubes! Check it out and I hope you enjoy!
Rank #1: "XXXTentacion's death should not be celebrated." Beyond the Pine #44. No one should be dead.
Rank #2: "Our relationship problems." Beyond The Pine #35. 15% off! Promo Code: PINEhttps://vincerowatches.com/PINE3520% off first subscription box!https://www.bespokepost.comPromo Code: PINEShop SP7 merch:https://store.roosterteeth.com/collec...Click to Subscribe and become just another cog in the machine:https://www.youtube.com/user/mlghwnt?...Steven:https://twitter.com/StevenSupticCib:https://twitter.com/notCibJames:https://www.twitter.com/JamesDeAngelizAutumn:https://www.twitter.com/_rufhausProduced and Edited by James Allen McCune:https://twitter.com/JAllenMcProduced by Mimi Torres:https://twitter.com/Mimi_Can_VoiceVicky Pham:https://www.instagram.com/viicky52/Tailslate music: "Okdesuka"By: 5_4_8https://soundcloud.com/5-4-8James Allen McCune and 5_4_8's Youtube:https://www.youtube.com/c/SuperSTOPGAP
Rank #1: Avoiding The New It Movie, But Staring At Eclipses. Better late than never, right?
Rank #2: Making Sense of Charlottesville. Chattin' about many things, and a lotta Charlottesville.
Rank #1: Ep. 4 - “Weekend at Bernie’s” w/ Mamrie Hart. And we are BACK with another episode of Popcorn! Get ready to laugh until you croak because we are welcoming the hilarious Miss Mamrie Hart to discuss the cinematic gem of a film… “Weekend at Bernie’s!” And don't worry if you die laughing, because you can always count on your friends (and employees) to reanimate your floppy corpse so nobody will even know! Hope you watched this one, because this movie is absolutely BONKERS. So let's get into it!- Love this episode of Popcorn? Leave us a review on the Apple Podcast app! It helps us grow the show. - Don’t forget to check out our website for more information and upcoming episodes by going to: www.popcorn.show.
Rank #2: Ep. 14 - “Hocus Pocus” w/ Joslyn Davis and Lily Marston. SISSSTEERRRS! You guys requested this so much that we HAD to review this 1993 Halloween classic, “Hocus Pocus.” ClevverTV’s Joslyn Davis and Lily Marston love this movie so much that they dressed like the Sanderson Sisters ( https://goo.gl/qQbk8r ) so we knew we had to have them on for this episode. Enjoy us dissecting this weird, creepy, and a little pervy family comedy!- Follow us on Twitter for important updates, including info on our next episode!@jackferry99@mmitchelldaviss- Love this episode of Popcorn? Leave us a review on the Apple Podcast app! It helps us grow!- Don’t forget to check out our website for more information and upcoming episodes by going to:www.popcorn.show
Rank #1: Valentine's Day - What's the Best Way Ask Someone Out? Featuring Bree Essrig!. Valentine's Day is almost here and the boi-people, Sam Bashor and DJ Wooldridge, are joined by the awesome Bree Essrig to answer your relationship questions! How can you flirt with someone at the mall? When should you lose your virginity? How can you move on from a broken heart? And MORE! Plus, they discuss the Netflix's surprise new Cloverfield film, "The Cloverfield Paradox". Is it as bad as people say? Follow Bree at @breeessrig
Rank #2: Avengers: Infinity War - Greg Miller Thinks Thanos Was Right?!. This episode Sam Bashor and DJ Wooldridge are joined by Greg Miller from Kinda Funny and Kinda Funny Games to discuss the biggest movie of the summer, "Avengers: Infinity War"! Does it live up to the hype? Are there too many characters? Is Thanos the best Marvel villain ever? They tackle these questions and more as they unpack this epic movie that stars Robert Downey Jr., Chris Hemsworth, Mark Ruffalo, Chris Evans, Scarlett Johansson, and MANY MORE! PLUS, "God of War" for PS4, and DJ launched the Kickstarter for his new comic, "Chaos Theory: Zombies VS. Dinosaurs Vol. 2". You can check it out at https://www.chaostheorycomic.com ! Also, be sure to grab tickets for our LIVE 100th episode here - https://bit.ly/2KkNkAl ! This episode brought to you by: ZipRecruiter - https://www.ziprecruiter.com/stupid Dollar Shave Club - https://www.dollarshaveclub.com/stupid
Rank #1: It's All Ava's Fault w/ Ava Gordy. Thank you to https://www.dollarshaveclub.com/textbackThis week Ava Gordy joins us to help explain reality shows, drama, and a lil SourceFed.
Rank #2: Will Got Possessed By A Dead Comedian #18. Thank you to http://dollarshaveclub.com/TEXTBACK@darenvongirdner @mrwilliamhaynes
Rank #1: #138 - PewDiePie Hits 100M & James Charles Gets Hacked. On this episode of The H3 Podcast we talk about our boy Felix hitting 100M subs, our other boy James Charles' ass implants, we settle the Popeyes vs Chick-Fil-A debate once and for all, we talk about the World of Warcraft and how we may never see our loved ones again as a result, and a whole lot more!
Rank #2: #52 - Shane Dawson. On this episode of The H3 Podcast we're joined by OG YouTuber Shane Dawson to discuss conspiracy theories, ghost stories, body image and much more! Shane Dawson is an actor, singer, film director and YouTuber who has been active since 2008.
Rank #1: 140: Point of Personal Privilege. Four close man friends gather around to talk from a point of personal privilege. This is the Official Podcast. Every Thursday. At 7pm EST. Or Every Wednesday at 7pm on audio. Links below. GET $60 OFF DELICIOUS HOME COOKED MEALS WITH BLUE APRON: https://www.BLUEAPRON.com/OFFICIAL PATREON: www.patreon.com/theofficialpodcast MERCH: teespring.com/stores/the-official-podcast Topics: 00:00:50 - Racist Robots 00:09:05 - Gettin' to know the boys 00:17:33 - Make fun of us better 00:27:52 - Blue Apron *Ad* 00:32:30 - Points of personal privilege 00:44:07 - Getting Down Under w/ Jackson 00:57:48 - Amazon Scam 01:01:15 - Ooblets Dev 01:10:04 - Podcast Audience Diversity 01:17:35 - Ninja leaving Twitch 01:28:36 - Andrew's Quiz Show 01:30:03 - Things We Like Hosts: Jackson: twitter.com/zealotonpc Andrew: twitter.com/huggbeestv Charlie: twitter.com/moistcr1tikal Kaya: twitter.com/kayaorsan The Official Podcast: SubReddit: reddit.com/r/theofficialpodcast Google Play: play.google.com/music/m/Iv4af6j46…_Official_Podcast Google Podcasts: www.google.com/podcasts?feed=aHR…4NDYyNTk4MA%3D%3D Soundcloud: @theofficialpodcast Spotify: open.spotify.com/show/6TXzjtMTEopiGjIsCfvv6W iTunes: itunes.apple.com/au/podcast/the-o…ast/id1186089636 Music by: @inst1nctiveLearn more about your ad choices. Visit megaphone.fm/adchoices
Rank #2: 73: Hunting Bullies. Four close man friends gather around to hunt bullies. This is the Official Podcast. Every Thursday. At 7pm EST. Links below. GET $125 OFF THESE HIGH QUALITY MATTRESSES: https://www.leesa.com/official GET 20% OFF HIGH QUALITY BEDDING, SITE WIDE: use code OFFICIAL at https://www.brooklinen.com/official GET THE DINOS ARE COOL SHIRT: https://teespring.com/dinos-are-officially-cool PATREON: https://official.men/patreon MERCH: https://official.men/merch TWITCH: https://official.men/twitch Hosts: Jackson: https://official.men/Jackson Andrew: https://official.men/Andrew Charlie: https://official.men/Charlie Kaya: https://official.men/Kaya Chapters: 00:28: Breaking News Regarding Maddox 13:40: We Issue The Official Reddit Challenge 19:33: Leesa *Ad* 23:07: Charlie Takes The Official Reddit Challenge 23:43: Doyle Davidson and Cults 34:11: Brooklinen *Ad* 37:12: The Official Rip Off 42:40: Our Horcruxes 46:09: BullyHunters 59:34: Radical Heights and Game Fads 1:14:19: Shout-Out Time The Official Podcast: YouTube: https://official.men/youtube SubReddit: https://offcial.men/reddit Soundcloud: https://official.men/soundcloud Spotify: https://official.men/spotify iTunes: https://official.men/itunes Discord: https://official.men/discord Twitch: https://official.men/twitchLearn more about your ad choices. Visit megaphone.fm/adchoices