Cover image of Whine Down with Jana Kramer
(3684)

Rank #16 in TV & Film category

Society & Culture
TV & Film
Self-Help

Whine Down with Jana Kramer

Rank #16 in TV & Film category

Society & Culture
TV & Film
Self-Help
Read more

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Read more

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

iTunes Ratings

3684 Ratings
Average Ratings
3369
136
58
41
80

Youll regret not listening!

By hayls111 - Feb 12 2019
Read more

They are so down to earth • listen! Jana, Mike, Sara 👍🏼👍🏼👍🏼👍🏼

Relatable

By mamma chel - Feb 07 2019
Read more

Love how raw and real she is. I feel like she’s my friend. Hahaha!

iTunes Ratings

3684 Ratings
Average Ratings
3369
136
58
41
80

Youll regret not listening!

By hayls111 - Feb 12 2019
Read more

They are so down to earth • listen! Jana, Mike, Sara 👍🏼👍🏼👍🏼👍🏼

Relatable

By mamma chel - Feb 07 2019
Read more

Love how raw and real she is. I feel like she’s my friend. Hahaha!

Cover image of Whine Down with Jana Kramer

Whine Down with Jana Kramer

Rank #16 in TV & Film category

Read more

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Top Episodes

Most Popular Episodes of Whine Down with Jana Kramer

Rank #1: Ep. 2 Marriage Uncorked

May 14 2018
Podcast cover
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Jana clears up some drama that went down after the first episode, then she connects with a listener whose marriage survived infidelity after she had an affair with her boss. And she brings her husband Michael into the studio, to have a real and frank discussion about the struggles in their marriage, and how to keep the romance in their relationship.

Play Now

Rank #2: The Birth of Jace Joseph Caussin

Dec 03 2018
Podcast cover
Read more

The big day has finally arrived for Jana and Mike, and they're taking you along every step of the way. Hear their honest and personal thoughts on the night before the birth of their son, and in the car on the way to the hospital. They take you inside the operating room, so you can hear the reactions during the first moments of Jace's life. 

Play Now

Rank #3: Ep. 1 The First Pour

May 07 2018
Podcast cover
Read more

Welcome to Whine Down with Jana Kramer! We get to know Jana a little better, when she shares the story of her one week marriage, and a discussion on the importance of sex in a relationship.  Then she gets some words of wisdom from life coach Caroline Zwickson, and learns how to ask your partner for help. 

Play Now

Rank #4: Ep. 4 Let's Talk About Sex

May 28 2018
Podcast cover
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It’s the Sex episode! Jana’s husband Mike returns to talk about the male side of problems with physical intimacy.  You won’t believe the breakthrough Jana and Mike have when they talk to Relationship expert Cherie Healey. The revelations they have about each other leave everyone in the studio speechless. 

Play Now

Rank #5: Ep. 11 What's the Sex?

Jul 23 2018
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Jana and Mike have a huge announcement to make: the gender of their new baby!   Then, sex therapist Leslie Gustafson calls in with some crucial advice on what to do if your partner has a different love language than you.    And Jana shares some tips on how to manage anxiety, and we hear her honest thoughts on “mom guilt”

Play Now

Rank #6: Ep. 19 Getting "it" Done

Sep 17 2018
Podcast cover
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Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming". Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself.  Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives.  Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband. 

Play Now

Rank #7: Ep. 18 Will You Accept This Rosé?

Sep 10 2018
Podcast cover
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Chris Harrison, host of The Bachelor, The Bachelorette, and Who Wants to Be a Millionaire, whines down with Jana! She confronts Chris about the controversial choice of Colton as the next Bachelor, and we find out if Chris would ever go on the show. Also, Mike shares his story of how he was almost on The Bachelorette! Then Jana and Mike start working on their Halloween costumes, and they have an honest conversation about the right age to lose your virginity.

Play Now

Rank #8: Ep. 14 Numbers Don't Lie

Aug 13 2018
Podcast cover
Read more

Jana and Mike get raw and real in this episode, when they go head to head with psychologist Dr. Wendy Walsh. She gives some incredibly valuable advice on how to deal with ultimatums and how to best communicate your needs to your partner. But things turn really heavy when she gets Mike to open up about being love avoidant and his issues with intimacy.   Then, numerologist Remington Donovan comes by to give Jana and Mike a reading, and he puts Mike’s skepticism to the test. He reveals some details about Mike and Jana’s careers and relationship that freaked everybody out.

Play Now

Rank #9: Home for the Holidays

Dec 10 2018
Podcast cover
Read more

Before we get started with this week’s show, Jana and Mike hop on to address some negativity that went down on Jana’s social media, and the steps they’re taking to fight it. Jana and Mike are just happy to be out of the house for their first time since the birth of baby Jace. Mike shares some intimate thoughts about the bond he’s already felt with his son in the first week of his life.  Then, they talk to psychoanalyst Dr. Gail Saltz about some easy ways Jana can deal with postpartum anxiety, and she helps Jana and Mike resolve an intense disagreement about where the family is spending the holidays.  Plus, actress and former Power Ranger Cirena Vincent stops by, to share the story of how she was told she’d never be able to have kids naturally, and now she’s just a few weeks away from the birth of her first child! She and Jana majorly bond over the difficulties of pregnancy, and she opens up about what she fights with her boyfriend over, just to see how similar it is to Mike and Jana!

Play Now

Rank #10: Ep. 20 What's in a (Last) Name?

Sep 24 2018
Podcast cover
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Samantha Harris from Dancing with the Stars stops by the studio to Whine Down with Jana, and to share some stories from her incredible journey with cancer. She has some tips that are as simple as changing your laundry detergent that might help save your life from cancer. And Jana's friend Julie Solomon is hanging out too. You've got to hear the story of how they became friends, because it's one of the most unusual and unlikely friendships out there. Then, Jana and Mike talk about what happens to the last name when a couple gets divorced. Does someone have to change their name back? Can you get a name in a divorce??

Play Now

Rank #11: Ep. 5 Let's Talk About Sex Part 2

Jun 04 2018
Podcast cover
Read more

Jana is back to go a bit deeper into the topic of sex and intimacy. After addressing the fallout from last week’s episode, she gives an update on what has changed in her relationship with Mike after their breakthrough. Then, Cherie Healey returns to answer all of your sex questions, and there are no limits.

Play Now

Rank #12: Ep. 22 How to Spot a Narcissist

Oct 08 2018
Podcast cover
Read more

Nicole Ari Parker from Empire is here to whine down! She’s got a gift for Mike that has Jana in tears, and she shares some crucial advice about how to handle 2 kids.  Then Laura Charanza joins us, to share her expertise on dealing with narcissists. She tells us how to spot someone with toxic behavior and if there’s any hope for a narcissist to change.  And we find out what happens when Mike tells Jana he doesn’t believe in soul mates. 

Play Now

Rank #13: Ep. 3 Mom World

May 22 2018
Podcast cover
Read more

Jana tackles what it means to be a mom, and how to find balance with other parts of her life.  Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg.  Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel

Play Now

Rank #14: Ep. 13 Written in the Stars

Aug 06 2018
Podcast cover
Read more

Jana and Mike welcome astrologist Debra Silverman to the show, to give her insight on what our star signs reveal about ourselves. She blows Mike’s mind when she reveals something about him that may transform him from a skeptic to a believer. We find out more about Jana and Mike’s relationship when they take a deeper look into what’s going on in their dreams. And, we Jana gives some incredible advice on how to deal with difficult mother in laws.

Play Now

Rank #15: Ep. 26 Sunscreen Lessons

Nov 05 2018
Podcast cover
Read more

Jana and Mike sit down with Dr. Leslie Gustafson, an intimacy expert and marriage and family therapist. She helps uncover some truths about their relationship, and Mike is left in tears after hearing it.  Then Dr. Sonia Batra, a dermatologist from The Doctors, checks in, to help Jana and Mike understand the importance of taking care of their skin.  And we find out a crazy secret that Jana only does when she’s totally alone.  

Play Now

Rank #1: Ep. 2 Marriage Uncorked

Podcast cover
Read more

Jana clears up some drama that went down after the first episode, then she connects with a listener whose marriage survived infidelity after she had an affair with her boss. And she brings her husband Michael into the studio, to have a real and frank discussion about the struggles in their marriage, and how to keep the romance in their relationship.

May 14 2018
1 hour 2 mins
Play Now

Rank #2: The Birth of Jace Joseph Caussin

Podcast cover
Read more

The big day has finally arrived for Jana and Mike, and they're taking you along every step of the way. Hear their honest and personal thoughts on the night before the birth of their son, and in the car on the way to the hospital. They take you inside the operating room, so you can hear the reactions during the first moments of Jace's life. 

Dec 03 2018
1 hour 7 mins
Play Now

Rank #3: Ep. 1 The First Pour

Podcast cover
Read more

Welcome to Whine Down with Jana Kramer! We get to know Jana a little better, when she shares the story of her one week marriage, and a discussion on the importance of sex in a relationship.  Then she gets some words of wisdom from life coach Caroline Zwickson, and learns how to ask your partner for help. 

May 07 2018
41 mins
Play Now

Rank #4: Ep. 4 Let's Talk About Sex

Podcast cover
Read more

It’s the Sex episode! Jana’s husband Mike returns to talk about the male side of problems with physical intimacy.  You won’t believe the breakthrough Jana and Mike have when they talk to Relationship expert Cherie Healey. The revelations they have about each other leave everyone in the studio speechless. 

May 28 2018
1 hour 1 min
Play Now

Rank #5: Ep. 11 What's the Sex?

Podcast cover
Read more

Jana and Mike have a huge announcement to make: the gender of their new baby!   Then, sex therapist Leslie Gustafson calls in with some crucial advice on what to do if your partner has a different love language than you.    And Jana shares some tips on how to manage anxiety, and we hear her honest thoughts on “mom guilt”

Jul 23 2018
1 hour 15 mins
Play Now

Rank #6: Ep. 19 Getting "it" Done

Podcast cover
Read more

Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming". Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself.  Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives.  Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband. 

Sep 17 2018
1 hour 14 mins
Play Now

Rank #7: Ep. 18 Will You Accept This Rosé?

Podcast cover
Read more

Chris Harrison, host of The Bachelor, The Bachelorette, and Who Wants to Be a Millionaire, whines down with Jana! She confronts Chris about the controversial choice of Colton as the next Bachelor, and we find out if Chris would ever go on the show. Also, Mike shares his story of how he was almost on The Bachelorette! Then Jana and Mike start working on their Halloween costumes, and they have an honest conversation about the right age to lose your virginity.

Sep 10 2018
1 hour 12 mins
Play Now

Rank #8: Ep. 14 Numbers Don't Lie

Podcast cover
Read more

Jana and Mike get raw and real in this episode, when they go head to head with psychologist Dr. Wendy Walsh. She gives some incredibly valuable advice on how to deal with ultimatums and how to best communicate your needs to your partner. But things turn really heavy when she gets Mike to open up about being love avoidant and his issues with intimacy.   Then, numerologist Remington Donovan comes by to give Jana and Mike a reading, and he puts Mike’s skepticism to the test. He reveals some details about Mike and Jana’s careers and relationship that freaked everybody out.

Aug 13 2018
1 hour 29 mins
Play Now

Rank #9: Home for the Holidays

Podcast cover
Read more

Before we get started with this week’s show, Jana and Mike hop on to address some negativity that went down on Jana’s social media, and the steps they’re taking to fight it. Jana and Mike are just happy to be out of the house for their first time since the birth of baby Jace. Mike shares some intimate thoughts about the bond he’s already felt with his son in the first week of his life.  Then, they talk to psychoanalyst Dr. Gail Saltz about some easy ways Jana can deal with postpartum anxiety, and she helps Jana and Mike resolve an intense disagreement about where the family is spending the holidays.  Plus, actress and former Power Ranger Cirena Vincent stops by, to share the story of how she was told she’d never be able to have kids naturally, and now she’s just a few weeks away from the birth of her first child! She and Jana majorly bond over the difficulties of pregnancy, and she opens up about what she fights with her boyfriend over, just to see how similar it is to Mike and Jana!

Dec 10 2018
1 hour 21 mins
Play Now

Rank #10: Ep. 20 What's in a (Last) Name?

Podcast cover
Read more

Samantha Harris from Dancing with the Stars stops by the studio to Whine Down with Jana, and to share some stories from her incredible journey with cancer. She has some tips that are as simple as changing your laundry detergent that might help save your life from cancer. And Jana's friend Julie Solomon is hanging out too. You've got to hear the story of how they became friends, because it's one of the most unusual and unlikely friendships out there. Then, Jana and Mike talk about what happens to the last name when a couple gets divorced. Does someone have to change their name back? Can you get a name in a divorce??

Sep 24 2018
1 hour 8 mins
Play Now

Rank #11: Ep. 5 Let's Talk About Sex Part 2

Podcast cover
Read more

Jana is back to go a bit deeper into the topic of sex and intimacy. After addressing the fallout from last week’s episode, she gives an update on what has changed in her relationship with Mike after their breakthrough. Then, Cherie Healey returns to answer all of your sex questions, and there are no limits.

Jun 04 2018
1 hour 3 mins
Play Now

Rank #12: Ep. 22 How to Spot a Narcissist

Podcast cover
Read more

Nicole Ari Parker from Empire is here to whine down! She’s got a gift for Mike that has Jana in tears, and she shares some crucial advice about how to handle 2 kids.  Then Laura Charanza joins us, to share her expertise on dealing with narcissists. She tells us how to spot someone with toxic behavior and if there’s any hope for a narcissist to change.  And we find out what happens when Mike tells Jana he doesn’t believe in soul mates. 

Oct 08 2018
1 hour 7 mins
Play Now

Rank #13: Ep. 3 Mom World

Podcast cover
Read more

Jana tackles what it means to be a mom, and how to find balance with other parts of her life.  Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg.  Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel

May 22 2018
54 mins
Play Now

Rank #14: Ep. 13 Written in the Stars

Podcast cover
Read more

Jana and Mike welcome astrologist Debra Silverman to the show, to give her insight on what our star signs reveal about ourselves. She blows Mike’s mind when she reveals something about him that may transform him from a skeptic to a believer. We find out more about Jana and Mike’s relationship when they take a deeper look into what’s going on in their dreams. And, we Jana gives some incredible advice on how to deal with difficult mother in laws.

Aug 06 2018
1 hour 8 mins
Play Now

Rank #15: Ep. 26 Sunscreen Lessons

Podcast cover
Read more

Jana and Mike sit down with Dr. Leslie Gustafson, an intimacy expert and marriage and family therapist. She helps uncover some truths about their relationship, and Mike is left in tears after hearing it.  Then Dr. Sonia Batra, a dermatologist from The Doctors, checks in, to help Jana and Mike understand the importance of taking care of their skin.  And we find out a crazy secret that Jana only does when she’s totally alone.  

Nov 05 2018
1 hour 15 mins
Play Now