Ranked #1
Episode 3: Body Image
Episode 3: Body Image
Therapy thoughts: body image! What it is, what it isn’t, and a guided visualization to start healing your body image. --... Read more
19 Apr 2018
•
18mins
Ranked #2
Episode 8: Anxiety
Episode 8: Anxiety
All things anxiety! Lets bust some stigma and get educated on anxiety. --> Follow me on instagram @mindfulcounseling ... Read more
4 Jun 2018
•
24mins
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Episode 4: Self-Care
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Episode 5: Emotional Regulation
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Episode 21: Intuitive Eating with Evelyn Tribole interview
Episode 21: Intuitive Eating with Evelyn Tribole interview
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Episode 12: Caring what other people think.
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3 Sep 2018
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Episode 16: Depression
Episode 16: Depression
Episode 16: In this episode we talk all things Depression. We explored diagnostic criteria, treatment options, tools to ... Read more
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Episode 18: Orthorexia
Episode 18: Orthorexia
In this episode I share information related to Orthorexia. Orthorexia is an eating disorder where "healthy" eating becom... Read more
26 Nov 2018
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Episode 23: Diet Culture, Health At Every Size, and Wellness Culture with Christy Harrison, RD
Episode 23: Diet Culture, Health At Every Size, and Wellness Culture with Christy Harrison, RD
In this episode of Therapy Thoughts, we chat with Christy Harrison. This is a solid FAQ educational episode about Health... Read more
22 Feb 2019
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1hr 9mins
Ranked #10
Episode 11: Boundaries
Episode 11: Boundaries
Join me in traffic while we talk about boundaries! --- Support this podcast: https://podcasters.spotify.com/pod/show/the... Read more
21 Jul 2018
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Ranked #11
Episode 24: Grief
Episode 24: Grief
Episode 24: Grief • Let’s talk about grief, bereavement, and mourning. Check out @heytiffanyroe on Instagram and Tiffany... Read more
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Ranked #12
Episode 17: Trauma - interview with Joe Dennis, CMHC
Episode 17: Trauma - interview with Joe Dennis, CMHC
In this episode I interview Joe Dennis, clinical mental health Counselor and trauma specialist. In this episode we: Defi... Read more
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Episode 6: Intuitive Eating
Episode 6: Intuitive Eating
An introduction to Intuitive Eating. I share a bit of my personal story, some stats and education about diet culture, an... Read more
10 May 2018
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Episode 9: Perfectionism
Episode 9: Perfectionism
An episode on Perfectionism--- Support this podcast: https://podcasters.spotify.com/pod/show/therapythoughts/support
1 Jul 2018
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22mins
Ranked #15
Episode 7: Mindfulness
Episode 7: Mindfulness
Let's talk about mindfulness! I share a few easy ways to start a mindfulness practice today. Find more at MindfulCounsel... Read more
19 May 2018
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Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
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Ranked #17
Episode 10: Eating Disorders
Episode 10: Eating Disorders
In episode 10 I share a little about my personal experience with an eating disorder and full recovery! I dive into eatin... Read more
8 Jul 2018
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31mins
Ranked #18
Episode 15: Postpartum Body Image
Episode 15: Postpartum Body Image
In this episode I share some tips for navigating postpartum body image concerns. For more, check out my body image cours... Read more
16 Oct 2018
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23mins
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Episode 20: Nicole McDermid - Social Justice and fat activism interview (Explicit)
Episode 20: Nicole McDermid - Social Justice and fat activism interview (Explicit)
Join me as I get to chat with Nicole McDermid (@theembodiedjourney). We dig deep, got uncomfortable, felt all the feels ... Read more
11 Dec 2018
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Episode 13: Therapy consumer guide
Episode 13: Therapy consumer guide
In this episode of Therapy Thoughts we cover the difference between counseling and coaching. We go over the different ty... Read more
1 Oct 2018
•
27mins
