Cover image of Zen Habits Favorites

Zen Habits Favorites

Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It... Read more

Ranked #1

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The Art of Handling Criticism Gracefully

The Art of Handling Criticism Gracefully

If you’re going to do anything interesting in the world, criticism is an unavoidable fact. The trick to navigating the i... Read more

5 Aug 2012

7mins

Ranked #2

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My Most Important Productivity Method

My Most Important Productivity Method

You can read entire books on productivity, dozens of blog posts, and implement half a dozen different productivity syste... Read more

24 Jul 2016

3mins

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Ranked #3

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The Comparison Trap

The Comparison Trap

We’re endlessly looking at how others do things, for inspiration and ideas … but we end up wanting to try those things t... Read more

12 Aug 2012

2mins

Ranked #4

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5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It

5 Powerful Reasons to Make Reflection a Daily Habit, and How to Do It

I highly recommend that, if you haven’t yet, you develop the daily habit of reflection, in your own way. It could have p... Read more

2 Sep 2012

6mins

Most Popular Podcasts

Ranked #5

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How to Want Very Little

How to Want Very Little

There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to ... Read more

31 Jul 2016

4mins

Ranked #6

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A Guide to Cutting Back When You Feel Overwhelmed

A Guide to Cutting Back When You Feel Overwhelmed

There are days in everyone’s life when they feel overwhelmed by the stresses and tasks and projects and phone calls and ... Read more

23 Sep 2012

9mins

Ranked #7

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10 Simple Ways to Live a Less Stressful Life

10 Simple Ways to Live a Less Stressful Life

If your life is full of stress, like mine once was, there are some simle things you can do to get your life to a more ma... Read more

3 Mar 2013

6mins

Ranked #8

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How to Be Childlike

How to Be Childlike

As grown ups, we’ve lost this childlike sense of life. And that’s actually a sad thing. It’s not just about happiness an... Read more

19 Aug 2012

5mins

Ranked #9

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A Guide to Dealing with Dissatisfaction with Ourselves

A Guide to Dealing with Dissatisfaction with Ourselves

I used to think, as many people do, that if we’re unhappy with ourselves, we’ll be driven to get better. And if we were ... Read more

29 Oct 2017

5mins

Ranked #10

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Opt Out: A Simplicity Manifesto

Opt Out: A Simplicity Manifesto

Think about how busy our lives have become. Think about how distracted we’ve become. Think about how many things needles... Read more

10 Apr 2016

6mins

Ranked #11

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Constantly Worried About How Others Perceive Us

Constantly Worried About How Others Perceive Us

Everyone is trying to look good in the eyes of others. Everyone stresses out about how they look, how they’re perceived,... Read more

7 Feb 2016

1min

Ranked #12

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A Mindful Shift of Focus

A Mindful Shift of Focus

The next time you experience frustration, just notice it. Just be mindful that you’re unhappy with something or someone,... Read more

3 Sep 2017

7mins

Ranked #13

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The Five Things You Need to Know About Finding the Work You Love

The Five Things You Need to Know About Finding the Work You Love

One of the keys to happiness — as well as productivity and effectiveness at work — is finding work you love, that you’re... Read more

30 Dec 2012

6mins

Ranked #14

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15 Ways to Create an Hour a Day of Extra Time … for Solitude

15 Ways to Create an Hour a Day of Extra Time … for Solitude

One problem with our complicated lives these days is that many of us never find time to spend alone, in peace, without b... Read more

11 Nov 2012

7mins

Ranked #15

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Your Internet Habits Create Your Reality

Your Internet Habits Create Your Reality

If you’re on Facebook looking at your friends’ food pictures or vacation photos, that will shape your reality. If you’re... Read more

7 Aug 2016

1min

Ranked #16

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Why You Should Celebrate Your Mistakes

Why You Should Celebrate Your Mistakes

Most of us feel bad when we make mistakes, beat ourselves up about it, feel like failures, get mad at ourselves. Yet mis... Read more

26 Aug 2012

3mins

Ranked #17

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The Habits That Crush Us

The Habits That Crush Us

Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit... Read more

17 Mar 2013

5mins

Ranked #18

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A Mini-Guide to Not Being Frustrated All the Time

A Mini-Guide to Not Being Frustrated All the Time

Pretty much all of us experience frustration on a daily (or even hourly) basis. We get frustrated by other people, by o... Read more

12 Jun 2016

5mins

Ranked #19

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It’s Not Too Late to Change Your Habits

It’s Not Too Late to Change Your Habits

It’s not that changing bad habits is impossible. But if we are so discouraged we don’t try, we will never change them. T... Read more

20 Jan 2013

4mins

Ranked #20

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Why We Struggle with Change

Why We Struggle with Change

We think we need to improve ourselves and our current situation, because we’re dissatisfied (at least a little bit) with... Read more

17 Jul 2016

4mins

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