Team RWB’s Southeast Area Director Aaron Wolf joins the Eagle Nation Podcast sharing his perspective on camping, hiking, and the importance of making health and wellness a priority. In today’s episode, we cover a lot of ground including:   How making a plan for health and wellness is essential   Work-life balance   What Eagle Nation can expect for Eagle Expeditions in 2023   And much, much more.  

Team RWB’s Southeast Area Director Aaron Wolf joins the Eagle Nation Podcast sharing his perspective on camping, hiking, and the importance of making health and wellness a priority. In today’s episode, we cover a lot of ground including: <ol> <li> How making a plan for health and wellness is essential </li> <li> Work-life balance </li> <li> What Eagle Nation can expect for Eagle Expeditions in 2023 </li> <li> And much, much more. </li> </ol>

Life on the Wild Side: Season 2, Episode 7

Team RWB’s E-Commerce Manager Alec Rhodes joins the Eagle Nation Podcast to talk about his journey from the military and into Team RWB's gear store. In today’s episode, we cover a lot of ground including:   Work-life balance   What's coming in 2023 for the Team RWB Gear Shop   And much, much more.  

Team RWB’s E-Commerce Manager Alec Rhodes joins the Eagle Nation Podcast to talk about his journey from the military and into Team RWB's gear store. In today’s episode, we cover a lot of ground including: <ol> <li> Work-life balance </li> <li> What's coming in 2023 for the Team RWB Gear Shop </li> <li> And much, much more. </li> </ol>

Wear the Eagle: Season 2, Episode 6

Team RWB’s Director of Finance Laken Stutzman joins the Eagle Nation Podcast sharing insight into how Team RWB has grown since Laken joined the team as a volunteer in 2011, through the pandemic, and beyond. In today’s episode, we cover a lot of ground including:   Her journey into nonprofit finance   Work-life balance   How much Team RWB has grown and is running full speed into 2023   And much, much more.  

Team RWB’s Director of Finance Laken Stutzman joins the Eagle Nation Podcast sharing insight into how Team RWB has grown since Laken joined the team as a volunteer in 2011, through the pandemic, and beyond. In today’s episode, we cover a lot of ground including: <ul> <li> Her journey into nonprofit finance </li> <li> Work-life balance </li> <li> How much Team RWB has grown and is running full speed into 2023 </li> <li> And much, much more. </li> </ul>

Over a Decade of Insight: Season 2, Episode 5

Alan Cole leads a community for service members, police, and first responders as President and CEO of GovX. In this episode, we cover a lot of ground, including:   Team RWB Patch Campaign From a humble beginning to president and CEO Why GovX supports veterans and first responders And much much more 

Alan Cole leads a community for service members, police, and first responders as President and CEO of GovX. In this episode, we cover a lot of ground, including:  <ul> <li>Team RWB Patch Campaign</li> <li>From a humble beginning to president and CEO</li> <li>Why GovX supports veterans and first responders</li> <li>And much much more</li> </ul>

The GovX Episode: Season 2, Episode 4

Keith Galloway's commitment to service has followed him through playing football at the Naval Academy, serving as a P-3 Pilot, and fighting fires in Orange County California. Today, Keith serves as Team RWB's Operations Manager. In Eagle Nation Podcast Season 2 Episode 3, we cover a lot of ground, including:  Work-life balance Team RWB's operations strategy  What's in store for 2023  And much, much more 

Keith Galloway's commitment to service has followed him through playing football at the Naval Academy, serving as a P-3 Pilot, and fighting fires in Orange County California. Today, Keith serves as Team RWB's Operations Manager. In Eagle Nation Podcast Season 2 Episode 3, we cover a lot of ground, including: <ul> <li>Work-life balance</li> <li>Team RWB's operations strategy </li> <li>What's in store for 2023 </li> <li>And much, much more</li> </ul>

On the Field, in the Air, and fighting Fires: Season 2, Episode 3

In 2010, Mike Erwin founded Team RWB to support America's veterans after serving combat tours overseas. Today, Mike lives on a 32-acre farm and serves as the organization's Executive Director.  In Eagle Nation Podcast Season 2 Episode 2, we cover a lot of ground, including:   The history of Team RWB    Farm life    How Mike prioritizes his own health and wellness   Mike's vision for 2023  And much, much more  

In 2010, Mike Erwin founded Team RWB to support America's veterans after serving combat tours overseas. Today, Mike lives on a 32-acre farm and serves as the organization's Executive Director.  In Eagle Nation Podcast Season 2 Episode 2, we cover a lot of ground, including: <ul> <li> The history of Team RWB  </li> <li> Farm life  </li> <li> How Mike prioritizes his own health and wellness  </li> <li>Mike's vision for 2023</li> <li> And much, much more </li> </ul>

How farm life supports wellness: Season 2, Episode 2

Jimmie Lucas, a twenty-year military veteran, overcame challenges around mental health and depression by running and becoming vulnerable while asking for help. Today, he serves as Team RWB's Community Engagement Manager and the host of the Eagle Nation Podcast.   In Eagle Nation Podcast Season 2 Episode 1, he covers a lot of ground, including:  Jimmie’s military and Team RWB background Remembering September 11, 21 years later The ways in which running supports health and wellness How cracking an egg is crucial to mental health challenges And much, much more 

Jimmie Lucas, a twenty-year military veteran, overcame challenges around mental health and depression by running and becoming vulnerable while asking for help. Today, he serves as Team RWB's Community Engagement Manager and the host of the Eagle Nation Podcast.   In Eagle Nation Podcast Season 2 Episode 1, he covers a lot of ground, including: <ul> <li>Jimmie’s military and Team RWB background</li> <li>Remembering September 11, 21 years later</li> <li>The ways in which running supports health and wellness</li> <li>How cracking an egg is crucial to mental health challenges</li> <li>And much, much more</li> </ul>

Jimmie's Health and Wellness Journey: Season 2, Episode 1

About the Episode: Kent and Ryan met in college while competing with the Japanese Olympic Judo team and training with the U.S. Paralympic team and embarked on a mission to fuel their bodies and minds in a healthy, effective way. Today, the friends own and operate Neuro, the health and wellness company behind Neuro Gum and Neuro Mints. In Eagle Nation Podcast Episode 162, we cover a lot of ground, including:   The history of Neuro from fulfilling orders in their apartments to appearing on Shark Tank   How physical activity has been part of their journey   All things caffeine - both benefits and challenges   And much, much more!  

About the Episode: Kent and Ryan met in college while competing with the Japanese Olympic Judo team and training with the U.S. Paralympic team and embarked on a mission to fuel their bodies and minds in a healthy, effective way. Today, the friends own and operate Neuro, the health and wellness company behind Neuro Gum and Neuro Mints. In Eagle Nation Podcast Episode 162, we cover a lot of ground, including: <ul> <li> The history of Neuro from fulfilling orders in their apartments to appearing on Shark Tank </li> <li> How physical activity has been part of their journey </li> <li> All things caffeine - both benefits and challenges </li> <li> And much, much more! </li> </ul>

Ep 162: Fueling Body & Mind with Neuro

J.M. Thompson

J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of "Running is a Kind of Dreaming."   In Eagle Nation Podcast Episode 161, we cover a lot of ground, including:   J.M. Thompson's background in clinical psychology  The ways in which aerobic exercise supports mental and physical health How a 200-mile race around Lake Taho was a life-changing experience  And much, much more!  

J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of "Running is a Kind of Dreaming."  In Eagle Nation Podcast Episode 161, we cover a lot of ground, including:  <ul> <li>J.M. Thompson's background in clinical psychology </li> <li>The ways in which aerobic exercise supports mental and physical health</li> <li>How a 200-mile race around Lake Taho was a life-changing experience </li> <li>And much, much more! </li> </ul>

Ep 161: Running is a Kind of Dreaming with J.M. Thompson

Nate Prussian

Col. (Ret.) Nate Prussian, former commander of 3rd Special Forces Group (Airborne) wanted to make a difference through his work after the military. Today, he serves as the Chief Operating Officer of The Guardian Group, combating human trafficking in the United States.   In Eagle Nation Podcast episode 160, we cover a lot of ground, including:   Nate's transition from the military to Guardian Group The issue of human trafficking in the United States How the veteran and military community has a role to play in combating human trafficking And much, much more! 

Col. (Ret.) Nate Prussian, former commander of 3rd Special Forces Group (Airborne) wanted to make a difference through his work after the military. Today, he serves as the Chief Operating Officer of The Guardian Group, combating human trafficking in the United States. In Eagle Nation Podcast episode 160, we cover a lot of ground, including: <ul> <li>Nate's transition from the military to Guardian Group</li> <li>The issue of human trafficking in the United States</li> <li>How the veteran and military community has a role to play in combating human trafficking</li> <li>And much, much more!</li> </ul>

Ep 160: Green Beret to Guardian with Nate Prussian

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.

Loved the Yuengling episode! Keep it up JJ and Team RWB.

Great!

Marcus Aurelius Anderson author of the Gift of Adversity

Recommendation for future Podcast

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.

Eagle Nation Podcast

Lisa Hallett found running to be a healthy outlet for her grief and a path to move forward after her husband, CPT John Hallett, was lost in Afghanistan. Today, Lisa leads a national effort to honor the fallen and support their families. In this episode, we cover a lot of ground including:  Lisa's running journey How Wear Blue is building meaningful communities How you can join Team RWB and +WearBlue this #MemorialDay to learn their stories, speak their names, and honor their legacies. Learn more: bit.ly/3bQ7HT7 

Lisa Hallett found running to be a healthy outlet for her grief and a path to move forward after her husband, CPT John Hallett, was lost in Afghanistan. Today, Lisa leads a national effort to honor the fallen and support their families. In this episode, we cover a lot of ground including: <ul> <li>Lisa's running journey</li> <li>How Wear Blue is building meaningful communities</li> <li>How you can join Team RWB and +WearBlue this #MemorialDay to learn their stories, speak their names, and honor their legacies. Learn more: <a href="http://bit.ly/3bQ7HT7" rel="nofollow" target="_blank">bit.ly/3bQ7HT7</a></li> </ul>

Ep 148: Run to Remember

Matt Kress

Matt Kress spent 22 years in the Marine Corps – enlisted and officer, active duty and reserve.  After a special operations deployment to Iraq in 2004, he left active duty to be a firefighter in Southern California. During that time, he used the Post 9/11 GI Bill to earn a master's degree from the University of Washington and an MBA from UCLA.  He’s now the Senior Manager of Veteran and Military Affairs at Starbucks.   In this episode we discuss: • Coffee and it’s connection to the military • The tremendous work that Starbucks is doing to support Veterans and their families. • What it's like to be in position to really move the needle on veterans issues in our country in a big way. • The connection between first responders and veterans and how they share some challenges.

Matt Kress spent 22 years in the Marine Corps – enlisted and officer, active duty and reserve.  After a special operations deployment to Iraq in 2004, he left active duty to be a firefighter in Southern California. During that time, he used the Post 9/11 GI Bill to earn a master's degree from the University of Washington and an MBA from UCLA.  He’s now the Senior Manager of Veteran and Military Affairs at Starbucks.   In this episode we discuss: • Coffee and it’s connection to the military • The tremendous work that Starbucks is doing to support Veterans and their families. • What it's like to be in position to really move the needle on veterans issues in our country in a big way. • The connection between first responders and veterans and how they share some challenges.

EP077 - Starbucks own Matt Kress on Coffee and Supporting Veterans 

Aron Lanie

Aron Lanie is an Army veteran, yoga instructor, and Eagle Leader.  Her journey has taken her from the rigger sheds of Fort Bragg to yoga mats in Vietnam/Thailand and now back to the Wilmington community.  Along the way she’s (re)discovered her purpose, which she now shares through yoga and her involvement with Team RWB. In this episode we discuss:  Aron’s story from soldier to civilian, corporate saleswoman to yogi The physical, mental, and spiritual benefits of yoga Building a Team RWB Chapter in Wilmington, NC and the value of being consistent, persistent, and having perspective as an Eagle Leader Aron’s participation in the  Women Veteran Athletes Initiative and the example women athletes set across Eagle Nation   Link to photos:   

Aron Lanie is an Army veteran, yoga instructor, and Eagle Leader.  Her journey has taken her from the rigger sheds of Fort Bragg to yoga mats in Vietnam/Thailand and now back to the Wilmington community.  Along the way she’s (re)discovered her purpose, which she now shares through yoga and her involvement with Team RWB. In this episode we discuss: <ul> <li>Aron’s story from soldier to civilian, corporate saleswoman to yogi</li> <li>The physical, mental, and spiritual benefits of yoga</li> <li>Building a Team RWB Chapter in Wilmington, NC and the value of being consistent, persistent, and having perspective as an Eagle Leader</li> <li>Aron’s participation in the <a href="http://teamrwb.org/women-veteran-athletes-celebrated-for-womens-history-month" rel="nofollow" target="_blank"> Women Veteran Athletes Initiative</a> and the example women athletes set across Eagle Nation</li> <li> <ul> <li>Link to photos:</li> </ul> </li> </ul>

EP092 - Aron Lanie, Team RWB Wilmington (NC) Chapter Captain, Yoga Instructor, U.S. Army Veteran

Chris Nowinski

Chris Nowinski, Ph.D., is co-founder and CEO of the Concussion Legacy Foundation, a non-profit organization dedicated to solving the sports concussion crisis through education, policy, and research. A former collegiate football player and professional wrestler, Chris suffered a serious concussion in June, 2003, but due to a lack of understanding, was not honest about his symptoms and continued to wrestle and work out for five weeks while symptomatic. He developed post-concussion syndrome and was forced to retire. It wasn’t until he visited the renowned neurosurgeon Dr. Robert Cantu that Chris was first exposed to medical research that revealed to him that concussions and brain trauma were misunderstood in the sports world. Chris realized that this lack of awareness among athletes, coaches, and even medical professionals not only cost him his career, but also threatened the health and well-being of athletes of all ages.This led him to write the critically acclaimed book Head Games: Football’s Concussion Crisis, originally published in 2006, in an effort to educate the world about this serious public health issue. In 2012, the book was adapted for the documentary film of the same name, Head Games, directed by Steve James, and the book was updated to coincide with the film’s release.In 2007, Chris co-founded Concussion Legacy Foundation and is a leading force in changing the way we think about brain injury in America.   In this episode we discuss:  The different types of brain injury How sports are changing, and why it’s important Why it’s critical to monitor impact in the brains of children  How to donate your brain, and the current state of research For veterans, join  Project Enlist here. 

Chris Nowinski, Ph.D., is co-founder and CEO of the Concussion Legacy Foundation, a non-profit organization dedicated to solving the sports concussion crisis through education, policy, and research. A former collegiate football player and professional wrestler, Chris suffered a serious concussion in June, 2003, but due to a lack of understanding, was not honest about his symptoms and continued to wrestle and work out for five weeks while symptomatic. He developed post-concussion syndrome and was forced to retire. It wasn’t until he visited the renowned neurosurgeon Dr. Robert Cantu that Chris was first exposed to medical research that revealed to him that concussions and brain trauma were misunderstood in the sports world. Chris realized that this lack of awareness among athletes, coaches, and even medical professionals not only cost him his career, but also threatened the health and well-being of athletes of all ages.This led him to write the critically acclaimed book Head Games: Football’s Concussion Crisis, originally published in 2006, in an effort to educate the world about this serious public health issue. In 2012, the book was adapted for the documentary film of the same name, Head Games, directed by Steve James, and the book was updated to coincide with the film’s <a href="http://release.In" rel="nofollow" target="_blank">release.In</a> 2007, Chris co-founded Concussion Legacy Foundation and is a leading force in changing the way we think about brain injury in America. In this episode we discuss: <ul> <li>The different types of brain injury</li> <li>How sports are changing, and why it’s important</li> <li>Why it’s critical to monitor impact in the brains of children</li> <li><a href="https://concussionfoundation.org/CTE-resources/brain-donation-registry" rel="nofollow" target="_blank"> How to donate your brain</a>, and the current state of research</li> <li>For veterans, join <a href="https://concussionfoundation.org/programs/project-enlist" rel="nofollow" target="_blank"> Project Enlist</a> here.</li> </ul>

EP108 - What everyone should know about brain injury with Dr. Chris Nowinski

Pat McNamara

Join us as we spend time with a DELTA commando. Patrick McNamara spent 22 years in the United States Army in multiple special operations units. He retired from the Army's premier hostage rescue unit as a Sergeant Major and has become a well-known expert on tactical training and fitness, along with a social media influencer.     In this podcast, we cover a variety of topics, including:  His military career His podcast with Joe Rogan How he balances social media in his life, despite being a social media influencer Why fitness is critical to veterans and the transition process    We promise that you’ll leave this podcast motivated!

Join us as we spend time with a DELTA commando. Patrick McNamara spent 22 years in the United States Army in multiple special operations units. He retired from the Army's premier hostage rescue unit as a Sergeant Major and has become a well-known expert on tactical training and fitness, along with a social media influencer.   In this podcast, we cover a variety of topics, including: <ul> <li>His military career</li> <li>His podcast with Joe Rogan</li> <li>How he balances social media in his life, despite being a social media influencer</li> <li>Why fitness is critical to veterans and the transition process</li> </ul> We promise that you’ll leave this podcast motivated!

EP130 - The Most Motivating Man in the World - Pat McNamara

Former U.S. Marine Corps infantryman and volunteer firefighter turned entrepreneur Zachary Green, shares his journey from the military to developing life-saving technology in this Eagle Nation Podcast episode. In this episode, we cover a lot of ground including:  A life-changing firefighting experience that prompted the idea for his business The comparison between entrepreneurship and military service   The concepts of purpose, luck and grit   And much, much more!

Former U.S. Marine Corps infantryman and volunteer firefighter turned entrepreneur Zachary Green, shares his journey from the military to developing life-saving technology in this Eagle Nation Podcast episode. In this episode, we cover a lot of ground including: <ul> <li>A life-changing firefighting experience that prompted the idea for his business</li> <li>The comparison between entrepreneurship and military service  </li> <li>The concepts of purpose, luck and grit </li> </ul> And much, much more!

EP 138: Zachary Green - From the Marines, to firefighting to entrepreneurship

Dan Gade

Dr. Dan Gade is a retired army officer who was massively injured in Iraq, leading to the amputation of his leg, amongst other injuries.  Through his experiences in recovery, he has come to believe that the structure of the VA disability system is hurting veterans and creating a culture of entitlement.  He’s become a vocal supporter for change, and is a driving force in trying to force an overhaul in the way the VA addresses disability compensation.   In this episode we discuss:  The incentives for disabled veterans to not work, and why this is bad The difference between disabilities and conditions His non-profit experiment, the  Independence Project How the structure of the system incentivises abuse, leading to a culture of entitlement.   

Dr. Dan Gade is a retired army officer who was massively injured in Iraq, leading to the amputation of his leg, amongst other injuries.  Through his experiences in recovery, he has come to believe that the structure of the VA disability system is hurting veterans and creating a culture of entitlement.  He’s become a vocal supporter for change, and is a driving force in trying to force an overhaul in the way the VA addresses disability compensation.   In this episode we discuss: <ul> <li>The incentives for disabled veterans to not work, and why this is bad</li> <li>The difference between disabilities and conditions</li> <li>His non-profit experiment, the <a href="https://independenceproject.org/index.php/the-project/" rel="nofollow" target="_blank"> Independence Project</a></li> <li>How the structure of the system incentivises abuse, leading to a culture of entitlement.  </li> </ul>

EP104 - Dr. Dan Gade thinks the VA Disability system is hurting veterans - here's why

Dan Savage

 Dan Savage is the Head of Military and Veterans Programs at LinkedIn.  He’s also an Army veteran and a West Point/Harvard Grad. He’s dedicated his post-military life to achieving real social change for veterans, and is an expert on what effective veteran support looks like.   In this week’s podcast, we discuss:  His military experience, and coming to grips with some tough experiences Effective support for veterans His favorite poem: If by Rudyard Kipling and why it’s so meaningful to him. 

<a href="https://www.linkedin.com/in/danielrsavage/" rel="nofollow" target="_blank"> Dan Savage</a> is the Head of Military and Veterans Programs at LinkedIn.  He’s also an Army veteran and a West Point/Harvard Grad. He’s dedicated his post-military life to achieving real social change for veterans, and is an expert on what effective veteran support looks like.   In this week’s podcast, we discuss: <ul> <li>His military experience, and coming to grips with some tough experiences</li> <li>Effective support for veterans</li> <li>His favorite poem: <a href="https://www.poetryfoundation.org/poems/46473/if---" rel="nofollow" target="_blank">If by Rudyard Kipling</a> and why it’s so meaningful to him.</li> </ul>

EP120 - Dan Savage Dropping Knowledge

Steven Weintraub

U.S. Marine Corps veteran Steven Weintraub is working toward a new mission - helping other veterans stay engaged with their communities and families while building lifelong memories. In this episode, we cover a lot of ground including:  His time and deployments in the Marine Corps  Why staying engaged is critical in veterans’ transition to civilian life The differences between generations of veterans  How Team RWB members can get tickets  And much, much more!

U.S. Marine Corps veteran Steven Weintraub is working toward a new mission - helping other veterans stay engaged with their communities and families while building lifelong memories. In this episode, we cover a lot of ground including: <ul> <li>His time and deployments in the Marine Corps </li> <li>Why staying engaged is critical in veterans’ transition to civilian life</li> <li>The differences between generations of veterans </li> <li>How Team RWB members can get tickets</li> </ul> And much, much more!

EP 137: The Tickets Episode with Steven Weintraub

Air Force Veteran Tamsen Butler was fit and healthy, when she experienced a sudden stroke at age 41, which was later found to be related to a birth defect in her heart.  She’s become an advocate for heart health, and has used her experience to change the lives of many people in the process. In this week’s podcast, we discuss:  Why being healthy and fit is so important, especially before you have a health condition The importance of community in healing How her military experience helped shape her What led her to advocate and educate about heart health 

Air Force Veteran Tamsen Butler was fit and healthy, when she experienced a sudden stroke at age 41, which was later found to be related to a birth defect in her heart.  She’s become an advocate for heart health, and has used her experience to change the lives of many people in the process. In this week’s podcast, we discuss: <ul> <li>Why being healthy and fit is so important, especially before you have a health condition</li> <li>The importance of community in healing</li> <li>How her military experience helped shape her</li> <li>What led her to advocate and educate about heart health</li> </ul>

EP121 - Heart Health, Exercise, and Thriving in a Post-Stroke Life 

Evie King

Evie King is a former Army Brat who said she would never marry into the military. Now, she’s going into her eighth year of being a military spouse and advocating for the health and wellness of our military and veteran communities.  In this podcast, we cover a variety of topics, including:  Her experience as a military spouse The role military families play in overall veteran and service member wellness Her favorite self-care techniques and resources  And much, much more! 

Evie King is a former Army Brat who said she would never marry into the military. Now, she’s going into her eighth year of being a military spouse and advocating for the health and wellness of our military and veteran communities.  In this podcast, we cover a variety of topics, including: <ul> <li>Her experience as a military spouse</li> <li>The role military families play in overall veteran and service member wellness</li> <li>Her favorite self-care techniques and resources</li> </ul> And much, much more!

EP 136 - National Military Family Month with Evie King

Dr. Chad Kahl is the Chief Medical Officer to the Chairman of the Joint Chiefs of Staff, and Jim Karol is a world renowned mentalist and entertainer, known for his ability to harness the power of the human mind.  They’re an unlikely duo, but both deeply understand the link between mental wellness and physical healing, and want to be change agents for the way health care is perceived and delivered to military members and veterans.   In this week’s show, we cover a ton of ground, to include:  Dr. Kahl’s article in the Military Times about  Blue Zones The connection between mental wellness and physical healing Cognitive dissonance with drone warfare "the ender wiggins effect" The power of nootropics on mood and memory Eastern integrative medicine for sleep and memory and neuropathic pain Side effects of the pharmacopeia, drug dependence, how RWB can be a bigger part of the solution    And much more!

Dr. Chad Kahl is the Chief Medical Officer to the Chairman of the Joint Chiefs of Staff, and Jim Karol is a world renowned mentalist and entertainer, known for his ability to harness the power of the human mind.  They’re an unlikely duo, but both deeply understand the link between mental wellness and physical healing, and want to be change agents for the way health care is perceived and delivered to military members and veterans. In this week’s show, we cover a ton of ground, to include: <ul> <li>Dr. Kahl’s article in the Military Times about <a href="https://www.military.com/daily-news/2019/03/14/chairmans-flight-surgeon-shares-insights-how-run-farther-and-live-longer.html" rel="nofollow" target="_blank"> Blue Zones</a></li> <li>The connection between mental wellness and physical healing</li> <li>Cognitive dissonance with drone warfare "the ender wiggins effect"</li> <li>The power of nootropics on mood and memory</li> <li>Eastern integrative medicine for sleep and memory and neuropathic pain</li> <li>Side effects of the pharmacopeia, drug dependence, how RWB can be a bigger part of the solution</li> </ul> And much more!

EP125 - Mental Wellness and Cognitive Help in Healing

Ryan Holiday

In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including:  Alive time vs dead time Ryan’s philosophy on physical activity Reflection and solitude  and much, much more!   For more inspiration, visit our Quarantine Crusher page!

In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including: <ol> <li>Alive time vs dead time</li> <li>Ryan’s philosophy on physical activity</li> <li>Reflection and solitude</li> </ol> and much, much more!   For more inspiration, visit our <a href="https://www.teamrwb.org/national-events/quarantine-crusher/" rel="nofollow noopener noreferrer" target="_blank">Quarantine Crusher</a> page!

Ep 145: Quarantine Crusher - Ryan Holiday

Andrew Gritzbaugh

Andrew Gritzbaugh is a former paratrooper and current Vice President of Marketing at Gerber Gear.  He’s a seasoned marketing leader with strengths in strategy development, brand positioning and marketing communications, as well as an avid outdoorsman and all around great guy.   In this episode we discuss:  His experience in the Army and how it has shaped his career What it’s like to be the steward of a longstanding brand like Gerber Gear His favorite pieces of gear and every day carry (EDC). Gerber’s emotional connection to the military 

Andrew Gritzbaugh is a former paratrooper and current Vice President of Marketing at Gerber Gear.  He’s a seasoned marketing leader with strengths in strategy development, brand positioning and marketing communications, as well as an avid outdoorsman and all around great guy.   In this episode we discuss: <ul> <li>His experience in the Army and how it has shaped his career</li> <li>What it’s like to be the steward of a longstanding brand like Gerber Gear</li> <li>His favorite pieces of gear and every day carry (EDC).</li> <li>Gerber’s emotional connection to the military</li> </ul>

EP095 - Gerber Gear VP of Marketing and Army Veteran, Andrew Gritzbaugh on lifestyle brands, and being part of something bigger than yourself

Adam Smith is a Green Beret, CrossFit Gym Owner, tactical training specialist.  He’s also a personal friend of the podcast host, JJ Pinter. In this episode, they sit down in person for a caffeine-fueled conversation that is sure to make you smile.   In this week’s podcast, we discuss:  How JJ putting cream in his coffee is adding “weakness” to it, in Adam’s perspective Adam’s transition from the military and his struggles What it’s like to come home again and lead in your community Leadership and his plans to influence large groups of people 

Adam Smith is a Green Beret, CrossFit Gym Owner, tactical training specialist.  He’s also a personal friend of the podcast host, JJ Pinter. In this episode, they sit down in person for a caffeine-fueled conversation that is sure to make you smile.   In this week’s podcast, we discuss: <ul> <li>How JJ putting cream in his coffee is adding “weakness” to it, in Adam’s perspective</li> <li>Adam’s transition from the military and his struggles</li> <li>What it’s like to come home again and lead in your community</li> <li>Leadership and his plans to influence large groups of people</li> </ul>

EP114 - Adam Smith; Green Beret, CrossFit Gym Owner, Tactical Training Specialist.

Eric Engelhardt

Eric Engelhardt is a former Green Beret who was wounded in combat, and found his way to being one of Team RWB’s original employees.  He’s as interesting a guy as they come, and is one of the reasons for Team RWB’s success. He’s an incredible person, and is a great spokesman for using community and physical fitness for recovery.   In this week’s podcast, we discuss:  His injury and recovery His experiences working at Team RWB His pending international move 

Eric Engelhardt is a former Green Beret who was wounded in combat, and found his way to being one of Team RWB’s original employees.  He’s as interesting a guy as they come, and is one of the reasons for Team RWB’s success. He’s an incredible person, and is a great spokesman for using community and physical fitness for recovery.   In this week’s podcast, we discuss: <ul> <li>His injury and recovery</li> <li>His experiences working at Team RWB</li> <li>His pending international move</li> </ul>

EP119 - Virtual Beers with Team RWB Legend, Eric Engelhardt

Matt Griffin

Matthew "Griff" Griffin co-founded Combat Flip Flops, which is a leading military lifestyle brand, in Kabul, Afghanistan. Griff served in the 75th Ranger Regiment as a Rifle Company Fire Support Officer with three tours to Afghanistan and one tour to Iraq. Post military, Griff moved to the private sector where he specialized in developing solutions for companies growing business in "difficult" locations before co-founding Combat Flip Flops. In this podcast, we cover a variety of topics, including:  The story of how he wrote and published a book with his friend in 90 days. What it’s like to do business in dangerous countries outside of the military. His D-Day anniversary jump. The history and founding of Combat Flip Flops.  And much, much, more!

Matthew "Griff" Griffin co-founded <a href="https://www.combatflipflops.com/" rel="nofollow" target="_blank">Combat Flip Flops</a>, which is a leading military lifestyle brand, in Kabul, Afghanistan. Griff served in the 75th Ranger Regiment as a Rifle Company Fire Support Officer with three tours to Afghanistan and one tour to Iraq. Post military, Griff moved to the private sector where he specialized in developing solutions for companies growing business in "difficult" locations before co-founding Combat Flip Flops. In this podcast, we cover a variety of topics, including: <ul> <li>The story of how he wrote and published a book with his friend in 90 days.</li> <li>What it’s like to do business in dangerous countries outside of the military.</li> <li>His D-Day anniversary jump.</li> <li>The history and founding of Combat Flip Flops.</li> </ul> And much, much, more!

EP133 - Matt Griffin - Our 1st Repeat Guest - Bringing (Back) The Stoke! 

Shane Kimbrough

Astronaut Shane Kimbrough

COL (R) Shane Kimbrough is a former Army Officer and current NASA astronaut.  He was selected by NASA in 2004, and completed his first spaceflight in 2008. Shane launched on October 19, 2016, as part of Expedition 49/50, where he became the Commander of the International Space Station, and remained so until he departed almost 6 months later. In this week’s show, we cover a ton of ground, to include:  His Army career and how it led to NASA His leadership style, and how it’s changed over time Fitness in space How his perspective on life and the planet has changed since he became an astronaut  And much more!

COL (R) Shane Kimbrough is a former Army Officer and current NASA astronaut.  He was selected by NASA in 2004, and completed his first spaceflight in 2008. Shane launched on October 19, 2016, as part of Expedition 49/50, where he became the Commander of the International Space Station, and remained so until he departed almost 6 months later. In this week’s show, we cover a ton of ground, to include: <ul> <li>His Army career and how it led to NASA</li> <li>His leadership style, and how it’s changed over time</li> <li>Fitness in space</li> <li>How his perspective on life and the planet has changed since he became an astronaut</li> </ul> And much more!

EP126 - The Space Episode with NASA Astronaut Shane Kimbrough

Tyler Merritt

Tyler Merritt makes no small plans. The CEO of Nine Line Apparel is on a mission to put relentlessly patriotic shirts on the backs of millions. Fresh off active duty in the Army, he's opened up an amazing new facility in Savannah, Georgia and is preparing for world domination. In his former life, Tyler flew helicopters in the elite Task Force 160th, Special Operations aviation regiment. With combat tours in both Iraq and Afghanistan, he's taking the lessons learned to build a business that does more than make a profit.   In this week's podcast, we have a great conversation about business, leadership, family, and so much more. Tyler is a fascinating guy and we know that you'll enjoy hearing from him!

Tyler Merritt makes no small plans. The CEO of Nine Line Apparel is on a mission to put relentlessly patriotic shirts on the backs of millions. Fresh off active duty in the Army, he's opened up an amazing new facility in Savannah, Georgia and is preparing for world domination. In his former life, Tyler flew helicopters in the elite Task Force 160th, Special Operations aviation regiment. With combat tours in both Iraq and Afghanistan, he's taking the lessons learned to build a business that does more than make a profit.   In this week's podcast, we have a great conversation about business, leadership, family, and so much more. Tyler is a fascinating guy and we know that you'll enjoy hearing from him!

EP086 - Tyler Merritt - CEO Nine Line Apparel

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!