If you're trying to understand ADHD, what it is, what it isn't, or looking for strategies to help improve your life, you're in the right place.   Each episode explores some aspect of ADHD. Whether you embrace it as a gift or mainly struggle with executive function challenges, you will learn through guests' personal stories, ah-ha moments, or tips and tricks to try yourself, there's always something to take away.

I love Liz&#39;s calm and fun demeanor. Her tips are helpful and reassuring that I can have a healthy life with a disorder many people consider a curse. Please bring more episodes back. I am running out of podcasts to listen to. : - [

Great - Please Bring More Episodes

Hi energy an informative, thanks for putting this out there!

Great Podcast!

See in ADHD

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!