Rank #1: It’s Okay to Want a Divorce
Rank #2: Divorce and Your Personal Strengths
Rank #3: Break Up Therapy With Sarah Gundle
Dr. Sarah Gundle became interested in Break Up Therapy when she saw couples in therapy who would break up and then stop their treatment together. Often, one of the patients would continue to see Dr. Gundle and be overwhelmed with questions of “why and how did this happen?”. With only one side present, there could only be one side of the story.
Rank #4: Legally Divorced
Erin does an amazing job of clearly explaining everything you need to know about the divorce process, and at the same time she’s so compassionate and thoughtful, it feels like you’re getting expert advice from a girlfriend. That combination is why she’s our favorite.
Rank #5: Redefining Divorce: Saying “Yes” to Yourself
In this week’s episode, Jennifer talks about creating your own destiny after divorce with author, expert, and wellness coach, Dawn Burnett. Dawn takes us through her own journey, through two marriages, abusive relationships, her personal down spiral into debt and more. In her struggles, a pattern emerged.
Rank #6: Stuck in the Divorce Process
Rank #7: Dating After Divorce: 8 Guiding Questions
Dr. Kristin Davin, also known as “Dr.D” joins us to discuss dating after divorce and provides us with 8 guiding questions to get ready to date again after a toxic marriage, infidelity, or any other form of unhealthy relationship. Get ready to challenge yourself, confront your doubts and set yourself up for success in your future relationships!
Rank #8: Recovering from Infidelity
This week, we have Tara Eisenhard, author of the D-Word and renowned divorce coach. Join us as she takes us through her Infidelity Recovery Boost, a multi-step process to help you evolve through the divorce process.
Rank #9: The Love You Deserve
Rank #10: Building and Leveraging Your Emotional Intelligence with Rich Bracken
Emotional Intelligence can be defined as the ability to both understand and manage your emotions while understanding and respecting the emotions of others. The more flexibility and intelligence you have with your emotions, the better you can handle your relationships and the potential ending of those relationships. Furthermore, parents with strong emotional intelligence can pass down the self-awareness skills to their children.
Rank #11: From Chaos to Clarity with Gabrielle Hartley, esq
Gabrielle Hartley, Esq. joins us this week to talk about her book Better Apart and the 5 elements needed to help you find peace as you navigate the choppy waters of divorce.
Rank #12: Heal and Thrive After Divorce
Jennifer Giamo talks about what it was like going through a painful divorce in a very public forum, and how she was able to rebuild her life to be better than ever.
You’re going to hear all about Fresh Start Fitness, which is available now!
Get to know Jenn, and then join us for this free 5-step fitness program designed to help you heal and thrive after divorce.
Rank #13: Rewriting Your Story After Divorce
Stacey was a stay-at-home mom with a husband overseas.
One day she got the call from her husband that their marriage was over.
The shock left her distraught, but she managed to rebuild her life, her career and empower her kids through the process.
This is her story...is it yours too?
Rank #14: How to Embrace Your Space After Divorce & Other Life Transitions
When Sarah was a child, she was faced with her parent’s divorce. Her world and her life had changed. Sarah found that cleaning up, organizing and owning her space helped her cope, and began her path to helping others become more organized.
As Sarah set out on her professional path of organizing homes, she found that most of her clients were going through major and at times traumatizing life transitions. This led her to develop a more intentional way of decluttering. In Sarah’s words “The transformation of space can be a vehicle of healing.” Even the simple task of sorting through clothes makes you revisit the significance and meaning of certain things in your life.
In this episode, Sarah walks us through the ways that you can transform your space and heal following a divorce and how you can help your kids heal by setting up their new spaces.
Rank #15: Getting Real About Divorce with Kelly Collis
8 years after finalizing her divorce, Kelly digs deep into the realities of divorce. Her’s wasn’t at all what she expected, full of ups and downs but all worth it! Hear how Kelly got through and onto the best chapter of her life.
Rank #16: 5 Personality Types: Strength, Stress & Self Care
This week we are opening our 4-part series with Carey Davidson, founder of Tournesol Wellness, an integrative healing arts practice and learning center. In this episode, Carey takes us through the 5 personality archetypes, the gifts and challenges they offer, and how each archetype can achieve optimal balance and resilience.
Carey Davidson founded Tournesol Wellness to help heal and strengthen people with all different types of ailments - including both the physical and emotional as well as the acute and ongoing. Modern medicine, while necessary and at times miraculous, is limited to treating a specific ailment or part of the body, not the person as a whole. Carey’s approach dives deeper into understanding your primary archetype and how you can achieve balance, strength, and resilience.
The 5 archetypes are based in ancient Chinese transformative medicine and can help us understand our emotional and physical ailments in the short and long term.
Rank #17: Thriving After Infidelity
Rank #18: Breaking Free From Conflict Divorce
Susan Guthrie and Rebecca Zung join us to talk about how mindfulness can be brought into the mediation process, and give the best chance at a win-win resolution. It is possible to step away from the fear and conflict that typically defines a divorce. Tune in to hear more!
Rank #19: Reinventing Yourself With Purpose
In this episode, Samantha opens up about her 20-year journey of single motherhood how she reinvented herself, and how she helps other women find and pursue their purpose.
Rank #20: Surviving High Conflict Divorce with Larry Bloom
After practicing as a divorce attorney for 39 years, Larry Bloom has become an expert in high conflict divorces. A high conflict divorce can be characterized by long trials, hostility, custody battles, lack of communication and allegations of abuse. This experience can cause abundant amounts of stress and anxiety throughout the whole process. Today, Larry shares his best tips on how to survive this difficult time.