Cover image of The Embodiment Podcast
(25)

Rank #33 in Alternative Health category

Education
Alternative Health

The Embodiment Podcast

Updated 22 days ago

Rank #33 in Alternative Health category

Education
Alternative Health
Read more

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

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A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

iTunes Ratings

25 Ratings
Average Ratings
20
2
1
1
1

Why embodiment? Why Womanhood?

By Kim Riley - May 21 2019
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Such an inspirational message about women living into their feminine presence!

Love this podcast!

By Meredith Hampton - May 11 2019
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So happy to have found it!

iTunes Ratings

25 Ratings
Average Ratings
20
2
1
1
1

Why embodiment? Why Womanhood?

By Kim Riley - May 21 2019
Read more

Such an inspirational message about women living into their feminine presence!

Love this podcast!

By Meredith Hampton - May 11 2019
Read more

So happy to have found it!

Cover image of The Embodiment Podcast

The Embodiment Podcast

Updated 22 days ago

Rank #33 in Alternative Health category

Read more

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

Rank #1: 121. Trauma prevention - with David Berceli

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Trauma expert David Berceli joins me to discuss TRE - Trauma / Tension releasing Exercise - and his experiences with this work across many domains. A real authority in this now popular field and a bloody nice bloke!  https://traumaprevention.com/

Dec 11 2018
56 mins
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Rank #2: 156. Beyond Power Poses - Dylan Newcomb Pt 1

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Uzazu founder Dylan joins us to discuss dance and sound, embodiment vs mindfulness, vowel sounds, maps of space in embodiment, state shifting and states vs traits, Amy Cuddy and her critics, the vagus nerve, academic and artistic trends, why “be here now” is impossible, how research enriches subjective experience, embodied assessments and integral theory and Ken Wilber. A clever vibrant one. https://www.uzazu.org

Apr 12 2019
1 hour
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Rank #3: 149. The Cultural Supermarket - with Amisha Ghadiali

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Yoga teacher, podcaster and intuitive therapist Amisha joins me to discuss coming back to the body. We discuss cultural heritage, yoga scandals, shadow work, “patriarchy”, men and women, stories, mythology, Christopher Wallis, the exotic and fetishisation, the “supermarket”, positive discrimination, mentoring, embodying and self worth. A timely flow. http://www.amisha.co.uk/

Mar 22 2019
1 hour 15 mins
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Rank #4: 63. Somatic Yoga - with Julie Martin

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Julie joins the show from Goa to discuss a somatic approach to yoga beyond making the shapes and blindly following tradition. She touches upon neo-colonialism, culture, travelling yogis, yoga for Indians vs. Europeans, dissociative yoga, unworthiness, social media, entitlement and freedom in yoga.  http://www.brahmaniyoga.com

Apr 17 2018
53 mins
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Rank #5: 157. Action somatics - with Martha Eddy

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Dancer and somatic movement therapist Dr Martha Eddy joins us to discuss her background growing up in inner city New York with social activist parents, modern dance, Rudolf Laban, Bartenieff, Isodora Duncan, Bodymind Centring and Bonnie Bainbridge-Cohen, health and physical therapy, her Dynamic Embodiment system, middle-class embodiment, working with children, somatic “detective work”, support and social equity, addiction and social somatics, and the economics of access. http://drmarthaeddy.com

Apr 16 2019
1 hour 13 mins
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Rank #6: 35. The Evolution of Movement - with Rafe Kelley

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Rafe talks about natural movement, tree climbing, playing, fighting, running, etc. He describes the birth of the movement culture scene, and discusses overspecialisation, the bodily costs of western culture, reductionist approaches to exercise and nutrition, Jordan Peterson, “whole” movement, gender differences, gay genes, body denialism, having a “why” for training and more. http://www.evolvemoveplay.com http://www.woodsmoke.uk.com/ https://www.youtube.com/channel/UCL_f53ZEJxp8TtlOkHwMV9Q

Jan 08 2018
1 hour 5 mins
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Rank #7: 111. Cranio-rectal removal - with Eric Paskel

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Eric Paskel joins me to explain why yoga ISN’T b******t. We discuss researching misery, addiction, relationships, rock and roll, how to torture yourself, the narcissism of changing the world, getting your head out of your arse, 12-step groups, what happened to yoga, LA, seeing through success, Vedanta, being a teacher, being or service vs being selfish, the nature of love, his guru and how to start small on the spiritual path. https://ericpaskel.com http://electricsoul.yoga https://www.vedantaworld.org

Nov 06 2018
1 hour
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Rank #8: 139. Integral Bodies - with Ken Wilber (from TEC)

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Here’s Ken Wilber from the Embodiment Conference 2018 making a presentation on Integral Bodies where he explains the base of his approach and how the body fits into that whole framework. Please note this is the audio of a an audio-visual session with a live Zoom group so there may be reference to things shown and comments in the chat. To access the full visual recording and 140 others go to https://embodiedfacilitator.com/e-conf2018-bonus-2/

Feb 15 2019
1 hour 13 mins
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Rank #9: 135. Science of Enlightenment - with Shinzen Young

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Experienced meditation teacher Shinzen Young  joins me to discuss the science and logic of mindfulness and meditation. A deep, thoughtful wise and also light-hearted one.  https://www.shinzen.org/

Feb 02 2019
1 hour 11 mins
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Rank #10: 28. Yoga and authentic communication - with Ryan Spielman

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Ashtanga yoga teacher Ryan Spielman on the benefits of a recurrent practice, enlightenment, movement meditation, social meditation and authentic communication. We discuss growth from curiosity not pain, congruence, what yogis can learn from Brazilian jiu-jitsu, being a guru and making fun of it all. http://www.trueryan.com http://wisestudies.com/ http://ryantrue.com/ryan/

Dec 15 2017
53 mins
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Rank #11: 50. Sexual polarity - with Michaela Boehm 

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What gives a relationship "spark”? Experienced counsellor and intimacy and sexuality expert Michaela chats to Mark about connection, sexual polarity, sacred dance and more.   http://www.michaelaboehm.com/

Mar 02 2018
1 hour 12 mins
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Rank #12: 136. History of somatics - with Kelly Mullan

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Academic and ex dancer Kelly joins the shadow to discuss her beginnings as a dancer., a definition of somatics, the history of the field, oration, Leo Kofler, Gindler, Shelver, Delsarte, the western influence on yoga, Ling gymnastics, Stebbins, FM Alexander, Feldenkrais, Laban, Mabel Todd and ideokinesis, Martha Eddy and Bonnie Bainbridge Cohen. A really good history lesson form someone who’s done their homework! https://somafit.com/teachers/kelly/

Feb 05 2019
43 mins
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Rank #13: 116. Eros your Trump - with Ruby May

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Sexuality workshop leader Ruby May joins us to chat burlesque, sexological bodywork, where to start with sexuality work, Togetherness, Explore and Angsbacka festivals, Berlin kink, open space, sex geeks, compartmentalising sex, Eros, trans issues, feminine leadership, hormone cycles, activism, eco-sexuality, Genia Pauli Haddon, "bitches and bastards", and putting people in boxes. A well lubed slide through some potentially controversial topics.  https://www.authentic-eros.com/ http://www.alchemy-eros.com

Nov 25 2018
1 hour 4 mins
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Rank #14: 47. Ki power - with Charlie Badenhop 

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Charlie Badenhop joins Mark to discuss Japan culture, what is “ki” and ki aikido, martial arts in daily life, implicit communication, bodywork, sustainable embodiment, corporate work and team building, kaizen, NLP/trances, verbal aikido, changing perspective, ideas generation, making a space between stimulus and response, the enteric nervous system, the somatic language of the body, the deep bodily structure of language, our inner voices and experience. Another rich episode.  http://seishindo.org/

Feb 19 2018
58 mins
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Rank #15: 71. Mindful Strength - with Kathryn Bruni-Young

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Can strength training be more mindful than yoga?  Kathryn Bruni-Young joins the show to say yes! She and Mark discuss being second generation teachers, Canadian yoga history, her mindful strength workshops, confidence building, trauma, why alignment makes us weak, movement variety, seasons of practice, novel stimulation and she ends with some practice tips for all.  https://kathrynbruniyoung.com/

May 15 2018
55 mins
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Rank #16: 38. Deconstructing Yoga - with Trina Altman

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Yoga and pilates teacher Trina joins Mark to for a lively chat about stretching and much much more. She describes her journey from the corporate world, yoga in the USA (she’s LA based), a multidisciplinary approach, what’s missing from yoga, proprioception vs. interoception, exploration and play, “serious” yoga, scepticism, being a customer, injuries, the east-west collision, and being a “somanaught". https://trinaaltman.com/ https://twitter.com/trinaaltman https://www.instagram.com/trinaalt

Jan 21 2018
1 hour 16 mins
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Rank #17: 51. Socially engaged somatics - with Russell Delman

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Long-time Feldenkrais teacher and founder of The Embodied Life Russell Delman joins the podcast to explain Moshe Feldenkrais' method, and his own holistic approach to awareness. He discusses functional integration and awareness through movement, the birth of embodiment in The West, the counter-culture of slowing down and not trying, integrating mental, emotional and social awareness into physical practice, and how to transfer embodied work into daily life more effectively. http://www.russelldelman.com

Mar 06 2018
43 mins
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Rank #18: 80. Shame - with Marcela Widrig

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Marcela talks about her somatic start with The Grinberg Method, how we rely on old patterns, learning vs. release models of bodywork, and how attention is trapped. Then she and Mark get into shame, rage, Brené Brown, cultural sham, offence, social judgement, trauma, 4 elements feminine power, the dark side of the feminine boundaries and constructive conversations. A genuine deep one.  https://fierceembodiment.com

Jun 15 2018
1 hour 4 mins
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Rank #19: 39. Giving yoga a somatic upgrade - with Beverley Nolan

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Movement therapist and yoga teacher Beverley Nolan joins Mark to discuss why the body matters for therapy, Body-Mind Centring, Authentic Movement, embodied anatomy and feeling into various organ systems, embryology, what a somatic yoga looks like, trauma and trauma sensitive yoga (and if this can be taken too far), invitational language, culture, shallow vs. deep commitment, and more. http://www.beverleynolan.com/

Jan 23 2018
57 mins
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Rank #20: 150. Feminine embodiment - Nadia Munla

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Dance teacher Nadia joins us to discuss growing up in Lebanon, embodied holistic coaching, moments of body betrayal, the power of play, sensuality, gender relations, feminine and masculine ways to get into the body, gender polarity, ravishing, patriarchy, male rights, inner child work, female cycles, Embody dance. http://nadiamunla.com/

Mar 25 2019
56 mins
Play

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