Cover image of Crunchy Cocktail Hour

Crunchy Cocktail Hour

Do you want to use cleaner, greener products or serve healthier food to your kids but everyday life gets in the way? Girl, same! We are Alison and Larisa, two full-time working moms trying to ensure w... Read more

Ranked #1

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Sunscreen

Sunscreen

It’s finally spring!  UV rays are going strong no matter what time of year and daily sun protection is essential.  Chemi... Read more

11 May 2018

41mins

Ranked #2

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Going Crunchy? Getting Started in the Kitchen

Going Crunchy? Getting Started in the Kitchen

You asked, we answered! Here are our recommendations for taking the first steps to a non-toxic kitchen.Links mentioned i... Read more

25 Jan 2019

38mins

Ranked #3

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Kids Sleep

Kids Sleep

We all need sleep, but sometimes our kids just won't get with the program! On this episode, we talk through what's worke... Read more

27 Jul 2018

1hr 23mins

Ranked #4

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Capsule Wardrobes and Sustainable Fashion

Capsule Wardrobes and Sustainable Fashion

Fashion CAN be both simple and sustainable with capsule wardrobes - but getting started can be overwhelming!Links Mentio... Read more

3 May 2019

1hr 16mins

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Ranked #5

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Parenting Styles

Parenting Styles

Helicopter, Tiger, Free Range or Attachment. What kind of parent are you? Links Mentioned in this episode: What we’re ... Read more

4 Oct 2019

49mins

Ranked #6

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Making Working Work

Making Working Work

How do we balance being full-time working moms and podcasts - while staying as sane as possible? Listen in to hear us di... Read more

5 Apr 2019

1hr 15mins

Ranked #7

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Raising Good Eaters

Raising Good Eaters

Ah, picky eaters. As moms (and dads) it’s something we all desperately want to avoid. Making multiple meals, fights at t... Read more

1 Jun 2018

1hr 18mins

Ranked #8

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Grocery Store Hacks

Grocery Store Hacks

Who does the grocery shopping in your house?  Brown eggs or white eggs – which one is better?  Where is the garlic capit... Read more

8 Dec 2017

34mins

Ranked #9

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Skincare Routines

Skincare Routines

Makeup is temporary, your skin is forever and beautiful skin is a lifelong process.  Listen in as we discuss our process... Read more

2 Feb 2018

1hr 8mins

Ranked #10

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Healthy Pregnancy

Healthy Pregnancy

The Crunchy Cocktail Hour is growing! We share an exciting update and talk through how to have the healthiest pregnancy ... Read more

20 Apr 2018

1hr 13mins

Ranked #11

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Health Myths Debunked

Health Myths Debunked

Want to know the real truth about some of the common health myths?Links mentioned in this episode:What we're drinking: S... Read more

22 Feb 2019

49mins

Ranked #12

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Is it weird?, Bonus Episode

Is it weird?, Bonus Episode

Celebrating 1K Instagram followers and 50 episodes by sharing our mutual weirdness.  Don't forget to head on over to Ins... Read more

27 Feb 2019

46mins

Ranked #13

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Greening Up Our Skincare Routine

Greening Up Our Skincare Routine

After our last skincare episode, Larisa did a deep-dive on Alison's skincare to assess how clean and green the ingredien... Read more

24 Aug 2018

59mins

Ranked #14

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Two vs. Twins

Two vs. Twins

Parenting is hard no matter what, so today we dive into the difference between parenting twins and two kids of different... Read more

8 Mar 2019

53mins

Ranked #15

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Alison Doesn’t Want this Episode to be Called Sustainable Bathroom

Alison Doesn’t Want this Episode to be Called Sustainable Bathroom

Listen in as we talk through our recommendations for easy changes you can make that are good for you and good for the en... Read more

18 Oct 2019

55mins

Ranked #16

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Crunchy on a Budget: Grocery Store Edition

Crunchy on a Budget: Grocery Store Edition

Is eating healthy expensive or is eating unhealthy cheap?  Either way, we all could stand to lose a few dollars off our ... Read more

4 May 2018

36mins

Ranked #17

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All About Coffee

All About Coffee

On a daily basis, 2.25 billion cups of coffee are consumed worldwide.  Let’s dig into one of the world’s most popular be... Read more

13 Apr 2018

47mins

Ranked #18

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Orthorexia: Is healthy eating an eating disorder?

Orthorexia: Is healthy eating an eating disorder?

Is healthy eating an eating disorder? Let's discuss.DISCLAIMER: The views in this podcast are our opinions based on per... Read more

28 Jun 2019

47mins

Ranked #19

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What Kind of Crunchy Mom Are You?

What Kind of Crunchy Mom Are You?

What kind of crunchy mom are you?  Take the quiz with us to find out! Crunchy: A crunchy mom practices natural living. ... Read more

3 Nov 2017

48mins

Ranked #20

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Health and Happiness Life Hacks with Tami Astorino

Health and Happiness Life Hacks with Tami Astorino

Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals... Read more

6 Apr 2018

1hr 3mins

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