Ben dives into a DEEP conversation with Adam Schafer of MindPump. On this episode you'll get to hear Adam's upbringing in a nutshell, fitness industry BS, how MindPump started & MORE! Follow Adam on Instagram @mindpumpadam. Check out MindPump on the podcast app and go to YouTube for tons of free content from MindPump. Also, they have a TON of free resources on their website, www.mindpumpmedia.com. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben dives into a conversation with Sal Di Stefano of MindPump. On this episode you'll get to hear Sal's story of how he got into fitness, health and wellness, a conversation about western medicine, cannabis and how it has impacted Sal's life and MUCH MORE!!! Follow Sal on Instagram @mindpumpsal. Check out MindPump on the podcast app and go to YouTube for tons of free content from MindPump. Also, they have a TON of free resources on their website, www.mindpumpmedia.com. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben interviews Justin Murphy. Justin is a nutrition/lifestyle coach out of Texas. They dive right into Justin's story and how he got into the nutritional coaching space, flaws of the western approach and MORE! Follow Justin on Instagram @justinmurphynutrition and check out his website www.justinmurphynutrition.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben interviews Josiah Novak. Josiah is a trainer/coach and host of the Fit Man Project Podcast. Josiah's story, being a fit dad, taking ownership and more! Follow Josiah on Instagram @josiahfitness. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben interviews fellow nutrition coach Katie Bishop. Katie and Ben have a conversation about nutrition, training based on your goals, value placement and the "over-grind" mentality AND Katie's story. Follow Katie on Instagram @k_mbishop. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben talks with Laurie King about how she got into fitness and nutrition, women's hormones, the power of proper nutrition and where western medicine is failing. You HAVE to go blow up Laurie's social sites. Find her on her website lauriechristineking.com and follow her on Instagram @lauriechristineking. Link for DaySy fertility tracker - https://usa.daysy.me ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben has a conversation with two good friends Jacob Huesman and Cody Hinkel. The boys talk about life lessons taken from sports, big government, current events and more! ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben interviews Mitch Harb, @easywinsmitch on Instagram. Mitch is a coach/trainer/podcaster out of Seattle, Washington. Ben and Mitch have a great conversation about Mitch's story of how he got into fitness and how he adopted the "easy wins" philosophy. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

Ben interviews Natural Bikini Pro Kierstin Cifelli. They go into depth about Kierstin's competition experience and how she became a trainer and nutrition coach. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds

On this episode Ben interviews Robin Micheli. They dive deep into Robin's fitness journey from being a competitive powerlifter, to a bodybuilder. ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To apply for coaching with Ben Racke Fitness, visit -https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Check Ben out on social platforms: Website/Blog - https://benracke.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Facebook -https://www.facebook.com/benrackefitness/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Instagram -https://www.instagram.com/benracke/ ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Email - btracke@gmail.com ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: Music by HookSounds