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I've Had Better. [Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.
01: John Gottman - How to Be a Master of Relationship. Welcome! My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship. He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training. Join us for a deep dive into their work! Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship. Dr. Gottman discusses the following topics: “The Sound Relationship House” - what is the foundation for a relationship that lasts? Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive. Dr. Gottman identifies Styles of Confronting Conflict: Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style. Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours? “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way? Mindfulness is the key to noticing these bids and avoiding conflict. “Small Things Often” - a reminder to turn toward these bids in the small moments of life. Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner? Build up your emotional bank account with small compliments (deposits). According to John, there are three phases of any relationship: Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship. The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life. Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner. What if YOU are the only partner who wants to make changes? Can you make a difference? Absolutely. Learn how shifts in your approach can have a profound affect on your relationship. The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships. Do you know how to decide if you’re in a bad relationship? When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path. Join us for these topics and more. Dr. Gottman has practical information that can improve your relationship TODAY! Links and Resources: What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Gottman The Gottman Institute, Seattle www.gottman.com www.neilsattin.com/gottman (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The Relationship Alive Community on Facebook Amazing intro/outro music provided courtesy of: The Railsplitters - Check them Out!
460: Understand How People See You. Heidi Grant Halvorson, author of "No One Understands You and What to Do About It," explains the science of perception.
543: Building Emotional Agility. Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.
Rank #1: Drift And Ramble Podcast Season 1 Episode 1 Elmer McCurdy Part A. When Elmer McCurdy decided to become an outlaw, it didn't go very well for him. He bungled every crime he committed. Then he was shot and killed and that's when things got weird. In this episode, part one of the true life (and death) story of Elmer McCurdy - "the outlaw who wouldn't give up."
Rank #2: Drift and Ramble Podcast EP 15 Wyatt Earp. The true story of Wyatt Earp isn't you're probably familiar with. Thanks to Hollywood, Josephine Marcus and an author named Stuart Lake, what we think we know is that this famous lawman made his bones with the gunfight at the OK corral. But what really made Wyatt Earp famous may surprise you. It had nothing to do with gun play. Still, the true story of this American icon is no less fascinating. Wyatt Earp is featured in Episode 15.
Rank #1: A Dark Day in Dodge City: The Murder of Dora Hand. The story that is about to be told undertakes one of the darkest days in Dodge City History. It is the story of a gifted entertainer who was born on August 23, 1844, as Isadore Addie May. Isadore at an early age showed signs of being a gifted vocalist. This gift prompted her to change to her stage name to become know as Fannie Keenan and become an entertainer traveling first in Europe then to the Western frontier. In 1878 she arrived in Dodge City, as Dora Hand divorced her husband Captain Hand and settled in at Dodge City as a popular entertainer. Dora became popular among many, which led her to become involved between two suitors who were in conflict for her affection, ultimately resulting in her death on October 4, 1878.
Rank #2: Early Gamblers of Dodge City. Gambling played a major role in the lives of the buffalo hunters and cowboys who drove the Westward movement of America during the nineteenth century. Whether it was a game of poker played on a blanket or a Faro bet placed in a saloon the game of chance was dear to the heart of the early frontiersman who spun the wheel on liquor, lust, and luck. Like most frontier towns Dodge City started with a small clump of tents including a general store, livery stable, and the saloon. It did not take long for the settlement to expand and with this expansion, entertainment came with the games of chance. The story of Early Gamblers of Dodge City is written by Mike King and narrated by Brad Smalley.
Rank #1: Lewis and Clark. John Colter's horse was stolen by some Teton Sioux indians, this could have been the end of the expedition. Chief Black Buffalo demanded more gifts, so a visit to the indian village and a few "carrots" of tobacco and the expedition was able to continue.Learn more about your ad choices. Visit megaphone.fm/adchoices
Rank #2: Kit Carson. Mountain man, scout, guide and war hero, his name was enough to prevent Indians from attacking. He fought with and against the Indians while traveling the entire west.Learn more about your ad choices. Visit megaphone.fm/adchoices
Rank #1: DEADWOOD | W. Earl Brown Interview. "Deadwood" star W. Earl Brown gives us a behind-scenes-look at the TV show and the movie. Earl played "Dan Dority" in the acclaimed HBO drama and he talks about a wide range of topics: the abrupt cancellation of the show, the moment he found out the movie would be made, the emotional reunion of the cast and crew, a preview of the long-awaited film, and much more. He also talks about his band, Sacred Cowboys, and its connection to Deadwood. This is the first episode of a mini series about Deadwood: the TV show, the movie and the real history. For more details, please visit www.blackbarrelmedia.com
Rank #2: Texas Rangers (Part One). From Walnut Creek to the Gulf of Mexico, the early Texas Rangers fought against defiant Native tribes and the Mexican army when the Republic of Texas declared its independence. They were fearless frontiersmen, and in one case, maritime fighters, as well. Here are some of the early stories of the Texas Rangers.
Rank #1: The History Files #41: The Donner Party. Sponsored by:Audible.com, the best place on the Internet for audiobooks. Listeners of The History Files can get a free audiobook download and 30 day free trial! Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.This week for our main topic we take a look at the ill-fated Donner party and their misbegotten attempt to cross the Sierras into California in… October. Although these tragic events later found a place in the folklore of the American West, in 1846 it was just a horrific series of terrible decisions resulting in the deaths of around 50% of the participants, many of them children. Sadly, the tragedy could have been avoided had it not been for the overweening hubris of the group’s leaders. As Gordon says, “You can ignore reality, but you can’t ignore the consequences of ignoring reality.” Show notes and links: Rum Rebellion (1808) Gold Discovered at Sutter’s Mill, California (1848) Charles George “Chinese” Gordon killed in Khartoum (1885) Khartoum (1966) The Death of Queen Victoria and the Victorian Era Egyptian Museum Employees Face Fines for Botched Repair on King Tut’s Mask | Smart News (smithsonianmag.com) Red Letter Media Half in the Bag: The Revenant (redlettermedia.com) (NSFW) Winston Churchill’s lost card game now on iOS thanks to Donald Rumsfeld (arstechnica.com) Hawken rifle – the Plains Rifle Donner Party The Emigrants’ Guide To Oregon and California (complete text) The Hastings Cutoff (scienceviews.com) Sutter’s Fort (suttersfort.org) The Story of the Donner Party: Patty Reed’s Doll Forgotten Weapons (youtube.com) The Great War (youtube.com)
Rank #2: The History Files #2: The Spanish American War. Sponsored by:Audible.com, the best place on the Internet for audiobooks. Listeners of The History Files can get a free audiobook download and 30 day free trial! Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.In episode two of The History Files, Gordon and Dylan talk about the Spanish American War, U.S. imperialism in the 1890s (and beyond), and blame it all on Gordon’s ancestors.
Rank #1: 84: THE FLEDGLING EAGLE. THE FLEDGLING EAGLE In this 34-minute podcast, the listener is plunged into a detailed description of EAGLE, a 53’ catamaran designed by Paul Beiker and just launched by Fast Forward Composites of Bristol RI. The backstory of the EAGLE’s conception is told, and some key details of this bellwether boat are described in depth: Her configuration and structure, her Hybrid Wing rig, her two kinds of hydrofoils, her Control Nacelle and her Carapace. Jim’s purpose is to come as close as possible – in the spring of 2019 – to the leading edge of modern multihull development, and to reveal the machinations required of the designer and builder attempting to advance multihull technology in the current era. The boat’s performance emphasis is juxtaposed with her practicality. This podcast is illustrated in a companion 17-minute video on OutRigMedia.com, with Jim’s voice-over narrated captions to photos.
Rank #2: 83: CUTTING BACK. WHAT'S HAPPENING? TOO MUCH! This Caper tells of many Capers -- Too many to permit our weekly schedule from continuing right now, but enough to bring you a new Caper now and then. My Podcast is not going away, and after all, there are over 80 of them posted and accessible any time. But current involvements, as brought on part by the Podcast, make it necessary to break from the weekly schedule. I hold you listeners in high regard, and thank you for your participation. Please note that Jim Brown's OuRrig Capercast is not going away, and you will receive a brief email from us (if you're signed up to receive our emails) whenever a new one is posted. Thanks for listening, and FAIR WINDS!
Rank #1: Introducing Season One | SALEM. There are people whose names will live forever in American history: John Wilkes Booth, Benedict Arnold, Bonnie and Clyde. There are robberies, manhunts, prison riots and unexplained phenomena that are still debated today. We'll journey through all of them on this show. In Season One, we'll tell the story of the Salem Witch Trials. This isn't the version you learned in history class... Visit www.blackbarrelmedia.com for more details and to subscribe.
Rank #2: SALEM | "The Devil". When two girls fell ill in January 1692, no one suspected the affliction would lead to one of the most infamous events in American history. The Puritans of Salem Village believed the Devil had attacked their community and they would stop at nothing to find the witches who were Satan's minions. For episode details, visit www.blackbarrelmedia.com
Rank #1: Part 1 of 2 - "Bloody Bill" Anderson. William T. “Bloody Bill” Anderson was a notorious Confederate guerrilla leader. Anderson’s nickname was “Bloody Bill” because he murdered and butchered Union soldiers and sympathizers during the Civil War and often carried around their body parts and scalps as trophies. He is considered one of the vilest figures on either side of the war.
Rank #2: Part 2 of 2 - Calamity Jane. One of the biggest myths of the American Old West is that of Calamity Jane. She looked and acted like a man, shot like a cowboy, drank like a fish, and exaggerated the tales of her life to any and all who would listen. Even though Jane was a real person, very few details of her life can be nailed down with certainty. Much of what is known about her early life comes from an autobiography she wrote to be sold at Old West museums as an added attraction to them, and Jane was well known for embellishing tales about her life and adventures. Here is what is known and probably true about the life of the woman known as Calamity Jane.
Rank #1: Once upon a time there was a story. Welcome to Roots of Lore, a podcast from Caitlin Brehm, that explores the roots of fairy tales and folklore to ponder the messages and morals they offered in times past and dig into the medicine they survived to offer us today. Join me for Season One where we'll be digging into the fairy tales of Charles Perrault.
Rank #2: Charles Perrault: The Man Behind Mother Goose. In season one of the Roots of Lore podcast, we'll be diving into Charles Perrault's fairy tales: Tales and Stories of the Past with Morals: Tales of Mother Goose. So in this first episode, let's set the scene of who was Perrault? What was the world like that birthed these stories? What influences do we see a play? And how do the Grimm brothers fit into these stories? Find links + show notes at rootsoflore.com INSTAGRAM: @rootsoflore FACEBOOK: @rootsoflore TWITTER: @rootsoflore
Rank #1: C&L Ep 37: Red Sky at Morning. Welcome back to another episode of Supernatural Creatures and Lore Podcast. Red Sky at Morning Original air date: November 8, 2007 Season number: 3 Episode number: 6 Sam and Dean investigate mysterious drownings of people who were not near water; a victim’s family pays Bela to solve the case. JV from Beyond Reality Radio show Joins us for this episode about Ghost Ships. This will be the last episode of the season till October for our Halloween special My Co-host Actress Mel Heflin joins us. We pull the facts from a variety of sources and books, anything left out or facts you disagree with please be aware we are not experts in this field. Thanks to Jess-O-Lantern for the theme song. Thanks to Wicked Chronic in Natick Ma for being with us for over a year.
Rank #2: C&L Pilot The Woman in White. Welcome to the very first episode of Supernatural Creatures and Lore. My Co-host Kat and I are very happy you can join us or are returning after our Christmas preview show a few weeks ago. This podcast will be out every other week. Shout out to Jess-O-Lantern for supplying us with a theme song for our show. If you would like to help support Creatures and Lore you can do so on the patreon link below. Supernatural Creatures and Lore is recorded at the WCUW studios in Worcester MA. Jess-O-Lantern Facebook Page Radio of Horror Network Patreon Creatures and Lore Group Creatures and Lore Twitter
Rank #1: Alfred Dean Slack, Kingsport Spy. Welcome to our new podcast, Stories, A History of East Tennessee and Southwest Virginia. Each week we’ll take a look at the history of the area, one story at a time. This week, it’s the story of the Holston Defense employee who passed plant secrets to the Russians during World War II, leading to the […]
Rank #2: Blair Mountain. This week we bring you the story of what happened after the massacre at Matewan, West Virginia, when striking coal miners set off the largest and bloodiest labor revolt in American history. It’s the story of the Battle of Blair Mountain, part of the history of Appalachia. Thanks for listening!
Rank #1: The Alfablot and Samhain. In this episode, I take a look at the festival of Samhain and the Viking ritual festival of Alfablot. If you've enjoyed this episode please check out The History Of Vikings Podcast with Noah Tetzner. This podcast not only has an impressive and wonderful variety of guests, but it also engages the listener into a thrilling period in history, Noah's presentation displays his knowledge and enthusiasm for the world of Vikings. It's marvellous! I have had the pleasure of appearing to discuss Heimdall, The Jomsvikings & The Norns, as well as The Vinland Sagas; please check out The History Of Vikings!
Rank #2: The Myth Legend & Lore Podcast Introduction. Mythology Legend & Folklore Podcast with Siobhan Clark. A place where we can journey into the past and share the tales of myth, legend, or lore that have captured our imaginations and fired our curiosity!
Rank #1: THE LEGEND OF KING SOLOMON'S MINES. A man whose brother has been missing in Africa hires an experienced hunter named Alan Quartermain to find him. A classic story from H. Rider Haggard.
Rank #2: TARZAN OF THE APES (CHAPS 26-27-28) EXCITING CONCLUSION. The exciting conclusion of Edgar Rice Burroughs Tarzan of the Apes features Jane is torn between the love of two men and her dislike for the third man, which she has promised to marry. Tarzan attempts to solve the mystery of his birth using a new crime investigation technique called fingerprinting. Announcement that we will be doing Mark Twain's The Adventures of Tom Sawyer soon.Save at Ancestry now and discover your roots! Use www.ancestry.com/1001 and support our sponsors!TWO NEW MEMBER ONLY SHOWS NOW AVAILABLE TO PATRONS! www.patreon.com/1001storiesnetwork. Thank you. Join for one dollar a month and get THE BEST OF 1001, mostly ad free! Join at 2.99/month and up and get PRIME CUTS- visit us at http://.patreon.com/1001storiesnetwork and check us out!YOUR REVIEWS AND SUBSCRIPTIONS AT APPLE/ITUNES AND ALL ANDROID HOSTS ARE NEEDED AND APPRECIATED! LINKS BELOW...APPLE USERS Catch 1001 RADIO DAYS now at Apple iTunes! https://itunes.apple.com/us/podcast/1001-radio-days/id1405045413?mt=2Catch 1001 Heroes on any Apple Device here (Free):https://podcasts.apple.com/us/podcast/1001-heroes-legends-histories-mysteries-podcast/id956154836?mt=2Catch 1001 CLASSIC SHORT STORIES at iTunes/apple Podcast App Now: https://podcasts.apple.com/us/podcast/1001-classic-short-stories-tales/id1078098622Catch 1001 Stories for the Road at iTunes/Apple Podcast now: https://podcasts.apple.com/us/podcast/1001-stories-for-the-road/id1227478901ANDROID USERS- 1001 Radio Days right here at Player.fm FREE:https://player.fm/series/1001-radio-days1001 Classic Short Stories & Tales:https://castbox.fm/channel/1001-Classic-Short-Stories-%26-Tales-id1323543?country=us1001 Heroes, Legends, Histories & Mysteries: https://castbox.fm/channel/1001-Heroes%2C-Legends%2C-Histories-%26-Mysteries-Podcast-id1323418?country=us1001 Stories for the Road:https://castbox.fm/channel/1001-Stories-For-The-Road-id1324757?country=usCatch ALL of our shows at one place by going to www.1001storiesnetwork.com- our home website with Megaphone.
Rank #1: Ep. 72: Death of a Trailblazer, Oliver Loving. Oliver Loving was a trailblazer…literally. He drove cattle to Illinois, Louisiana, and Colorado. With Charles Goodnight he blazed a new western trail intended to avoid the Indian threat. Impatient as he was brave, he rode ahead to Santa Fe and was immediately attacked. However, he held off hundreds of Comanches while one of his men went for help. Through luck, or fate, or toughness, or all of it, he survived the attack. But his wounds were too severe. Before he died, his best friend promised to take his body back to Texas. Get a taste of the cattle drives, the danger, the bravery, and promises kept in this latest episode of Wise About Texas.
Rank #2: Wise About Texas Episode 001- The First Judges of Texas. This episode introduces two of the first judges of Texas–Josiah Hughes Bell and Benjamin Cromwell Franklin. Download this episode to hear stories of Austin’s Colony and how the provisional Texas government learned of the victory at San Jacinto. You’ll also hear about the time Texas engaged in an act of war against the United States! Judge Benjamin C. Franklin Grave of Judge Franklin in New City Cemetary, Galveston, Texas.
Rank #1: drive in 09/14/1952. A young man and his girlfriend rob a married couple and steal their car. A pair of ladies stockings becomes a vital clue. The last show of the series. Based on events of July, 1947.
Rank #2: travesty 06/15/1952. A deputy is under suspicion of tire theft. Based on events of February 12, 1951.