Cover image of Earn Your Happy
(1868)

Rank #17 in Self-Improvement category

Business
Education
Self-Improvement

Earn Your Happy

Updated 4 days ago

Rank #17 in Self-Improvement category

Business
Education
Self-Improvement
Read more

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Read more

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

iTunes Ratings

1868 Ratings
Average Ratings
1737
58
30
17
26

A must listen for confidence inspiration

By @charitygonzalezvibe - Nov 16 2019
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Thank you lori for sharing your journey in real time, and walking us through your process of building the confidence to overcome resistance and fears that hold us back. Your solo jam topics are so relevant and authentically real and actionable, and your interviews are the best out there. Your guest selections are stellar and you are a master interviewer pulling out the best nuggets. I never miss one and somehow every week you read my mind and give me the boost I need to keep going. Some people just have natural podcast magic, and you are one of them!

Another aha moment thanks to Lori and Evans

By MsLids - Nov 16 2019
Read more
Whenever I need some inspiration, laughter or a aha moment, I tune into Earn your happy and usually there is always something in a episode that is exactly what I need to hear. I was listening to Evans and Lori talk about pivots and Lori was sharing the story about baby sea turtles and it was the aha, calming advice I needed. You see I’m a mom to a 14 year old middle schooler is has really struggled this year and my momma bear has wanted to come in and “fix” it. Hearing that the turtles need to struggle on land so they can survive in the sea was a great analogy for parenting middle school girls. This struggle is part of her learning how to figure things out and my job is to provide her with the tools to help but not do it for her. Thanks as always for the motivation!!

iTunes Ratings

1868 Ratings
Average Ratings
1737
58
30
17
26

A must listen for confidence inspiration

By @charitygonzalezvibe - Nov 16 2019
Read more
Thank you lori for sharing your journey in real time, and walking us through your process of building the confidence to overcome resistance and fears that hold us back. Your solo jam topics are so relevant and authentically real and actionable, and your interviews are the best out there. Your guest selections are stellar and you are a master interviewer pulling out the best nuggets. I never miss one and somehow every week you read my mind and give me the boost I need to keep going. Some people just have natural podcast magic, and you are one of them!

Another aha moment thanks to Lori and Evans

By MsLids - Nov 16 2019
Read more
Whenever I need some inspiration, laughter or a aha moment, I tune into Earn your happy and usually there is always something in a episode that is exactly what I need to hear. I was listening to Evans and Lori talk about pivots and Lori was sharing the story about baby sea turtles and it was the aha, calming advice I needed. You see I’m a mom to a 14 year old middle schooler is has really struggled this year and my momma bear has wanted to come in and “fix” it. Hearing that the turtles need to struggle on land so they can survive in the sea was a great analogy for parenting middle school girls. This struggle is part of her learning how to figure things out and my job is to provide her with the tools to help but not do it for her. Thanks as always for the motivation!!
Cover image of Earn Your Happy

Earn Your Happy

Updated 4 days ago

Read more

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Rank #1: 289: How to Reprogram Your Brain to Make You Superhuman - Dr. Joe Dispenza

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In This Episode You Will Learn About:

  • How Dr. Joe reprogrammed his brain in order to heal his body after a traumatic accident
  • Being present with greater intelligence
  • Future present reality vs. past present reality
  • The creative process
  • Going from victim to creator
  • Teaching your body emotionally what the future will feel like before it happens
  • Causing an effect vs. cause and effect
  • Conditioning your body and brain into the future
  • The importance of creating on a daily basis
  • Losing free will to a “program”
  • Getting beyond your environment
  • Creating energy to heal
  • The natural state of being
  • Addiction to emotions
  • Blind spots of awareness
  • Getting conscious of unconscious thoughts
  • Walking meditation
  • The delicate balance between intention and surrender
  • Loving intelligence
  • Neurochemically conditioning your body to work as one
  • Dr. Joe’s workshops and retreats

Resources:

Show Notes

I am so beyond grateful for today’s guest, Dr. Joe Dispenza. His books and teachings were at the very beginning of my journey and completely shifted everything for me. I believe there are moments in life that impact you so deeply and you’re never the same. In this episode, I talk about that moment and how everything I looked at changed forever. 

As an international lecturer, researcher, author and educator, Dr. Joe believes that each of us has the potential for greatness and unlimited abilities. This is why his passion has led him to educate thousands of people on how they can rewire their brains and recondition their bodies to make lasting changes. I can tell you firsthand that this is what he did for me. I truly believe his teachings were the beginning of rewiring the way I think. With a passion for neuroscience, epigenetics and quantum physics to explore the science behind spontaneous remissions and evolved consciousness. You will be blown away by Dr. Joe’s miraculous stories! 

So please, get comfortable and listen to every single word of our incredible conversation and if this hooks you, I encourage you to go grab one of his books and read it!

Question Highlights:

  • Did you always have this mind-body connection or do you feeling like it got awakened after your accident?
  • What advice do you give people who are in an environment that isn’t helpful for where they want to go?
  • How do you not take things personally or navigate that world of reflection?
  • Can you paint a picture of what it looks like when a person knows what to do but can’t quite visualize it?
  • What’s the connection between moving your body and getting into a new environment and accelerating that change?
  • Can you tell me about your events?

Quotes

"It’s so much easier to forget our vision than it is to remember it.”

“We’re innately wired to be creators.”

“The power that made the body heals the body.”

“Your personality creates your personal reality.” 

“If you’re not being defined by a vision of the future, then all you’re left with are memories of the past.” 

“Wisdom is the memory without the emotional charge.”

“The unknown has never let me down.” 

“My definition of the creative moment is when I forget myself.”

Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.

In addition to offering a variety of online courses and teleclasses, he has personally taught three-day progressive workshops and five-day advanced workshops in the U.S. and abroad. Starting in 2018, his workshops will become week-long offerings, and the content of the progressive and advanced workshops will be available online. (To learn more, please visit the events section at: www.drjoedispenza.com.) Dr. Joe is also a faculty member at Quantum University in Honolulu, Hawaii; the Omega Institute for Holistic Studies in Rhinebeck, New York; and Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He’s also an invited chair of the research committee at Life University in Atlanta, Georgia.

As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.

As a NY Times best-selling author, Dr. Joe has written You Are the Placebo: Making Your Mind Matter (Hay House, 2014), which explores our ability to heal without drugs or surgery, but rather by thought alone. He has also written Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012) and Evolve Your Brain: The Science of Changing Your Mind (2007), both of which detail the neuroscience of change and epigenetics. Becoming Supernatural is Dr. Joe’s fourth book. His film appearances include HEAL (2017); E-Motion (2014); Sacred Journey of the Heart (2012); People v. the State of Illusion (2011); What IF – The Movie (2010); Unleashing Creativity (2009); and What the #$*! Do We Know? & Down the Rabbit Hole, extended DVD version (2005).

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Nov 12 2018

1hr 24mins

Play

Rank #2: 64: Tap Into YOUR INNER BADASS with Jen Sincero

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Jen Sincero is a New York Times bestselling author, success coach, and motivational cattle prod who has helped countless people transform their personal and professional lives via her seminars, public appearances, newsletters, products and books. In 2011, she gave up her home in California to travel the planet indefinitely, encouraging as many people as possible “to live lives of unbridled awesomeness.” She is currently staying in New Mexico. Starting out as a freelance writer and “broke as joke” as she called it, she knew there was so much more for her to be doing on this earth and so much more money to be making, on this earth.

“After decades of struggling and getting jobs here and there, I finally focused my energy on making money because it just wasn't happening for me.”

It’s never too late to learn lessons, and Jen finally learned that actually focusing on a goal and taking the necessary steps towards it, is the only way to achieve higher accomplishments. Sitting around and wishing for it to fall from the sky, will never happen (although that would be pretty cool.) Deciding to dive into self-help, money making and coaching books, she devoted her time to understanding how it all can work for you, as long as your energy and effort is 100%.

“That's how my book You Are a Badass happened. It was first me getting my act together and then teaching people how to get their act together.”

She teaches us how to put off the opinions and judgements of others, no matter what. Getting uncomfortable with your situation is the #1 way to make things happen!

“If you aren't ready to get uncomfortable, it’s not going to happen.”

Our belief system can by our best friend or our worst night-mare. What we believe, is how we feel and how we feel then translates to how we act.

“I had to change my thoughts about money and greed. I also how to change my beliefs about what people my think of me, especially my family.”

Unsure on where to even begin, to find your inner badass? Becoming really clear with yourself and your personal goals is the easiest yet BIGGEST first step you can take. It’s about the willingness to be able to step away from the old “norm,” to create yourself one BADASS life.

In This Episode You Will Learn About:
  • Focusing energy
  • Determination
  • Self help
  • Coaching
  • Feeling uncomfortable
  • Your INNER BADASS
  • The Truths about money
Resources:

To learn more about Jen and her mission, visit JenSincero.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Sep 20 2016

46mins

Play

Rank #3: 181: Learn Your Body Type, How To Eat For It, and Why Properly Digesting Your Food and Emotions Changes Your Diet and Being with Sahara Rose

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If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and Ayurvedic expert, Sahara Rose will likely set off a lightbulb or two for you – at least it did for me.

Be sure to listen in as Sahara explains her personal journey with Ayurveda and how you too can gain more balance in your life by figuring out your own mind body type (dosha). It may be easier than you think!

--  

Questions Asked in This Episode:

  • Can you tell us your story and how you came to be an expert on Ayurveda?
  • Did you find that a lot of self-healing happened when you wrote your book?
  • What are the different mind body (dosha) types?
  • How can we help our bodies feel better and more at ease?
  • What is the smallest thing we can do to start shifting and noticing the ways in which we feel better?
  • How did eating for your mind body type affect your mentally? What opened up for you?
  • What started showing up for you when you started to change your habits?
  • What did you do/think about in order to shift gears?
  • Are you incorporating all three doshas into your eating and exercising habits?
  • What are some of the biggest (and most important) takeaways that you would love people to implement in order to feel shifts?

In This Episode We Talk about:

  • Sahara’s path that led her to Ayurveda
  • Healing yourself to find your purpose
  • Ayurveda’s three different mind/body types (doshas)
  • How to determine your Vikruti (the levels of each dosha that you were created with)
  • Foods that are beneficial for each mind body type (dosha)
  • Why it’s important to know what your body is retaining
  • The benefits of consuming warmer foods and beverages to aid in digestion
  • Practical but effective ways to help each dosha type feel better or make a shift
  • Balancing your energies for different stages of life
  • Developing an inner awareness and developing the subtle practice of knowing yourself

Quotes:

“When you’re in the right place at the right time, things will just happen really fast.”

“This is so much more than food. It’s not just food we’re digesting; it’s thoughts, emotions and experiences, too.”

“Ayurveda is a spiritual practice grounded in the physical body.”

“Earth provides us with what our bodies need at that time.”

“It’s not, ‘you are what you eat.’ It’s ‘you are what you digest.’”

--

Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda (Penguin Random House) and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is a 26-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet. 

Resources:

http://www.Iamsahararose.com

Book: Idiot’s Guide to Ayurveda by Sahara Rose Ketabi iamsahararose.com/book

Three-Book Giveaway

Follow @iamsahararose and @loriharder. Then like Lori’s post on this episode and comment why you would love to receive this book. We will choose three random winners. 

IG: https://instagram.com/iamsahararose

FB: https://facebook.com/iamsahararose

Checkout my website at https://loriharder.com. Follow me on social media https://instagram.com/LoriHarder on Instagram and Lori Harder on Facebook.

Nov 06 2017

56mins

Play

Rank #4: 267: Ways to ATTRACT WEALTH Rather Than Chase It with Patrice C. Washington

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Money doesn’t guarantee fulfillment and today’s guest, Patrice Washington, is hoping more women catch on. As an award-winning author, transformational speaker, hope-restoring coach, and media personality, she started her first 7-figure mortgage-brokering business with her husband before graduating college. Their business was wildly successful until the recession crashed and they lost everything.

Picking herself up after this experience, she realized that she had a lot of knowledge but needed to seek more wisdom. She dug deep and knew it was more important to chase her purpose – not money. She discovered that life is about so much more – relationships, your well-being and your faith to name a few. Recognizing the power of this discovery, she created the 6 Pillars of Redefining Wealth, and now teaches others how they can tie each pillar back to producing wealth – and stay true to who they’re called to be.

I had such a great time talking with Patrice – she is such a down-to-earth, purpose-driven woman who relies on faith and her own unique calling to help others find theirs as well. I hope this episode empowers you to break free from any limiting beliefs that you have about yourself and helps you step into your highest purpose and calling.

--

Question Highlights:

  • What were some things you took back from your recent trip to France?
  • Does the thought of working with your husband again scare you?
  • What is lighting you up right now in your life?
  • What is something you would say to someone who’s ignoring a redefining moment?
  • How do you trust? What do you rely on to push past fear?
  • What are the 6 Pillars of Redefining Wealth?
  • What’s something that helps build your faith foundation?
  • What mindset do you keep through the dark times?
  • What’s a message on your heart right now?

In This Episode We Talk about:

  • How Patrice’s recent trip to France impacted her
  • How Patrice and her husband are merging their interests to work together
  • Being driven by purpose
  • The shift that happened in Patrice’s life after her and her husband lost their 7-figure business when the recession hit
  • The difference between knowledge and wisdom
  • Why Patrice initially started a blog
  • How Patrice broke out of the box she (and others) had put herself in
  • Why there’s more to money than budgets and credit reports
  • Patrice’s 6 Pillars of Redefining Wealth (Fit, People, Space, Faith, Work and Money)
  • Protecting the vessel needed to create the vision
  • Creating relationships that matter
  • The Redefining Wealth Podcast
  • And so much more…

Quotes

“The purpose that we’re being called into is greater than any pain that will come with it.”

“Create a lane where you can be all you.”

“I’m committed to the vision but not attached to how I get there.”

“If it was done before, it can be done again.”

“Everything can go bad with money, but if your mind is in the right place, you can always rebuild.”

“You know who you used to be, so before you allow someone to take you back there, give yourself time.”

“You can decide to not decide anything until you’re ready to decide.”

“Choose peace powerfully.”

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Patrice Washington is an award-winning author, transformational speaker, hope-restoring coach, and media personality.

Patrice got her start as your favorite personal finance expert, “America’s Money Maven,” having tremendous success with her “mindset approach” to personal finance. She has since expanded her brand and mission, encouraging women to chase purpose, not money.

Patrice is committed to redefining the word “wealth,” using its original meaning, “well-being.” She encourages women to have “wealth” in all aspects of their lives by pursuing their purpose, being fulfilled, and earning more without ever chasing money. Through her teachings, Patrice empowers women to look at life through the lens of abundance and opportunity, instead of lack and scarcity.

As the founder of Redefining Wealth and The Earn More Money Movement for Women, Patrice has built a thriving community of high-achieving women committed to creating a powerful life vision – in their careers, home, health, and personal finances.  

Resources:

PatriceWashington.com

IG: @seekwisdompcw

The Redefining Wealth Podcast on iTunes:

https://itunes.apple.com/us/podcast/redefining-wealth-with-patrice-washington/id1281824139?mt=2

Listen to Lori’s interview on The Redefining Wealth Podcast here:

https://itunes.apple.com/us/podcast/lori-harder-you-need-a-tribe/id1281824139?i=1000417911740&mt=2

Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Sep 03 2018

57mins

Play

Rank #5: 442: Use quantum physics to make your dreams a reality with Suzanne Adams

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In This Episode You Will Learn About:

-Chris and Lori’s Become Aligned course

-How Suzanne lived the first 30 years of her life trying to please other people

-Her five quantum tools to shift into the vibration, energy and thought process of attracting our dreams 

-Where quantum physics meets the law of attraction

-Aligning with the energy of love or above

-Staying on course when you’re being tested

Resources:

-Tedx Talk: How to use quantum physics to make your dreams a reality

-Learn more: suzanneadamsinc.com

-Instagram: @suzanneadamsinc

-becomealigned.com

Show Notes:

Earlier this year Suzanne Adams humanized the term quantum physics with her Tedx talk about making your dreams a reality. Join us for this conversation about how to manifest your dreams and not let negativity get in the way.

Question Highlights:

-Why are so many people stepping into their dreams right now? 

-What do you mean when you say, turn up your frequency?

-What should you do when you’re stuck in a loop of checking your social media or being stressed?

-How do you shift into what you want when you can’t picture it yet?

-What do you do when you feel intimidated by people?

-Do we instantly attract something super negative when our energy is out for a little while?

Guest Bio:

As a seasoned speaker who has taken the mic on NBC, The CW, and Fox—as well as at conferences ranging from Mindvalley, TEDx, The Hay House World Summit and WEX—Suzanne Adams is creating a powerful ripple of inspiration and positivity. She is a bestselling author on a mission to help you reach your highest potential and the co-founder and CEO of Ignite and Expand a transformational coaching company that offers events and programs across the globe.

Nov 04 2019

57mins

Play

Rank #6: 399: You're that bitch - Own your confidence and get everything you want

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In This Episode You Will Learn About:

  • Chris and Lori’s Fast Foundations Mastermind
  • How confidence is formed through taking action
  • How confidence is at odds with people pleasing 
  • How confidence goes against our survival instincts 
  • How scheduling time to take action is so important
  • How you do not have time for drama
  • It’s okay for people not to like you as long as you speak and act with love

Resources:

Show Notes:

Today’s episode is all about confidence. When you move forward with the attitude of “I am that bitch”, it doesn't mean that you're full of yourself, it doesn't mean that you don’t like other people or that you think you're better than someone, it means that you realize that you are literally made of God energy, you are made of what the universe is made of and you cannot die with the thing you’re meant to do trapped inside of you. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams. 

Earn Your Happy is a production of Crate Media

Jul 25 2019

23mins

Play

Rank #7: 197: How to FREE YOURSELF from JUDGMENT with Gabby Bernstein

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One of my favorite (and most frequent) guests, Gabby Bernstein is back, and I know you’re all just as thrilled as I am. We even joked that she should be a co-host (you never know, right?). Today we’re talking about judgment, and I personally couldn’t agree more with the importance of talking about this topic. Judgment is the root of so many problems and whether we’re judging others or ourselves, it’s so bad that we barely realize we’re doing it.

Believing that deep down we are all loving, kind and compassionate people, Gabby felt called to write her newest book, Judgment Detox, in an effort to explain how judgment separates us from our true nature and instead makes us feel guilty, which in turn makes us judge more, which again makes us feel guilty and so on – the judgment cycle.

Fortunately, she has a six-step process that is virtually guaranteed to help us all out and it could not come at a better time for the entire world. Don’t miss out on this enlightening episode as she gives us a few sneak peeks of the wisdom in her latest book as well as a look into her creative process, asking for help and her hopes for a baby in 2018. I can’t wait for you to hear (and share) this beautiful conversation with others!

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Questions Asked in This Episode:

  • Can you share why you wrote Judgment Detox and what it is?
  • Was judgment something that kept coming up for you so much that you wrote the book?
  • When there’s an addiction to something, what do you think it’s serving and how do we interrupt the pattern?
  • What creative process do you use that honors the messages you write about?
  • How do you set up each of your writing sessions, and what rituals do you do beforehand?
  • How did you discover your writing strengths and weaknesses?
  • What’s one of the biggest boundaries you’ve had to set up or reinforce?
  • What does your self-talk look like when you walk away from stress?
  • Have you missed out on anything from implementing this boundary?
  • How do you enjoy the process when there are so many new opportunities coming your way?
  • What advice would you give someone who's ready to step out into their goals and dreams, but has fear around putting themselves out there?
  • What has been one of the biggest things you’ve implemented in 2017 that has helped you the most?
  • What is the best advice you feel you’ve ever gotten?
  • What is your biggest hope for Judgment Detox?

In This Episode We Talk about:

  • Why Gabby wrote Judgment Detox
  • How the book is designed to help change your beliefs that hold you back with her six-step process
  • Why judgment is the root cause of all of our problems
  • Gabby’s definition of the “judgment cycle”
  • What Gabby’s healing with her Judgment Detox process and what she’s still working on
  • The wounds that lie beneath judgment
  • The Emotion Freedom Technique (tapping)
  • How Gabby writes to heal
  • The importance of finding what makes you feel safe
  • Making it a priority to hire help sooner than later
  • Hiring people for their energy, not necessarily their experience
  • The timing of pregnancy and babies
  • And so much more…

Quotes:

“Judgment is such a huge separation from our spiritual connection and our alignment to a higher power.”

“When we judge we separate from love.”

“Witness your judgment without judgment.”

“I don’t believe in my judgment anymore.”

“I’m choosing to be happy rather than right.”

“Ask for what you want in 2018.”

“The more creative I am, the less space there is for judgment.”

“Change the way you look at things.”

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Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.

Gabby is the creator of the Miracle Membership, a first-of-its-kind monthly subscription that helps people stay committed to their spiritual practices. Her flagship course, Spirit Junkie Masterclass, empowers people to awaken their confidence and live their purpose.

Gabrielle has been on an international speaking circuit since 2004. She has presented lectures at Google, TEDxWomen, Oprah’s SuperSoul Sessions, The Chopra Center, The Omega Institute, L’Oréal, Philosophy and The Huffington Post, among many other notable organizations.

Gabrielle is a certified Kundalini yoga and meditation teacher. She is also trained in the Emotional Freedom Technique and she’s a student of Transcendental Meditation, as taught by the David Lynch Foundation.

YouTube chose Gabrielle as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.

Gabrielle is a regular guest on The Dr. Oz Show and has contributed to or been featured in media outlets such as SuperSoul Sunday, Today, CNN, Home & Family, Fox & Friends, PBS, Kathie Lee and Hoda, Access Hollywood, OWN’s Help Desk, The New York Times Sunday Styles section, Teen Vogue, ELLE, InStyle, Marie Claire, Health, SELF, Women’s Health, Glamour, The Sunday Times UK, People, The Wall Street Journal, The Thrive Global podcast, Lewis Howes’ School of Greatness, Bulletproof Radio and many more. Gabrielle has also been on the covers of Experience Life and Self-Made magazines; the latter named her one of the top 50 women in business.

Gabrielle is on the steering committee for Philosophy’s Hope and Grace Initiative and a Lululemon Global Yoga Ambassador.

In January 2018 Gabrielle launches her sixth book, Judgment Detox, Release the beliefs that hold you back from living a better life.

Resources:

Website: gabbybernstein.com

Get her book at gabbybernstein.com/bookgift and receive her free 2-hour manifestation workshop by entering your receipt number.

IG: @gabbybernstein

FB: facebook.com/gabriellebernstein

Earn Your Happy Podcasts with Gabrielle Bernstein  – ep. 38, ep. 66, ep. 143

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Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Jan 02 2018

54mins

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Rank #8: 441: Fear is your power

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In This Episode You Will Learn About:

-How the best things in life come from things that expand you before you feel ready.

-Sharing your negativity to move past it

-How to deal when you get a nasty email or comment in your DMs

Resources:

-Learn more: eventluv.com

-Learn more: The Bliss Project

-Read: A Tribe Called Bliss

Show Notes:

The best things in life are going to come from things that scare you. We pray for massive expansion. We want to hold these incredibly huge visions, except when we get put into the exact thing that is going to expand us. A lot of us say, get me out of here. I can't do it. This is too much. I'm not sure of myself. What about my past? What are people going to say? And we don't sit long enough in the fire to let it burn away our old form and let us stretch into the person that can handle the dream. Today I’m talking all about staying in the discomfort in order to get through it and through to the other side. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

Oct 31 2019

15mins

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Rank #9: 110: Secrets to Attracting and Mastering Relationships with Rachel DeAlto

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Rachel DeAlto is a relationship expert, coach, hypnotherapist, motivational speaker, author, and spokesperson. She believes that relationships are the foundation of everything, and it is essential to learn to navigate those relationships with great communication, a sense of perspective, and self-awareness.

Rachel believes in the art of communication, and its inherent value in all aspects of your life. She developed her communications expertise through an undergraduate degree from the S.I. Newhouse School of Public Communications at Syracuse University and later as a practicing trial attorney after receiving her Juris Doctorate at Seton Hall University School of Law.

She has also received professional training as a certified coach through the Institute of Professional Excellence in Coaching (IPEC) and is a certified hypnotherapist via the International Association Of Counselors & Therapists (IACT).

Rachel is a featured relationship expert on FYI’s Married at First Sight and Second Chances. Rachel has also appeared on a multitude of media outlets and is also a frequent TEDx speaker.

Coming from a law background, coaching one’s love life was kind of something that Rachel sort of “feel into.” Continuing her education to become a coach, Rachel once again went back to school, but this time for the polar-opposite subject…love.

“Relationship coaching came from my natural desire to help people, as did being a lawyer”

As one of my favorite topics to talk about (love and relationships) I got some juicy details out of Rachel! She opens up to us about frequently asked questions in her field along with helpful tips and advice to not only FIND love, but to KEEP love. As powerful women AND men, it’s important to know that “the more you are, the more you expect,” when it comes to finding the one. Understand that the “intimidation factor” is also real, it is very real ladies and gentlemen! Having it all and looking the part to match, isn’t always the easiest to approach. Finding love takes just as much effort on your end, as it does theirs.

“I feel like expectations can kind-of be a killer. You can have desires, but don’t expect every man you meet to live up to them.”

Rachel also shares with us one of the first steps she goes through with her clients. “I ask them what are the four things they look for in someone that they couldn't live without? I only give them four!”

“No one is perfect, but it's more about finding someone who fits with you perfectly.”

Looking to find love? Or maybe enhance your current relationship with some extra fire?! Tune in for some of the greatest love advice I’ve ever heard!

Rachel is the real deal y’all…you can thank me later ;)

In This Episode You Will Learn About:
  • Relationships
  • Love
  • Partnership
  • Coaching
  • Communication
  • Finding “the one”
  • Patience
  • Dating
  • Self-awareness
  • Getting clear
  • Expectations
Resources:

If you agree that it is time to have the love life that you deserve, you can find more from Rachel at racheldealto.com and also @racheldealto on social media! Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Feb 27 2017

52mins

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Rank #10: 265: Why Your Story Is The Most Powerful Thing You Can Share with Cayla Craft

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Having grown up in a broken but happy family, today’s guest, Cayla Craft, knew she was meant to do big things and help people. However, she first had to change the lens she was viewing her life through. In order for her to create what she wanted out of life, she had to ditch the mentality of “I am nothing,” and instead share her story to help others.

Once Cayla realized that there was no need to compare her journey with someone else’s, she could stop trying to please everyone, find her purpose, dictate how she lived her life and make herself a priority. And that’s just what she did.

As a result, today Cayla is a self-made millionaire and now teaches other entrepreneurial women how to do the same. She gives women the tools and resources they need to have an abundant mindset and shamelessly pursue their ambitions while still enjoying life.

There were so many moments I related to throughout our conversation and I have a feeling many of you will as well. I would love to hear what those moments are! Happy listening!

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Question Highlights:

  • Did you always know that you were going to do big things and help a lot of people?
  • What is something you would say to someone who is still in that push phase or exhausting themselves?
  • When did you know your story was the most powerful thing you could share?
  • What do you tell someone to get started on in order to feel fulfilled and successful?
  • Why is it so important to make sure you’re creating new relationships and leaving old ones behind?
  • Why do we feel like we need to please others and how do we break ourselves from that mindset?
  • If someone is on the verge of having a difficult conversation, what would you tell them?
  • Have you ever experienced “imposter syndrome,” and if so, how did you deal with it?
  • What are your fears right now and how do you handle them?
  • What do you think is the biggest difference between people who are creating the life they love and stepping into their authentic truth and those who aren’t?

In This Episode We Talk about:

  • Cayla’s upbringing in a broken, but happy home
  • Why Cayla felt like a warrior for so long
  • Removing the lens of “I am nothing.”
  • Why self-awareness is the first step of transformation
  • The importance of doing the internal work
  • Reframing your story and finding your purpose
  • Creating new relationships and leaving behind old relationships that aren’t serving you behind
  • Making yourself a priority
  • Allowing others to feel uncomfortable so they can grow
  • Why we can never take anything personally
  • How Cayla preps when she needs to have difficult/uncomfortable conversations
  • Different perceptions of reality
  • Putting your focus on serving others
  • How Cayla’s raising kids that live empowered and inspired lives
  • Mommy Millionaire Podcast
  • And so much more…

Quotes

“You’ve already done enough; now it’s time for your message to be heard.”

“You have to change the story – you have to rewrite what you want out of your life.”

“Self-awareness is the first key to transformation.”

“Stop living your life for an audience that doesn’t exist.”

“Stop looking outward and start looking inward.”

“I don’t need to Google – the answers are already inside of me.”

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Cayla Craft is a mom of 3, self-made millionaire, and lifestyle entrepreneur. The California native went from saving lives in the ER as a nurse working 9-5 to helping women pursue a passion for owning their own business. Her first taste of success began when she created an organization of 60k+ people for Isagenix, a company that sells health and wellness supplements. From that platform she branched out into business coaching and found incomparable satisfaction from helping others achieve success.

Cayla has helped thousands of women start to believe in themselves as entrepreneurs and business women. Her goal is to help mothers gain insight and confidence in their entrepreneurial endeavors, and grow their business to 7 figures! She gives women the tools and resources they need to have an abundant mindset and shamelessly pursue their ambitions while still enjoying life as a mom.

Cayla created Mommy Millionaire to fill a void of community driven by women searching to grow from good to great. Mommy Millionaire seeks to pour out practical tips and business know-how that is current and relevant to what is working today. Cayla is an expert in speaking about sales, culture, and online marketing with experience in keynote speeches on connecting.

Resources:

MommyMillionaire.co

IG: @cayla.craft

Mommy Millionaire Podcast on iTunes:

https://itunes.apple.com/us/podcast/mommy-millionaire/id1370982175?mt=2

Listen to Lori’s interview on the Mommy Millionaire podcast here:

https://itunes.apple.com/us/podcast/002-tribe-called-bliss-how-women-can-lift-each-other/id1370982175?i=1000408886233&mt=2

Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Aug 27 2018

1hr 1min

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Rank #11: 239: How to Stop Blocking Yourself and Start Manifesting Your Dreams with Sarah Centrella

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Have you ever had one of those conversations that happened right when you needed it? Well, let’s just say that my chat with today’s guest, Sarah Centrella, was divinely timed. I always say that my podcast was created so I could selfishly get advice for myself, and this episode delivered.

About 10 years ago, Sarah was a stay-at-home mom, married to her high school sweetheart with 3 kids. She thought she and her husband were building this picture-perfect life, but the market turned and she discovered her husband was cheating on her. It was in this moment, broke and divorced, that her life as she knew it changed.

As one could expect, Sarah was shell-shocked. But when the dust settled a bit, she came to the realization that she was in control and had the power to decide who she was going to be. An avid fan of Oprah (who isn’t?), she decided to try a vision board after seeing it on her show. Little did Sarah know that 1.5 years later, her vision board would come to life.

Realizing that it was no coincidence that her vision board and life matched, she created another and watched those things come to fruition as well. Seeing a trend, Sarah interviewed several people to hear their success stories and discovered that there were eight common steps – regardless of the highs and lows – between all of them.

Today, Sarah uses this 8-step plan to help everyone – whether it’s a live coaching appearance or in her book, Hustle Believe Receive – create and manifest the life of their dreams. She encourages action on a daily basis to keep moving that needle toward your end goal/vision.

I loved our talk so much as it’s a great reminder to myself that no one is perfect and we all question our path and struggle from time to time. If you’re frustrated with where you’re at with your dreams, be sure to listen to get an instant pick-me-up! Enjoy!    

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Question Highlights:

  • Where did your story begin?
  • What did the journey look like following that sliver of hope?
  • How did you create your vision board, what were the tools around it and how did you use it?
  • What made your vision board life happen?
  • Do you do something daily to get into that mindset?
  • Do you find that some people are afraid to dream or think bigger when it comes to vision boards?
  • Can you share what the 8-Step manifestation process looks like?
  • Where does step 6 (Do it – Hustle) come from?
  • What is the “Live it” step about?

In This Episode We Talk about:

  • Where Sarah’s story started
  • What moment marked the end of her life as she knew it
  • When and how Sarah came to create her first vision board
  • How Sarah brought her vision board to life
  • Why we must focus on the life (not the things) we want
  • The importance of linking feelings to the images on your vision boards
  • Using Pinterest to find your vision board images
  • Getting present and resetting when necessary
  • Making your vision so clear that you never give up
  • The 8 steps to create and manifest your dreams
  • “Throwing spaghetti at the wall” to see what sticks/works
  • Sarah’s book Hustle Believe Receive
  • And so much more…

Quotes

“I had to decide who I was going to be.”

“It can get better; it’s in my control.”

“I have always focused on experiences, not things.”

“If you don’t have a clear vision of where you want to go and if you’re not excited, at the very first obstacle you’ll say, ‘peace!’”

“The hustle is what you do on a daily basis.”

“Stop blocking and manifest.”

“There will always be a next level in your journey.”

“If you stop bitching, your life will change.”

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Best-Selling Author | Master Coach  Vision Board & Manifesting Expert

Sarah Centrella is the author of the #1 best-selling self-help book Hustle Believe Receive An 8 Step Plan to Changing Your Life and Living Your Dream.

Centrella is known as the premier vision board expert and original Manifesting Gangsta! Her new book of the same title will be released in early 2019. 

As a master life coach, she’s worked with professional athletes in the NBA and NFL, WAGS and thousands of people from around the world, helping them manifest their dreams.

She regularly delivers keynote speeches and leads workshops for clients such as: Pinterest, Nike, BMW, Xerox, Morgan Stanley, NBA Wives Association and she is a national spokesperson for the American Red Cross.

Sarah has been featured by ABC NEWS, The Steve Harvey Show, The New York Times, OK! Magazine, The Oregonian, Yahoo News, Good Morning America and many others.

 Centrella is also a contributor for several major sites including: Elite Daily, Mindvalley, Thrive and Huffington Post.

Resources:

SarahCentrella.com

IG: @sarahcentrella

Hustle Believe Receive: An 8-Step Plan to Changing Your Life and Living Your Dream

by Sarah Centrella

Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

May 28 2018

1hr 1min

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Rank #12: 258: How to Give Yourself What You Need The Most

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The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.

Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.

“What is a gift you could give yourself right now that would make your day or life better?”

I actually surprised myself with the answer…an attitude adjustment. Whoa, seems a bit harsh, huh? But here’s the thing. Now is not the time to take it easy on myself. I’ve still got a lot of things I want to do. And one of those things, was getting back into the groove with my podcast interviews.

I had a ton of resistance around my scheduled interviews this week, but once I remembered how much I enjoy talking with such incredible humans, I changed my tune.

“Sitting in resistance is a choice.”

Sitting in resistance was not serving me. It was time to lean in and start asking myself questions instead. What would it look and feel like if I was back in the groove of things? What if I let go and enjoyed it? What would that look like?

“If it’s something you’re choosing to have on your plate because you want it there, you can let go of the resistance.”

I realize that letting go can be hard and it takes a lot of thought. Trust me, that has been me for the last week. But just start small by asking questions – don’t force it. You’ll find that once you start envisioning all the good things, your energy will increase, too. Resistance, while sometimes helpful, only sucks your energy away. Let’s do the opposite by ramping up your energy instead and watch as more shows up.

I hope this message prompts you to take a moment today to figure out what you need the most, move through resistance and lean in. 

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In This Episode Lori talks about:

  • Discovering what you really need to give yourself
  • Why Lori gave herself an attitude adjustment
  • Letting go of resistance and leaning in

Resources:

Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club

A Tribe Called Bliss by Lori Harder

Now available at loriharder.com/amazon or ATribeCalledBliss.com

Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/

Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Aug 02 2018

11mins

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Rank #13: 302: Q&A: How Do You Deal With Social Anxiety

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In This Episode You Will Learn About:

  • Our favorite quotes of the moment
  • Managing mental + emotional breakdowns
  • Social anxiety

Resources:

Show Notes

That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.

Review of the Week:

leangela nola girl “Lori: I must say how much your podcast has helped me. A couple months ago I decided to take the journey of finding my true self. Your podcast is taking me on this journey. I’m so thankful for your wisdom and insight. You are helping me to accept the fact that I’m in control of my reality and my reality is my responsibility. I’m taking what I want and I’m anointing myself. Women need to hear your message. Thanks a ton.”

Question Highlights:

  • Michelle asks.. I have a Q for Lori, how does one have less and less mental breakdowns per week, per month, per year. I am trying to improve my life by having less mental/emotional breakdowns. I feel like sometimes I don’t ask for what I need or I bottle up emotions so that leads to them. I would love your personal take on this! Thank you!!! Love you Lori!!!
  • Alissa asks… My question is about social anxiety because I've realized that this is something I suffer from when I'm around new people.
  • Do you have any tips for overcoming social anxiety and how to feel confident in a room with people you don't know well?

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Dec 12 2018

27mins

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Rank #14: 133: FIVE WAYS to be POSITIVE Around NEGATIVE People

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Confession time. Not that long ago, there was a lot of negativity in my life. For some of you this may be hard to believe, but it’s true. I had a ton of toxic friends/relationships in my life and looking back now, I can’t believe I put up with that negativity as long as I did. Some of it was because I failed to set boundaries. Another part was that I tended to take on other people’s “stuff” and carry it as my own. I soon learned, however, that

“You can only control what you can control – and that is YOU.”

I knew that for the sake of my own happiness, I needed to grab the reins and take charge. Here are the five things that help set me on the path to positivity:

1. Know what you can control.

2. Ask yourself, “What is the most beneficial reaction I can have for myself (while still being compassionate).

3. Be compassionate.

4. {Not for the weak.} Call the negative person out.

5. Understand that the person (or your situation) may not change.

Does practicing all five of these things guarantee zero negativity in your life? Not by a long shot – there’s always going to be some amount of negativity in your life. It’s on the street, it’s on the Internet and sometimes, there are people in our lives that we can’t completely cut ties with. If it’s important to you and your happiness, you must start to focus your free time in a more positive place.

If you want to change, you will. If you don’t, you won’t.”

Go to the places that will bring you joy. Spend time with the people who “get” you. And DO the things that help lift you up. Some days will be more difficult than others, but it’s up to you to keep your head and heart in a positive place.

In This Episode You Will Learn About:
  • Negativity
  • Positivity
  • Boundaries
  • Control
  • Change
  • Community
  • Tribe
Resources

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

May 18 2017

11mins

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Rank #15: 173: How to Deal With Your PAST So It Doesn't Impact Your FUTURE with Christine Hassler

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Can you believe this is the third time that my soulful friend, Christine Hassler, has been on Earn Your Happy? I love having her on because every time we talk something always opens up for me and there are at least one or two a-ha moments.

As a Master Life Coach, Christine has made it her life’s work to help others find the answers while providing them with a safe and sacred space so her clients can work through the emotional side of things. Once an overachiever, Christine shares how she shifted this compensatory strategy and used it to create multiple books and now her Over It and On with It Course.

Regardless of where you are, I know Christine’s perspective will help you view your obstacles and the emotional ties to them in a whole new light.

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Questions Asked in This Episode:

• Was there a shift that took place when your realized you were the common denominator of your struggles?

• How did you know to hire your coach?

• Why do you think we cling to finding a diagnosis or a reason as to why we’re not happy?

• Why did you create your Over It and On with It course?

• What’s the difference between being pulled vs. pushed in a certain direction?

• What do you feel are the biggest shifts that happen with your course?

• What is a question you wish more people would ask themselves?

• Who is this course good for?

Quotes: “The common denominator in everything that went “wrong” was me.”

“Sympathy is not love.”

“Until we’re uncomfortable; until our belief systems are challenged; until we start to do things differently that are hard, change doesn’t happen.”

“A lot of what we want is coming from a core wound. We want it because we think it’s going to make us feel better.”

“It was more of an excavating process before it was a creating process.”

“We confuse boundaries for barriers.”

“We try to change ourselves through other people.”

“Deal with the past, shift how you relate to yourself in the present and create a different future.”

“The past does impact our future if we don’t deal with it.”

“Give yourself permission to invest in yourself – financially and time.”

You'll Hear About

• Conditional self-acceptance

• Why our belief systems need to be challenged

• Taking responsibility without beating yourself up

• Finding balance between self-honesty and self-compassion

• Aligning your life with your soul’s yearning

• The power of a heart/soul connection

• Self-trust

• The importance of getting feelings up and out

• Releasing vs. recycling emotion

• Internal dialogue awareness

• Finding a safe, sacred space for transformation

Resources

Previous Earn Your Happy Podcast with Christine Hassler

Episode 18: Expectation Hangover: How To Overcome Disappointment and More!

Episode 91: Everything You Need To Know About Masculine and Feminine Energy

Register for Christine’s FREE Masterclass Webinar at LoriHarder.com/Christine. When you Sign Up and BUY Her Course, you'll receive 3 Free Months of my Body + Soul Program

The Bliss Project 2018 March 2-4, 2018 Newport Beach, CA

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Christine Hassler is a best-selling author, keynote speaker, master coach, podcast and TV host who is committed to guiding people and organizations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about… but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. In 2005, she wrote the first guidebook written exclusively for young women, entitled 20 Something 20 Everything. Christine’s second book, The 20 Something Manifesto written for men and women stems from her experience coaching twenty-something’s. Her newest book Expectation Hangover: Overcoming Disappointment in Work, Love and Life is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels. -- Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Oct 09 2017

1hr 9mins

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Rank #16: 284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

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In this episode we talk about:

  • Navigating the success of Rachel’s book, Girl, Wash Your Face
  • How Rachel confronts her insecurity with knowledge
  • Self-sabotaging when you’ve surpassed your dream
  • Anxiety
  • Why Rachel is grateful to be overwhelmed at times with her book’s success
  • The stories and lies we tell ourselves (that aren’t true)
  • Achieving in order to receive attention and love
  • Playing small
  • Showing up as yourself
  • Women stereotypes

Resources:

@theholliscompany

  • Book: Girl, Wash Your Face | Get it on Amazon!

Show Notes

Oh my goodness, I am geeking-out excited to share my conversation with today’s guest, Rachel Hollis. Author, CCO of The Hollis Company, motivational speaker, podcast host and let’s not forget, a mother of FOUR, she is so incredibly amazing and authentic to her core. And if you don’t already know and love her, you will after our conversation.

After watching Rachel speak at events and reading her most recent book, Girl, Wash Your Face, I knew this interview was going to be off the charts. She is just so authentically real and I love that she remains the same no matter where she shows up. Rachel just wants to give and has share her servant heart with as many people as possible.

We talk all about what’s going on for her in terms of her book’s unexpected success and also the occasional feelings of overwhelm creep in and how it relates to every woman out there and the stories and lies that we tell ourselves day in and day out. But let me assure you, no matter what lie you’re telling yourself, Rachel shares the tools that can help us all rethink and change them. 

I cannot wait for you to join us in our conversation because yes, this one will really make you feel like you’re sitting in a room with both us. Enjoy!

Question Highlights:

  • If what is happening right now happened even three years ago, would you have been ready for it?
  • What’s the voice in your head saying when you don’t want to confront something?
  • What were some of the stories you told yourself growing up?

Quotes

"The only way to get past suffering is to confront it.”

“In order to teach people, you have to interact with people.”

“I would rather try to live life as myself than live a life to please someone else and drown myself in anxiety.”

“Live life for yourself. Don’t let other peoples’ opinions dictate who you’ll become.”

“The closer you get to who you are in your heart is the closer you get to happiness.”

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Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the “Top 30 Entrepreneurs under 30” and she is deeply passionate about empowering women in business.

Known as "the Tony Robbins for women" because of her motivational, high-energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel’s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.

Her company, The Hollis Company exists to arm people with the tools to make positive and lasting change. They do this by creating media, products, inspiration and community that challenges their audience to reach for a better version of themselves every day. They believe that everyone can benefit from a personal growth mindset-- most especially people who’ve never encountered it before.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Oct 29 2018

1hr

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Rank #17: Ep 8 Peta Kelly Passion, Purpose, Business, and Lighting Up the Next Generation!

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Peta Kelly on Passion, Purpose, and Lighting Up the Next Generation. Peta Kelly is an unbridled soul on a mission to unleash the genius of GenY’s globally. She dropped being a PhD science nerd and became a millionaire network marketer with a team of 40,000 people by the age of 25. Now she’s building a global enterprise to mobilize the next generation of conscious leaders in The New Way.

A millennial with a love of millennials, Peta speaks on global stages, barefoot, to tens of thousands of people, and to millions through her various platforms, sharing visionary messages of conscious living to move hearts and minds to what’s possible. Unfiltered 'Aussie', author and owner of every single book on planet earth, Peta was recently featured on The Rise Up movie with Michael Bernard Beckwith, Jack Canfield, Danielle LaPorte, Gabby Bernstein, Marie Forleo, Tony Robbins, The Dalai Lama and more. Self-described as a “vessel” for what needs to flow through her, Peta is the epic creator of The New Way and Jeaniius™, which comes to light in early 2017. Learn more at PetaKelly.com

Mar 11 2016

57mins

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Rank #18: 247: Turning Negativity and Pain into Productivity and Purpose with Andy Frisella

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It is such a massive honor to have today’s guest, Andy Frisella, on the show today. He is such an inspiration to me and I encourage you to listen and hold onto each and every single raw and honest word he speaks.

As a successful entrepreneur in the sports supplementation industry as well as a wildly successful podcaster, Andy LOVES what he does every day because he’s changing people’s lives. But this wasn’t always the case. A once self-professed fat kid eating Dorito’s who never completed anything, Andy realized he needed to make a change ­– even if that meant getting uncomfortable to do it.

Andy shares his journey with us and opens up to tell us how being stabbed radically changed his perspective on the world and how it also accidentally got him into business. Now he’s able to use his business and platform to make an impact and help others.

While you won’t hear Andy mincing words over any naysayers, you will hear him telling it like it is. If you’re looking for permission to do the same and also cut out the negativity in your life, look no further – Andy is walking permission to be REAL.

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Question Highlights:

  • What do you tell people whose backs aren’t against the wall… How do they get there?
  • How does the Law of Attraction work for you?
  • What do you do when you feeling like you’re going downhill (fear, doubt etc.)?
  • Growing up, did you feel like there was more?

In This Episode We Talk about:

  • Andy’s journey from a fat kid eating Dorito’s and not finishing anything to the success he is today
  • The “zero option mentality”
  • Getting uncomfortable to continue growing and evolving
  • How Andy is driven by negativity/the dark side
  • Being resourceful with your energies and motivators
  • Transferring negativity and pain into productive things that help other people
  • How Andy came back after being stabbed in the face and how it helped him connect and boost his business
  • The Law of Attraction
  • Looking for miracles
  • Building a business around purpose vs. making money
  • The Powerless Method (ep. 107 of The MFCEO Podcast – https://itunes.apple.com/us/podcast/win-the-day-with-andy-frisella-mfceo107/id1012570406?i=1000377906163&mt=2)
  • Eliminating the negative people who aren’t contributing positively in your life
  • And so much more…

Quotes

“Even though it feels good now, it’s not going to feel OK 10-15 years down the road.”

“Creating progress takes a conscious effort to be uncomfortable.”

“I store the negative stuff inside and turn it into productive action.”

“It’s not about having all the resources. It’s about being resourceful with what you have, and that includes your energies and motivations.”

“Almost everything can be turned into something good.”

“It’s not something we choose to happen, it’s something that’s happening to everybody – they’re just not realizing it.”

“If you want to be great at what you do, make a business built around a purpose vs. being built around making money.”

“Fill your boat with propellers – not anchors.”

--

One of the world's leading authorities on customer loyalty and company culture, Andy is a proven expert at building both brick and mortar and online direct-to-consumer retail businesses from the ground up. He has made a career out of creating over the top customer experiences. In addition to serving as CEO of 1st Phorm International, Andy founded and runs five other businesses; Supplement Superstores, Alpine Sports Products, Carbon Fire Nutrition, Paradise Distribution, and 44Seven Media. Andy is also an author (for both adults and children), speaker, and the host of The MFCEO Project, a top-rated personal development and business podcast.

Resources:

AndyFrisella.com

IG: @andyfrisella

The MFCEO Project Podcast

Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Jun 25 2018

1hr 6mins

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Rank #19: 178: Become The REAL You

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“The most powerful way to raise the vibration of our world is to fully honor who we came here to be.” – Kristin Ace

Today I want to talk about you becoming YOU. Not the “you” you think you should be, but the you that honors your soul – at all corners of it. So ask yourself, in what ways are you honoring your soul? Now, in what ways are you absolutely denying your soul, suffocating yourself or cutting yourself off?

Chances are that if you found more things in the latter categories you’re feeling out of alignment with your higher self, which is why with every choice we make, we must choose the choice that keeps us aligned. It’s not easy sometimes (OK a lot of the time). We typically don’t roll out of bed in the morning and feel connected. We must create the experiences that fill our souls.

I know you may be questioning what that really feels like, but trust me. You’ll know you’re following the path your soul wants you to take when you feel in flow, connected and free especially in terms of self-expression. Keep in mind that just because you’re doing things that are on this path doesn’t mean that you won’t feel any fear or stress. I often find that the fear isn’t the around the actual act, but the thoughts around doing the act. Fear is still necessary (but it usually helps us in the long run).

“Fear is a direct indicator of where you need to go.”

So, what’s an experience that you’re being pulled toward right now? Seriously, anything – nothing is too small, big or outrageous! Bike riding, writing, creating, painting, horseback riding, bungee jumping… What will make you feel alive, bring you awareness, excitement, relaxation or learning – or all of the above and more? Both projects and play are equally important, so again, listen to what your soul is calling you to do.

“You already know what you are. It’s time to create those experiences to become you.”

For the next 30 days, I challenge you to create one soul experience a day. It doesn’t have to be anything big – sometimes the small stuff leads to bigger shifts anyway. See how people react to you. You’ll likely notice that people are more drawn to you when you’re in alignment. I can personally tell when I’m in my highest self because when I go for runs I get more high-fives and more smiles all around – and I FEEL more creative.

Give yourself the space to hear your soul and I would love if you would report your findings in the comments of this episode’s IG tile @loriharder. I cannot wait to read them!

In This Episode You Will Learn:

  • What it feels like to be in and out of alignment with your soul
  • Why we must create experiences that connect us with our highest self
  • Why fear or pain is an inevitable component of finding the real you

Resources:

The Bliss Project 2018

March 2-4, 2019 | Newport Beach, CA

http://www.TheBlissProject.info

Checkout my website at http://loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Oct 26 2017

17mins

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Rank #20: 346: Embrace Your Body, Forgive Your Past and Free Yourself with Sarah Nicole Landry

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In This Episode You Will Learn About:

  • Sarah Nicole’s story + what caused her to make massive changes
  • Tips on shutting down the negativity looks like
  • Sarah shares the questions she is most asked
  • Sharing and connecting over her body
  • Deciding to use social media as a business
  • Where to start if you want to monetize your brand
  • What Sarah has learned most on her journey
  • Planning for the future
  • What Sarah is manifesting

Resources:

Show Notes

I first “met” today’s guest on Instagram, during a time when I so much needed to hear her beautiful message. Sarah Nicole Reynolds joins me on today’s episode, and we are talking all things forgiveness and freeing yourself! Not too long ago, Sarah Nicole embarked in a journey to better her life, losing 100 pounds, working through inner dialogue, and finding value within herself. Today, she helps others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.

Question Highlights:

  • Can you give us a few tips on what shutting it down and walking away actually looks like?
  • What’s a question you find people ask you the most?
  • What do you wish people would ask you more?
  • How did you decide to make this work your business?
  • Do you have any advice for those who want to monetize their brand, but don’t know where to start?
  • What has been one of the biggest lessons that you’ve learned?
  • How are you going to plan for your next explosive growth?

Sarah Nicole is a badass mama of 3 who likes to hype herself up in bios while talking in the third person. 5 years ago she embarked on a journey to get out of life's ruts and better her life. She lost 100lbs and went through massive life change with a divorce pushing her into new chapter of single motherhood. But like, a badass chapter. Since then, she met this bearded guy and he drank her poison and asked her to marry him. So she locked that down quickly and now they rock the whole chosen family thing! After struggling to find love for her body after losing all that weight, she worked through a lot of inner dialogues to discover the value and meaning behind self-love - and well, she thinks it's worth sharing about. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.

Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Mar 25 2019

57mins

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