Cover image of The Dumbbells

The Dumbbells

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

Ranked #1

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51: A Natch Beaut Gets Her Fitness Questions Answered (w/ Jackie Johnson)

51: A Natch Beaut Gets Her Fitness Questions Answered (w/ Jackie Johnson)

Episode 51 is here!! And it's a 'beaut...A Natch Beaut that is. The Dumbbells welcome queen of the hon-neys and host of ... Read more

11 Oct 2017

1hr 17mins

Ranked #2

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100: Weighing In (w/ Jon Gabrus and Ben Rodgers)

100: Weighing In (w/ Jon Gabrus and Ben Rodgers)

Episode 100!!! Holy Smokes BellBabies!! That's a lot of episodes and it's all thanks to you guys. In honor of this momen... Read more

26 Sep 2018

1hr 36mins

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Ranked #3

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160: Running Lifting and Sleep Science (w/ Jon Gabrus)

160: Running Lifting and Sleep Science (w/ Jon Gabrus)

Special day BellBabies! The mighty Jon Gabrus (HIGH AND MIGHTY, ACTIONBOYZ podcasts) is in the goddamn Weight Room! Euge... Read more

20 Nov 2019

1hr 32mins

Ranked #4

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78: Getting Lean and Answering Questions (w/ Jon Gabrus)

78: Getting Lean and Answering Questions (w/ Jon Gabrus)

Episode 78!!! Stanger is holding down the fort again and he welcomes Jon Gabrus back to The Weight Room! The guys get ri... Read more

18 Apr 2018

1hr 31mins

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Ranked #5

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117: Joining a Gym (w/ Hayes Davenport)

117: Joining a Gym (w/ Hayes Davenport)

Holy smokes!!! Hayes Davenport (Hollywood Handbook, The Flagrant Ones) is the damn Weight Room. Hayes is a very funny du... Read more

23 Jan 2019

1hr 34mins

Ranked #6

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39: Putting on Muscle (w/Amir Blumenfeld)

39: Putting on Muscle (w/Amir Blumenfeld)

Episode 39!! The Dumbbells welcome their first repeat guest to The Weight Room and who better then the co-father of Head... Read more

19 Jul 2017

1hr 20mins

Ranked #7

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53: Gym Culture (w/ April Mouton)

53: Gym Culture (w/ April Mouton)

Episode 53!! April Mouton, the not-so-silent, producer of Bitch Sesh joins The Dumbbells in The Weight Room. She wastes ... Read more

25 Oct 2017

1hr 25mins

Ranked #8

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41: Body Dysmorphia (w/ Mano Agapion)

41: Body Dysmorphia (w/ Mano Agapion)

Episode 41! The Dumbbells welcome Mano Agapian to The Weight Room. Mano is a super funny guy that you would know from Ba... Read more

2 Aug 2017

1hr 14mins

Ranked #9

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103: Getting Mentally Ready (w/ Paul F Tompkins)

103: Getting Mentally Ready (w/ Paul F Tompkins)

It's a official! It ain't a podcast till the mighty Paul F. Tompkins (Threedom, Spontaneanation and comedy in general) c... Read more

17 Oct 2018

1hr 25mins

Ranked #10

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42: Societal Expectations (w/ Gilli Nissim)

42: Societal Expectations (w/ Gilli Nissim)

Episode 42! For this very special episode The Dumbbells welcome Gilli Nissim to The Weight Room. She is the co-createtor... Read more

9 Aug 2017

1hr 32mins

Ranked #11

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95: No Cardio (w/ D'Arcy Carden)

95: No Cardio (w/ D'Arcy Carden)

Episode 95!!! The amazing D'Arcy Carden (The Good Place, Broad City) joins The Dumbbells in The Weight Room. D'Arcy is s... Read more

22 Aug 2018

1hr 42mins

Ranked #12

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56: Pilates (w/ Seth Morris)

56: Pilates (w/ Seth Morris)

Episode 56!! Seth Morris is a funny dude and The Dumbbells were thrilled to have him in The Weight Room. Morris tells th... Read more

15 Nov 2017

1hr 27mins

Ranked #13

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167: Starting 2020 (w/ Euge & Stang)

167: Starting 2020 (w/ Euge & Stang)

Happy New Years BellBabies! Euge is back dudes! The 'bells have a lot to talk about. Stanger finally gets to grill him o... Read more

8 Jan 2020

1hr 34mins

Ranked #14

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14: Surviving this Fast Food World (w/ Mike Mitchell)

14: Surviving this Fast Food World (w/ Mike Mitchell)

It's Dumb Meets Dough Part 2. The Spoonman, Mike Mitchell is in The Weight Room for episode 14. You know him as the co-... Read more

25 Jan 2017

1hr 35mins

Ranked #15

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128: Rock at Running (w/ Pat Regan)

128: Rock at Running (w/ Pat Regan)

The Dumbbells were proud to welcome comedian Pat Regan (SEEK TREATMENT Podcast) to The Weight Room this week. The guys t... Read more

10 Apr 2019

1hr 31mins

Ranked #16

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125: Exercise and Diet (w/ Euge & Stang)

125: Exercise and Diet (w/ Euge & Stang)

It's that's time!! That's right, once a month Euge and Stang want to talk to the listeners and only the listeners about ... Read more

20 Mar 2019

51mins

Ranked #17

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144: No More Junk Food (w/ Matt Rogers)

144: No More Junk Food (w/ Matt Rogers)

It's that time! The Dumbbells welcome the hilarious Matt Rogers (THE OTHER TWO) to the podcast! Matt is such a funny gue... Read more

31 Jul 2019

1hr 22mins

Ranked #18

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55: Lifetime Membership (w/ Will McLaughlin)

55: Lifetime Membership (w/ Will McLaughlin)

Episode 55 is here!!! The Dumbbells welcome actor/comedian Will McLaughlin (Wrecked TBS) to The Weight Room. Will tells ... Read more

8 Nov 2017

1hr 26mins

Ranked #19

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26: Personal Trainers (w/ Nicole Byer)

26: Personal Trainers (w/ Nicole Byer)

Episode 26 is here. The Dumbbells welcome Nicole Byer to The Weight Room. She is truly one of the funniest comedians out... Read more

19 Apr 2017

1hr 22mins

Ranked #20

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79: A 10 Minute Workout and Kid Food (w/ Betsy Sodaro)

79: A 10 Minute Workout and Kid Food (w/ Betsy Sodaro)

Episode 79 is here!!! Stanger was lucky to get the amazing Betsy Sodaro (Disjointed) back in The Weight Room. Stanger an... Read more

25 Apr 2018

1hr 32mins

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