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I've Had Better. [Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.
01: John Gottman - How to Be a Master of Relationship. Welcome! My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship. He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training. Join us for a deep dive into their work! Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship. Dr. Gottman discusses the following topics: “The Sound Relationship House” - what is the foundation for a relationship that lasts? Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive. Dr. Gottman identifies Styles of Confronting Conflict: Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style. Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours? “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way? Mindfulness is the key to noticing these bids and avoiding conflict. “Small Things Often” - a reminder to turn toward these bids in the small moments of life. Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner? Build up your emotional bank account with small compliments (deposits). According to John, there are three phases of any relationship: Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship. The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life. Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner. What if YOU are the only partner who wants to make changes? Can you make a difference? Absolutely. Learn how shifts in your approach can have a profound affect on your relationship. The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships. Do you know how to decide if you’re in a bad relationship? When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path. Join us for these topics and more. Dr. Gottman has practical information that can improve your relationship TODAY! Links and Resources: What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Gottman The Gottman Institute, Seattle www.gottman.com www.neilsattin.com/gottman (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The Relationship Alive Community on Facebook Amazing intro/outro music provided courtesy of: The Railsplitters - Check them Out!
Episode 26: Living Long Enough to Live Forever. In Episode 6, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals. In this episode: Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan. Dan describes his thoughts on attitude and why the future is something you must work toward. Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century. Dan mentions his visit to Human Longevity Inc., for the full story, listen to Episode 21 here.
#17 Nick Littlehales - Improve your sleep. Nick is regarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. For more information about Nick visit sportsleepcoach.co.uk For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk
Rank #1: Plus One 1: Pre-Nups Are For Pussies. Meet Jennifer Schwalbach. 12 years ago, Kevin Smith Jedi-Mind-Tricked her into giving up an awesome life for marriage. Now, there is no escape.
Rank #2: Plus One 36: Plus One Live in San Francisco. After missing for months, Kev and Jen are spotted on stage in the Bay Area, talking about rats, owls, their daughter, and other animals. Recorded live at Cobb's Comedy Club, as part of San Francisco SketchFest 2013.
Rank #1: #1: The Journey Of A Million Miles Begins With A Single Ep - Highlands: A Peephole History. Kev, Bry and Walt take you back to the nexus of the universe. (Originally Aired as SModcast #114)
Rank #2: #2: Good Walt Hunting - Highlands: A Peephole History. Secret origins of the Secret Stash, Life's a Rec, and Driving Miss Flanagan.
Rank #1: 44: Rangers Eat Nuts. Walt, Ming and Sunday Jeff relive the Rangers eating nuts and look forward to THE STANLEY CUP FINALS!
Rank #2: 35: Toy Story. Sunday Jeff begins his long awaited toy segment and gets caught in a daring lie. The Puck Nuts remember their first albums and talk about the NHL playoffs.
Rank #1: Issue #45: Baby Jay. Mike and Ming welcome Logan Lee Mewes to the Stash and talk about Jason Mewes' newest addition. Also: 7-11 comic book cups, the Mego Batcave and the McFarlane Leatherface
Rank #2: #38: Super Baby. Mike and Ming talk to the mother of Maltar - Kari - and find out if the Comic Book Men passed the test of comic book retailer fatherhood.
Rank #1: SMovieMakers 5: Buckaroo Banzai: Blue Blaze Irregulars Assemble!. Recorded live at Lincoln Center in NYC on Saturday, October 15, 2011, following a screening of THE ADVENTURES OF BUCKAROO BANZAI ACROSS THE 8th DIMENSION. Featuring actors Peter Weller and John Lithgow.
Rank #2: SMovieMakers 18: THE KEVIN SMITH MOVIE CLUB presents AMERICAN MILKSHAKE: David Andalman and Mariko Munro. The co-directors of Sundance 2013 fave AMERICAN MILKSHAKE talk about meeting-cute before teaming up to recreate the 90's on a shoe-string.
Rank #1: #104: Tales from the Landfill. Ming and Mike welcome for the first time A Shared Universe audio engineer Christian Cordes. Mike talks about the time he worked in a landfill. Ming unintentionally cockblocks a fellow guest at a recent comic con.
Rank #2: #0: Genesis (Not that crappy band). Ming Chen and Mike Zapcic are joined by the Good Time Fellow Marc Costello and talk about Mike's missing facial hair and the origins of their podcasts.
Rank #1: TRR369_08_05_19 - Game Show - Boxers or Briefs. On today's THE RALPH REPORT: Ease into Monday with another edition of THE GARMY GAME SHOW! We celebrate the new/old BRUCE WAYNE! And, Ralph and Eddie answer the age-old question: "Boxers or Briefs?" on NATIONAL UNDERWEAR DAY!SUBSCRIBE: www.patreon.com/theralphreport
Rank #2: TRR374_08_12_19 - Vinyl - Matchmaking. On today's THE RALPH REPORT: We salute yet another TRR "Citizen of the Week"! Our love letter to VINYL! And, speaking of LOVE, we finally debut The Ralph Report match-making service, "E-GARmony"! SUBSCRIBE: www.patreon.com/theralphreport
Rank #1: #28: Monday June 20, 2011 - SModCo SMorning Show. Kevin and Jen return from the Taormina Film Festival in Italy. Plus One Per Diem welcomes Joe Rogan
Rank #2: #61: Monday, August 8, 2011 - SModCo SMorning Show. Comedy Legend Gary Shandling sits down with Jen and Kev to discuss his career and what it was like working on the Larry Sanders show.
Rank #1: SE 2, EP 2: Alison Sudol's Fantastic Visit. Beastie Bestie Ambassarods Back to Blue Skies in Beihing! Alison Sudol stopes by to stir up a fine frenzy! New Album! Fantastic Beasts" tour tales! Revelations and revolutions. Transparency about "Transparent," "Arrival" rules. Philosophically speaking, of course!
Rank #2: SEASON 3 EPISODE 10: JUST JK JOKING With EDDIE REDMAYNE! . HELLA BLACK PANTHER SPOILERS! And HOLY SHIT WE GOT EDDIE on his Press tour for EARLY MAN... Um, YOU'RE WELCOME! & yes we chat FANTASTIC BEASTS!!
Rank #1: In A Row? - Jersey Girl, Cop Out, & Zach and Miri Make A Porno: The "Failures". Novastream.com.au and The PopCulturists present "In A Row?" - An 8 week spotlight on one of the kings of indie film, Kevin Smith. Starting from 1994's Clerks to 2014s Tusk along with a glimpse into his future projects. This week we look at Kevin's self proclaimed failures: Jersey Girl, Cop Out, & Zach and Miri Make A Porno. Novastream is Australia's home of pop culture. With daily reviews, news and features on movies, games, tv and pop.culture, Novastream has garnered a following and a reputation for producing exclusive and opinion based content. Head on over to novastream.com.au The PopCulturists is a weekly radio show out of Melbourne, Victoria that focuses on all things pop culture. We are the stations premiere speciality program covering all things pop-culture and entertainment industry. Find them at thepopculturists.podomatic.com
Rank #2: In A Row? - Jay and Silent Bob & Clerks II: The End of a Universe. Novastream.com.au and The PopCulturists present "In A Row?" - An 8 week spotlight on one of the kings of indie film, Kevin Smith. Starting from 1994's Clerks to 2014s Tusk along with a glimpse into his future projects. This week we look at the final films of the View Askewniverse with the slapstick Jay and Silent Bob Strike Back and the full of heart Clerks II. Novastream is Australia's home of pop culture. With daily reviews, news and features on movies, games, tv and pop.culture, Novastream has garnered a following and a reputation for producing exclusive and opinion based content. Head on over to novastream.com.au The PopCulturists is a weekly radio show out of Melbourne, Victoria that focuses on all things pop culture. We are the stations premiere speciality program covering all things pop-culture and entertainment industry. Find them at thepopculturists.podomatic.com
Rank #1: Film School Fridays 6: University of Southern California. University of Southern California
Rank #2: Film School Fridays 5: CalArts & UCLA. CalArts - UCLA
Rank #1: #139: 139 - Having Sex, with Katie Morgan. Katie and Rebecca are back in the saddle and taking you for a ride! With LoveCam Chronicles, shower sex stories, and tips and tricks for working it and jerking it for all shapes and sizes!
Rank #2: #1: Prima Nocta - Having Sex, with Katie Morgan. Recorded live at the SModcastle on July 25, 2010.
Rank #1: 13: Class Dismissed. Kev & the class finish their semester with a massive Q&A following a screening of Red State.
Rank #2: 12: Hear The Sundance Experience!. Kevin and his wife (and Red State cast member) Jennifer intro clips recorded at Park City as well as a recent blogger screening.
Rank #1: 61: The Myst. Jack is back, and he’s brought along Kerrigan Hennings and Matt Cohen to talk about movies and fires and stuff
Rank #2: 60: The Buffalo Mural. In which Jack, Cohen and special returning guest Keith Clark chat about Pokemon Go, Generational Fads, and that sweet Vape Lyfe.
Rank #1: #12: Happy Bumbling New Year. Sam and Ming talk about New Years past and present. Samantha returns to the online dating profiles and chronicles the best and worst (mainly worst). Ming heads to LA and saves an entire office building from flood and fire.
Rank #2: #11: Andrea's Choice. Sam and Ming are joined by surprise special guest Jeremy Schneider to talk Antartican beef jersey, Atlantic City, the dating app Bumble, the holidays, Ready Player One and new tattoos.